{"id":1221,"date":"2017-09-02T14:56:49","date_gmt":"2017-09-02T19:56:49","guid":{"rendered":"https:\/\/vnsalvation.org\/?p=1221"},"modified":"2019-12-10T14:07:06","modified_gmt":"2019-12-10T14:07:06","slug":"cho-an-nhung-thu-nay-khi-dang-doi","status":"publish","type":"post","link":"https:\/\/hahosa.com\/vnsalvation\/cho-an-nhung-thu-nay-khi-dang-doi\/","title":{"rendered":"Ch\u1edb \u0103n nh\u1eefng th\u1ee9 n\u00e0y khi \u0111ang \u0111\u00f3i"},"content":{"rendered":"

Ch\u1edb \u0103n nh\u1eefng th\u1ee9 n\u00e0y khi \u0111ang \u0111\u00f3i<\/span><\/span><\/b>
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>
\n<\/span>
\n<\/span><\/span><\/h3>\n
B\u1ea1n s\u1ebd l\u00e0m g\u00ec khi c\u01a1n \u0111\u00f3i \u0111ang \u1eadp \u0111\u1ebfn? \u201cM\u0103m\u201d t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec c\u00f3 th\u1ec3? Tuy nhi\u00ean, b\u1ea1n
\nc\u0169ng c\u1ea7n bi\u1ebft, kh\u00f4ng ph\u1ea3i th\u1ef1c ph\u1ea9m n\u00e0o c\u0169ng t\u1ed1t cho c\u01a1 th\u1ec3 v\u00e0o l\u00fac \u0111\u1eb7c bi\u1ec7t \u201cnh\u1ea1y c\u1ea3m\u201d n\u00e0y.<\/span><\/span><\/p>\n


\n<\/span>S\u1eefa chua<\/span><\/b><\/span><\/p>\n

\u0102n khi \u0111\u00f3i s\u1ebd l\u00e0m gi\u1ea3m t\u00e1c d\u1ee5ng ch\u0103m s\u00f3c s\u1ee9c kho\u1ebb c\u1ee7a s\u1eefa chua, v\u00ec v\u1eady
\nn\u00ean \u0103n s\u1eefa chua sau b\u1eefa \u0103n 2 ti\u1ebfng, ho\u1eb7c \u0103n tr\u01b0\u1edbc khi \u0111i ng\u1ee7 th\u00ecm\u1edbi ph\u00e1t
\nhuy \u0111\u01b0\u1ee3c t\u00e1c d\u1ee5ng b\u1ed3i b\u1ed5 s\u1ee9c kho\u1ebb, th\u00fac \u0111\u1ea9y ti\u00eau ho\u00e1.\u00a0<\/span><\/span>
\n
\n<\/span>
\n
\n<\/span><\/span>\u0110\u01b0\u1eddng<\/span><\/b><\/p>\n


\n<\/span>Khi \u0111\u00f3i m\u00e0 \u0103n \u0111\u01b0\u1eddng, th\u00ec trong m\u1ed9t th\u1eddi gian ng\u1eafn c\u01a1 th\u1ec3 con ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 s\u1ea3n xu\u1ea5t
\n\u0111\u1ee7 insulin \u0111\u1ec3 duy tr\u00ec \u0111\u01b0\u1eddng huy\u1ebft b\u00ecnh th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft b\u1ecb t\u0103ng \u0111\u1ed9t ng\u1ed9t v\u00e0 d\u1ec5 d\u00e0ng d\u1eabn \u0111\u1ebfn c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft. H\u01a1n n\u1eefa \u0111\u01b0\u1eddng c\u00f3 t\u00ednh acid, khi \u0111\u00f3i \u0103n \u0111\u01b0\u1eddng s\u1ebd b\u1ecb ti\u00eau hu\u1ef7 s\u1ef1 c\u00e2n b\u1eb1ng acid tr\u00ean c\u01a1 th\u1ec3 con ng\u01b0\u1eddi v\u00e0 c\u00e1c lo\u1ea1i vi sinh v\u1eadt trong c\u01a1 th\u1ec3 g\u00e2y b\u1ea5t l\u1ee3i cho s\u1ee9c kho\u1ebb.<\/span><\/span><\/p>\n


\n<\/span>Qu\u1ea3 h\u1ed3ng v\u00e0 c\u00e0 chua<\/span><\/b><\/span>
\n
\n<\/span>Trong qu\u1ea3 h\u1ed3ng v\u00e0 c\u00e0 chua ch\u1ee9a nhi\u1ec1u pectin ,acid tannic. C\u00e1c ch\u1ea5t n\u00e0y ph\u1ea3n \u1ee9ng v\u1edbi acid
\nt\u1ea1o ra n\u00ean r\u1ea5t kh\u00f3 \u0111\u1ec3 h\u00f2a tan c\u00e1c kh\u1ed1i gel, d\u1eabn \u0111\u1ebfn h\u00ecnh th\u00e0nh s\u1ecfi th\u1eadn.\u00a0<\/span><\/span>
\n
\n<\/span>
\n
\n<\/span>Chu\u1ed1i<\/span><\/b><\/span><\/p>\n

Trong chu\u1ed1i c\u00f3 ch\u1ee9a magi\u00ea, khi \u0111\u00f3i m\u00e0 \u0103n chu\u1ed1i s\u1ebd l\u00e0m cho magi\u00ea trong c\u01a1 th\u1ec3 \u0111\u1ed9t nhi\u00ean
\nt\u0103ng cao d\u1eabn \u0111\u1ebfn m\u1ea5t c\u00e2n b\u0103ng canxi magi\u00ea trong m\u00e1u l\u00e0m cho tim m\u1ea1ch b\u1ecb \u1ee9c ch\u1ebf, c\u00f3 h\u1ea1i cho s\u1ee9c kho\u1ebb.<\/span><\/span>
\n
\n<\/span><\/div>\n

\u00a0<\/span><\/span><\/div>\n
Cam<\/span><\/b><\/span>
\n
\n<\/span>Qu\u1ea3 cam r\u1ea5t gi\u00e0u acid h\u1eefu c\u01a1, acid, acid citric\u2026 \u0102n cam khi \u0111\u00f3i s\u1ebd l\u00e0m cho acid trong d\u1ea1
\nd\u00e0y t\u0103ng m\u1ea1nh, d\u1eabn \u0111\u1ebfn c\u00e1c hi\u1ec7n t\u01b0\u1ee3ng nh\u01b0 ni\u00eam m\u1ea1c d\u1ea1 d\u00e0y b\u1ecb k\u00edch th\u00edch, tr\u01b0\u1edbng b\u1ee5ng, \u1ee3 h\u01a1i v\u00e0 bu\u1ed3n n\u00f4n.<\/span><\/span>
\n
\n<\/span><\/div>\n
\u00a0<\/span><\/span><\/div>\n
Khoai lang<\/span><\/b><\/span><\/div>\n
<\/div>\n
Khoai lang c\u00f3 ch\u1ee9a tanin, n\u1ebfu \u0103n khi \u0111\u00f3i s\u1ebd k\u00edch th\u00edch ti\u1ebft acid \u1edf d\u1ea1
\nd\u00e0y nhi\u1ec1u h\u01a1n g\u00e2y ra \u1ee3 n\u00f3ng v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu kh\u00e1c.\u00a0<\/span><\/span>
\n
\n<\/span>
\n
\n<\/span>\u0110\u1ed3 u\u1ed1ng l\u1ea1nh<\/span><\/b><\/span><\/p>\n

Khi \u0111\u00f3i m\u00e0 u\u1ed1ng \u0111\u1ed3 l\u1ea1nh s\u1ebd l\u00e0m k\u00edch th\u00edch \u0111\u01b0\u1eddng ti\u00eau h\u00f3a d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u00e1u kh\u00f4ng
\nth\u1ec3 l\u01b0u th\u00f4ng. N\u1ebfu th\u01b0\u1eddng xuy\u00ean u\u1ed1ng \u0111\u1ed3 l\u1ea1nh khi \u0111\u00f3i s\u1ebd d\u1eabn \u0111\u1ebfn r\u1ed1i loan c\u00e1c ph\u1ea3n \u1ee9ng h\u00f3a h\u1ecdc enzyme g\u00e2y ra c\u00e1c b\u1ec7nh v\u1ec1 ti\u00eau ho\u00e1. Ph\u1ee5 n\u1eef trong th\u1eddi gian kinh nguy\u1ec7t n\u1ebfu u\u1ed1ng \u0111\u1ed3 l\u1ea1nh s\u1ebd l\u00e0m cho chu k\u1ef3 kinh nguy\u1ec7t b\u1ecb r\u1ed1i lo\u1ea1n.\u00a0<\/span><\/span>
\n
\n<\/span><\/div>\n

\u00a0<\/span><\/span><\/div>\n
\n
\n<\/span><\/div>\n
\u00a0<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Ch\u1edb \u0103n nh\u1eefng th\u1ee9 n\u00e0y khi \u0111ang \u0111\u00f3i \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 B\u1ea1n s\u1ebd l\u00e0m g\u00ec khi c\u01a1n \u0111\u00f3i \u0111ang \u1eadp<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[108],"tags":[],"series":[],"class_list":["post-1221","post","type-post","status-publish","format-standard","hentry","category-chua-lanh-thien-nhien-natural-health-healing"],"_links":{"self":[{"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/posts\/1221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/comments?post=1221"}],"version-history":[{"count":1,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/posts\/1221\/revisions"}],"predecessor-version":[{"id":21917,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/posts\/1221\/revisions\/21917"}],"wp:attachment":[{"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/media?parent=1221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/categories?post=1221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/tags?post=1221"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/series?post=1221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}