{"id":31364,"date":"2022-07-23T02:50:18","date_gmt":"2022-07-23T02:50:18","guid":{"rendered":"https:\/\/vnsalvation.net\/?p=31364"},"modified":"2022-08-14T03:34:49","modified_gmt":"2022-08-14T03:34:49","slug":"nguoi-nam-cham-bi-mat-cua-luat-hap-dan-jack-canfield-d-d-watkins","status":"publish","type":"post","link":"https:\/\/hahosa.com\/vnsalvation\/nguoi-nam-cham-bi-mat-cua-luat-hap-dan-jack-canfield-d-d-watkins\/","title":{"rendered":"Ng\u01b0\u1eddi Nam Ch\u00e2m – B\u00ed M\u1eadt C\u1ee7a Lu\u1eadt H\u1ea5p D\u1eabn – S\u00e1ch \u0111\u1ecdc- Jack Canfield & D. D. Watkins"},"content":{"rendered":"

<\/a><\/h3>\n

S\u00e1ch n\u00f3i: Ng\u01b0\u1eddi nam ch\u00e2m \u2013 B\u00ed m\u1eadt c\u1ee7a lu\u1eadt h\u1ea5p d\u1eabn \u2013 VNSALVATION<\/a><\/p>\n

V\u1ec0 C\u00c1C T\u00c1C GI\u1ea2<\/h3>\n

Jack Canfield l\u00e0 nh\u00e0 \u0111\u1ed3ng s\u00e1ng l\u1eadp, \u0111\u1ed3ng th\u1eddi l\u00e0 \u0111\u1ed3ng t\u00e1c gi\u1ea3 c\u1ee7a seri s\u00e1ch b\u00e1n ch\u1ea1y nh\u1ea5t do New York Times b\u00ecnh ch\u1ecdn: Chicken Soup for the Souls g\u1ed3m 146 c\u00e2u chuy\u1ec7n \u0111\u00e3 b\u00e1n \u0111\u01b0\u1ee3c h\u01a1n 100 tri\u1ec7u b\u1ea3n v\u1edbi h\u01a1n 47 th\u1ee9 ti\u1ebfng tr\u00ean th\u1ebf gi\u1edbi. \u00d4ng c\u0169ng \u0111\u00e3 ph\u00e1t h\u00e0nh c\u00e1c cu\u1ed1n s\u00e1ch The Success Principle: How to Get from Where You Are to Where You Want to Be, The Power of Focus v\u00e0 The Aladdin Factor.<\/p>\n

\u00d4ng c\u0169ng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u01b0 c\u00e1ch m\u1ed9t trong nh\u1eefng gi\u1ea3ng vi\u00ean \u0111\u01b0\u1ee3c mi\u00eau t\u1ea3 trong b\u1ed9 phim \u0103n kh\u00e1ch v\u00e0 cu\u1ed1n s\u00e1ch b\u00e1n ch\u1ea1y nh\u1ea5t: The Secret (\u0110i\u1ec1u b\u00ed m\u1eadt). \u00d4ng \u0111\u00e3 xu\u1ea5t hi\u1ec7n tr\u00ean h\u01a1n 1000 ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh v\u00e0 radio nh\u01b0: Oprah Montel, Larry King Live, The Today Show, 20\/20 v\u00e0 D\u1ecbch v\u1ee5 Truy\u1ec1n th\u00f4ng C\u00f4ng c\u1ed9ng (PBS – Public Broadcasting Service) \u0111\u1eb7c bi\u1ec7t c\u1ee7a ri\u00eang \u00f4ng: B\u00ed m\u1eadt \u0111\u1ec3 S\u1ed1ng theo Lu\u1eadt H\u1ea5p d\u1eabn.<\/p>\n

\u00d4ng c\u0169ng l\u00e0 ng\u01b0\u1eddi th\u00e0nh l\u1eadp v\u00e0 nh\u00e0 l\u00e3nh \u0111\u1ea1o c\u1ea5p cao c\u1ee7a c\u00f4ng ty Self Esteeem Seminars v\u00e0 T\u1eadp \u0111o\u00e0n Canfield chuy\u00ean \u0111\u00e0o t\u1ea1o c\u00e1c doanh nh\u00e2n, c\u00e1c nh\u00e0 l\u00e3nh \u0111\u1ea1o, qu\u1ea3n l\u00fd, chuy\u00ean gia b\u00e1n h\u00e0ng v\u00e0 nh\u00e0 gi\u00e1o d\u1ee5c nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng m\u1ee5c ti\u00eau c\u00e1 nh\u00e2n, ngh\u1ec1 nghi\u1ec7p v\u00e0 t\u00e0i ch\u00ednh c\u1ee7a h\u1ecd. Jack \u0111\u00e3 gi\u1edbi thi\u1ec7u nh\u1eefng nguy\u00ean t\u1eafc c\u1ee7a v\u0169 tr\u1ee5 n\u00e0y v\u00e0 nh\u1eefng chi\u1ebfn l\u01b0\u1ee3c.<\/p>\n

\u0111\u1ed9t k\u00edch v\u1edbi c\u00e1c c\u00f4ng ty, c\u00e1c t\u1ed5 ch\u1ee9c ch\u00ednh ph\u1ee7 v\u00e0 c\u00e1c tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc tr\u00ean h\u01a1n 30 n\u01b0\u1edbc trong su\u1ed1t h\u01a1n 35 n\u0103m qua. Jack v\u00e0 v\u1ee3 \u00f4ng, Inga c\u00f9ng ba \u0111\u1ee9a con c\u1ee7a h\u1ecd – Christopher, Riley v\u00e0 Travis s\u1ed1ng t\u1ea1i Santa Barbara, bang California, M\u1ef9. \u0110\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin v\u1ec1 Jack Canfield, m\u1eddi c\u00e1c b\u1ea1n gh\u00e9 th\u0103m trang web www.jackcanfield.com.<\/p>\n

D.D. Watkins lu\u00f4n tin r\u1eb1ng m\u1ecdi th\u1ee9 \u0111\u1ec1u c\u00f3 th\u1ec3. B\u00e0 l\u00e0 m\u1ed9t ng\u01b0\u1eddi m\u1eb9 chu \u0111\u00e1o, m\u1ed9t doanh nh\u00e2n th\u00e0nh \u0111\u1ea1t v\u00e0 m\u1ed9t ng\u01b0\u1eddi ngh\u1ec7 s\u0129. B\u00e0 lu\u00f4n th\u1eeba nh\u1eadn m\u00ecnh ph\u00e1t tri\u1ec3n nh\u1edd nh\u1eefng th\u1eed th\u00e1ch, nh\u1eefng ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n. Trong nhi\u1ec1u n\u0103m li\u1ec1n, b\u00e0 \u0111\u00e3 thi\u1ebft k\u1ebf v\u00e0 t\u1ea1o ra ngh\u1ec7 thu\u1eadt l\u1eafp \u0111\u1eb7t tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi n\u00e0y. Nhi\u1ec7m v\u1ee5 g\u1ea7n \u0111\u00e2y nh\u1ea5t c\u1ee7a b\u00e0 l\u00e0 nh\u1eefng d\u1ef1 \u00e1n thi\u1ebft k\u1ebf ki\u1ebfn tr\u00fac, thi\u1ebft k\u1ebf kh\u00f4ng gian n\u1ed9i th\u1ea5t v\u00e0 thi\u1ebft k\u1ebf \u0111\u1ed3 h\u1ecda. L\u00e0 m\u1ed9t ng\u01b0\u1eddi r\u1ea5t y\u00eau ng\u00f4n t\u1eeb, s\u1ef1 th\u00f4ng th\u00e1i, nh\u1eefng cu\u1ed1n s\u00e1ch v\u00e0 C\u00e1i \u0110\u1eb9p, b\u00e0 \u0111ang kh\u00e1m ph\u00e1 l\u0129nh v\u1ef1c vi\u1ebft s\u00e1ch v\u00e0 nh\u1eefng b\u1ee9c tranh v\u1ebd ngo\u00e0i tr\u1eddi. B\u00e0 \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh ch\u1ecdn Santa Barbara, California l\u00e0m n\u01a1i c\u01b0 tr\u00fa.<\/p>\n

L\u1edcI GI\u1edaI THI\u1ec6U<\/h3>\n

T\u00f4i c\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi b\u1ea1n l\u00e0 nh\u1eefng doanh nh\u00e2n. M\u1ed9t trong s\u1ed1 h\u1ecd \u0111\u00f4i khi b\u1ecb kh\u1ee7ng ho\u1ea3ng: kh\u1ee7ng ho\u1ea3ng c\u1ea3 v\u1ec1 v\u1eadt ch\u1ea5t l\u1eabn tinh th\u1ea7n, c\u1ea3 s\u1ef1 nghi\u1ec7p l\u1eabn t\u00ecnh c\u1ea3m. C\u00f3 l\u00fac, h\u1ecd c\u1ea3m th\u1ea5y m\u00ecnh nh\u01b0 b\u1ecb g\u1ee5c ng\u00e3, hay \u0111\u00fang h\u01a1n, l\u00e0 b\u1ecb qu\u1eadt ng\u00e3. Nh\u01b0ng cu\u1ed1i c\u00f9ng h\u1ecd \u0111\u00e3 kh\u00e1m ph\u00e1 ra m\u1ed9t b\u00ed m\u1eadt. B\u00ed m\u1eadt n\u00e0y \u0111\u1ebfn v\u1edbi h\u1ecd t\u1eeb c\u1ed5 x\u01b0a. B\u00ed m\u1eadt n\u00e0y \u0111\u00e3 \u0111i h\u00e0ng th\u1ebf k\u1ef7 \u0111\u1ec3 \u0111\u1ebfn v\u1edbi h\u1ecd. V\u00e0 h\u1ecd \u0111\u00e3 hi\u1ec3u, \u0111\u00e3 th\u1ea5u hi\u1ec3u, \u0111\u00e3 \u0111\u1ee9ng d\u1eady v\u00e0 \u0111\u00e3 th\u00e0nh c\u00f4ng. H\u1ecd \u0111\u00e3 l\u1ea1i th\u00e0nh c\u00f4ng v\u1ec1 m\u1ecdi m\u1eb7t, th\u00e0nh c\u00f4ng to\u00e0n di\u1ec7n b\u1edfi h\u1ecd c\u00f3 trong tay m\u1ed9t b\u00ed m\u1eadt c\u1ed5 x\u01b0a.<\/p>\n

T\u00f4i c\u0169ng v\u1eady. T\u00f4i \u0111\u00e3 c\u00f3 trong tay v\u00e0 \u0111\u00e3 \u0111\u1ecdc cu\u1ed1n s\u00e1ch n\u00e0y. T\u00f4i \u0111\u1ecdc nh\u01b0 th\u1ec3 m\u00ecnh t\u00ecm \u0111\u01b0\u1ee3c m\u1ed9t b\u00e1u v\u1eadt. T\u00f4i gi\u1eef g\u00ecn cu\u1ed1n s\u00e1ch nh\u01b0 b\u00ed m\u1eadt c\u1ee7a v\u0169 tr\u1ee5, c\u1ee7a ng\u00e0n \u0111\u1eddi, cu\u1ed1n s\u00e1ch l\u00e0 b\u00ed m\u1eadt c\u1ee7a t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9: c\u1ee7a s\u1ee9c kh\u1ecfe v\u00e0 ti\u1ec1n b\u1ea1c, c\u1ee7a c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 t\u00ecnh y\u00eau, c\u1ee7a h\u1ea1nh ph\u00fac v\u00e0 th\u00e0nh c\u00f4ng, c\u1ee7a \u00fd t\u01b0\u1edfng v\u00e0 tr\u00ed tu\u1ec7\u2026 c\u1ee7a t\u1ea5t c\u1ea3.<\/p>\n

Nhi\u1ec1u nh\u00e0 l\u00e3nh \u0111\u1ea1o, doanh nh\u00e2n, tri\u1ebft gia, nh\u00e0 nghi\u00ean c\u1ee9u, nh\u00e0 khoa h\u1ecdc\u2026 sau khi nghe t\u00f4i khuy\u00ean, \u0111\u00e3 \u0111\u1ecdc cu\u1ed1n s\u00e1ch n\u00e0y. Cu\u1ed1i c\u00f9ng, ai c\u0169ng h\u00e0i l\u00f2ng v\u1ec1 nh\u1eefng g\u00ec h\u1ecd \u0111\u1ecdc \u0111\u01b0\u1ee3c, nh\u1eefng g\u00ec h\u1ecd thu l\u01b0\u1ee3m \u0111\u01b0\u1ee3c.<\/p>\n

B\u00ed m\u1eadt c\u1ee7a t\u1ea5t c\u1ea3 l\u00e0 Lu\u1eadt H\u1ea5p d\u1eabn. M\u1ed7i ch\u00fang ta l\u00e0 m\u1ed9t vi\u00ean nam ch\u00e2m, hay n\u00f3i \u0111\u00fang h\u01a1n, l\u00e0 m\u1ed9t t\u1ea3ng nam ch\u00e2m. T\u1ea3ng nam ch\u00e2m n\u00e0y l\u00e0 tr\u00ed tu\u1ec7, l\u00e0 t\u00e2m h\u1ed3n, l\u00e0 th\u1ec3 ch\u1ea5t, l\u00e0 tinh th\u1ea7n c\u1ee7a ch\u00fang ta. T\u1ea3ng nam ch\u00e2m (ch\u00fang ta) lu\u00f4n t\u1ecfa ra nh\u1eefng rung c\u1ea3m n\u0103ng l\u01b0\u1ee3ng, lu\u00f4n h\u00fat n\u0103ng l\u01b0\u1ee3ng quanh ch\u00fang ta v\u00e0o trong. M\u1ed7i ch\u00fang ta l\u00e0 m\u1ed9t k\u1ef3 quan, k\u1ef3 quan v\u0129 \u0111\u1ea1i c\u1ee7a v\u0169 tr\u1ee5. Ch\u00fang ta l\u00e0 Bill Gates v\u00e0 Abraham Lincoln, l\u00e0 Colombo v\u00e0 vua Solomon, l\u00e0 Ch\u00faa Jesus… T\u1ea5t c\u1ea3 ph\u1ee5 thu\u1ed9c v\u00e0o ch\u00ednh ch\u00fang ta, v\u00e0o vi\u1ec7c t\u1ea1o ra s\u1ee9c h\u00fat, v\u00e0o n\u0103ng l\u01b0\u1ee3ng m\u00e0 ch\u00fang ta t\u1ecfa ra. M\u1ed7i ng\u00e0y, m\u1ed7i gi\u1edd. B\u00e2y gi\u1edd v\u00e0 mai sau.<\/span><\/p>\n

Nh\u1eefng g\u00ec ch\u00fang ta c\u1ea3m nh\u1eadn, nh\u1eefng h\u00e0nh \u0111\u1ed9ng, c\u1eed ch\u1ec9 c\u1ee7a ch\u00fang ta: n\u1ee5 c\u01b0\u1eddi, \u00e1nh m\u1eaft, t\u00ecnh y\u00eau th\u01b0\u01a1ng\u2026 \u0111ang ng\u00e0y \u0111\u00eam t\u1ecfa ra nh\u1eefng ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng v\u00f4 c\u00f9ng to l\u1edbn \u0111\u1ec3 h\u00fat, \u0111\u1ec3 h\u1ea5p d\u1eabn m\u1ecdi th\u1ee9 v\u00e0 m\u1ecdi ng\u01b0\u1eddi xung quanh ch\u00fang ta.<\/p>\n

Ch\u00fang t\u00f4i \u0111\u00e3 r\u1ea5t n\u1ed7 l\u1ef1c \u0111\u1ec3 cu\u1ed1n s\u00e1ch ra \u0111\u1eddi s\u1edbm, nh\u1ea5t l\u00e0 \u0111\u1ec3 k\u1ecbp ch\u00e0o \u0111\u00f3n chuy\u1ebfn vi\u1ebfng th\u0103m Vi\u1ec7t Nam l\u1ea7n n\u00e0y c\u1ee7a t\u00e1c gi\u1ea3 cu\u1ed1n s\u00e1ch – Jack Canfield.<\/p>\n

Nguy\u1ec5n M\u1ea1nh H\u00f9ng<\/p>\n

L\u1edcI C\u1ea2M \u01a0N<\/h3>\n

Ch\u00fang t\u00f4i xin \u0111\u01b0\u1ee3c b\u00e0y t\u1ecf l\u00f2ng bi\u1ebft \u01a1n ch\u00e2n th\u00e0nh t\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u00ean d\u01b0\u1edbi \u0111\u00e2y – nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 g\u00f3p s\u1ee9c \u0111\u1ec3 cu\u1ed1n s\u00e1ch n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c xu\u1ea5t b\u1ea3n.<\/p>\n

\u0110\u1ea7u ti\u00ean v\u00e0 quan tr\u1ecdng nh\u1ea5t, ch\u00fang t\u00f4i xin \u0111\u01b0\u1ee3c g\u1eedi l\u1eddi c\u1ea3m \u01a1n t\u1edbi gia \u0111\u00ecnh v\u00ec s\u1ef1 nh\u1eabn n\u1ea1i, t\u00ecnh y\u00eau v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a h\u1ecd trong su\u1ed1t qu\u00e1 tr\u00ecnh ch\u00fang t\u00f4i ho\u00e0n th\u00e0nh cu\u1ed1n s\u00e1ch.<\/p>\n

Xin c\u1ea3m \u01a1n Patty Aubery v\u00ec t\u1ea7m nh\u00ecn, s\u1ef1 t\u1eadn t\u00e2m v\u00e0 h\u00e0i h\u01b0\u1edbc c\u1ee7a c\u00f4. C\u1ea3m \u01a1n Tina Renga v\u00ec ni\u1ec1m vui v\u00e0 s\u1ef1 nhi\u1ec7t t\u00ecnh c\u00f4 d\u00e0nh cho ch\u00fang t\u00f4i; Russ Kamalski v\u00e0 Roger Corner v\u00ec nh\u1eefng ch\u1ec9 d\u1eabn, ni\u1ec1m tin v\u00e0 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng trong su\u1ed1t d\u1ef1 \u00e1n n\u00e0y. C\u1ea3m \u01a1n t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n v\u00ec \u0111\u00e3 \u0111\u1ed3ng h\u00e0nh c\u00f9ng ch\u00fang t\u00f4i, c\u00e1c b\u1ea1n \u0111\u00e3 \u0111em \u0111\u1ebfn s\u1ef1 th\u00f4ng th\u00e1i, t\u00ecnh y\u00eau v\u00e0 ti\u1ebfng c\u01b0\u1eddi s\u1ea3ng kho\u00e1i trong su\u1ed1t h\u00e0nh tr\u00ecnh n\u00e0y.<\/p>\n

Xin \u0111\u01b0\u1ee3c c\u1ea3m \u01a1n bi\u00ean t\u1eadp vi\u00ean Peter Vegso c\u00f9ng t\u1ea5t c\u1ea3 c\u00e1c nh\u00e2n vi\u00ean \u1edf Nh\u00e0 xu\u1ea5t b\u1ea3n Health Communications v\u00ec m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 kh\u00f4ng ng\u1eebng h\u1ed7 tr\u1ee3 ch\u00fang t\u00f4i trong d\u1ef1 \u00e1n n\u00e0y.<\/p>\n

Ch\u00e2n th\u00e0nh c\u1ea3m \u01a1n Veronica Romero, Lisa Williams, Robin Yerian, Jesse Ianniello, Lauren Edelstein v\u00e0 Lauren Bray, nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 h\u1ed7 tr\u1ee3 cho c\u00f4ng vi\u1ec7c c\u1ee7a Jack b\u1eb1ng t\u00ecnh y\u00eau v\u00e0 s\u1ef1 chuy\u00ean nghi\u1ec7p.<\/p>\n

Ch\u00fang t\u00f4i th\u1eadt s\u1ef1 bi\u1ebft \u01a1n v\u00e0 y\u00eau qu\u00fd t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n!<\/p>\n

Jack Canfield v\u00e0 D.D Watkins<\/p>\n

\u00a0T\u1ece L\u00d2NG BI\u1ebeT \u01a0N<\/span><\/h3>\n

T\u00f4i mu\u1ed1n g\u1eedi l\u1eddi c\u1ea3m \u01a1n \u0111\u1eb7c bi\u1ec7t t\u1edbi c\u00f4 con g\u00e1i Marissa c\u00f4 \u0111\u00e3 lu\u00f4n nh\u1eabn n\u1ea1i trong su\u1ed1t qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n d\u1ef1 \u00e1n n\u00e0y v\u00e0 v\u00ec ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u00f4 t\u1eadn, v\u00e0 ngu\u1ed3n s\u00e1ng t\u1ea1o c\u00f4 mang \u0111\u1ebfn cho t\u00f4i; t\u1edbi c\u1eadu con ri\u00eang Christian c\u1ee7a ch\u1ed3ng v\u00ec \u0111\u00e3 bi\u1ebft c\u00e1ch tin t\u01b0\u1edfng v\u00e0 ti\u1ebfp nh\u1eadn, v\u00e0 t\u1edbi Lee v\u00ec t\u00ecnh y\u00eau v\u00e0 l\u00f2ng tin t\u01b0\u1edfng anh d\u00e0nh cho t\u00f4i, \u0111\u1ec3 t\u00f4i \u0111\u01b0\u1ee3c t\u1ef1 do khi t\u00f4i c\u1ea7n bay nh\u1ea3y. T\u00f4i c\u0169ng r\u1ea5t bi\u1ebft \u01a1n s\u1ef1 \u1ee7ng h\u1ed9 v\u00e0 kh\u00edch l\u1ec7 c\u1ee7a c\u00e1c ch\u1ecb t\u00f4i, Melanie, Stephanie v\u00e0 Polly, s\u1ef1 s\u00e1ng t\u1ea1o, thanh tao, uy\u1ec3n chuy\u1ec3n c\u1ee7a b\u00e0 Martha, m\u1eb9 t\u00f4i, ng\u01b0\u1eddi t\u1eeb l\u00e2u \u0111\u00e3 d\u1ea1y t\u00f4i c\u00e1ch bi\u1ebft y\u00eau nh\u1eefng ng\u00f4n t\u1eeb, nh\u1eefng v\u1ea7n th\u01a1 v\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec thu\u1ed9c v\u1ec1 c\u00e1i \u0110\u1eb9p. T\u00f4i c\u0169ng xin \u0111\u01b0\u1ee3c g\u1eedi l\u1eddi c\u1ea3m \u01a1n t\u1edbi Vicki, Randi, Georgia, Gram, b\u1ed1 v\u00e0 Frank – nh\u1eefng ng\u01b0\u1eddi th\u1ea7y v\u00e0 nh\u1eefng ng\u01b0\u1eddi Ch\u00fang t\u00f4i xin \u0111\u01b0\u1ee3c b\u00e0y t\u1ecf l\u00f2ng bi\u1ebft \u01a1n ch\u00e2n th\u00e0nh t\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u00ean d\u01b0\u1edbi \u0111\u00e2y – nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 g\u00f3p s\u1ee9c \u0111\u1ec3 cu\u1ed1n s\u00e1ch n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c xu\u1ea5t b\u1ea3n.<\/p>\n

\u0110\u1ea7u ti\u00ean v\u00e0 quan tr\u1ecdng nh\u1ea5t, ch\u00fang t\u00f4i xin \u0111\u01b0\u1ee3c g\u1eedi l\u1eddi c\u1ea3m \u01a1n t\u1edbi gia \u0111\u00ecnh v\u00ec s\u1ef1 nh\u1eabn n\u1ea1i, t\u00ecnh y\u00eau v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a h\u1ecd trong su\u1ed1t qu\u00e1 tr\u00ecnh ch\u00fang t\u00f4i ho\u00e0n th\u00e0nh cu\u1ed1n s\u00e1ch.<\/p>\n

Xin c\u1ea3m \u01a1n Patty Aubery v\u00ec t\u1ea7m nh\u00ecn, s\u1ef1 t\u1eadn t\u00e2m v\u00e0 h\u00e0i h\u01b0\u1edbc c\u1ee7a c\u00f4. C\u1ea3m \u01a1n Tina Renga v\u00ec ni\u1ec1m vui v\u00e0 s\u1ef1 nhi\u1ec7t t\u00ecnh c\u00f4 d\u00e0nh cho ch\u00fang t\u00f4i; Russ Kamalski v\u00e0 Roger Corner v\u00ec nh\u1eefng ch\u1ec9 d\u1eabn, ni\u1ec1m tin v\u00e0 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng trong su\u1ed1t d\u1ef1 \u00e1n n\u00e0y. C\u1ea3m \u01a1n t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n v\u00ec \u0111\u00e3 \u0111\u1ed3ng h\u00e0nh c\u00f9ng ch\u00fang t\u00f4i, c\u00e1c b\u1ea1n \u0111\u00e3 \u0111em \u0111\u1ebfn s\u1ef1 th\u00f4ng th\u00e1i, t\u00ecnh y\u00eau v\u00e0 ti\u1ebfng c\u01b0\u1eddi s\u1ea3ng kho\u00e1i trong su\u1ed1t h\u00e0nh tr\u00ecnh n\u00e0y.<\/p>\n

Xin \u0111\u01b0\u1ee3c c\u1ea3m \u01a1n bi\u00ean t\u1eadp vi\u00ean Peter Vegso c\u00f9ng t\u1ea5t c\u1ea3 c\u00e1c nh\u00e2n vi\u00ean \u1edf Nh\u00e0 xu\u1ea5t b\u1ea3n Health Communications v\u00ec m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 kh\u00f4ng ng\u1eebng h\u1ed7 tr\u1ee3 ch\u00fang t\u00f4i trong d\u1ef1 \u00e1n n\u00e0y.<\/p>\n

Ch\u00e2n th\u00e0nh c\u1ea3m \u01a1n Veronica Romero, Lisa Williams, Robin Yerian, Jesse Ianniello, Lauren Edelstein v\u00e0 Lauren Bray, nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 h\u1ed7 tr\u1ee3 cho c\u00f4ng vi\u1ec7c c\u1ee7a Jack b\u1eb1ng t\u00ecnh y\u00eau v\u00e0 s\u1ef1 chuy\u00ean nghi\u1ec7p.<\/p>\n

Ch\u00fang t\u00f4i th\u1eadt s\u1ef1 bi\u1ebft \u01a1n v\u00e0 y\u00eau qu\u00fd t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n!<\/p>\n

Jack Canfield v\u00e0 D.D Watkins<\/p>\n

L\u1edcI N\u00d3I \u0110\u1ea6U<\/h3>\n

Ng\u01b0\u1eddi ta n\u00f3i r\u1eb1ng khi ng\u01b0\u1eddi h\u1ecdc s\u1eb5n s\u00e0ng th\u00ec ng\u01b0\u1eddi th\u1ea7y s\u1ebd xu\u1ea5t hi\u1ec7n. N\u1ebfu b\u1ea1n \u0111ang c\u1ea7m tr\u00ean tay cu\u1ed1n s\u00e1ch n\u00e0y ch\u1eafc ch\u1eafn l\u00e0 b\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng \u0111\u1ec3 b\u01b0\u1edbc m\u1ed9t b\u01b0\u1edbc ti\u1ebfp theo tr\u00ean con \u0111\u01b0\u1eddng ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n. B\u1ea1n \u0111\u00e3 b\u1eaft \u0111\u1ea7u th\u1eadn tr\u1ecdng t\u1ea1o ra v\u00e0 ti\u1ebfp nh\u1eadn th\u00eam nhi\u1ec1u \u0111i\u1ec1u b\u1ea1n th\u1ef1c s\u1ef1 mong mu\u1ed1n trong cu\u1ed9c s\u1ed1ng. B\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng Lu\u1eadt H\u1ea5p d\u1eabn c\u00f3 ch\u1ee7 \u00fd v\u00e0 tr\u00ed tu\u1ec7, b\u1ea1n c\u00f3 th\u1ec3 t\u1ea1o ra ch\u00ednh x\u00e1c nh\u1eefng \u0111i\u1ec1u b\u1ea1n mu\u1ed1n m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i n\u1ed7 l\u1ef1c nhi\u1ec1u, v\u00e0 b\u1ea1n l\u1ea1i c\u00f2n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y th\u00fa v\u1ecb n\u1eefa.<\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec7n nay v\u1eabn coi Lu\u1eadt H\u1ea5p d\u1eabn l\u00e0 m\u1ed9t \u201cb\u00ed m\u1eadt\u201d, nh\u01b0ng th\u1ef1c ra n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m m\u1edbi, c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ph\u00e1t hi\u1ec7n g\u1ea7n \u0111\u00e2y. N\u00f3 t\u1eebng l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong nhi\u1ec1u b\u00e0i gi\u1ea3ng t\u1ea7m c\u1ee1 trong nhi\u1ec1u thi\u00ean ni\u00ean k\u1ec9 qua. T\u00f4i \u0111\u00e3 gi\u1ea3ng d\u1ea1y v\u1ec1 nguy\u00ean t\u1eafc n\u00e0y c\u0169ng nh\u01b0 nhi\u1ec1u nguy\u00ean t\u1eafc kh\u00e1c \u0111\u01b0\u1ee3c h\u01a1n 30 n\u0103m r\u1ed3i. V\u1edbi vi\u1ec7c ph\u00e1t h\u00e0nh chi\u1ebfc \u0111\u0129a DVD \u0110i\u1ec1u B\u00ed m\u1eadt (The Secret) v\u00e0 s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a r\u1ea5t nhi\u1ec1u gi\u1ea3ng vi\u00ean (trong \u0111\u00f3 c\u00f3 t\u00f4i) tr\u00ean nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh nh\u01b0 Oprah, Larry King Live, the Today Show, Montel, The Ellen Degeneres Show v\u00e0 Nightline, gi\u1edd \u0111\u00e2y nh\u1eadn th\u1ee9c v\u1ec1 Lu\u1eadt H\u1ea5p d\u1eabn \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n c\u1ee7a xu h\u01b0\u1edbng v\u0103n h\u00f3a.<\/p>\n

Cu\u1ed1i c\u00f9ng, ch\u00fang t\u00f4i \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c m\u1ed9t \u0111i\u1ec1u, \u0111\u00f3 l\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u tham gia v\u00e0o qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh n\u00ean cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta, v\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u ph\u1ea3i ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho hi\u1ec7n tr\u1ea1ng th\u1ebf gi\u1edbi m\u00e0 ch\u00fang ta \u0111ang s\u1ed1ng. Ch\u00fang t\u00f4i b\u1eaft \u0111\u1ea7u nh\u1eadn ra l\u00e0 n\u1ebfu ch\u00fang ta mu\u1ed1n thay \u0111\u1ed5i s\u1ef1 v\u1eadt \u1edf ph\u1ea1m vi b\u00ean ngo\u00e0i th\u00ec ch\u00fang ta c\u0169ng c\u1ea7n ph\u1ea3i s\u1eb5n s\u00e0ng t\u1ea1o ra nh\u1eefng thay \u0111\u1ed5i t\u1eeb b\u00ean trong ch\u00ednh ch\u00fang ta.<\/span> S\u1ebd c\u00f3 m\u1ed9t s\u1ef1 \u0111\u1ed5i ca, m\u1ed9t s\u1ef1 thay \u0111\u1ed5i trong nh\u1eadn th\u1ee9c c\u1ee7a ch\u00fang ta. S\u1ef1 thay \u0111\u1ed5i n\u00e0y di\u1ec5n ra trong kh\u00f4ng kh\u00ed, tr\u00ean s\u00f3ng radio, v\u00e0 ch\u00fang ta ch\u1ec9 c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c n\u00f3 t\u1eeb s\u00e2u th\u1eb3m t\u00e2m h\u1ed3n c\u1ee7a ch\u00ednh m\u00ecnh. C\u00f3 v\u1ebb nh\u01b0 ch\u00fang ta ai c\u0169ng khao kh\u00e1t \u0111\u01b0\u1ee3c tr\u1edf l\u1ea1i (t\u00e1i sinh) v\u1edbi m\u1ed9t kh\u00f4ng gian v\u00e0 th\u1eddi gian \u0111\u01a1n gi\u1ea3n nh\u01b0ng th\u00fa v\u1ecb h\u01a1n, v\u00e0 t\u1eeb n\u1ed9i t\u00e2m, ch\u00fang ta ai c\u0169ng bi\u1ebft s\u1ef1 s\u1ed1ng kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf nh\u1eefng g\u00ec ch\u00fang ta \u0111\u00e3 \u0111ang \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m. Ch\u00fang ta bi\u1ebft r\u1eb1ng s\u1ef1 ho\u00e0n thi\u1ec7n h\u01a1n l\u00e0 \u0111i\u1ec1u ho\u00e0n to\u00e0n c\u00f3 th\u1ec3, v\u00e0 ch\u00fang ta \u0111\u00e3 s\u1eb5n s\u00e0ng \u0111\u00f3n nh\u1eadn n\u00f3. Ch\u00fang ta \u0111\u00e3 t\u1edbi \u0111\u01b0\u1ee3c \u0111i\u1ec3m n\u01a1i ch\u00fang ta \u0111\u00e3 \u0111i tr\u1ecdn m\u1ed9t v\u00f2ng c\u1ee7a s\u1ef1 ph\u00e1t tri\u1ec3n tinh th\u1ea7n, v\u00e0 ch\u00fang ta khao kh\u00e1t hi\u1ec3u \u0111\u01b0\u1ee3c s\u1ef1 li\u00ean k\u1ebft gi\u1eefa ch\u00fang ta v\u1edbi nhau, hi\u1ec3u \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch c\u1ee7a ch\u00fang ta, v\u00e0 hi\u1ec3u \u0111\u01b0\u1ee3c ch\u00ednh b\u1ea3n th\u00e2n ch\u00fang ta n\u1eefa. Ch\u00fang t\u00f4i, nh\u01b0 m\u1ecdi ng\u01b0\u1eddi, c\u0169ng nh\u00ecn l\u1ea1i m\u00ecnh, ki\u1ec3m tra nh\u1eefng \u01b0u ti\u00ean, ho\u00e0n c\u1ea3nh c\u1ee7a m\u00ecnh, v\u00e0 t\u00ecm ki\u1ebfm \u00fd ngh\u0129a s\u00e2u xa h\u01a1n trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

Ch\u00fang t\u00f4i hi v\u1ecdng r\u1eb1ng th\u00f4ng qua cu\u1ed1n s\u00e1ch n\u00e0y, v\u00e0 v\u1edbi nh\u1eefng hi\u1ec3u bi\u1ebft s\u00e2u r\u1ed9ng h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 Lu\u1eadt H\u1ea5p d\u1eabn ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, b\u1ea1n c\u00f3 th\u1ec3 hi\u1ec3u nhi\u1ec1u h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh – th\u1ef1c ra b\u1ea1n l\u00e0 ai v\u00e0 t\u1ea1i sao b\u1ea1n l\u1ea1i \u1edf \u0111\u00e2y. Ch\u1ec9 d\u1eabn \u0111\u01a1n gi\u1ea3n n\u00e0y ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a c\u1ee7a b\u1ea1n. N\u00f3 c\u00f3 th\u1ec3 m\u1edf c\u00e1nh c\u1eeda t\u1edbi t\u01b0\u01a1ng lai nh\u01b0 b\u1ea1n mong \u01b0\u1edbc v\u00e0 \u0111\u01b0a b\u1ea1n t\u1edbi con \u0111\u01b0\u1eddng c\u00f3 nhi\u1ec1u ni\u1ec1m vui, sung t\u00fac v\u00e0 gi\u00e0u c\u00f3 h\u01a1n. T\u00f4i mu\u1ed1n khi b\u1ea1n \u0111\u1ecdc cu\u1ed1n s\u00e1ch n\u00e0y, b\u1ea1n s\u1ebd th\u1ea5y m\u00ecnh \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng v\u00ec b\u1ea1n nh\u1eadn ra r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 t\u1ea1o ra cu\u1ed9c s\u1ed1ng m\u00e0 b\u1ea1n khao kh\u00e1t, v\u00e0 b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c trao quy\u1ec1n khi s\u1eed d\u1ee5ng nh\u1eefng c\u00f4ng c\u1ee5, nh\u1eefng chi\u1ebfn l\u01b0\u1ee3c v\u00e0 nh\u1eefng kh\u00e1i ni\u1ec7m c\u01a1 b\u1ea3n \u0111\u01b0\u1ee3c chuy\u1ec3n t\u1ea3i trong nh\u1eefng trang s\u00e1ch n\u00e0y.<\/p>\n

Cu\u1ed1n s\u00e1ch \u1edf trong tay b\u1ea1n v\u00ec m\u1ed9t l\u00fd do. B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ed9t cu\u1ed9c s\u1ed1ng th\u1ef1c s\u1ef1 – m\u1ed9t cu\u1ed9c s\u1ed1ng c\u00f3 m\u1ee5c \u0111\u00edch v\u00e0 \u00fd ngh\u0129a – ngay t\u1eeb b\u00e2y gi\u1edd. B\u1eaft \u0111\u1ea7u t\u1eeb ngay h\u00f4m nay, b\u1ea1n l\u1ea1i c\u00f3 th\u1ec3 li\u00ean k\u1ebft v\u1edbi c\u00e1i t\u00f4i v\u00e0 s\u1ef1 th\u00f4ng th\u00e1i n\u1ed9i t\u1ea1i c\u1ee7a m\u00ecnh. B\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch tin t\u01b0\u1edfng v\u00e0o tr\u1ef1c gi\u00e1c, n\u00e2ng cao nh\u1eadn th\u1ee9c v\u00e0 t\u00f4n tr\u1ecdng c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh. Ch\u1ec9 b\u1eb1ng c\u00e1ch \u0111\u01a1n gi\u1ea3n l\u00e0 tin t\u01b0\u1edfng v\u00e0o tr\u1eadt t\u1ef1 t\u1ef1 nhi\u00ean c\u1ee7a v\u1ea1n v\u1eadt v\u00e0 tin v\u00e0o nh\u1eefng quy\u1ec1n l\u1ef1c cao h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc c\u00e1ch ch\u1ea5p nh\u1eadn v\u00e0 b\u1eaft \u0111\u1ea7u s\u1ed1ng \u1edf m\u1ed9t n\u01a1i c\u00f3 s\u1ef1 tin t\u01b0\u1edfng, l\u00f2ng bi\u1ebft \u01a1n v\u00e0 s\u1ef1 vui th\u00fa th\u1ef1c s\u1ef1. Khi b\u1ea1n t\u1ea1o ra nh\u1eefng thay \u0111\u1ed5i n\u00e0y, b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u k\u00ec di\u1ec7u xung quanh b\u1ea1n; v\u00e0 nh\u1eefng s\u1ef1 vi\u1ec7c x\u1ea3y ra trong cu\u1ed9c \u0111\u1eddi b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u h\u00e9 l\u1ed9 d\u01b0\u1edbi d\u1ea1ng nh\u1eefng \u0111i\u1ec1u b\u00ed \u1ea9n v\u00e0 k\u00ec di\u1ec7u.<\/p>\n

H\u00e3y nh\u1edb r\u1eb1ng, b\u1ea1n c\u00f3 s\u1ef1 r\u00e0ng bu\u1ed9c b\u1ea5t bi\u1ebfn v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi v\u00e0 v\u1ea1n v\u1eadt trong v\u0169 tr\u1ee5 n\u00e0y, k\u1ec3 c\u1ea3 Ch\u00faa. V\u1eabn lu\u00f4n l\u00e0 nh\u01b0 v\u1eady. B\u1ea5t c\u1ee9 m\u1ed9t kho\u1ea3nh kh\u1eafc n\u00e0o v\u0169 tr\u1ee5 c\u0169ng c\u00f3 s\u1ef1 t\u01b0\u01a1ng t\u00e1c v\u1edbi nh\u1eefng suy ngh\u0129, c\u1ea3m x\u00fac v\u00e0 h\u00e0nh \u0111\u1ed9ng c\u1ee7a b\u1ea1n. Kh\u00f4ng c\u00f3 l\u1ef1a ch\u1ecdn n\u00e0o kh\u00e1c, \u0111\u00f3 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 c\u00e1ch v\u1eadn h\u00e0nh c\u1ee7a v\u1ea1n v\u1eadt. N\u00f3 gi\u1ed1ng nh\u01b0 m\u1ed9t chi\u1ebfc g\u01b0\u01a1ng, n\u00f3 ph\u1ea3n chi\u1ebfu l\u1ea1i b\u1ea5t c\u1ee9 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng n\u00e0o m\u00e0 b\u1ea1n t\u1ea1o ra. Suy ngh\u0129 v\u00e0 n\u0103ng l\u01b0\u1ee3ng m\u00e0 b\u1ea1n g\u1eedi v\u00e0o v\u0169 tr\u1ee5 lu\u00f4n \u0111\u01b0\u1ee3c g\u1eedi ng\u01b0\u1ee3c l\u1ea1i cho b\u1ea1n, kh\u00f4ng d\u01b0\u1edbi d\u1ea1ng n\u00e0y th\u00ec d\u1ea1ng kh\u00e1c, c\u00f3 th\u1ec3 l\u00e0 s\u1ef1 v\u1eadt ho\u1eb7c tr\u1ea3i nghi\u1ec7m t\u01b0\u01a1ng \u1ee9ng v\u1edbi suy ngh\u0129 v\u00e0 n\u0103ng l\u01b0\u1ee3ng b\u1ea1n \u0111\u00e3 g\u1eedi. \u0110\u00f3 ch\u00ednh l\u00e0 c\u00e1ch Lu\u1eadt H\u1ea5p d\u1eabn ho\u1ea1t \u0111\u1ed9ng trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/span> N\u00f3 l\u00e0 v\u00ed d\u1ee5 tuy\u1ec7t v\u1eddi cho s\u1ef1 v\u1eadn h\u00e0nh c\u1ee7a v\u0169 tr\u1ee5 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ho\u00e0n h\u1ea3o n\u00e0y, m\u1ed9t quy lu\u1eadt ph\u1ed5 bi\u1ebfn kh\u00f4ng g\u00ec thay \u0111\u1ed5i \u0111\u01b0\u1ee3c. Lu\u1eadt H\u1ea5p d\u1eabn l\u00e0 s\u1ef1 gi\u1ea3i th\u00edch mang t\u00ednh khoa h\u1ecdc cho s\u1ef1 ng\u1eabu nhi\u00ean, s\u1ef1 c\u1ea7u may v\u00e0 s\u1ee9c m\u1ea1nh c\u1ee7a vi\u1ec7c c\u1ea7u nguy\u1ec7n.<\/p>\n

Khi bi\u1ebft \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y, n\u1ebfu b\u1ea1n mu\u1ed1n t\u00ecm th\u00eam ni\u1ec1m vui v\u00e0 s\u1ef1 th\u1ecfa m\u00e3n trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh, b\u1ea1n c\u1ea7n ph\u1ea3i b\u1eaft \u0111\u1ea7u s\u1ed1ng h\u00e0i h\u00f2a v\u1edbi giai \u0111i\u1ec7u t\u1ef1 nhi\u00ean c\u1ee7a v\u0169 tr\u1ee5, v\u00e0 v\u1edbi Lu\u1eadt H\u1ea5p d\u1eabn. B\u1ea1n c\u1ea7n ph\u1ea3i ch\u1ecdn s\u1ed1ng \u1edf n\u01a1i c\u00f3 l\u00f2ng bi\u1ebft \u01a1n, s\u1ef1 thanh b\u00ecnh v\u00e0 \u00fd th\u1ee9c cao h\u01a1n. B\u1ea1n c\u1ea7n ph\u1ea3i h\u1ecdc c\u00e1ch nghe theo ni\u1ec1m vui c\u1ee7a m\u00ecnh, l\u00e0m nh\u1eefng \u0111i\u1ec1u b\u1ea1n th\u00edch v\u00e0 d\u00e0nh th\u1eddi gian \u0111\u1ec3 t\u00ecm ki\u1ebfm ni\u1ec1m vui trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. B\u1ea1n sinh ra \u0111\u00e3 c\u00f3 quy\u1ec1n \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac, v\u00e0 nhi\u1ec7m v\u1ee5 c\u1ee7a b\u1ea1n l\u00e0 ph\u1ea3i th\u1ec3 hi\u1ec7n c\u00e1i ta l\u00e0 c\u1ee7a m\u00ecnh b\u1eb1ng nh\u1eefng t\u00e0i n\u0103ng c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ec3 mang l\u1ea1i cho b\u1ea1n ni\u1ec1m vui. L\u00e0m nh\u01b0 v\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 \u0111\u00f3ng g\u00f3p m\u1ed9t ph\u1ea7n thi\u1ebft y\u1ebfu cho th\u1ebf gi\u1edbi m\u00e0 ch\u00fang ta \u0111ang s\u1ed1ng.<\/p>\n

H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng ra m\u1ed9t th\u1ebf gi\u1edbi m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u s\u1ed1ng theo c\u00e1ch \u0111\u00f3; ai c\u0169ng ch\u1ecbu to\u00e0n b\u1ed9 tr\u00e1ch nhi\u1ec7m cho nh\u1eefng suy ngh\u0129, h\u00e0nh \u0111\u1ed9ng v\u00e0 k\u1ebft qu\u1ea3 m\u00ecnh c\u00f3 th\u1ec3 t\u1ea1o ra; m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u tr\u1edf th\u00e0nh nh\u1eefng con ng\u01b0\u1eddi bi\u1ebft y\u00eau th\u01b0\u01a1ng, bi\u1ebft cho, bi\u1ebft \u0111\u1ed3ng c\u1ea3m v\u00e0 bi\u1ebft khen ng\u1ee3i. Th\u00f4ng qua Lu\u1eadt H\u1ea5p d\u1eabn, k\u1ebft qu\u1ea3 t\u1ef1 nhi\u00ean c\u1ee7a t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u n\u00e0y l\u00e0 nh\u1eefng ni\u1ec1m vui v\u00e0 s\u1ef1 gi\u00e0u c\u00f3 b\u1ea5t t\u1eadn. Khi ch\u00fang ta h\u1ea1nh ph\u00fac h\u01a1n, tr\u1edf th\u00e0nh nh\u1eefng con ng\u01b0\u1eddi bi\u1ebft th\u1ec3 hi\u1ec7n l\u00f2ng bi\u1ebft \u01a1n h\u01a1n ngh\u0129a l\u00e0 ch\u00fang ta \u0111\u00e3 t\u1ea1o ra m\u1ed9t rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p m\u00e0 v\u0169 tr\u1ee5 n\u00e0y mang l\u1ea1i, v\u00e0 ch\u00fang ta s\u1ebd b\u1eaft \u0111\u1ea7u thay \u0111\u1ed5i n\u0103ng l\u01b0\u1ee3ng c\u1ee7a c\u1ea3 h\u00e0nh tinh n\u00e0y.<\/p>\n

\u0110\u00e2y ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a c\u1ee7a th\u00e0nh c\u00f4ng \u0111\u00edch th\u1ef1c.<\/p>\n

\u0110\u00e2y ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 s\u1ed1ng theo Lu\u1eadt H\u1ea5p d\u1eabn.<\/p>\n

Cu\u1ed9c h\u00e0nh tr\u00ecnh c\u1ee7a b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u ngay t\u1ea1i \u0111\u00e2y, v\u00e0o ch\u00ednh l\u00fac n\u00e0y. H\u00e3y t\u1ef1 trao quy\u1ec1n cho m\u00ecnh – h\u00e3y s\u1eed d\u1ee5ng chi\u1ebfc ch\u00eca kh\u00f3a \u0111\u00f3 \u0111\u1ec3 m\u1edf c\u00e1nh c\u1eeda v\u00e0 \u0111i theo con \u0111\u01b0\u1eddng \u0111\u01a1n gi\u1ea3n m\u00e0 t\u00f4i ch\u1ec9 cho b\u1ea1n.<\/p>\n

Tr\u00ean \u0111\u01b0\u1eddng \u0111i, t\u00f4i s\u1ebd ch\u1ec9 cho b\u1ea1n t\u1eebng b\u01b0\u1edbc m\u1ed9t. S\u1ed1ng th\u1eadn tr\u1ecdng, c\u00f3 \u00fd th\u1ee9c theo Lu\u1eadt H\u1ea5p d\u1eabn ch\u1eafc ch\u1eafn s\u1ebd thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi b\u1ea1n, v\u00e0 n\u00f3 c\u0169ng s\u1ebd thay \u0111\u1ed5i c\u00e1ch b\u1ea1n tham gia v\u00e0o c\u1ed9ng \u0111\u1ed3ng qu\u1ed1c t\u1ebf r\u1ed9ng l\u1edbn n\u00e0y. B\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i c\u00e1ch suy ngh\u0129, b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi m\u00ecnh, v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i c\u1ea3 th\u1ebf gi\u1edbi n\u00e0y n\u1eefa. H\u00e3y s\u1ed1ng cu\u1ed9c s\u1ed1ng b\u1ea1n \u0111\u01b0\u1ee3c sinh ra \u0111\u1ec3 s\u1ed1ng. B\u1ea1n c\u00f3 l\u00fd do t\u1ed3n t\u1ea1i tr\u00ean c\u00f5i \u0111\u1eddi n\u00e0y, v\u00e0 th\u1ebf gi\u1edbi c\u1ea7n \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 mang l\u1ea1i.<\/p>\n

H\u00e3y h\u00ecnh dung ra t\u01b0\u01a1ng lai m\u00e0 b\u1ea1n mong mu\u1ed1n.<\/p>\n

H\u00e3y t\u1ea1o ra cu\u1ed9c s\u1ed1ng nh\u01b0 m\u01a1 \u01b0\u1edbc c\u1ee7a b\u1ea1n.<\/p>\n

H\u00e3y nh\u00ecn, c\u1ea3m nh\u1eadn v\u00e0 tin t\u01b0\u1edfng v\u00e0o t\u01b0\u01a1ng lai \u1ea5y.<\/p>\n

Tin v\u00e0o quy\u1ec1n l\u1ef1c xoay v\u1ea7n v\u0169 tr\u1ee5 l\u00e0 \u0111\u00fang \u0111\u1eafn.<\/p>\n

Ni\u1ec1m tin kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00f4ng nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c, m\u00e0 ng\u01b0\u1ee3c l\u1ea1i, ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 hi\u1ec7n h\u1eefu.<\/p>\n

Ni\u1ec1m tin \u0111\u00f3 cho r\u1eb1ng v\u0169 tr\u1ee5 lu\u00f4n \u1edf b\u00ean c\u1ea1nh ch\u00fang ta, v\u00e0 v\u0169 tr\u1ee5 bi\u1ebft n\u00f3 \u0111ang l\u00e0m g\u00ec.<\/p>\n

(T\u00e1c gi\u1ea3 khuy\u1ebft danh)<\/p>\n

1. LU\u1eacT H\u1ea4P D\u1eaaN<\/h3>\n

Hi\u1ec3u \u0111\u01b0\u1ee3c th\u1ea5u \u0111\u00e1o Lu\u1eadt H\u1ea5p d\u1eabn ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 t\u1ea1o ra m\u1ed9t cu\u1ed9c s\u1ed1ng nh\u01b0 b\u1ea1n mong \u01b0\u1edbc.<\/p>\n

Lu\u1eadt H\u1ea5p d\u1eabn l\u00e0 quy lu\u1eadt quy\u1ec1n n\u0103ng nh\u1ea5t trong v\u0169 tr\u1ee5. C\u0169ng gi\u1ed1ng nh\u01b0 tr\u1ecdng l\u1ef1c, n\u00f3 lu\u00f4n ph\u00e1t huy t\u00e1c d\u1ee5ng v\u00e0 lu\u00f4n chuy\u1ec3n \u0111\u1ed9ng. Ngay ch\u00ednh l\u00fac n\u00e0y, n\u00f3 c\u0169ng \u0111ang v\u1eadn h\u00e0nh trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

N\u00f3i m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n, theo Lu\u1eadt H\u1ea5p d\u1eabn, b\u1ea1n s\u1ebd h\u1ea5p d\u1eabn t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n t\u1eadp trung v\u00e0o. B\u1ea5t c\u1ee9 vi\u1ec7c g\u00ec b\u1ea1n d\u00e0nh c\u00f4ng s\u1ee9c v\u00e0o \u0111\u1ec1u quay tr\u1edf l\u1ea1i v\u1edbi b\u1ea1n. V\u00ec th\u1ebf, n\u1ebfu b\u1ea1n t\u1eadp trung v\u00e0o nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p v\u00e0 t\u00edch c\u1ef1c, t\u1ef1 nhi\u00ean b\u1ea1n s\u1ebd thu h\u00fat \u0111\u01b0\u1ee3c th\u00eam th\u1eadt nhi\u1ec1u nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p v\u00e0 t\u00edch c\u1ef1c v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. N\u1ebfu b\u1ea1n ch\u1ec9 quan t\u00e2m t\u1edbi nh\u1eefng \u0111i\u1ec1u thi\u1ebfu th\u1ed1n v\u00e0 ti\u00eau c\u1ef1c th\u00ec \u0111\u00f3 s\u1ebd ch\u00ednh l\u00e0 nh\u1eefng th\u1ee9 s\u1ebd \u0111\u01b0\u1ee3c \u201ch\u00fat\u201d v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

B\u1ea1n s\u1ebd tr\u1edf th\u00e0nh \u0111i\u1ec1u m\u00e0 b\u1ea1n ngh\u0129 \u0111\u1ebfn su\u1ed1t c\u1ea3 ng\u00e0y.<\/p>\n

Ti\u1ebfn s\u0129 Robert Schuller 1<\/p>\n

B\u1ea1n lu\u00f4n \u1edf trong tr\u1ea1ng th\u00e1i s\u00e1ng t\u1ea1o. B\u1ea1n v\u1eabn lu\u00f4n nh\u01b0 th\u1ebf. B\u1ea1n v\u1eabn \u0111ang t\u1ea1o ra th\u1ef1c t\u1ebf c\u1ee7a ch\u00ednh m\u00ecnh trong t\u1eebng kho\u1ea3nh kh\u1eafc h\u00e0ng ng\u00e0y. B\u1ea1n \u0111ang ki\u1ebfn t\u1ea1o n\u00ean t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh th\u00f4ng qua m\u1ed7i m\u1ed9t suy ngh\u0129 \u0111\u01a1n l\u1ebb, c\u1ea3 trong nh\u1eadn th\u1ee9c v\u00e0 ti\u1ec1m th\u1ee9c. B\u1ea1n kh\u00f4ng th\u1ec3 tr\u00e1nh hay quy\u1ebft \u0111\u1ecbnh kh\u00f4ng s\u00e1ng t\u1ea1o \u0111\u01b0\u1ee3c v\u00ec s\u1ef1 s\u00e1ng t\u1ea1o di\u1ec5n ra kh\u00f4ng ng\u1eebng. Lu\u1eadt H\u1ea5p d\u1eabn kh\u00f4ng bao gi\u1edd ng\u1eebng ho\u1ea1t \u0111\u1ed9ng.<\/p>\n

V\u00ec v\u1eady, vi\u1ec7c hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e1ch th\u1ee9c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a quy lu\u1eadt n\u00e0y ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a c\u1ed1t l\u00f5i gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng. N\u1ebfu mu\u1ed1n thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng v\u00e0 t\u1ef1 trao quy\u1ec1n cho m\u00ecnh \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1ea1o ra m\u1ed9t t\u01b0\u01a1ng lai \u0111\u1ea7y h\u1ee9a h\u1eb9n, b\u1ea1n c\u1ea7n ph\u1ea3i hi\u1ec3u \u0111\u01b0\u1ee3c vai tr\u00f2 c\u1ee7a m\u00ecnh trong Lu\u1eadt H\u1ea5p d\u1eabn.<\/p>\n

V\u00e0 \u0111\u00e2y l\u00e0 quy lu\u1eadt ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00f3: s\u1edf th\u00edch h\u1ea5p d\u1eabn s\u1edf th\u00edch. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y h\u00e0o h\u1ee9ng, nhi\u1ec7t t\u00ecnh, \u0111am m\u00ea, h\u1ea1nh ph\u00fac, th\u00fa v\u1ecb, mu\u1ed1n \u0111\u00e1nh gi\u00e1, th\u01b0\u1edfng th\u1ee9c hay gi\u00e0u c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111ang ph\u00e1t \u0111i nh\u1eefng n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu b\u1ea1n th\u1ea5y ch\u00e1n n\u1ea3n, bu\u1ed3n b\u00e3, lo l\u1eafng, c\u0103ng th\u1eb3ng, gi\u1eadn d\u1eef hay ph\u1eabn u\u1ea5t c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111ang ph\u00e1t \u0111i nh\u1eefng n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c. V\u0169 tr\u1ee5, th\u00f4ng qua Lu\u1eadt H\u1ea5p d\u1eabn, s\u1ebd ph\u1ea3n \u1ee9ng l\u1ea1i v\u1edbi c\u1ea3 hai tr\u1ea1ng th\u00e1i rung c\u1ea3m n\u00e0y. T\u1ea5t nhi\u00ean n\u00f3 kh\u00f4ng th\u1ec3 quy\u1ebft \u0111\u1ecbnh c\u00e1i n\u00e0o t\u1ed1t h\u01a1n cho b\u1ea1n, m\u00e0 ch\u1ec9 c\u00f3 th\u1ec3 ph\u1ea3n \u1ee9ng l\u1ea1i b\u1ea5t c\u1ee9 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng n\u00e0o m\u00e0 b\u1ea1n t\u1ea1o ra, v\u00e0 n\u00f3 th\u01b0\u1eddng mang l\u1ea1i cho b\u1ea1n nh\u1eefng \u0111i\u1ec1u gi\u1ed1ng nh\u01b0 nh\u1eefng g\u00ec b\u1ea1n \u0111\u00e3 t\u1ea1o ra, nh\u01b0ng c\u00f2n nhi\u1ec1u h\u01a1n th\u1ebf. B\u1ea1n s\u1ebd nh\u1eadn l\u1ea1i \u0111\u01b0\u1ee3c \u0111\u00fang th\u1ee9 m\u00e0 b\u1ea1n \u0111\u00e3 g\u1eedi \u0111i. B\u1ea5t c\u1ee9 suy ngh\u0129 hay c\u1ea3m x\u00fac n\u00e0o c\u1ee7a b\u1ea1n trong m\u1ed9t kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh, v\u1ec1 c\u01a1 b\u1ea3n, \u0111\u1ec1u l\u00e0 nh\u1eefng y\u00eau c\u1ea7u b\u1ea1n g\u1eedi t\u1edbi th\u1ebf gi\u1edbi, t\u1edbi v\u0169 tr\u1ee5 \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n nh\u1eefng \u0111i\u1ec1u gi\u1ed1ng nh\u01b0 th\u1ebf.<\/p>\n

V\u00ec nh\u1eefng n\u0103ng l\u01b0\u1ee3ng rung c\u1ea3m c\u1ee7a b\u1ea1n s\u1ebd h\u00fat m\u1ed9t l\u01b0\u1ee3ng n\u0103ng l\u01b0\u1ee3ng v\u1edbi m\u1ee9c \u0111\u1ed9 t\u01b0\u01a1ng t\u1ef1 tr\u1edf l\u1ea1i v\u1edbi b\u1ea1n, n\u00ean b\u1ea1n c\u1ea7n ph\u1ea3i ch\u1eafc ch\u1eafn r\u1eb1ng m\u00ecnh v\u1eabn \u0111ang ph\u00e1t \u0111i nh\u1eefng n\u0103ng l\u01b0\u1ee3ng, suy ngh\u0129 v\u00e0 t\u00ecnh c\u1ea3m ph\u00f9 h\u1ee3p v\u1edbi h\u00ecnh \u1ea3nh con ng\u01b0\u1eddi m\u00e0 b\u1ea1n mu\u1ed1n tr\u1edf th\u00e0nh, v\u1edbi \u0111i\u1ec1u m\u00e0 b\u1ea1n mu\u1ed1n l\u00e0m v\u00e0 mu\u1ed1n tr\u1ea3i nghi\u1ec7m. T\u1ea7n s\u1ed1 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n c\u1ea7n ph\u1ea3i t\u01b0\u01a1ng th\u00edch v\u1edbi \u0111i\u1ec1u b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn trong cu\u1ed9c s\u1ed1ng. N\u1ebfu \u0111i\u1ec1u b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn l\u00e0 t\u00ecnh y\u00eau v\u00e0 ni\u1ec1m vui th\u00edch th\u00ec \u0111i\u1ec1u b\u1ea1n c\u1ea7n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean t\u1ea1o ra l\u00e0 nh\u1eefng rung c\u1ea3m y\u00eau th\u01b0\u01a1ng v\u00e0 vui v\u1ebb<\/p>\n

H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng \u0111i\u1ec1u \u0111\u00f3 theo c\u00e1ch n\u00e0y: N\u00f3 r\u1ea5t gi\u1ed1ng vi\u1ec7c ph\u00e1t v\u00e0 nh\u1eadn s\u00f3ng radio. T\u1ea7n s\u1ed1 c\u1ee7a b\u1ea1n ph\u1ea3i ph\u00f9 h\u1ee3p v\u1edbi t\u1ea7n s\u1ed1 c\u1ee7a nh\u1eefng \u0111i\u1ec1u b\u1ea1n mu\u1ed1n nh\u1eadn. B\u1ea1n kh\u00f4ng th\u1ec3 d\u00f2 s\u00f3ng \u1edf t\u1ea7n s\u1ed1 98,7Mhz c\u1ee7a \u0111\u00e0i FM m\u00e0 l\u1ea1i tr\u00f4ng ch\u1edd b\u1eaft \u0111\u01b0\u1ee3c s\u00f3ng c\u1ee7a \u0111\u00e0i ph\u00e1t tr\u00ean t\u1ea7n s\u1ed1 103,3 Mhz \u0111\u01b0\u1ee3c. Chuy\u1ec7n \u0111\u00f3 l\u00e0 kh\u00f4ng t\u01b0\u1edfng. Sinh l\u1ef1c (n\u0103ng l\u01b0\u1ee3ng) c\u1ee7a b\u1ea1n c\u1ea7n ph\u1ea3i ho\u1eb7c \u0111\u1ed3ng b\u1ed9 h\u00f3a, ho\u1eb7c ph\u00f9 h\u1ee3p v\u1edbi t\u1ea7n s\u1ed1 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ng\u01b0\u1eddi g\u1eedi. V\u00ec v\u1eady b\u1ea1n c\u1ea7n ph\u1ea3i \u0111i\u1ec1u ch\u1ec9nh nh\u1eefng rung c\u1ea3m c\u1ee7a m\u00ecnh lu\u00f4n \u1edf t\u1ea7n s\u1ed1 t\u00edch c\u1ef1c th\u00ec m\u1edbi c\u00f3 th\u1ec3 h\u1ea5p d\u1eabn \u0111\u01b0\u1ee3c nh\u1eefng ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c cho m\u00ecnh.<\/p>\n

\u00c2m thoa l\u00e0 m\u1ed9t v\u00ed d\u1ee5 \u0111i\u1ec3n h\u00ecnh kh\u00e1c. Khi b\u1ea1n d\u00f2 \u00e2m thoa, b\u1ea1n c\u1ea7n kh\u1edfi \u0111\u1ed9ng n\u00f3 \u0111\u1ec3 ph\u00e1t \u0111i m\u1ed9t \u00e2m thanh hay m\u1ed9t t\u1ea7n s\u1ed1 \u0111\u1eb7c bi\u1ec7t. V\u00e0 n\u1ebfu trong ph\u00f2ng c\u00f3 r\u1ea5t nhi\u1ec1u \u00e2m thoa kh\u00e1c nhau th\u00ec ch\u1ec9 nh\u1eefng \u00e2m thoa n\u00e0o \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh \u1edf c\u00f9ng t\u1ea7n s\u1ed1 m\u1edbi c\u00f3 s\u1ef1 t\u01b0\u01a1ng t\u00e1c, giao thoa l\u1eabn nhau. Ch\u00fang s\u1ebd t\u1ef1 \u0111\u1ed9ng li\u00ean k\u1ebft v\u00e0 ph\u1ea3n \u1ee9ng v\u1edbi nh\u1eefng t\u1ea7n s\u1ed1 t\u01b0\u01a1ng th\u00edch v\u1edbi t\u1ea7n s\u1ed1 c\u1ee7a ch\u00fang. V\u00ec v\u1eady, v\u1ea5n \u0111\u1ec1 \u1edf \u0111\u00e2y l\u00e0 b\u1ea1n ph\u1ea3i \u0111i\u1ec1u ch\u1ec9nh b\u1ea3n th\u00e2n sao cho c\u00f3 th\u1ec3 c\u1ed9ng h\u01b0\u1edfng \u0111\u01b0\u1ee3c v\u1edbi t\u1ea7n s\u1ed1 ph\u00f9 h\u1ee3p v\u1edbi \u0111i\u1ec1u b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn. \u0110\u1ec3 t\u1ea1o ra \u0111\u01b0\u1ee3c m\u1ed9t t\u01b0\u01a1ng lai t\u01b0\u01a1i s\u00e1ng, t\u00edch c\u1ef1c, b\u1ea1n c\u1ea7n ph\u1ea3i gi\u1eef cho sinh l\u1ef1c, suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh \u1edf trong \u201cv\u00f9ng t\u00edch c\u1ef1c\u201d.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc c\u00e1ch \u0111i\u1ec1u khi\u1ec3n suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh c\u0169ng nh\u01b0 duy tr\u00ec nh\u1eefng rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi \u0111i\u1ec1u b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn b\u1eb1ng c\u00e1ch h\u1ecdc t\u01b0\u01a1ng t\u00e1c v\u1edbi, thay cho ph\u1ea3n \u1ee9ng l\u1ea1i nh\u1eefng t\u00ecnh hu\u1ed1ng x\u1ea3y ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. H\u1ea7u h\u1ebft ch\u00fang ta s\u1ed1ng \u0111\u01a1n gi\u1ea3n l\u00e0 ph\u1ea3n \u1ee9ng m\u1ed9t c\u00e1ch t\u1ef1 \u0111\u1ed9ng v\u00e0 ho\u00e0n to\u00e0n v\u00f4 th\u1ee9c v\u1edbi nh\u1eefng s\u1ef1 v\u1eadt, s\u1ef1 vi\u1ec7c di\u1ec5n ra xung quanh ch\u00fang ta. C\u00f3 th\u1ec3 b\u1ea1n c\u00f3 m\u1ed9t ng\u00e0y kh\u00f3 ch\u1ecbu, c\u00f3 th\u1ec3 xe b\u1ea1n b\u1ecb th\u1ee7ng s\u0103m, ho\u1eb7c c\u00f3 th\u1ec3 c\u00f3 ai \u0111\u00f3 \u0111\u1ed1i x\u1eed b\u1ea5t c\u00f4ng v\u1edbi b\u1ea1n. Gi\u1ea3 s\u1eed b\u1ea1n ph\u1ea3n \u1ee9ng l\u1ea1i nh\u1eefng t\u00ecnh hu\u1ed1ng n\u00e0y theo c\u00e1ch ti\u00eau c\u1ef1c (th\u00f4ng qua suy ngh\u0129, t\u00ecnh c\u1ea3m ch\u1eb3ng h\u1ea1n), b\u1ea1n c\u00f3 th\u1ec3 tr\u1edf n\u00ean gi\u1eadn d\u1eef, b\u1ef1c b\u1ed9i v\u00e0 kh\u00f3 ch\u1ecbu. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, b\u1ea1n \u0111ang ph\u1ea3n \u1ee9ng l\u1ea1i m\u1ed9t c\u00e1ch ho\u00e0n to\u00e0n v\u00f4 th\u1ee9c v\u1edbi t\u00ecnh hu\u1ed1ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i t\u01b0\u01a1ng t\u00e1c m\u1ed9t c\u00e1ch c\u00f3 \u00fd th\u1ee9c v\u1edbi n\u00f3, v\u00e0 nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac mang h\u01a1i h\u01b0\u1edbng ti\u00eau c\u1ef1c n\u00e0y s\u1ebd m\u1eb7c nhi\u00ean \u201c\u0111\u1eb7t h\u00e0ng\u201d th\u1ebf gi\u1edbi, v\u0169 tr\u1ee5 cho b\u1ea1n nhi\u1ec1u h\u01a1n n\u1eefa nh\u1eefng \u0111i\u1ec1u ti\u00eau c\u1ef1c t\u01b0\u01a1ng t\u1ef1. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t k\u1ebft qu\u1ea3 t\u00edch c\u1ef1c, b\u1ea1n c\u1ea7n ph\u1ea3i h\u1ecdc c\u00e1ch t\u01b0\u01a1ng t\u00e1c m\u1ed9t c\u00e1ch c\u00f3 \u00fd th\u1ee9c theo nh\u1eefng c\u00e1ch t\u00edch c\u1ef1c h\u01a1n.<\/p>\n

N\u1ebfu b\u1ea1n ch\u1ec9 l\u00e0m nh\u1eefng \u0111i\u1ec1u m\u00e0 b\u1ea1n v\u1eabn lu\u00f4n l\u00e0m, b\u1ea1n c\u0169ng ch\u1ec9 nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u m\u00e0 b\u1ea1n v\u1eabn nh\u1eadn \u0111\u01b0\u1ee3c m\u00e0 th\u00f4i.<\/p>\n

Anthony Robbinsp 2<\/p>\n

C\u00f3 m\u1ed9t tin \u0111\u00e1ng m\u1eebng l\u00e0 khi b\u1ea1n \u0111\u00e3 hi\u1ec3u \u0111\u01b0\u1ee3c Lu\u1eadt H\u1ea5p d\u1eabn v\u00e0 c\u00e1ch v\u1eadn h\u00e0nh c\u1ee7a n\u00f3, b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1ea1o ra cu\u1ed9c s\u1ed1ng t\u1ed1t h\u01a1n m\u1ed9t c\u00e1ch c\u00f3 ch\u1ee7 \u00fd v\u00e0 tr\u00ed tu\u1ec7. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn nh\u1eefng c\u00e1ch t\u01b0\u01a1ng t\u00e1c kh\u00e1c nhau v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng ph\u00e1t sinh trong ng\u00e0y c\u1ee7a b\u1ea1n. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1ch ngh\u0129 kh\u00e1c \u0111i. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1ch t\u1eadp trung v\u00e0 ch\u1ec9 suy ngh\u0129 v\u1ec1 nh\u1eefng th\u1ee9 m\u00e0 b\u1ea1n mu\u1ed1n c\u00f3 nhi\u1ec1u h\u01a1n trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn tr\u1ea3i nghi\u1ec7m nhi\u1ec1u h\u01a1n nh\u1eefng \u0111i\u1ec1u khi\u1ebfn b\u1ea1n th\u1ea5y d\u1ec5 ch\u1ecbu. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ch\u1ecdn \u0111\u1ec3 \u0111\u01b0\u1ee3c tham d\u1ef1 m\u1ed9t c\u00e1ch c\u00f3 ch\u1ee7 \u00fd v\u00e0o qu\u00e1 tr\u00ecnh ki\u1ebfn t\u1ea1o n\u00ean t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch \u0111i\u1ec1u khi\u1ec3n suy ngh\u0129 v\u00e0 t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

T\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean b\u1edfi nh\u1eefng \u0111i\u1ec1u b\u1ea1n l\u00e0m trong ng\u00e0y h\u00f4m nay, ch\u1ee9 kh\u00f4ng ph\u1ea3i trong ng\u00e0y mai.<\/p>\n

Robert Kiyosaki 3<\/p>\n

H\u00e3y tr\u00f4ng ch\u1edd v\u00e0o nh\u1eefng \u0111i\u1ec1u k\u00ec di\u1ec7u. Lu\u1eadt H\u1ea5p d\u1eabn s\u1ebd mang l\u1ea1i nh\u1eefng kh\u1ea3 n\u0103ng v\u00f4 t\u1eadn, s\u1ef1 gi\u00e0u c\u00f3 v\u00f4 t\u1eadn v\u00e0 ni\u1ec1m vui v\u00f4 t\u1eadn. Trong Lu\u1eadt H\u1ea5p d\u1eabn kh\u00f4ng c\u00f3 c\u00e1i g\u1ecdi l\u00e0 kh\u00f3 kh\u0103n, v\u00e0 n\u00f3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n theo b\u1ea5t k\u00ec c\u00e1ch n\u00e0o.<\/p>\n

\u0110\u1ec3 hi\u1ec3u th\u1ea5u \u0111\u00e1o Lu\u1eadt H\u1ea5p d\u1eabn ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, ch\u00fang ta c\u1ea7n ph\u1ea3i xem x\u00e9t m\u1ed9t v\u00e0i v\u1ea5n \u0111\u1ec1.<\/p>\n

N\u00e0o, ch\u00fang ta h\u00e3y c\u00f9ng nhau b\u1eaft \u0111\u1ea7u t\u1eeb v\u1ea5n \u0111\u1ec1 \u0111\u1ea7u ti\u00ean. V\u0169 tr\u1ee5 lu\u00f4n thay \u0111\u1ed5i, cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta do ch\u00ednh suy ngh\u0129 c\u1ee7a ch\u00fang ta t\u1ea1o n\u00ean.<\/p>\n

Marcus Aurelius Antoninus 4<\/p>\n

1. M\u1ed9t di\u1ec5n gi\u1ea3, m\u1ed9t ng\u01b0\u1eddi truy\u1ec1n l\u1eeda v\u00e0 l\u00e0 nh\u00e0 v\u0103n n\u1ed5i ti\u1ebfng v\u00ec kh\u1ea3 n\u0103ng khuy\u1ebfn kh\u00edch v\u00e0 truy\u1ec1n c\u1ea3m h\u1ee9ng \u0111\u01b0\u1ee3c h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi tr\u00ean kh\u1eafp th\u1ebfgi\u1edbi ng\u01b0\u1ee1ng m\u1ed9 v\u00e0 \u0111\u00e1nh gi\u00e1 cao.<\/p>\n

2. Nh\u00e0 v\u0103n n\u1ed5i ti\u1ebfng v\u1ec1 t\u00e2m l\u00fd l\u00e3nh \u0111\u1ea1o, th\u00f4ng qua nh\u1eefng cu\u1ed1n s\u00e1ch b\u00e1n ch\u1ea1y, nh\u1eefng s\u1ea3n ph\u1ea9m s\u1ee9c kho\u1ebb v\u00e0 nh\u1eefng s\u1ef1 ki\u1ec7n c\u1ee7a m\u00ecnh, \u00f4ng \u0111\u00e3 t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp t\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a h\u01a1n 50 tri\u1ec7u ng\u01b0\u1eddi t\u1eeb 100 qu\u1ed1c gia.<\/p>\n

3. T\u00e1c gi\u1ea3 seri s\u00e1ch Rich dad, poor dad.<\/p>\n

4. Nh\u00e0 th\u00f4ng th\u00e1i ng\u01b0\u1eddi La M\u00e3.<\/p>\n

2. B\u1ea0N L\u00c0 G\u00cc<\/h3>\n

B\u1ea1n l\u00e0 n\u0103ng l\u01b0\u1ee3ng<\/p>\n

Tinh khi\u1ebft v\u00e0 \u0111\u01a1n gi\u1ea3n. B\u1ea1n \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb nh\u1eefng th\u1ee9 gi\u1ed1ng nh\u01b0 m\u1eb7t tr\u1eddi, m\u1eb7t tr\u0103ng v\u00e0 nh\u1eefng v\u00ec sao. B\u1ea1n l\u00e0 t\u1eadp h\u1ee3p c\u1ee7a m\u1ed9t lu\u1ed3ng sinh kh\u00ed c\u00f3 tr\u00ed tu\u1ec7, bi\u1ebft \u0111i, bi\u1ebft n\u00f3i v\u00e0 t\u1ed3n t\u1ea1i d\u01b0\u1edbi d\u1ea1ng m\u1ed9t c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. B\u1ea1n \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean t\u1eeb nh\u1eefng t\u1ebf b\u00e0o, nh\u1eefng t\u1ebf b\u00e0o n\u00e0y l\u1ea1i \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb c\u00e1c nguy\u00ean t\u1eed, v\u00e0 c\u00e1c nguy\u00ean t\u1eed n\u00e0y \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb nh\u1eefng h\u1ea1t nh\u1ecf h\u01a1n nguy\u00ean t\u1eed. Nh\u1eefng h\u1ea1t nh\u1ecf h\u01a1n nguy\u00ean t\u1eed \u0111\u00f3 l\u00e0 g\u00ec? Xin th\u01b0a, \u0111\u00f3 ch\u00ednh l\u00e0 N\u0102NG L\u01af\u1ee2NG!<\/p>\n

V\u1ea1n v\u1eadt \u0111\u1ec1u l\u00e0 n\u0103ng l\u01b0\u1ee3ng.<\/p>\n

N\u0103ng l\u01b0\u1ee3ng kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ea1o ra, c\u0169ng kh\u00f4ng th\u1ec3 ph\u00e1 h\u1ee7y.<\/p>\n

T\u1ef1 n\u00f3 \u0111\u00e3 mang t\u00ednh nh\u00e2n qu\u1ea3.<\/p>\n

N\u00f3 hi\u1ec7n di\u1ec7n nh\u01b0 nhau \u1edf m\u1ecdi l\u00fac, m\u1ecdi n\u01a1i.<\/p>\n

N\u0103ng l\u01b0\u1ee3ng chuy\u1ec3n \u0111\u1ed9ng v\u0129nh h\u1eb1ng v\u00e0 kh\u00f4ng bao gi\u1edd ng\u1eebng ngh\u1ec9.<\/p>\n

N\u00f3 ch\u1ec9 chuy\u1ec3n h\u00f3a t\u1eeb d\u1ea1ng n\u00e0y sang d\u1ea1ng kh\u00e1c, lu\u00f4n lu\u00f4n nh\u01b0 v\u1eady.<\/p>\n

SUY NGH\u0128 SINH RA N\u0102NG L\u01af\u1ee2NG.<\/p>\n

Trong v\u0169 tr\u1ee5 n\u00e0y kh\u00f4ng c\u00f3 g\u00ec l\u00e0 th\u1eeba c\u1ea3. M\u1ed7i ng\u01b0\u1eddi c\u00f3 m\u1eb7t tr\u00ean c\u00f5i \u0111\u1eddi n\u00e0y v\u00ec h\u1ecd c\u1ea7n l\u1ea5p \u0111\u1ea7y m\u1ed9t kho\u1ea3ng tr\u1ed1ng n\u00e0o \u0111\u00f3, v\u00e0 t\u1ea5t c\u1ea3 c\u00e1c m\u1ea3nh nh\u1ecf \u0111\u1ec1u ph\u1ea3i v\u1eeba kh\u00edt v\u1edbi ch\u1ed7 c\u1ee7a n\u00f3 trong t\u1ea5m x\u1ebfp h\u00ecnh kh\u1ed5ng l\u1ed3 c\u1ee7a v\u0169 tr\u1ee5.<\/p>\n

Deepak Chopra 1<\/p>\n

B\u1ea1n \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i<\/p>\n

B\u1ea1n \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi v\u1ea1n v\u1eadt v\u00e0 v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. B\u1ea1n l\u00e0 m\u1ed9t th\u1ec3 \u0111\u1ed9c nh\u1ea5t v\u00f4 nh\u1ecb, m\u1ed9t th\u1ec3 ho\u00e0n ch\u1ec9nh, m\u1ed9t m\u1ea3nh gh\u00e9p kh\u00f4ng th\u1ec3 thi\u1ebfu trong to\u00e0n th\u1ec3 v\u0169 tr\u1ee5 bao la n\u00e0y. B\u1ea1n l\u00e0 m\u1ed9t tr\u00e1i b\u00f3ng n\u0103ng l\u01b0\u1ee3ng trong m\u1ed9t tr\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng r\u1ed9ng l\u1edbn h\u01a1n. B\u1ea1n l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng l\u1edbn lao h\u01a1n; b\u1ea1n l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a Ch\u00faa. S\u1ef1 th\u00f4ng th\u00e1i c\u1ee7a c\u1ea3 v\u0169 tr\u1ee5 c\u0169ng l\u00e0 c\u1ee7a b\u1ea1n, n\u1ebfu b\u1ea1n y\u00eau c\u1ea7u.<\/p>\n

H\u00e3y ngh\u0129 t\u1edbi m\u1ea1ng internet. B\u1ea1n kh\u00f4ng th\u1ec3 nh\u00ecn th\u1ea5y, c\u0169ng kh\u00f4ng th\u1ec3 ch\u1ea1m v\u00e0o n\u00f3, nh\u01b0ng b\u1ea1n bi\u1ebft n\u00f3 c\u00f3 t\u1ed3n t\u1ea1i. N\u00f3 c\u00f3 th\u1ef1c. N\u00f3 l\u00e0 m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng v\u00f4 h\u00ecnh k\u1ebft n\u1ed1i t\u1ea5t c\u1ea3 ch\u00fang ta v\u1edbi nhau. B\u1ea1n c\u0169ng \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi v\u00e0 m\u1ecdi v\u1eadt, m\u1ecdi vi\u1ec7c theo c\u00e1ch t\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady.<\/p>\n

\u0110\u00e3 bao gi\u1edd b\u1ea1n nh\u1eadn th\u1ea5y v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ea1n th\u01b0\u1eddng xuy\u00ean g\u1ea7n g\u0169i, th\u1ec9nh tho\u1ea3ng b\u1ea1n c\u00f3 th\u1ec3 ti\u1ebfp l\u1eddi h\u1ecd, ho\u1eb7c c\u1ea3 hai b\u1ea1n c\u00f3 th\u1ec3 n\u00f3i m\u1ed9t c\u00e2u c\u00f9ng l\u00fac hay ch\u01b0a? \u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 ng\u1eabu nhi\u00ean, m\u00e0 l\u00e0 s\u1ef1 g\u1eafn k\u1ebft! \u0110\u00e2y l\u00e0 v\u00ed d\u1ee5 \u0111i\u1ec3n h\u00ecnh cho th\u1ea5y th\u1eadt ra ch\u00fang ta \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh m\u00ecnh nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

T\u1ea5t c\u1ea3 ch\u00fang ta, ai c\u0169ng t\u1eebng tr\u1ea3i qua chuy\u1ec7n nh\u01b0 th\u1ebf n\u00e0y: khi ch\u00fang ta v\u1eeba m\u1edbi b\u1eaft \u0111\u1ea7u ngh\u0129 t\u1edbi m\u1ed9t ng\u01b0\u1eddi m\u00e0 c\u00f3 th\u1ec3 ch\u00fang ta \u0111\u00e3 kh\u00f4ng nh\u00ecn th\u1ea5y, ho\u1eb7c kh\u00f4ng n\u00f3i chuy\u1ec7n trong nhi\u1ec1u n\u0103m li\u1ec1n th\u00ec b\u1ed7ng v\u00e0i ph\u00fat sau chu\u00f4ng \u0111i\u1ec7n tho\u1ea1i reo, v\u00e0 h\u1ecd – ng\u01b0\u1eddi m\u00e0 ch\u00fang ta v\u1eeba m\u1edbi ngh\u0129 t\u1edbi – \u0111ang \u1edf \u0111\u1ea7u d\u00e2y b\u00ean kia. \u201cM\u00ecnh v\u1eeba m\u1edbi ngh\u0129 t\u1edbi c\u1eadu xong!\u201d, ch\u00fang ta th\u1ed1t l\u00ean kinh ng\u1ea1c. Th\u1eadt ra ch\u00fang ta \u0111\u00e3 xu\u1ea5t hi\u1ec7n trong \u00fd \u0111\u1ecbnh g\u1ecdi cho ch\u00fang ta c\u1ee7a h\u1ecd tr\u01b0\u1edbc c\u1ea3 khi h\u1ecd bi\u1ebfn \u00fd \u0111\u1ecbnh \u0111\u00f3 th\u00e0nh h\u00e0nh \u0111\u1ed9ng. Suy ngh\u0129 c\u1ee7a ch\u00fang ta di chuy\u1ec3n qua kh\u00f4ng gian v\u00e0 th\u1eddi gian v\u1edbi m\u1ed9t v\u1eadn t\u1ed1c \u0111\u00e1ng ng\u1ea1c nhi\u00ean. Th\u00f4ng qua s\u1ef1 k\u1ebft n\u1ed1i c\u1ee7a m\u00ecnh, b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u01b0\u1ee3c ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u1eeb suy ngh\u0129 v\u00e0 \u00fd \u0111\u1ecbnh c\u1ee7a h\u1ecd tr\u01b0\u1edbc khi h\u1ecd b\u1ea5m s\u1ed1, m\u00e0 c\u0169ng c\u00f3 th\u1ec3 ch\u00ednh suy ngh\u0129 c\u1ee7a b\u1ea1n v\u1ec1 h\u1ecd \u0111\u00e3 k\u00edch th\u00edch h\u1ecd g\u1ecdi cho b\u1ea1n.<\/p>\n

Nh\u1edd c\u00f3 Lu\u1eadt H\u1ea5p d\u1eabn, m\u1ed7i ng\u01b0\u1eddi trong ch\u00fang ta gi\u1ed1ng nh\u01b0 m\u1ed9t th\u1ecfi nam ch\u00e2m c\u00f3 s\u1ee9c h\u00fat l\u1edbn, h\u1ea5p d\u1eabn \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n nh\u1eefng g\u00ec ch\u00fang ta c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u00e0o m\u1ed9t th\u1eddi \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh n\u00e0o \u0111\u00f3.<\/p>\n

Esther v\u00e0 Jerry Hicks 2<\/p>\n

B\u1ea1n l\u00e0 m\u1ed9t th\u1ecfi nam ch\u00e2m<\/strong><\/p>\n

B\u1ea1n l\u00e0 m\u1ed9t th\u1ecfi nam ch\u00e2m s\u1ed1ng. B\u1ea1n h\u00fat, theo \u0111\u00fang ngh\u0129a \u0111en c\u1ee7a t\u1eeb n\u00e0y, ng\u01b0\u1eddi, v\u1eadt, \u00fd t\u01b0\u1edfng v\u00e0 c\u00e1c t\u00ecnh hu\u1ed1ng c\u00f3 t\u1ea7n s\u1ed1 n\u0103ng l\u01b0\u1ee3ng rung \u0111\u1ed9ng v\u00e0 c\u1ed9ng h\u01b0\u1edfng nh\u01b0 c\u1ee7a b\u1ea1n v\u1ec1 ph\u00eda m\u00ecnh. Tr\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n th\u01b0\u1eddng xuy\u00ean thay \u0111\u1ed5i, n\u00f3 ph\u1ee5 thu\u1ed9c v\u00e0o suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n, v\u00e0 v\u0169 tr\u1ee5 gi\u1ed1ng nh\u01b0 m\u1ed9t chi\u1ebfc g\u01b0\u01a1ng ph\u1ea3n chi\u1ebfu ch\u00ednh x\u00e1c ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng m\u00e0 b\u1ea1n \u0111\u00e3 t\u1ea1o ra. Suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n m\u00e3nh li\u1ec7t bao nhi\u00eau th\u00ec l\u1ef1c h\u00fat s\u1ebd m\u1ea1nh b\u1ea5y nhi\u00eau<\/span><\/span>.<\/span><\/strong> Qu\u00e1 tr\u00ecnh n\u00e0y kh\u00f4ng \u0111\u00f2i h\u1ecfi b\u1ea5t k\u00ec m\u1ed9t s\u1ef1 n\u1ed7 l\u1ef1c th\u1eadt s\u1ef1 n\u00e0o; nam ch\u00e2m kh\u00f4ng ph\u1ea3i \u201cc\u1ed1\u201d h\u00fat v\u1eadt – m\u00e0 \u0111\u01a1n gi\u1ea3n, n\u00f3 c\u00f3 \u0111\u1eb7c t\u00ednh h\u00fat v\u1eadt. V\u00e0 b\u1ea1n c\u0169ng v\u1eady! B\u1ea1n v\u1eabn lu\u00f4n trong qu\u00e1 tr\u00ecnh h\u00fat th\u1ee9 g\u00ec \u0111\u00f3 v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n

B\u1ea1n c\u00f3 nh\u1eadn ra r\u1eb1ng cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a m\u1ecdi th\u1ee9 m\u00e0 b\u1ea1n \u0111\u00e3 t\u1eebng ngh\u0129, t\u1eebng l\u00e0m, t\u1eebng tin t\u01b0\u1edfng ho\u1eb7c t\u1eebng c\u1ea3m nh\u1eadn cho t\u1edbi t\u1eadn b\u00e2y gi\u1edd hay kh\u00f4ng? Ngay l\u00fac n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u ch\u1ee7 \u0111\u1ed9ng h\u1ea5p d\u1eabn, v\u00e0 h\u1ea5p d\u1eabn m\u1ed9t c\u00e1ch tr\u00ed tu\u1ec7, b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec b\u1ea1n khao kh\u00e1t trong cu\u1ed9c s\u1ed1ng n\u00e0y. B\u1eb1ng vi\u1ec7c s\u1eed d\u1ee5ng Lu\u1eadt H\u1ea5p d\u1eabn, b\u1ea1n c\u00f3 th\u1ec3 h\u1ea5p d\u1eabn con ng\u01b0\u1eddi, ni\u1ec1m vui, ti\u1ec1n b\u1ea1c, \u00fd t\u01b0\u1edfng, chi\u1ebfn l\u01b0\u1ee3c v\u00e0 c\u1ea3 t\u00ecnh hu\u1ed1ng – t\u1ea5t c\u1ea3m m\u1ecdi th\u1ee9 b\u1ea1n c\u1ea7n \u0111\u1ec3 c\u00f3 th\u1ec3 mang l\u1ea1i cho m\u00ecnh m\u1ed9t cu\u1ed9c s\u1ed1ng nh\u01b0 b\u1ea1n m\u01a1 \u01b0\u1edbc.<\/p>\n

C\u1ea3 con ng\u01b0\u1eddi ch\u00fang ta \u0111\u1ec1u l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a nh\u1eefng g\u00ec ch\u00fang ta ngh\u0129.<\/p>\n

B\u1ea1n c\u00f3 quy\u1ec1n n\u0103ng <\/strong><\/p>\n

B\u1ea1n c\u00f3 quy\u1ec1n n\u0103ng h\u01a1n nhi\u1ec1u so v\u1edbi nh\u1eefng g\u00ec b\u1ea1n v\u1eabn ngh\u0129. B\u1ea1n \u0111ang t\u1ea1o ra m\u1ecdi th\u1ee9 trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh. M\u1ed9t khi b\u1ea1n hi\u1ec3u th\u1ea5u \u0111\u00e1o \u0111i\u1ec1u n\u00e0y v\u00e0 ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1ec1 n\u00f3, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea1n \u0111\u1eb7t ra. B\u1ea1n l\u00e0 t\u00e1c gi\u1ea3 cu\u1ed9c \u0111\u1eddi m\u00ecnh v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn cho n\u00f3 b\u1ea5t k\u00ec con \u0111\u01b0\u1eddng n\u00e0o b\u1ea1n th\u00edch.<\/p>\n

B\u1ea1n c\u00f3 kh\u1ea3 n\u0103ng thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

B\u1ea1n c\u00f3 kh\u1ea3 n\u0103ng ki\u1ebfn t\u1ea1o t\u01b0\u01a1ng lai nh\u01b0 b\u1ea1n mong \u01b0\u1edbc.<\/p>\n

T\u00e0i n\u0103ng c\u1ee7a b\u1ea1n l\u00e0 v\u00f4 h\u1ea1n!<\/p>\n

M\u1ed9t khi b\u1ea1n \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh, v\u0169 tr\u1ee5 s\u1ebd hi\u1ec7p l\u1ef1c v\u1edbi b\u1ea1n \u0111\u1ec3 bi\u1ebfn \u0111i\u1ec1u \u0111\u00f3 th\u00e0nh hi\u1ec7n th\u1ef1c.<\/p>\n

Ralph Waldo Emerson 3<\/p>\n

1. Nh\u00e0 v\u0103n, m\u1ed9t b\u00e1c s\u0129 ng\u01b0\u1eddi M\u1ef9-\u1ea4n<\/p>\n

2. Hai v\u1ee3 ch\u1ed3ng, c\u1ea3 hai \u0111\u1ec1u l\u00e0 di\u1ec5n gi\u1ea3 truy\u1ec1n c\u1ea3m h\u1ee9ng, hai nh\u00e0 v\u0103n c\u00f3 t\u00e1c ph\u1ea9m b\u00e1n ch\u1ea1y nh\u1ea5t mang t\u00ean The law of attraction.<\/p>\n

3. Tri\u1ebft gia, nh\u00e0 th\u01a1, ng\u01b0\u1eddi l\u00e3nh \u0111\u1ea1o phong tr\u00e0o Ng\u01b0\u1eddi theo thuy\u1ebft ti\u00ean nghi\u1ec7m \u0111\u1ea7u th\u1ebf k\u1ec9 XIX.<\/p>\n

3. B\u1ea0N L\u00c0 AI<\/h3>\n

Suy ngh\u0129 l\u00e0 v\u1eadt ch\u1ea5t<\/strong><\/p>\n

Suy ngh\u0129 c\u1ee7a b\u1ea1n kh\u00f4ng m\u1ecfng manh nh\u01b0 nh\u1eefng \u0111\u00e1m m\u00e2y l\u1eefng l\u1edd tr\u00f4i tr\u00ean \u0111\u1ea7u b\u1ea1n. Suy ngh\u0129 c\u1ee7a b\u1ea1n c\u0169ng l\u00e0 v\u1eadt ch\u1ea5t. Th\u1ef1c ra, ch\u00fang l\u00e0 m\u1ed9t \u0111\u01a1n v\u1ecb n\u0103ng l\u01b0\u1ee3ng c\u00f3 th\u1ec3 \u0111o \u0111\u1ebfm \u0111\u01b0\u1ee3c. Suy ngh\u0129 l\u00e0 s\u1ef1 th\u00f4i th\u00fac \u0111i\u1ec7n sinh h\u00f3a h\u1ecdc. Nh\u01b0 ch\u00fang t\u00f4i bi\u1ebft, n\u00f3 l\u00e0 s\u00f3ng n\u0103ng l\u01b0\u1ee3ng c\u00f3 th\u1ec3 xuy\u00ean qua kh\u00f4ng gian v\u00e0 th\u1eddi gian.<\/p>\n

Suy ngh\u0129 l\u00e0 s\u1ef1 di\u1ec5n t\u1eadp c\u1ee7a h\u00e0nh \u0111\u1ed9ng.<\/p>\n

Sigmund Freud 1<\/p>\n

Suy ngh\u0129 c\u1ee7a b\u1ea1n r\u1ea5t quy\u1ec1n n\u0103ng.<\/strong><\/p>\n

Ch\u00fang c\u00f3 th\u1eadt, ch\u00fang c\u00f3 th\u1ec3 \u0111o \u0111\u1ebfm \u0111\u01b0\u1ee3c, ch\u00fang l\u00e0 n\u0103ng l\u01b0\u1ee3ng.<\/p>\n

M\u1ed7i m\u1ed9t suy ngh\u0129 c\u1ee7a b\u1ea1n \u0111\u1ec1u l\u00e0 m\u1ed9t l\u1eddi tuy\u00ean b\u1ed1 c\u1ee7a b\u1ea1n tr\u01b0\u1edbc v\u0169 tr\u1ee5 v\u1ec1 \u0111i\u1ec1u b\u1ea1n khao kh\u00e1t. M\u1ed7i m\u1ed9t suy ngh\u0129 b\u1ea1n t\u1ea1o ra \u0111\u1ec1u l\u00e0 m\u1ed9t s\u1ef1 thay \u0111\u1ed5i sinh l\u00fd trong con ng\u01b0\u1eddi b\u1ea1n. B\u1ea1n l\u00e0 s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean t\u1eeb t\u1ea5t c\u1ea3 nh\u1eefng suy ngh\u0129 m\u00e0 b\u1ea1n t\u1eebng ngh\u0129, t\u1ea5t c\u1ea3 nh\u1eefng c\u1ea3m x\u00fac m\u00e0 b\u1ea1n t\u1eebng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c, v\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng b\u1ea1n t\u1eebng th\u1ef1c hi\u1ec7n cho t\u1edbi gi\u1edd ph\u00fat n\u00e0y. V\u00e0\u2026 suy ngh\u0129 b\u1ea1n ngh\u0129 ng\u00e0y h\u00f4m nay, c\u1ea3m x\u00fac b\u1ea1n c\u1ea3m nh\u1eadn ng\u00e0y h\u00f4m nay, v\u00e0 h\u00e0nh \u0111\u1ed9ng b\u1ea1n th\u1ef1c hi\u1ec7n ng\u00e0y h\u00f4m nay s\u1ebd quy\u1ebft \u0111\u1ecbnh nh\u1eefng tr\u1ea3i nghi\u1ec7m ng\u00e0y mai c\u1ee7a b\u1ea1n. V\u00ec v\u1eady, b\u1ea1n c\u1ea7n ph\u1ea3i h\u1ecdc c\u00e1ch suy ngh\u0129 v\u00e0 c\u01b0 x\u1eed t\u00edch c\u1ef1c, ph\u00f9 h\u1ee3p v\u1edbi \u0111i\u1ec1u b\u1ea1n mu\u1ed1n tr\u1edf th\u00e0nh, th\u1ef1c hi\u1ec7n hay tr\u1ea3i nghi\u1ec7m trong \u0111\u1eddi.<\/p>\n

Cu\u1ed9c s\u1ed1ng l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i boomerang 2. Suy ngh\u0129, l\u1eddi n\u00f3i v\u00e0 h\u00e0nh \u0111\u1ed9ng c\u1ee7a ch\u00fang ta kh\u00f4ng s\u1edbm th\u00ec mu\u1ed9n c\u0169ng s\u1ebd tr\u1edf l\u1ea1i v\u1edbi ch\u00fang ta, ch\u00ednh x\u00e1c \u0111\u1ebfn \u0111\u1ed9 \u0111\u00e1ng ng\u1ea1c nhi\u00ean.<\/p>\n

Florence Shinn 3<\/p>\n

Suy ngh\u0129 \u1ea3nh h\u01b0\u1edfng t\u1edbi c\u01a1 th\u1ec3 b\u1ea1n<\/strong><\/p>\n

Th\u00f4ng qua m\u00e1y \u0111o nh\u1ecbp tim, m\u00e1y ph\u00e1t hi\u1ec7n n\u00f3i d\u1ed1i, ch\u00fang t\u00f4i bi\u1ebft \u0111\u01b0\u1ee3c r\u1eb1ng c\u01a1 th\u1ec3 con ng\u01b0\u1eddi c\u00f3 ph\u1ea3n \u1ee9ng v\u1edbi suy ngh\u0129. C\u01a1 th\u1ec3 thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9, nh\u1ecbp tim, huy\u1ebft \u00e1p, nh\u1ecbp th\u1edf, s\u1ef1 c\u0103ng c\u01a1, th\u1eadm ch\u00ed c\u1ea3 m\u1ee9c \u0111\u1ed9 \u0111\u1ed5 m\u1ed3 h\u00f4i tay c\u1ee7a ch\u00fang ta n\u1eefa. N\u1ebfu b\u1ea1n \u0111\u01b0\u1ee3c \u0111\u01b0a t\u1edbi tr\u01b0\u1edbc m\u1ed9t chi\u1ebfc m\u00e1y ph\u00e1t hi\u1ec7n n\u00f3i d\u1ed1i v\u00e0 \u0111\u01b0\u1ee3c h\u1ecfi c\u00e2u: \u201cB\u1ea1n c\u00f3 l\u1ea5y ti\u1ec1n kh\u00f4ng?\u201d. N\u1ebfu \u0111\u00fang l\u00e0 b\u1ea1n c\u00f3 l\u1ea5y ti\u1ec1n v\u00e0 b\u1ea1n n\u00f3i d\u1ed1i th\u00ec tay b\u1ea1n s\u1ebd \u0111\u1ed5 m\u1ed3 h\u00f4i, ho\u1eb7c tr\u1edf n\u00ean l\u1ea1nh h\u01a1n, tim b\u1ea1n s\u1ebd \u0111\u1eadp nhanh h\u01a1n, huy\u1ebft \u00e1p c\u1ee7a b\u1ea1n s\u1ebd t\u0103ng, h\u01a1i th\u1edf c\u1ee7a b\u1ea1n s\u1ebd d\u1ed3n d\u1eadp h\u01a1n, v\u00e0 c\u00e1c c\u01a1 c\u1ee7a b\u1ea1n c\u0169ng s\u1ebd c\u0103ng c\u1ee9ng l\u00ean. Nh\u1eefng bi\u1ec3u hi\u1ec7n sinh l\u00fd n\u00e0y kh\u00f4ng ch\u1ec9 xu\u1ea5t hi\u1ec7n khi b\u1ea1n n\u00f3i d\u1ed1i, m\u00e0 c\u00f2n l\u00e0 s\u1ef1 ph\u1ea3n \u1ee9ng c\u01a1 th\u1ec3 b\u1ea1n t\u1ea1o ra m\u1ed7i khi b\u1ea1n c\u00f3 b\u1ea5t k\u00ec m\u1ed9t suy ngh\u0129 n\u00e0o. M\u1ed7i suy ngh\u0129 c\u1ee7a b\u1ea1n \u0111\u1ec1u c\u00f3 t\u00e1c \u0111\u1ed9ng l\u00ean t\u1eebng t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3 b\u1ea1n!<\/p>\n

T\u00f4i th\u1eeba nh\u1eadn suy ngh\u0129 c\u00f3 \u1ea3nh h\u01b0\u1edfng t\u1edbi c\u01a1 th\u1ec3.<\/p>\n

Albert Einstein 4<\/p>\n

V\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 bi\u1ebft \u0111\u01b0\u1ee3c t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c c\u1ea7n ph\u1ea3i h\u1ecdc c\u00e1ch suy ngh\u0129 t\u00edch c\u1ef1c. Suy ngh\u0129 ti\u00eau c\u1ef1c l\u00e0 nh\u1eefng \u0111\u1ed9c t\u1ed1, ch\u00fang c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng t\u1edbi c\u01a1 th\u1ec3 b\u1ea1n theo c\u00e1ch ti\u00eau c\u1ef1c. Ch\u00fang l\u00e0m cho b\u1ea1n y\u1ebfu \u0111i, khi\u1ebfn b\u1ea1n \u0111\u1ed5 m\u1ed3 h\u00f4i, l\u00e0m cho c\u00e1c c\u01a1 c\u1ee7a b\u1ea1n c\u0103ng l\u00ean v\u00e0 th\u1eadm ch\u00ed c\u00f2n c\u00f3 th\u1ec3 t\u1ea1o ra m\u00f4i tr\u01b0\u1eddng acid trong c\u01a1 th\u1ec3 b\u1ea1n. \u0110i\u1ec1u \u0111\u00f3 l\u00e0m gia t\u0103ng kh\u1ea3 n\u0103ng b\u1ecb ung th\u01b0 (t\u1ebf b\u00e0o ung th\u01b0 ph\u00e1t tri\u1ec3n m\u1ea1nh trong m\u00f4i tr\u01b0\u1eddng acid) v\u00e0 m\u1eafc c\u00e1c c\u0103n b\u1ec7nh kh\u00e1c. Ngo\u00e0i ra, ch\u00fang s\u1ebd g\u1eedi \u0111i nh\u1eefng n\u0103ng l\u01b0\u1ee3ng rung c\u1ea3m ti\u00eau c\u1ef1c v\u00e0 h\u1ea5p d\u1eabn th\u00eam nhi\u1ec1u nh\u1eefng tr\u1ea3i nghi\u1ec7m c\u00f3 rung c\u1ea3m t\u01b0\u01a1ng t\u1ef1.<\/p>\n

Ng\u01b0\u1ee3c l\u1ea1i, suy ngh\u0129 t\u00edch c\u1ef1c s\u1ebd t\u00e1c \u0111\u1ed9ng t\u1edbi c\u01a1 th\u1ec3 b\u1ea1n theo c\u00e1ch t\u00edch c\u1ef1c. Ch\u00fang khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y th\u01b0 th\u00e1i, t\u1eadp trung v\u00e0 c\u1ea3nh gi\u00e1c h\u01a1n. Ch\u00fang gi\u00fap gi\u1ea3i ph\u00f3ng l\u01b0\u1ee3ng endorphin 5 trong n\u00e3o b\u1ea1n, gi\u1ea3m \u0111au v\u00e0 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n. Ngo\u00e0i ra, suy ngh\u0129 t\u00edch c\u1ef1c s\u1ebd g\u1eedi \u0111i nh\u1eefng n\u0103ng l\u01b0\u1ee3ng rung c\u1ea3m t\u00edch c\u1ef1c c\u00f3 t\u00e1c d\u1ee5ng h\u1ea5p d\u1eabn th\u00eam nhi\u1ec1u nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u00edch c\u1ef1c cho cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

Khoa h\u1ecdc ng\u00e0y nay \u0111\u00e3 ch\u1ee9ng minh \u0111\u01b0\u1ee3c r\u1eb1ng suy ngh\u0129 t\u00edch c\u1ef1c c\u00f3 s\u1ee9c m\u1ea1nh g\u1ea5p h\u00e0ng tr\u0103m l\u1ea7n suy ngh\u0129 ti\u00eau c\u1ef1c.<\/p>\n

Michael Bernard Beckwith 6<\/p>\n

\u00dd th\u1ee9c v\u1ec1 ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n<\/strong><\/p>\n

H\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u \u0111\u00e3 nh\u1eadn th\u1ee9c kh\u00e1 r\u00f5 v\u1ec1 nh\u1eefng suy ngh\u0129 thu\u1ed9c \u00fd th\u1ee9c, nh\u01b0ng ch\u00fang ta c\u0169ng c\u1ea7n ph\u1ea3i nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c v\u1ec1 nh\u1eefng suy ngh\u0129 thu\u1ed9c ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea3n th\u00e2n n\u1eefa. Ti\u1ec1m th\u1ee9c c\u1ee7a ch\u00fang ta th\u01b0\u1eddng tr\u00ecnh chi\u1ebfu m\u1ed9t v\u1edf di\u1ec5n, v\u00e0 v\u00ec h\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u c\u00f3 m\u1ed9t cu\u1ed1n b\u0103ng ti\u00eau c\u1ef1c \u0111\u01b0\u1ee3c b\u1eadt s\u1eb5n trong \u0111\u1ea7u n\u00ean ch\u00fang ta c\u1ee9 li\u00ean t\u1ee5c ph\u00e1t \u0111i nh\u1eefng th\u00f4ng \u0111i\u1ec7p ti\u00eau c\u1ef1c. B\u1ea1n c\u1ea7n ph\u1ea3i h\u1ecdc c\u00e1ch c\u00e0i \u0111\u1eb7t l\u1ea1i ch\u01b0\u01a1ng tr\u00ecnh cho ti\u1ec1m th\u1ee9c c\u1ee7a m\u00ecnh v\u00e0 bi\u1ebfn nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c b\u00ean trong b\u1ea1n th\u00e0nh nh\u1eefng suy ngh\u0129 t\u00edch c\u1ef1c, l\u00e0nh m\u1ea1nh h\u01a1n. B\u1eb1ng c\u00e1ch t\u1eadp trung v\u00e0o ni\u1ec1m tin v\u00e0 h\u00ecnh \u1ea3nh b\u1ea3n th\u00e2n, b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm c\u00e1ch lo\u1ea1i b\u1ecf nh\u1eefng \u00fd ngh\u0129 h\u1ea1n ch\u1ebf v\u00e0 ti\u00eau c\u1ef1c. Ki\u1ec3u \u0111\u1ed9c tho\u1ea1i ti\u00eau c\u1ef1c n\u00e0y l\u00e0 m\u1ed9t lo\u1ea1i t\u0129nh h\u1ecdc hay s\u1ef1 nhi\u1ec5u s\u00f3ng khi g\u1ecdi \u0111i\u1ec7n tho\u1ea1i. N\u00f3 s\u1ebd can thi\u1ec7p, b\u00f3p m\u00e9o th\u1eadm ch\u00ed l\u00e0 ch\u1eb7n t\u1ea7n s\u1ed1 s\u00f3ng c\u1ee7a nh\u1eefng \u00fd ngh\u0129 t\u00edch c\u1ef1c trong b\u1ea1n. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf, n\u00f3 s\u1ebd l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o v\u00e0 bi\u1ec3u th\u1ecb t\u01b0\u01a1ng lai b\u1ea1n v\u1eabn mong \u01b0\u1edbc.<\/p>\n

\u0110\u00f4i l\u00fac, b\u1ea1n c\u0169ng c\u1ea7n \u0111\u1ec3 m\u1ecdi th\u1ee9 ra \u0111i \u0111\u1ec3 thanh l\u1ecdc b\u1ea3n th\u00e2n. N\u1ebfu b\u1ea1n kh\u00f4ng vui v\u00ec b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec, h\u00e3y t\u1eeb b\u1ecf n\u00f3. V\u00e0 r\u1ed3i b\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y khi b\u1ea1n \u0111\u01b0\u1ee3c t\u1ef1 do, s\u1ef1 s\u00e1ng t\u1ea1o v\u00e0 c\u00e1i ta l\u00e0 th\u1eadt s\u1ef1 c\u1ee7a b\u1ea1n m\u1edbi xu\u1ea5t hi\u1ec7n.<\/p>\n

Tina Turner 7<\/p>\n

\u00a0Nh\u01b0ng th\u1eadt kh\u00f4ng may l\u00e0 nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta l\u1ea1i kh\u00e1 c\u1ee9ng \u0111\u1ea7u, c\u1ee9 mu\u1ed1n gi\u1eef l\u1ea1i nh\u1eefng suy ngh\u0129 v\u00e0 h\u00ecnh \u1ea3nh ti\u00eau c\u1ef1c v\u1ec1 b\u1ea3n th\u00e2n. \u0110\u00f3 ch\u00ednh l\u00e0 kho\u1ea3ng tr\u1eddi b\u00ecnh y\u00ean c\u1ee7a ch\u00fang ta – ch\u00fang ta \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi nh\u1eefng kh\u00e1i ni\u1ec7m c\u0169 r\u00edch \u0111\u00f3, ch\u00fang ta th\u01b0\u1eddng m\u1eafc k\u1eb9t trong nh\u1eefng ni\u1ec1m tin c\u1ee7a ti\u1ec1m th\u1ee9c v\u1ec1 n\u1ed7i s\u1ee3 h\u00e3i, s\u1ef1 nghi ng\u1edd hay s\u1ef1 kh\u00f4ng th\u1ecfa \u0111\u00e1ng. H\u1ea7u h\u1ebft nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m nh\u1eadn h\u1ea1n ch\u1ebf n\u00e0y \u0111\u1ec1u b\u1eaft ngu\u1ed3n t\u1eeb nh\u1eefng tai n\u1ea1n, nh\u1eefng ni\u1ec1m tin v\u00e0 nh\u1eefng tr\u1ea3i nghi\u1ec7m ch\u00fang ta ti\u1ebfp thu trong qu\u00e1 kh\u1ee9, nh\u1eefng \u0111i\u1ec1u m\u00e0 ch\u00fang ta \u0111\u00e3 bi\u1ebfn n\u00f3 th\u00e0nh \u201cch\u00e2n l\u00fd\u201d c\u1ee7a ri\u00eang m\u00ecnh. Nh\u1eefng kh\u00e1i ni\u1ec7m ti\u00eau c\u1ef1c n\u00e0y c\u00f3 th\u1ec3 h\u1ee7y ho\u1ea1i ch\u00fang ta, khi\u1ebfn ch\u00fang ta kh\u00f4ng th\u1ec3 nh\u1eadn ra ti\u1ec1m n\u0103ng v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n \u0111\u1ea7y \u0111\u1ee7 c\u1ee7a m\u00ecnh n\u1ebfu ch\u00fang ta kh\u00f4ng \u0111\u01b0a ra \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh \u0111\u00fang \u0111\u1eafn \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi ch\u00fang (gi\u1ea3i ph\u00f3ng v\u00e0 \u0111\u1ea9y ch\u00fang ra kh\u1ecfi \u0111\u1ea7u ch\u00fang ta).<\/p>\n

H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng b\u1ea1n \u0111ang l\u00e1i m\u1ed9t chi\u1ebfc \u00f4 t\u00f4 b\u1ecb nh\u1ea5n phanh. D\u00f9 b\u1ea1n c\u00f3 c\u1ed1 g\u1eafng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 t\u0103ng t\u1ed1c th\u00ec b\u1ea1n c\u0169ng v\u1eabn b\u1ecb chi\u1ebfc phanh \u0111\u00f3 k\u00ecm l\u1ea1i, nh\u01b0ng ngay khi b\u1ea1n nh\u1ea3 phanh ra, t\u1ef1 nhi\u00ean b\u1ea1n s\u1ebd \u0111i nhanh h\u01a1n m\u00e0 ch\u1eb3ng c\u1ea7n t\u1ed1n ch\u00fat s\u1ee9c l\u1ef1c n\u00e0o. Nh\u1eefng suy ngh\u0129, c\u1ea3m x\u00fac v\u00e0 h\u00e0nh \u0111\u1ed9ng ti\u00eau c\u1ef1c c\u1ee7a b\u1ea1n c\u0169ng gi\u1ed1ng nh\u01b0 m\u1ed9t ki\u1ec3u phanh t\u00e2m l\u00fd. Ch\u00fang s\u1ebd k\u00e9o b\u1ea1n l\u1ea1i, k\u00ecm h\u00e3m b\u1ea1n, tr\u1eeb khi b\u1ea1n n\u1ed7 l\u1ef1c \u0111\u1ec3 t\u1ed1ng ch\u00fang \u0111i v\u00e0 thay th\u1ebf ch\u00fang b\u1eb1ng nh\u1eefng suy ngh\u0129 v\u00e0 ni\u1ec1m tin t\u00edch c\u1ef1c.<\/p>\n

B\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb s\u1eb5n s\u00e0ng \u0111\u1ec3 t\u1ed1ng kh\u1ee9 nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c trong tinh th\u1ea7n v\u00e0 b\u01b0\u1edbc ra kh\u1ecfi \u201ckho\u1ea3ng tr\u1eddi b\u00ecnh y\u00ean\u201d c\u1ee7a ri\u00eang b\u1ea1n \u0111\u1ec3 d\u00e0nh ch\u1ed7 cho nh\u1eefng suy ngh\u0129, h\u00ecnh \u1ea3nh c\u00e1 nh\u00e2n v\u00e0 ni\u1ec1m tin t\u00edch c\u1ef1c. Ch\u00fang s\u1ebd thay \u0111\u1ed5i n\u0103ng l\u01b0\u1ee3ng rung c\u1ea3m c\u1ee7a b\u1ea1n, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 b\u1ea1n h\u1ea5p d\u1eabn d\u1ec5 d\u00e0ng v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n nh\u1eefng ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng v\u00e0 kinh nghi\u1ec7m t\u00edch c\u1ef1c b\u1ea1n v\u1eabn khao kh\u00e1t c\u00f3 \u0111\u01b0\u1ee3c trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n

Ni\u1ec1m tin l\u00e0 nh\u1eefng suy ngh\u0129 \u0111\u00e3 tr\u1edf th\u00e0nh th\u00f3i quen c\u1ee7a b\u1ea1n nh\u01b0ng b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 thay \u0111\u1ed5i ch\u00fang th\u00f4ng qua nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh, nh\u1eefng cu\u1ed9c \u0111\u1ed9c tho\u1ea1i mang t\u00ednh t\u00edch c\u1ef1c, nh\u1eefng thay \u0111\u1ed5i trong h\u00e0nh vi c\u01b0 x\u1eed v\u00e0 nh\u1eefng k\u1ef9 x\u1ea3o t\u01b0\u1edfng t\u01b0\u1ee3ng. \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng c\u00f4ng c\u1ee5 v\u00f4 c\u00f9ng h\u1eefu hi\u1ec7u gi\u00fap b\u1ea1n lo\u1ea1i b\u1ecf nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c c\u0169 k\u1ef9. Ch\u00fang t\u00f4i s\u1ebd tr\u00ecnh b\u00e0y c\u1ee5 th\u1ec3 h\u01a1n v\u1ec1 m\u1ed7i m\u1ed9t k\u1ef9 x\u1ea3o c\u00f3 s\u1ee9c m\u1ea1nh l\u1edbn lao n\u00e0y trong nh\u1eefng ch\u01b0\u01a1ng ti\u1ebfp theo.<\/p>\n

N\u1ebfu b\u1ea1n th\u1ea5y nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c \u0111\u00e3 \u0103n s\u00e2u b\u00e1m r\u1ec5 trong b\u1ea1n khi\u1ebfn b\u1ea1n th\u1ea5y v\u00f4 c\u00f9ng kh\u00f3 kh\u0103n trong vi\u1ec7c t\u1ed1ng kh\u1ee9 ch\u00fang \u0111i th\u00ec c\u00f3 th\u1ec3 b\u1ea1n c\u1ea7n m\u1ed9t c\u00e1ch ti\u1ebfp c\u1eadn kh\u00e1c. T\u00f4i \u0111\u00e3 ph\u00e1t hi\u1ec7n ra ba ph\u01b0\u01a1ng ph\u00e1p r\u1ea5t h\u1eefu hi\u1ec7u \u0111\u1ec3 lo\u1ea1i b\u1ecf nh\u1eefng ki\u1ec3u suy ngh\u0129, ni\u1ec1m tin v\u00e0 c\u1ea3m x\u00fac ti\u00eau c\u1ef1c ki\u1ec3u n\u00e0y. \u0110\u00f3 l\u00e0:<\/p>\n

Ph\u01b0\u01a1ng ph\u00e1p Sedona c\u1ee7a Hale Dwoskin (www.sedonamethod.com)<\/p>\n

Ph\u01b0\u01a1ng ph\u00e1p l\u00e0m vi\u1ec7c c\u1ee7a Byron Katie (www.TheWork.com)<\/p>\n

Ti\u1ec3u x\u1ea3o \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u1ef1 do v\u1ec1 m\u1eb7t t\u00ecnh c\u1ea3m (www.emofree.com)<\/p>\n

C\u00e1c trang web tr\u00ean \u0111\u1ec1u ch\u1ee9a th\u00f4ng tin v\u1ec1 nh\u1eefng cu\u1ed1n s\u00e1ch, t\u00e0i li\u1ec7u nghe v\u00e0 nh\u1eefng bu\u1ed5i h\u1ed9i th\u1ea3o gi\u00fap b\u1ea1n h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch lo\u1ea1i b\u1ecf nhanh ch\u00f3ng v\u00e0 hi\u1ec7u qu\u1ea3 suy ngh\u0129 ti\u00eau c\u1ef1c trong tinh th\u1ea7n v\u00e0 quay v\u1ec1 tr\u1ea1ng th\u00e1i nh\u1eadn th\u1ee9c thu\u1ea7n tu\u00fd.<\/p>\n

B\u1ea1n s\u1ebd \u0111\u1ea1t \u0111\u01b0\u1ee3c b\u1ea5t k\u00ec \u0111i\u1ec1u g\u00ec n\u00e3o b\u1ea1n ti\u1ebfp nh\u1eadn v\u00e0 tin t\u01b0\u1edfng.<\/p>\n

Napoleon Hill 8<\/p>\n

\u00dd th\u1ee9c c\u1ee7a b\u1ea1n<\/strong><\/p>\n

\u00dd th\u1ee9c l\u00e0 ph\u1ea7n bi\u1ebft suy ngh\u0129 v\u00e0 l\u1eadp lu\u1eadn c\u1ee7a b\u1ea1n, l\u00e0 m\u1ed9t ph\u1ea7n trong t\u00e2m tr\u00ed b\u1ea1n \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh h\u00e0ng ng\u00e0y. \u00dd ch\u00ed t\u1ef1 do c\u1ee7a b\u1ea1n n\u1eb1m \u1edf \u0111\u00e2y v\u00e0 v\u1edbi \u00fd th\u1ee9c, b\u1ea1n c\u00f3 th\u1ec3 quy\u1ebft \u0111\u1ecbnh \u0111i\u1ec1u b\u1ea1n mu\u1ed1n t\u1ea1o ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh. V\u1edbi \u00fd th\u1ee9c, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn ho\u1eb7c ph\u1ea3n kh\u00e1ng l\u1ea1i b\u1ea5t k\u00ec \u00fd t\u01b0\u1edfng n\u00e0o. Kh\u00f4ng m\u1ed9t ng\u01b0\u1eddi hay m\u1ed9t t\u00ecnh hu\u1ed1ng n\u00e0o c\u00f3 th\u1ec3 b\u1eaft b\u1ea1n suy ngh\u0129 m\u1ed9t c\u00e1ch nghi\u00eam t\u00fac v\u1ec1 nh\u1eefng suy ngh\u0129 v\u00e0 \u00fd t\u01b0\u1edfng m\u00e0 b\u1ea1n kh\u00f4ng l\u1ef1a ch\u1ecdn. V\u00e0 t\u1ea5t nhi\u00ean, nh\u1eefng suy ngh\u0129 b\u1ea1n l\u1ef1a ch\u1ecdn cu\u1ed1i c\u00f9ng s\u1ebd quy\u1ebft \u0111\u1ecbnh c\u1ea3 cu\u1ed9c \u0111\u1eddi b\u1ea1n. Nh\u1edd qu\u00e1 tr\u00ecnh luy\u1ec7n t\u1eadp c\u00f9ng v\u1edbi s\u1ef1 n\u1ed7 l\u1ef1c, b\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh nh\u1eefng suy ngh\u0129 c\u1ee7a b\u1ea1n h\u01b0\u1edbng t\u1edbi nh\u1eefng suy ngh\u0129 c\u00f3 l\u1ee3i cho s\u1ef1 hi\u1ec7n h\u1eefu c\u1ee7a nh\u1eefng gi\u1ea5c m\u01a1 v\u00e0 m\u1ee5c ti\u00eau b\u1ea1n \u0111\u00e3 ch\u1ecdn. \u00dd th\u1ee9c c\u1ee7a b\u1ea1n c\u00f3 s\u1ee9c m\u1ea1nh r\u1ea5t l\u1edbn, nh\u01b0ng l\u1ea1i l\u00e0 ph\u1ea7n h\u1ea1n ch\u1ebf h\u01a1n trong t\u00e2m tr\u00ed b\u1ea1n.<\/p>\n

\u00dd th\u1ee9c c\u00f3:<\/p>\n

Kh\u1ea3 n\u0103ng x\u1eed l\u00fd h\u1ea1n ch\u1ebf<\/p>\n

Tr\u00ed nh\u1edb ng\u1eafn h\u1ea1n (kho\u1ea3ng 20 gi\u00e2y)<\/p>\n

Kh\u1ea3 n\u0103ng x\u1eed l\u00fd m\u1ed9t \u0111\u1ebfn ba s\u1ef1 vi\u1ec7c c\u00f9ng m\u1ed9t l\u00fac<\/p>\n

S\u1ef1 th\u00f4i th\u00fac c\u00f3 kh\u1ea3 n\u0103ng di chuy\u1ec3n v\u1edbi v\u1eadn t\u1ed1c 200 \u0111\u1ebfn 240 km\/h<\/p>\n

Kh\u1ea3 n\u0103ng x\u1eed l\u00fd trung b\u00ecnh 2.000 m\u1ea9u th\u00f4ng tin m\u1ed7i gi\u00e2y<\/p>\n

Ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n<\/strong><\/p>\n

Th\u1ef1c ra ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n \u0111\u1eb7c bi\u1ec7t h\u01a1n nhi\u1ec1u. N\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn nh\u01b0 ph\u1ea7n t\u00e2m tr\u00ed tinh th\u1ea7n hay ph\u1ed5 qu\u00e1t, v\u00e0 n\u00f3 kh\u00f4ng bi\u1ebft \u0111\u1ebfn gi\u1edbi h\u1ea1n n\u00e0o, ngo\u1ea1i tr\u1eeb nh\u1eefng gi\u1edbi h\u1ea1n m\u00e0 b\u1ea1n ch\u1ee7 \u00fd ch\u1ecdn. H\u00ecnh \u1ea3nh v\u1ec1 b\u1ea3n th\u00e2n b\u1ea1n v\u00e0 nh\u1eefng th\u00f3i quen c\u1ee7a b\u1ea1n \u0111\u1ec1u \u201csinh s\u1ed1ng\u201d trong ti\u1ec1m th\u1ee9c. N\u00f3 ho\u1ea1t \u0111\u1ed9ng trong t\u1eebng t\u1ebf b\u00e0o c\u1ee7a c\u01a1 th\u1ec3 b\u1ea1n. Ph\u1ea7n t\u00e2m tr\u00ed n\u00e0y c\u00f3 li\u00ean h\u1ec7 v\u1edbi Con ng\u01b0\u1eddi si\u00eau ph\u00e0m (Higher self) \u1edf m\u1ee9c \u0111\u1ed9 cao h\u01a1n so v\u1edbi ph\u1ea7n \u00fd th\u1ee9c. \u0110\u00f3 l\u00e0 s\u1ee3i d\u00e2y g\u1eafn k\u1ebft b\u1ea1n v\u1edbi Ch\u00faa, v\u1edbi Kh\u1edfi ngu\u1ed3n v\u00e0 S\u1ef1 th\u00f4ng th\u00e1i v\u00f4 h\u1ea1n c\u1ee7a v\u0169 tr\u1ee5.<\/p>\n

Ti\u1ec1m th\u1ee9c l\u00e0 th\u01b0\u1eddng xuy\u00ean, l\u00e0 v\u00f4 t\u1eadn, v\u00e0 n\u00f3 ch\u1ec9 ho\u1ea1t \u0111\u1ed9ng trong th\u1eddi hi\u1ec7n t\u1ea1i m\u00e0 th\u00f4i. N\u00f3 l\u01b0u tr\u1eef nh\u1eefng kinh nghi\u1ec7m v\u00e0 k\u00ed \u1ee9c c\u1ee7a b\u1ea1n, n\u00f3 gi\u00e1m s\u00e1t t\u1ea5t c\u1ea3 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng, nh\u1eefng ch\u1ee9c n\u0103ng v\u1eadn \u0111\u1ed9ng, nh\u1ecbp tim, ti\u00eau ho\u00e1\u2026 c\u1ee7a c\u01a1 th\u1ec3 b\u1ea1n. Ti\u1ec1m th\u1ee9c ngh\u0129 theo \u0111\u00fang ngh\u0129a \u0111en, v\u00e0 n\u00f3 s\u1ebd ch\u1ea5p nh\u1eadn t\u1ea5t c\u1ea3 nh\u1eefng suy ngh\u0129 m\u00e0 \u00fd th\u1ee9c c\u1ee7a b\u1ea1n \u0111\u00e3 ch\u1ecdn ngh\u0129. N\u00f3 kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng b\u00e1c b\u1ecf kh\u00e1i ni\u1ec7m hay \u00fd t\u01b0\u1edfng. Nh\u01b0 v\u1eady, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 ch\u00fang ta c\u1ea7n ph\u1ea3i ch\u1ecdn c\u00e1ch s\u1eed d\u1ee5ng \u00fd th\u1ee9c \u0111\u1ec3 c\u00e0i \u0111\u1eb7t l\u1ea1i nh\u1eefng ni\u1ec1m tin thu\u1ed9c v\u1ec1 ti\u1ec1m th\u1ee9c, v\u00e0 ti\u1ec1m th\u1ee9c ph\u1ea3i ch\u1ea5p nh\u1eadn nh\u1eefng \u00fd t\u01b0\u1edfng v\u00e0 ni\u1ec1m tin m\u1edbi; kh\u00f4ng \u0111\u01b0\u1ee3c \u201cc\u1ef1 tuy\u1ec7t\u201d ch\u00fang.<\/p>\n

Ch\u00fang ta ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh c\u00f3 \u00fd th\u1ee9c \u0111\u1ec3 thay \u0111\u1ed5i n\u1ed9i dung ti\u1ec1m th\u1ee9c c\u1ee7a m\u00ecnh.<\/p>\n

Ti\u1ec1m th\u1ee9c c\u00f3:<\/p>\n

Kh\u1ea3 n\u0103ng x\u1eed l\u00fd m\u1edf r\u1ed9ng<\/p>\n

Tr\u00ed nh\u1edb d\u00e0i h\u1ea1n (nh\u1eefng kinh nghi\u1ec7m, th\u00e1i \u0111\u1ed9, gi\u00e1 tr\u1ecb v\u00e0 ni\u1ec1m tin trong qu\u00e1 kh\u1ee9)<\/p>\n

Kh\u1ea3 n\u0103ng x\u1eed l\u00fd h\u00e0ng ngh\u00ecn s\u1ef1 vi\u1ec7c c\u00f9ng m\u1ed9t l\u00fac<\/p>\n

S\u1ef1 th\u00f4i th\u00fac c\u00f3 kh\u1ea3 n\u0103ng di chuy\u1ec3n v\u1edbi v\u1eadn t\u1ed1c 160.000 km\/h<\/p>\n

Kh\u1ea3 n\u0103ng x\u1eed l\u00fd trung b\u00ecnh 4 t\u1ec9 m\u1ea9u th\u00f4ng tin m\u1ed7i gi\u00e2y<\/p>\n

Nh\u01b0 b\u1ea1n \u0111\u00e3 th\u1ea5y, ti\u1ec1m th\u1ee9c quy\u1ec1n n\u0103ng h\u01a1n \u00fd th\u1ee9c r\u1ea5t nhi\u1ec1u. H\u00e3y th\u1eed t\u01b0\u1edfng t\u01b0\u1ee3ng t\u00e2m tr\u00ed b\u1ea1n nh\u01b0 m\u1ed9t n\u00fai b\u0103ng tr\u00f4i. Ph\u1ea7n n\u00fai b\u0103ng m\u00e0 b\u1ea1n nh\u00ecn th\u1ea5y, ph\u1ea7n n\u1ed5i tr\u00ean m\u1eb7t n\u01b0\u1edbc, ch\u00ednh l\u00e0 \u00fd th\u1ee9c c\u1ee7a b\u1ea1n. N\u00f3 ch\u1ec9 th\u1ec3 hi\u1ec7n \u0111\u01b0\u1ee3c kho\u1ea3ng 1\/6 kh\u1ea3 n\u0103ng tr\u00ed tu\u1ec7 th\u1ef1c s\u1ef1 c\u1ee7a b\u1ea1n m\u00e0 th\u00f4i, c\u00f2n ph\u1ea7n \u1edf d\u01b0\u1edbi n\u01b0\u1edbc (chi\u1ebfm kho\u1ea3ng 5\/6) ch\u00ednh l\u00e0 ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n. Khi ch\u00fang ta ho\u1ea1t \u0111\u1ed9ng, ch\u1ee7 y\u1ebfu l\u00e0 nh\u1edd \u00fd th\u1ee9c (m\u00e0 th\u01b0\u1eddng ch\u00fang ta v\u1eabn v\u1eady), ch\u00fang ta m\u1edbi ch\u1ec9 s\u1eed d\u1ee5ng m\u1ed9t ph\u1ea7n nh\u1ecf ti\u1ec1m n\u0103ng th\u1ef1c s\u1ef1 c\u1ee7a ch\u00fang ta m\u00e0 th\u00f4i. \u00dd th\u1ee9c l\u00e0 lo\u1ea1i ph\u01b0\u01a1ng ti\u1ec7n ch\u1eadm ch\u1ea1p v\u00e0 c\u1ed3ng k\u1ec1nh h\u01a1n nhi\u1ec1u so v\u1edbi ti\u1ec1m th\u1ee9c.<\/p>\n

V\u00ec v\u1eady, m\u1ee5c ti\u00eau c\u1ee7a ch\u00fang ta l\u00e0 ph\u1ea3i l\u00e0m sao h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch r\u00fat \u0111\u01b0\u1ee3c ph\u1ea7n l\u1edbn ngu\u1ed3n s\u1ee9c m\u1ea1nh trong ti\u1ec1m th\u1ee9c, s\u1eed d\u1ee5ng n\u00f3 \u0111\u1ec3 ph\u1ee5c v\u1ee5 l\u1ee3i \u00edch c\u1ee7a b\u1ea3n th\u00e2n. M\u1ed7i ng\u00e0y, ch\u00fang ta ph\u1ea3i t\u1ea1o ra \u0111\u01b0\u1ee3c m\u1ed9t kho\u1ea3ng tr\u1ed1ng \u0111\u1ec3 \u201c\u0111\u0103ng k\u00fd\u201d v\u1edbi ti\u1ec1m th\u1ee9c tinh th\u1ea7n c\u1ee7a m\u00ecnh. M\u1ed9t kho\u1ea3ng th\u1eddi gian y\u00ean t\u0129nh th\u01b0\u1eddng nh\u1eadt kh\u00f4ng \u0111\u1ec3 nh\u1eefng y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i l\u00e0m sao l\u00e3ng s\u1ebd c\u1ee7ng c\u1ed1 s\u1ef1 g\u1eafn k\u1ebft c\u1ee7a ch\u00fang ta v\u1edbi con ng\u01b0\u1eddi th\u1ef1c s\u1ef1 c\u1ee7a m\u00ecnh. Ch\u00fang ta c\u00f3 th\u1ec3 k\u1ebft n\u1ed1i v\u1edbi ti\u1ec1m th\u1ee9c b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng m\u1ed9t v\u00e0i th\u1ee7 thu\u1eadt nh\u01b0 kh\u1eb3ng \u0111\u1ecbnh, h\u00ecnh dung, c\u1ea7u nguy\u1ec7n, suy ngh\u0129 v\u00e0 suy g\u1ea9m, bi\u1ebft \u01a1n, bi\u1ebft \u0111\u00e1nh gi\u00e1 v\u00e0 t\u1eadp trung v\u00e0o nh\u1eefng suy ngh\u0129 t\u00edch c\u1ef1c.<\/p>\n

Ti\u1ec1m th\u1ee9c c\u00f3 th\u1ec3 \u0111\u01b0a ch\u00fang ta t\u1edbi n\u01a1i ch\u00fang ta mu\u1ed1n \u0111\u1ebfn, gi\u00fap ch\u00fang ta \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 d\u1ec5 d\u00e0ng h\u01a1n so v\u1edbi \u00fd th\u1ee9c. V\u00ec v\u1eady, b\u1eb1ng c\u00e1ch k\u1ebft n\u1ed1i v\u00e0 s\u1eed d\u1ee5ng v\u1eadn t\u1ed1c, s\u1ee9c m\u1ea1nh, s\u1ef1 lanh l\u1ee3i \u0111\u00e1ng kinh ng\u1ea1c c\u1ee7a ti\u1ec1m th\u1ee9c, ch\u00fang ta c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng Lu\u1eadt H\u1ea5p d\u1eabn m\u1ed9t c\u00e1ch c\u00f3 ch\u1ee7 \u00fd \u0111\u1ec3 h\u1ea5p d\u1eabn v\u00e0 t\u1ea1o ra nh\u1eefng k\u1ebft qu\u1ea3 m\u00e0 ch\u00fang ta h\u1eb1ng mong \u0111\u1ee3i m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n

Trong b\u1ea1n l\u00fac n\u00e0y l\u00e0 s\u1ee9c m\u1ea1nh \u0111\u1ec3 l\u00e0m nh\u1eefng vi\u1ec7c m\u00e0 b\u1ea1n kh\u00f4ng bao gi\u1edd ngh\u0129 m\u00ecnh c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c. B\u1ea1n s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c ngu\u1ed3n s\u1ee9c m\u1ea1nh n\u00e0y ngay khi b\u1ea1n thay \u0111\u1ed5i ni\u1ec1m tin c\u1ee7a m\u00ecnh.<\/p>\n

Ti\u1ebfn s\u0129 Maxwell Maltz 9<\/p>\n

1. Nh\u00e0 t\u00e2m l\u00fd h\u1ecdc ng\u01b0\u1eddi \u00c1o n\u1ed5i ti\u1ebfng v\u1edbi h\u1ecdc thuy\u1ebft v\u1ec1 \u00fd th\u1ee9c.<\/p>\n

2. Tr\u00f2 ch\u01a1i c\u1ee7a th\u1ed5 d\u00e2n ng\u01b0\u1eddi \u00dac, khi n\u00e9m t\u1edbi \u0111\u00edch v\u1eadt \u0111\u01b0\u1ee3c n\u00e9m l\u1ea1i quay v\u1ec1 ch\u1ed7 ng\u01b0\u1eddi n\u00e9m.<\/p>\n

3. M\u1ed9t ho\u1ea1 s\u0129, m\u1ed9t ng\u01b0\u1eddi chuy\u00ean v\u1ebd tranh minh ho\u1ea1 cho c\u00e1c cu\u1ed1n s\u00e1ch, n\u1ed5i ti\u1ebfng v\u1edbi t\u00e1c ph\u1ea9m The game of life and how to play it.<\/p>\n

4. Nh\u00e0 v\u1eadt l\u00fd h\u1ecdc ng\u01b0\u1eddi M\u1ef9 g\u1ed1c \u0110\u1ee9c \u2014 Do Th\u00e1i, \u00f4ng n\u1ed5i ti\u1ebfng v\u1edbi t\u01b0 c\u00e1ch l\u00e0 cha \u0111\u1ebb c\u1ee7a thuy\u1ebft t\u01b0\u01a1ng \u0111\u1ed1i, ngo\u00e0i ra, \u00f4ng c\u0169ng c\u00f3 nhi\u1ec1u \u0111\u00f3ng g\u00f3p l\u1edbn trong vi\u1ec7c x\u00e2y d\u1ef1ng c\u01a1 h\u1ecdc l\u01b0\u1ee3ng t\u1eed v\u00e0 c\u01a1 h\u1ecdc th\u1ed1ng k\u00ea.<\/p>\n

5. endorphin: ch\u1ea5t \u201cma t\u00fay n\u1ed9i sinh\u201d, l\u00e0 ph\u00e2n t\u1eed gi\u1ed1ng thu\u1ed1c phi\u1ec7n li\u00ean quan trong nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng sinh h\u1ecdc nh\u01b0 h\u1ecdc t\u1eadp, ch\u1ecbu \u0111\u1ef1ng c\u01a1n \u0111au, t\u1eadp t\u00ednh g\u1eafn k\u1ebft x\u00e3 h\u1ed9i v\u00e0 th\u1eadm ch\u00ed c\u1ea3 linh t\u00ednh.<\/p>\n

6. M\u1ed9t m\u1ee5c s\u01b0 ng\u01b0\u1eddi M\u1ef9 g\u1ed1c Phi trong phong tr\u00e0o T\u01b0 t\u01b0\u1edfng m\u1edbi (New Thought) ph\u00e1t tri\u1ec3n c\u1ef1c th\u1ecbnh cu\u1ed1i th\u1ebf k\u1ec9 XIX t\u1ea1i M\u1ef9.<\/p>\n

7. M\u1ed9t ca s\u0129, nh\u1ea1c s\u0129 v\u00e0 di\u1ec5n vi\u00ean ng\u01b0\u1eddi M\u1ef9 \u0111\u00e3 t\u1eebng gi\u00e0nh 8 gi\u1ea3i Grammy. V\u1edbi nh\u1eefng \u0111\u00f3ng g\u00f3p cho nh\u1ea1c Rock tr\u00f4ng su\u1ed1t h\u01a1n 50 n\u0103m ca h\u00e1t, b\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 “N\u1eef ho\u00e0ng nh\u1ea1c Rock”.<\/p>\n

8. Napoleon Hill: sinh 25.10.1883, m\u1ea5t 08.11.1970, l\u00e0 t\u00e1c gi\u1ea3 cu\u1ed1n Think and Grow Rich<\/p>\n

9. M\u1ed9t b\u00e1c s\u0129 ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 ng\u01b0\u1eddi M\u1ef9, \u0111\u1ed3ng th\u1eddi l\u00e0 ng\u01b0\u1eddi ph\u00e1t tri\u1ec3n h\u1ecdc thuy\u1ebft \u0111i\u1ec1u khi\u1ec3n tinh th\u1ea7n (Psycho-Cybernetics). Thuy\u1ebft n\u00e0y kh\u1eb3ng \u0111\u1ecbnh, con ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n h\u00ecnh \u1ea3nh b\u1ea3n th\u00e2n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c cu\u1ed9c s\u1ed1ng th\u00e0nh c\u00f4ng, th\u1ecfa m\u00e3n h\u01a1n.<\/p>\n

4. C\u1ea2M X\u00daC<\/h3>\n

C\u1ea3m x\u00fac l\u00e0 ch\u00eca kh\u00f3a<\/strong><\/p>\n

C\u1ea3m x\u00fac c\u1ee7a b\u1ea1n l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh \u1ee9ng d\u1ee5ng Lu\u1eadt H\u1ea5p d\u1eabn. H\u00e3y h\u1ecdc c\u00e1ch l\u1eafng nghe c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n – ch\u00fang l\u00e0 h\u1ec7 th\u1ed1ng ph\u1ea3n h\u1ed3i n\u1ed9i t\u1ea1i quan tr\u1ecdng cho b\u1ea1n bi\u1ebft ph\u1ea3n \u1ee9ng b\u1ea3n n\u0103ng c\u1ee7a c\u01a1 th\u1ec3 v\u1edbi tr\u1ea1ng th\u00e1i rung c\u1ea3m m\u00e0 b\u1ea1n t\u1ea1o ra. B\u1ea1n \u0111ang t\u1ea1o ra t\u1ea7n s\u1ed1 rung c\u1ea3m v\u1edbi b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea1n \u0111\u1ec3 \u00fd t\u1edbi – suy ngh\u0129 b\u1ea1n \u0111ang ngh\u0129, ni\u1ec1m tin b\u1ea1n \u0111ang nghi\u1ec1n ng\u1eabm, ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh b\u1ea1n \u0111ang xem, \u0111o\u1ea1n nh\u1ea1c b\u1ea1n \u0111ang nghe, quy\u1ec3n s\u00e1ch b\u1ea1n \u0111ang \u0111\u1ecdc hay b\u1ea5t c\u1ee9 ho\u1ea1t \u0111\u1ed9ng n\u00e0o m\u00e0 b\u1ea1n \u0111ang tham gia.<\/p>\n

C\u1ea3m x\u00fac c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a h\u1ec7 th\u1ed1ng ch\u1ec9 d\u1eabn n\u1ed9i t\u1ea1i. Khi b\u1ea1n vui v\u00e0 c\u00f3 c\u1ea3m gi\u00e1c c\u0103ng tr\u00e0n, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111ang \u0111i \u0111\u00fang h\u01b0\u1edbng – nh\u1eefng vi\u1ec7c b\u1ea1n \u0111ang t\u1eadp trung v\u00e0o, nh\u1eefng suy ngh\u0129 b\u1ea1n \u0111ang ngh\u0129 t\u1edbi ho\u1eb7c t\u1ea1o ra, nh\u1eefng \u00fd t\u01b0\u1edfng b\u1ea1n \u0111ang gi\u1ea3i tr\u00ed v\u00e0 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng m\u00e0 b\u1ea1n \u0111ang tham gia v\u00e0o \u0111\u1ec1u \u0111ang h\u01b0\u1edbng b\u1ea1n t\u1edbi \u0111\u00fang m\u1ee5c ti\u00eau, \u01b0\u1edbc m\u01a1 v\u00e0 khao kh\u00e1t c\u1ee7a m\u00ecnh. Khi b\u1ea1n b\u1ef1c b\u1ed9i, ch\u00e1n n\u1ea3n, bu\u1ed3n r\u1ea7u v\u00e0 th\u1ea5t v\u1ecdng – b\u1ea5t c\u1ee9 c\u1ea3m x\u00fac n\u00e0o khi\u1ebfn b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c \u0111au th\u1eaft l\u1ea1i (v\u1ec1 m\u1eb7t sinh l\u00fd) – c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111ang ngh\u0129 t\u1edbi v\u00e0 l\u00e0m nh\u1eefng vi\u1ec7c kh\u00f4ng \u0111\u01b0a b\u1ea1n t\u1edbi m\u1ee5c ti\u00eau, \u01b0\u1edbc m\u01a1 v\u00e0 khao kh\u00e1t c\u1ee7a m\u00ecnh. S\u1ef1 ph\u1ea3n h\u1ed3i n\u00e0y \u0111ang c\u1ed1 g\u1eafng n\u00f3i cho b\u1ea1n bi\u1ebft r\u1eb1ng b\u1ea1n \u0111ang \u0111i ch\u1ec7ch h\u01b0\u1edbng. C\u1ea3m x\u00fac c\u1ee7a b\u1ea1n \u0111ang n\u00f3i cho b\u1ea1n bi\u1ebft \u0111\u00e3 \u0111\u1ebfn l\u00fac ph\u1ea3i sang s\u1ed1 r\u1ed3i.<\/p>\n

Ch\u00fang \u0111ang c\u1ed1 g\u1eafng cho b\u1ea1n bi\u1ebft \u0111\u00e3 \u0111\u1ebfn l\u00fac b\u1ea1n c\u1ea7n ngh\u0129 nhi\u1ec1u h\u01a1n t\u1edbi nh\u1eefng suy ngh\u0129 c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch, n\u00e2ng \u0111\u1ee1, c\u1ea7n thay \u0111\u1ed5i s\u1ef1 quan t\u00e2m, chuy\u1ec3n k\u00eanh, \u0111\u1ed5i ch\u1ee7 \u0111\u1ec1 th\u1ea3o lu\u1eadn, v\u00e0 l\u00e0m m\u1ed9t vi\u1ec7c kh\u00e1c c\u00f3 th\u1ec3 thay \u0111\u1ed5i n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n v\u00e0 mang l\u1ea1i cho b\u1ea1n c\u1ea3m gi\u00e1c vui th\u00edch, th\u00fa v\u1ecb.<\/p>\n

T\u00ecnh y\u00eau l\u00e0 s\u1ef1 s\u1ed1ng. N\u1ebfu b\u1ea1n \u0111\u00e1nh m\u1ea5t t\u00ecnh y\u00eau, th\u00ec b\u1ea1n c\u0169ng \u0111\u00e1nh m\u1ea5t lu\u00f4n s\u1ef1 s\u1ed1ng<\/p>\n

Leo Buscaglia 1<\/p>\n

V\u00ec tr\u1ea1ng th\u00e1i rung c\u1ea3m c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 \u0111i\u1ec1u h\u1ea5p d\u1eabn nh\u1eefng th\u1ee9 b\u1ea1n khao kh\u00e1t n\u00ean vi\u1ec7c gi\u1eef cho c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n c\u00e0ng t\u00edch c\u1ef1c bao nhi\u00eau c\u00e0ng t\u1ed1t b\u1ea5y nhi\u00eau l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft. H\u00e3y c\u1ed1 g\u1eafng duy tr\u00ec c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n trong bi\u00ean \u0111\u1ed9 c\u1ee7a s\u1ef1 t\u00edch c\u1ef1c – nh\u1eefng c\u1ea3m x\u00fac nh\u01b0 y\u00eau, th\u00edch, h\u1ea1nh ph\u00fac, h\u1ed3 h\u1edfi, th\u1ecfa m\u00e3n, khu\u00e2y kho\u1ea3, t\u1ef1 h\u00e0o, th\u01b0 gi\u00e3n v\u00e0 thanh th\u1ea3n.<\/p>\n

Nh\u1eefng c\u1ea3m x\u00fac n\u00e0y s\u1ebd n\u00e2ng m\u1ee9c \u0111\u1ed9 rung c\u1ea3m c\u1ee7a b\u1ea1n l\u00ean v\u00e0 t\u1ea1o ra rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi nh\u1eefng tr\u1ea3i nghi\u1ec7m m\u00e0 b\u1ea1n tr\u00f4ng ch\u1edd s\u1ebd xu\u1ea5t hi\u1ec7n khi nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n \u0111\u01a1m hoa k\u1ebft tr\u00e1i. H\u00e3y nh\u1edb r\u1eb1ng, s\u1edf th\u00edch h\u1ea5p d\u1eabn s\u1edf th\u00edch. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 t\u1eeb s\u1edf th\u00edch t\u1edbi ch\u00ednh n\u00f3 (s\u1edf th\u00edch) l\u00e0 s\u1ef1 h\u1ea5p d\u1eabn. V\u00ec v\u1eady, b\u1eb1ng c\u00e1ch ch\u1ee7 \u00fd t\u1ea1o ra nh\u1eefng tr\u1ea1ng th\u00e1i c\u1ea3m x\u00fac t\u00edch c\u1ef1c t\u01b0\u01a1ng th\u00edch v\u1edbi nh\u1eefng c\u1ea3m x\u00fac m\u00e0 ch\u00fang ta s\u1ebd c\u00f3 khi th\u1ef1c thi hay ho\u00e0n th\u00e0nh nh\u1eefng m\u1ee5c ti\u00eau, nh\u1eefng khao kh\u00e1t c\u1ee7a m\u00ecnh, ch\u00fang ta c\u00f3 th\u1ec3 t\u1ea1o ra m\u1ed9t tr\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng h\u1ea5p d\u1eabn b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec ch\u00fang ta mu\u1ed1n. \u0110\u00e2y c\u0169ng ch\u00ednh l\u00e0 l\u00fd do gi\u1ea3i th\u00edch v\u00ec sao vi\u1ec7c h\u1ecdc c\u00e1ch t\u01b0\u01a1ng t\u00e1c ch\u1ee9 kh\u00f4ng ph\u1ea3i ph\u1ea3n \u1ee9ng v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng, ho\u00e0n c\u1ea3nh, v\u00e0 l\u00e0m ch\u1ee7 tr\u1ea1ng th\u00e1i c\u1ea3m x\u00fac l\u1ea1i quan tr\u1ecdng \u0111\u1ebfn v\u1eady.<\/p>\n

V\u1eady n\u00ean, h\u00e3y l\u00e0m nh\u1eefng vi\u1ec7c khi\u1ebfn b\u1ea1n th\u1ea5y tho\u1ea3i m\u00e1i – h\u00e3y thi\u1ebft tha, nhi\u1ec7t t\u00ecnh v\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00ednh m\u00ecnh! Khi b\u1ea1n th\u1ea5y c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh s\u00e2u s\u1eafc, m\u00e3nh li\u1ec7t ngh\u0129a l\u00e0 b\u1ea1n \u0111ang ph\u00e1t v\u00e0o v\u0169 tr\u1ee5 nh\u1eefng t\u1ea7n s\u1ed1 r\u1ea5t m\u1ea1nh. C\u1ea3m x\u00fac c\u1ee7a b\u1ea1n c\u00e0ng s\u00e2u s\u1eafc, m\u00e3nh li\u1ec7t bao nhi\u00eau th\u00ec qu\u00e1 tr\u00ecnh h\u1ea5p d\u1eabn rung c\u1ea3m c\u00e0ng \u0111\u01b0\u1ee3c th\u00fac \u0111\u1ea9y nhanh b\u1ea5y nhi\u00eau.<\/p>\n

B\u1ea1n c\u1ea7n ph\u1ea3i d\u00e0nh th\u1eddi gian \u0111\u1ec3 l\u00e0m nh\u1eefng vi\u1ec7c b\u1ea1n th\u00edch v\u00e0 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n theo c\u00e1ch n\u00e0y – d\u00f9 b\u1ea1n c\u00f3 b\u1eadn t\u1edbi m\u1ee9c n\u00e0o \u0111i n\u1eefa. \u0110i\u1ec1u n\u00e0y l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft.<\/p>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng \u0111i\u1ec1u b\u1ea1n c\u1ea3m nh\u1eadn th\u1ef1c ra quan tr\u1ecdng h\u01a1n r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u b\u1ea1n ngh\u0129 t\u1edbi hay n\u00f3i v\u1ec1. C\u1ea3m x\u00fac kh\u00f4ng bao gi\u1edd n\u00f3i d\u1ed1i b\u1ea1n. Ch\u00fang l\u00e0 ch\u1ea5t ch\u1ec9 th\u1ecb ch\u00ednh x\u00e1c cho bi\u1ebft b\u1ea1n \u0111ang ngh\u0129 g\u00ec, v\u00e0 li\u1ec7u b\u1ea1n c\u00f3 \u0111ang h\u00e0nh \u0111\u1ed9ng \u0111\u00fang v\u1edbi c\u00e1i t\u00f4i th\u1eadt s\u1ef1 hay nh\u1eefng khao kh\u00e1t trong s\u00e2u th\u1eb3m tr\u00e1i tim b\u1ea1n hay kh\u00f4ng. \u0110\u1eebng ph\u1edbt l\u1edd ch\u00fang, c\u0169ng \u0111\u1eebng c\u1ed1 suy lu\u1eadn ch\u00fang. H\u00e3y \u0111\u1ec3 \u00fd t\u1edbi ch\u00fang. N\u1ebfu ch\u00fang kh\u00f4ng n\u1eb1m trong bi\u00ean \u0111\u1ed9 c\u1ee7a s\u1ef1 t\u00edch c\u1ef1c (hi v\u1ecdng, mong ch\u1edd, ch\u1ea5p nh\u1eadn, \u0111\u00e1nh gi\u00e1 cao, y\u00eau th\u01b0\u01a1ng, th\u00edch th\u00fa) th\u00ec ho\u1eb7c l\u00e0 t\u1ed1ng ch\u00fang ra kh\u1ecfi \u0111\u1ea7u b\u1ea1n, ho\u1eb7c l\u00e0 ch\u1ecdn nh\u1eefng suy ngh\u0129 t\u1ed1t h\u01a1n. Ngh\u0129a l\u00e0 ch\u1ecdn l\u1ea5y nh\u1eefng suy ngh\u0129 t\u1ea1o cho b\u1ea1n c\u1ea3m gi\u00e1c t\u1ed1t h\u01a1n, hay ch\u1ec9 \u0111\u01a1n gi\u1ea3n thay \u0111\u1ed5i \u0111i\u1ec1u b\u1ea1n \u0111ang l\u00e0m, h\u00e3y chuy\u1ec3n sang l\u00e0m m\u1ed9t \u0111i\u1ec1u m\u00e0 b\u1ea1n th\u1ea5y th\u00edch th\u00fa. \u0110i d\u1ea1o, nghe nh\u1ea1c, \u00e2u y\u1ebfm con m\u00e8o c\u01b0ng ho\u1eb7c l\u00e0m b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3 \u0111\u01b0a b\u1ea1n tr\u1edf l\u1ea1i trong bi\u00ean \u0111\u1ed9 t\u00edch c\u1ef1c c\u1ee7a c\u1ea3m x\u00fac.<\/p>\n

M\u1ecdi \u0111i\u1ec1u x\u1ea3y ra \u0111\u1ec1u l\u00e0 h\u1ec7 qu\u1ea3 c\u1ee7a \u0111i\u1ec1u t\u1ea1o n\u00ean b\u1ea1n.<\/p>\n

David R. Hawkins 2<\/p>\n

Ph\u1ea3n h\u1ed3i n\u1ed9i t\u1ea1i v\u00e0 ngo\u1ea1i t\u1ea1i<\/strong><\/p>\n

Xin h\u00e3y nh\u1edb r\u1eb1ng, ni\u1ec1m vui ch\u00ednh l\u00e0 h\u1ec7 th\u1ed1ng ch\u1ec9 d\u1eabn n\u1ed9i t\u1ea1i c\u1ee7a b\u1ea1n. N\u00f3 l\u00e0 m\u1ed9t thi\u1ebft b\u1ecb ph\u1ea3n h\u1ed3i n\u1ed9i t\u1ea1i r\u1ea5t ri\u00eang c\u1ee7a c\u00e1 nh\u00e2n b\u1ea1n. N\u1ebfu b\u1ea1n th\u1ea5y ph\u1ea5n ch\u1ea5n, vui v\u1ebb, h\u1ea1nh ph\u00fac th\u00ec ch\u1eafc ch\u1eafn l\u00e0 b\u1ea1n \u0111ang \u0111i \u0111\u00fang h\u01b0\u1edbng, \u0111ang s\u1ed1ng v\u1edbi c\u00e1i t\u00f4i th\u1eadt s\u1ef1 c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n th\u1ea5y bu\u1ed3n r\u1ea7u, \u0111au kh\u1ed5, th\u1ea5t v\u1ecdng th\u00ec c\u00f3 l\u1ebd b\u1ea1n \u0111ang \u0111i kh\u00f4ng \u0111\u00fang h\u01b0\u1edbng. Ch\u1ec9 \u0111\u01a1n gi\u1ea3n th\u1ebf th\u00f4i. Khi b\u1ea1n \u0111ang \u1edf trong tr\u1ea1ng th\u00e1i c\u1ea3m x\u00fac vui m\u1eebng, th\u00edch th\u00fa c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111ang l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u00fang \u0111\u1eafn, v\u1eady n\u00ean b\u1ea1n c\u1ee9 h\u00e3y c\u1ee9 ti\u1ebfp t\u1ee5c l\u00e0m nh\u1eefng \u0111i\u1ec1u \u0111\u00f3. H\u00e3y \u0111\u1ec3 \u00fd t\u1edbi c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n v\u00e0 l\u00e0m sao \u0111\u1ec3 m\u1eb7c \u0111\u1ecbnh cho \u201cchi\u1ebfc la b\u00e0n\u201d c\u1ee7a b\u1ea1n lu\u00f4n h\u01b0\u1edbng t\u1edbi \u201cni\u1ec1m vui\u201d. Ni\u1ec1m vui, h\u1ea1nh ph\u00fac trong hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 \u0111i\u1ec1u ch\u1ee7 ch\u1ed1t gi\u00fap b\u1ea1n h\u1ea5p d\u1eabn th\u00eam nhi\u1ec1u ni\u1ec1m vui, h\u1ea1nh ph\u00fac trong t\u01b0\u01a1ng lai.<\/p>\n

Gi\u1edd \u0111\u00e2y, c\u00f9ng v\u1edbi nh\u1eefng ph\u1ea3n h\u1ed3i n\u1ed9i t\u1ea1i, b\u1ea1n c\u00f2n th\u01b0\u1eddng xuy\u00ean nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n h\u1ed3i t\u1eeb b\u00ean ngo\u00e0i – nh\u1eefng th\u00f4ng \u0111i\u1ec7p t\u1eeb v\u0169 tr\u1ee5. Lo\u1ea1i ph\u1ea3n h\u1ed3i n\u00e0y xu\u1ea5t hi\u1ec7n d\u01b0\u1edbi r\u1ea5t nhi\u1ec1u d\u1ea1ng th\u1ee9c kh\u00e1c nhau. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u r\u1ea5t tinh vi, ho\u1eb7c kh\u00f4ng \u0111\u01b0\u1ee3c tinh vi cho l\u1eafm b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c t\u1eeb ng\u01b0\u1eddi kh\u00e1c, t\u1eeb nh\u1eefng t\u00ecnh hu\u1ed1ng v\u00e0 s\u1ef1 ki\u1ec7n trong \u0111\u1eddi m\u00ecnh. Ch\u1eafc ch\u1eafn b\u1ea1n \u0111\u00e3 t\u1eebng tr\u1ea3i qua nh\u1eefng l\u00fac m\u00e0 m\u1ecdi vi\u1ec7c d\u01b0\u1eddng nh\u01b0 r\u1ea5t \u201ctr\u00f4i\u201d, m\u1ecdi th\u1ee9 c\u1ee9 t\u1ef1 nhi\u00ean \u0111\u1ebfn v\u1edbi b\u1ea1n m\u00e0 b\u1ea1n ch\u1eb3ng c\u1ea7n n\u1ed7 l\u1ef1c g\u00ec. B\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c \u1ee7ng h\u1ed9 trong c\u1ea3 h\u00e0nh \u0111\u1ed9ng v\u00e0 s\u1ef1 c\u1ed1 g\u1eafng c\u1ee7a m\u00ecnh. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 nh\u1eefng ph\u1ea3n h\u1ed3i t\u1eeb b\u00ean ngo\u00e0i \u0111ang n\u00f3i cho b\u1ea1n bi\u1ebft b\u1ea1n \u0111ang \u0111i \u0111\u00fang h\u01b0\u1edbng.<\/p>\n

Ng\u01b0\u1ee3c l\u1ea1i, c\u00f3 nh\u1eefng l\u00fac \u0111i \u0111\u00e2u b\u1ea1n c\u0169ng v\u1ea5p ph\u1ea3i s\u1ef1 kh\u00e1ng c\u1ef1, v\u00e0 m\u1ecdi vi\u1ec7c c\u00f3 v\u1ebb nh\u01b0 ch\u1eb3ng c\u00f3 g\u00ec l\u00e0 t\u1ed1t \u0111\u1eb9p c\u1ea3, d\u00f9 b\u1ea1n c\u00f3 c\u1ed1 g\u1eafng nh\u01b0 th\u1ebf n\u00e0o \u0111i ch\u0103ng n\u1eefa. \u0110\u00f3 ch\u00ednh l\u00e0 nh\u1eefng ph\u1ea3n h\u1ed3i t\u1eeb b\u00ean ngo\u00e0i c\u1ee7a v\u0169 tr\u1ee5 nh\u1eb1m b\u1ea3o v\u1ec7 v\u00e0 n\u00f3i cho b\u1ea1n bi\u1ebft b\u1ea1n \u0111ang \u0111i ch\u1ec7ch h\u01b0\u1edbng, b\u1ea1n \u0111ang b\u01a1i ng\u01b0\u1ee3c d\u00f2ng. H\u1ec7 th\u1ed1ng ph\u1ea3n h\u1ed3i b\u00ean trong v\u00e0 b\u00ean ngo\u00e0i n\u00e0y s\u1ebd ch\u1ec9 cho b\u1ea1n bi\u1ebft khi n\u00e0o b\u1ea1n \u0111i \u0111\u00fang \u0111\u01b0\u1eddng v\u00e0 khi n\u00e0o kh\u00f4ng. B\u1ea1n ch\u1ec9 c\u1ea7n h\u1ecdc c\u00e1ch \u0111\u1ec3 \u00fd t\u1edbi nh\u1eefng th\u00f4ng \u0111i\u1ec7p c\u1ee7a ch\u00fang. Ch\u00fang s\u1ebd ch\u1ec9 d\u1eabn cho b\u1ea1n n\u1ebfu b\u1ea1n \u0111\u1ec3 ch\u00fang \u0111\u01b0\u1ee3c l\u00e0m th\u1ebf.<\/p>\n

M\u1ed7i khi t\u00f4i l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u00e0 t\u00f4i c\u1ea3m th\u1ea5y kh\u00f4ng \u0111\u00fang, th\u00ec cu\u1ed1i c\u00f9ng \u0111\u1ec1u l\u00e0 kh\u00f4ng \u0111\u00fang.<\/p>\n

Mario Cuomo 3<\/p>\n

T\u1ea5t nhi\u00ean l\u00e0 trong cu\u1ed9c s\u1ed1ng s\u1ebd c\u00f3 nh\u1eefng l\u00fac b\u1ea1n th\u1ea5y bu\u1ed3n r\u1ea7u, ch\u00e1n n\u1ea3n, th\u1ea5t v\u1ecdng. \u0110\u00f3 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 nh\u1eefng th\u0103ng tr\u1ea7m c\u1ee7a cu\u1ed9c s\u1ed1ng. N\u1ebfu kh\u00f4ng c\u00f3 \u201ctr\u1ea7m\u201d, ch\u00fang ta s\u1ebd ch\u1eb3ng bao gi\u1edd c\u00f3 th\u1ec3 \u0111\u00e1nh gi\u00e1 cao \u201cth\u0103ng\u201d \u0111\u01b0\u1ee3c. N\u1ebfu kh\u00f4ng c\u00f3 b\u00f3ng t\u1ed1i, ch\u00fang ta s\u1ebd kh\u00f4ng bi\u1ebft tr\u00e2n tr\u1ecdng \u00e1nh s\u00e1ng. Nh\u1eefng l\u00fac \u0111au \u0111\u1edbn nh\u01b0 v\u1eady th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 nh\u1eefng c\u01a1 h\u1ed9i \u0111\u1ec3 ph\u00e1t tri\u1ec3n c\u1ea3m x\u00fac v\u00e0 tinh th\u1ea7n. Ch\u00fang cho ch\u00fang ta th\u00eam nhi\u1ec1u tr\u1ea1ng th\u00e1i \u0111\u1ec3 tham kh\u1ea3o, v\u00e0 gi\u00fap ch\u00fang ta so s\u00e1nh, \u0111\u1ed1i chi\u1ebfu \u0111\u1ec3 nh\u1eadn ra v\u00e0 \u0111\u00e1nh gi\u00e1 cao nh\u1eefng l\u00fac vui v\u1ebb trong cu\u1ed9c \u0111\u1eddi m\u00ecnh.<\/p>\n

Hi\u1ec3n nhi\u00ean l\u00e0 r\u1ea5t kh\u00f3 \u0111\u1ec3 gi\u1eef cho suy ngh\u0129 v\u00e0 t\u00ecnh c\u1ea3m c\u1ee7a ch\u00fang ta trong tr\u1ea1ng th\u00e1i t\u00edch c\u1ef1c khi ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng kho\u1ea3nh kh\u1eafc \u0111au th\u01b0\u01a1ng, t\u0103m t\u1ed1i. B\u1ea1n c\u1ea7n nh\u1edb r\u1eb1ng b\u1ea1n c\u00f3 quy\u1ec1n l\u1ef1a ch\u1ecdn c\u00e1ch ph\u1ea3n \u1ee9ng ho\u1eb7c ti\u1ebfp nh\u1eadn b\u1ea5t k\u00ec m\u1ed9t t\u00ecnh hu\u1ed1ng n\u00e0o. Trong cu\u1ed9c s\u1ed1ng, kh\u00f4ng c\u00f3 s\u1ef1 ki\u1ec7n \u201ct\u1ed1t\u201d hay \u201cx\u1ea5u\u201d; ch\u1ec9 c\u00f3 nh\u1eefng \u00fd t\u01b0\u1edfng \u0111\u01b0\u1ee3c \u0111\u1ecbnh li\u1ec7u tr\u01b0\u1edbc c\u1ee7a ch\u00ednh ch\u00fang ta v\u00e0 nh\u1eefng kh\u00e1i ni\u1ec7m khi\u1ebfn nh\u1eefng v\u1eadt nh\u1ea5t \u0111\u1ecbnh tr\u1edf th\u00e0nh nh\u01b0 v\u1eady trong m\u1eaft ch\u00fang ta. M\u1ecdi vi\u1ec7c x\u1ea3y ra trong \u0111\u1eddi ch\u00fang ta \u0111\u1ec1u \u0111\u00ednh k\u00e8m m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 ph\u00e1t tri\u1ec3n theo m\u1ed9t c\u00e1ch n\u00e0o \u0111\u00f3. H\u00e3y c\u1ed1 nh\u1edb l\u1ea5y \u0111i\u1ec1u n\u00e0y: B\u1ea5t c\u1ee9 s\u1ef1 ki\u1ec7n c\u00f3 v\u1ebb ti\u00eau c\u1ef1c n\u00e0o c\u0169ng c\u00f3 th\u1ec3 l\u00e0 h\u1ea1t gi\u1ed1ng t\u1ea1o n\u00ean m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 t\u1ed1t \u0111\u1eb9p, h\u1eefu \u00edch.<\/p>\n

Kh\u00f4ng c\u00f3 sai l\u1ea7m, kh\u00f4ng c\u00f3 s\u1ef1 tr\u00f9ng h\u1ee3p ng\u1eabu nhi\u00ean. M\u1ecdi vi\u1ec7c \u0111\u1ec1u l\u00e0 ph\u00fac l\u00e0nh \u0111\u1ec3 ch\u00fang ta h\u1ecdc h\u1ecfi.<\/p>\n

Elisabeth K\u00fcbler-Ross4<\/p>\n

C\u1ea3m x\u00fac t\u00edch c\u1ef1c v\u00e0 ti\u00eau c\u1ef1c<\/strong><\/p>\n

Ch\u1eafc h\u1eb3n b\u1ea1n c\u0169ng nh\u1eadn ra r\u1eb1ng khi b\u1ea1n th\u1ea5y vui v\u1ebb, h\u1ea1nh ph\u00fac, b\u1ea1n s\u1ebd c\u00f3 c\u1ea3m gi\u00e1c nh\u1eb9 nh\u00e0ng v\u00e0 th\u1ea3nh th\u01a1i. B\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i. B\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c m\u00ecnh \u0111ang s\u1ed1ng! \u0110\u00f3 l\u00e0 tr\u1ea1ng th\u00e1i t\u1ed3n t\u1ea1i t\u1ef1 nhi\u00ean c\u1ee7a b\u1ea1n. \u0110\u00f3 m\u1edbi l\u00e0 \u0111i\u1ec1u cu\u1ed9c \u0111\u1eddi b\u1ea1n d\u1ef1 \u0111\u1ecbnh h\u01b0\u1edbng t\u1edbi. H\u00e3y c\u1ed1 g\u1eafng s\u1ed1ng trong tr\u1ea1ng th\u00e1i th\u00edch th\u00fa, k\u00ec di\u1ec7u v\u00e0 bi\u1ebft \u01a1n. Nh\u1eefng c\u1ea3m x\u00fac t\u00edch c\u1ef1c, chan h\u00f2a n\u00e0y r\u1ea5t t\u1ed1t v\u00e0 ch\u00fang s\u1ebd gia t\u0103ng t\u1ea7n s\u1ed1 rung c\u1ea3m c\u1ee7a b\u1ea1n. \u1ede n\u01a1i c\u00f3 s\u1ef1 y\u00eau th\u01b0\u01a1ng v\u00e0 h\u1ea1nh ph\u00fac, b\u1ea1n \u0111\u01b0\u1ee3c \u1edf g\u1ea7n Ch\u00faa, b\u1ea1n l\u00e0 th\u1ecfi nam ch\u00e2m h\u00fat t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec t\u1ed1t \u0111\u1eb9p v\u00e0 gi\u00e0u c\u00f3 m\u00e0 th\u1ebf gi\u1edbi n\u00e0y ban t\u1eb7ng.<\/p>\n

Nh\u1eefng x\u00fac c\u1ea3m ti\u00eau c\u1ef1c nh\u01b0 gi\u1eadn d\u1eef, th\u00f9 h\u1eb1n, ghen gh\u00e9t v\u00e0 s\u1ee3 h\u00e3i s\u1ebd ch\u1ec9 t\u1ea1o ra nh\u1eefng hi\u1ec7u \u1ee9ng ng\u01b0\u1ee3c l\u1ea1i. Ch\u00fang s\u1ebd gi\u1ea3m t\u1ea7n s\u1ed1 rung c\u1ea3m c\u1ee7a b\u1ea1n, khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y lo l\u1eafng, c\u0103ng th\u1eb3ng v\u00e0 c\u1eb1n c\u1ed7i. Ch\u00fang c\u00f3 th\u1ec3 t\u1ea1o ra \u1ed1m \u0111au, b\u1ec7nh t\u1eadt v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t. X\u00fac c\u1ea3m ti\u00eau c\u1ef1c ch\u1eafc ch\u1eafn s\u1ebd t\u1ea1o ra c\u1ea3m gi\u00e1c b\u1ecb chia c\u1eaft, kh\u00f4ng \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i. Ch\u00fang gi\u1ed1ng nh\u01b0 m\u1ed9t b\u1ee9c t\u01b0\u1eddng \u0111\u00e1 – m\u1ed9t ch\u01b0\u1edbng ng\u1ea1i ch\u1eb7n l\u1ea1i ni\u1ec1m vui v\u1ed1n l\u00e0 con ng\u01b0\u1eddi th\u1eadt s\u1ef1 c\u1ee7a b\u1ea1n. Nh\u1eefng x\u00fac c\u1ea3m \u0111\u00f3 s\u1ebd ch\u1eb7n \u0111\u1ee9ng d\u00f2ng ch\u1ea3y n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c trong cu\u1ed9c \u0111\u1eddi b\u1ea1n v\u00e0 ch\u00fang ch\u1ec9 c\u00f3 m\u1ed9t \u201ct\u00e1c d\u1ee5ng\u201d duy nh\u1ea5t l\u00e0 h\u00fat th\u00eam th\u1eadt nhi\u1ec1u nh\u1eefng ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c kh\u00e1c.<\/p>\n

V\u00ec v\u1eady, n\u1ebfu b\u1ea1n v\u01b0\u1edbng v\u00e0o nh\u1eefng c\u1ea3m x\u00fac c\u1ee7a s\u1ef1 t\u1ee9c gi\u1eadn, s\u1ee3 h\u00e3i, o\u00e1n gi\u1eadn hay b\u1ecb ph\u1ea3n b\u1ed9i, th\u00ec gi\u1edd ch\u00ednh l\u00e0 l\u00fac \u0111\u1ec3 t\u1ed1ng ch\u00fang \u0111i. H\u00e3y lo\u1ea1i b\u1ecf nh\u1eefng suy ngh\u0129 v\u00e0 nh\u1eefng ki\u1ec3u h\u00e0nh vi c\u0169 k\u1ef9 \u1ea5y, h\u00e3y s\u1ed1ng cho hi\u1ec7n t\u1ea1i. N\u1ebfu c\u1ee9 m\u00e3i t\u1eadp trung v\u00e0o n\u1ed7i \u0111au hay s\u1ef1 t\u1ee9c gi\u1eadn, b\u1ea1n s\u1ebd ch\u1ec9 t\u1ea1o n\u00ean, th\u1eadm ch\u00ed c\u00f2n nhi\u1ec1u h\u01a1n, nh\u1eefng t\u00ecnh hu\u1ed1ng ti\u00eau c\u1ef1c, kh\u00f4ng l\u00e0nh m\u1ea1nh trong cu\u1ed9c \u0111\u1eddi m\u00ecnh m\u00e0 th\u00f4i. B\u1ea1n c\u1ea7n ph\u1ea3i d\u1ecdn ch\u1ed7 cho nh\u1eefng c\u1ea3m x\u00fac v\u00e0 tr\u1ea3i nghi\u1ec7m t\u00edch c\u1ef1c b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn.<\/p>\n

T\u1ee9c gi\u1eadn ch\u1ec9 l\u00e0m cho b\u1ea1n nh\u1ecf nhen h\u01a1n. C\u00f2n tha th\u1ee9 l\u1ea1i th\u00fac \u0111\u1ea9y b\u1ea1n ph\u00e1t tri\u1ec3n h\u01a1n c\u1ea3 ch\u00ednh b\u1ea1n tr\u01b0\u1edbc kia.<\/p>\n

Cherie Carter-Scott 5<\/p>\n

Tha th\u1ee9<\/strong><\/p>\n

Tha th\u1ee9 l\u00e0 h\u00e0nh \u0111\u1ed9ng r\u1ea5t c\u1ea7n thi\u1ebft v\u00e0 n\u00f3 ch\u00ednh l\u00e0 qu\u00e1 tr\u00ecnh bi\u1ebfn \u0111\u1ed5i con ng\u01b0\u1eddi b\u1ea1n. B\u1ea1n ph\u1ea3i s\u1eb5n l\u00f2ng tha th\u1ee9 cho b\u1ea5t c\u1ee9 ng\u01b0\u1eddi n\u00e0o hay t\u00ecnh hu\u1ed1ng n\u00e0o t\u1eebng khi\u1ebfn b\u1ea1n \u0111au kh\u1ed5, h\u00e3y gi\u1ea3i ph\u00f3ng cho h\u1ecd\/ch\u00fang. N\u1ebfu c\u1ee9 gi\u1eef m\u00e3i nh\u1eefng suy ngh\u0129 v\u00e0 nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c c\u0169 \u1ea5y, b\u1ea1n s\u1ebd ch\u1ec9 t\u1ef1 l\u00e0m h\u1ea1i m\u00ecnh v\u00e0 h\u1ea5p d\u1eabn th\u00eam nhi\u1ec1u \u0111i\u1ec1u ti\u00eau c\u1ef1c kh\u00e1c. Ng\u01b0\u1eddi ta n\u00f3i vi\u1ec7c b\u1ea1n kh\u00f4ng s\u1eb5n l\u00f2ng tha th\u1ee9 cho m\u1ed9t ai \u0111\u00f3 c\u0169ng gi\u1ed1ng nh\u01b0 vi\u1ec7c b\u1ea1n \u0111ang u\u1ed1ng thu\u1ed1c \u0111\u1ed9c nh\u01b0ng l\u1ea1i tr\u00f4ng ch\u1edd ng\u01b0\u1eddi kh\u00e1c ch\u1ebft v\u1eady!<\/span> V\u1eady n\u00ean h\u00e3y ban ph\u00fac cho ng\u01b0\u1eddi \u0111\u00f3, ho\u1eb7c t\u00ecnh hu\u1ed1ng \u0111\u00f3, v\u00e0 c\u1ea7u ch\u00fac cho h\u1ecd \u0111\u01b0\u1ee3c m\u1ea1nh kho\u1ebb, cho ch\u00fang \u0111\u01b0\u1ee3c t\u1ed1t \u0111\u1eb9p. H\u00e3y tha th\u1ee9 cho h\u1ecd ho\u1eb7c cho ch\u00fang. V\u00e0 n\u1ebfu c\u1ea7n, h\u00e3y s\u1eb5n l\u00f2ng tha th\u1ee9 cho ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh n\u1eefa.<\/p>\n

B\u1eb1ng c\u00e1ch t\u1ecf l\u00f2ng bi\u1ebft \u01a1n qu\u00e1 kh\u1ee9 t\u00edch c\u1ef1c v\u00e0 gi\u1ea3i ph\u00f3ng qu\u00e1 kh\u1ee9 ti\u00eau c\u1ef1c c\u1ee7a m\u00ecnh, b\u1ea1n c\u00f3 th\u1ec3 d\u1ecdn ch\u1ed7 cho m\u1ed9t t\u01b0\u01a1ng lai t\u01b0\u01a1i s\u00e1ng h\u01a1n. Tha th\u1ee9 th\u1eadt s\u1ef1 gi\u1ed1ng nh\u01b0 m\u1ed9t ch\u1ea5t g\u1ed9t r\u1eeda c\u1ef1c m\u1ea1nh, n\u00f3 s\u1ebd t\u1ea9y r\u1eeda b\u1ea1n s\u1ea1ch s\u1ebd v\u00e0 gi\u00fap b\u1ea1n \u0111\u01b0\u1ee3c t\u1ef1 do. \u0110\u00f3 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh c\u00f3 s\u1ee9c m\u1ea1nh v\u00f4 c\u00f9ng l\u1edbn lao, m\u1ed9t qu\u00e1 tr\u00ecnh c\u00f3 th\u1ec3 ngay l\u1eadp t\u1ee9c \u0111\u01b0a b\u1ea1n t\u1eeb n\u01a1i ch\u1ec9 c\u00f3 \u0111au th\u01b0\u01a1ng v\u00e0 gi\u1eadn d\u1eef sang n\u01a1i c\u00f3 t\u1ea7n s\u1ed1 rung c\u1ea3m cao h\u01a1n c\u1ee7a y\u00eau th\u01b0\u01a1ng.<\/p>\n

N\u1ebfu b\u1ea1n ch\u01b0a t\u1eebng tha th\u1ee9 cho m\u00ecnh m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3, l\u00e0m sao b\u1ea1n c\u00f3 th\u1ec3 tr\u00f4ng ch\u1edd b\u1ea1n s\u1ebd tha th\u1ee9 cho ng\u01b0\u1eddi kh\u00e1c \u0111\u01b0\u1ee3c?<\/p>\n

Dolores Huerta 6<\/p>\n

V\u00ec Lu\u1eadt H\u1ea5p d\u1eabn t\u01b0\u01a1ng t\u00e1c v\u1edbi nh\u1eefng n\u0103ng l\u01b0\u1ee3ng rung c\u1ea3m c\u1ee7a suy ngh\u0129 v\u00e0 t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea1n n\u00ean b\u1ea1n c\u1ea7n t\u1eadp trung s\u1ef1 ch\u00fa \u00fd c\u1ee7a m\u00ecnh v\u00e0o nh\u1eefng th\u1ee9 c\u00f3 th\u1ec3 \u0111\u01b0a b\u1ea1n t\u1edbi tr\u1ea1ng th\u00e1i c\u1ee7a rung c\u1ea3m t\u00edch c\u1ef1c. Nhi\u1ec1u chuy\u00ean gia v\u1ec1 Lu\u1eadt H\u1ea5p d\u1eabn \u0111\u00e3 n\u00f3i r\u1eb1ng kh\u00f4ng g\u00ec quan tr\u1ecdng h\u01a1n vi\u1ec7c c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i. V\u1eady n\u00ean, h\u00e3y d\u00e0nh th\u1eddi gian \u0111\u1ec3 l\u00e0m nh\u1eefng \u0111i\u1ec1u c\u00f3 th\u1ec3 mang l\u1ea1i ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac cho b\u1ea1n. H\u00e3y nghe b\u1ea3n nh\u1ea1c b\u1ea1n y\u00eau th\u00edch. H\u00e3y \u0111i d\u1ea1o tr\u00ean b\u00e3i bi\u1ec3n. H\u00e3y l\u00e0m nh\u1eefng vi\u1ec7c t\u1ed1t. H\u00e3y \u0111\u1ed1i x\u1eed t\u1eed t\u1ebf v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n

H\u00e3y s\u00e1ng su\u1ed1t quy\u1ebft \u0111\u1ecbnh ch\u1ecdn nh\u1eefng suy ngh\u0129 t\u00edch c\u1ef1c v\u00e0 t\u1ea1o n\u00ean rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi \u0111i\u1ec1u b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. H\u00e3y ch\u1ee7 t\u00e2m v\u00e0 th\u1eadn tr\u1ecdng trong vi\u1ec7c t\u1ea1o ra nh\u1eefng c\u1ea3m x\u00fac v\u00e0 t\u00ecnh hu\u1ed1ng t\u00edch c\u1ef1c, v\u00ec v\u0169 tr\u1ee5 s\u1ebd t\u01b0\u01a1ng t\u00e1c ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng \u0111i\u1ec1u \u0111\u00f3.<\/p>\n

B\u1ea1n c\u1ea7n ph\u1ea3i x\u1ebfp m\u00ecnh c\u00f9ng h\u00e0ng v\u1edbi nh\u1eefng \u0111i\u1ec1u m\u00e0 b\u1ea1n mu\u1ed1n. \u0110\u00f3 ch\u00ednh l\u00e0 \u0111i\u1ec1u t\u1ea1o n\u00ean ni\u1ec1m vui, s\u1ef1 c\u1ea3m k\u00edch v\u00e0 c\u1ea3m gi\u00e1c \u0111am m\u00ea. Nh\u01b0ng khi b\u1ea1n th\u1ea5y th\u1ea5t v\u1ecdng, s\u1ee3 h\u00e3i, gi\u1eadn d\u1eef th\u00ec t\u1ea5t c\u1ea3 nh\u1eefng c\u1ea3m x\u00fac m\u00e3nh li\u1ec7t n\u00e0y \u0111\u1ec1u l\u00e0 d\u1ea5u hi\u1ec7u cho b\u1ea1n bi\u1ebft b\u1ea1n \u0111ang kh\u00f4ng song h\u00e0nh v\u1edbi \u0111i\u1ec1u m\u00e0 b\u1ea1n khao kh\u00e1t<\/p>\n

Esther Hicks<\/p>\n

H\u00e3y nh\u1edb r\u1eb1ng kh\u00f4ng ai c\u00f3 th\u1ec3 b\u1ea3o b\u1ea1n ph\u1ea3i c\u1ea3m nh\u1eadn nh\u01b0 th\u1ebf n\u00e0o. Ch\u1ec9 b\u1ea1n m\u1edbi l\u00e0 ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh \u0111\u00f3. N\u1ebfu b\u1ea1n th\u1ea5y m\u00ecnh c\u00f3 c\u1ea3m gi\u00e1c bu\u1ed3n b\u00e3, b\u1ea1n c\u1ea7n ph\u1ea3i t\u00ecm hi\u1ec3u xem \u0111i\u1ec1u g\u00ec \u0111\u00e3 t\u1ea1o n\u00ean c\u1ea3m gi\u00e1c ti\u00eau c\u1ef1c \u0111\u00f3 trong b\u1ea1n. \u201c\u0110i\u1ec1u g\u00ec\u201d \u0111\u00f3 kh\u00f4ng ph\u1ea3i nh\u1eefng \u0111i\u1ec1u t\u1eeb b\u00ean ngo\u00e0i, m\u00e0 l\u00e0 ch\u00ednh b\u1ea1n v\u00e0 nh\u1eefng ph\u00e1n quy\u1ebft, nh\u1eefng ni\u1ec1m tin, nh\u1eefng \u00fd t\u01b0\u1edfng v\u00e0 nh\u1eefng suy ngh\u0129 c\u1ee7a b\u1ea1n v\u1ec1 nh\u1eefng \u0111i\u1ec1u b\u00ean ngo\u00e0i \u0111\u00f3. V\u1eady n\u00ean, c\u00e1ch b\u1ea1n ch\u1ecdn ti\u1ebfp nh\u1eadn m\u1ed9t t\u00ecnh hu\u1ed1ng s\u1ebd quy\u1ebft \u0111\u1ecbnh ph\u1ea3n \u1ee9ng t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea1n, v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1eadn tr\u1ecdng ch\u1ecdn c\u00e1ch nh\u00ecn nh\u1eadn b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec hay t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 theo m\u1ed9t c\u00e1ch t\u00edch c\u1ef1c h\u01a1n.<\/p>\n

B\u1ea1n c\u1ea7n ph\u1ea3i t\u1ec9nh t\u00e1o \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh ch\u1ecdn h\u1ea1nh ph\u00fac. H\u00e3y ch\u1ecdn s\u1ef1 l\u1ea1c quan. H\u00e3y ch\u1ecdn s\u1ed1ng \u1edf n\u01a1i th\u01b0\u1eddng xuy\u00ean c\u00f3 ni\u1ec1m vui v\u00e0 l\u00f2ng bi\u1ebft \u01a1n.<\/p>\n

\u0110\u1eebng ch\u1ea5p nh\u1eadn b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec cho cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n ngo\u00e0i s\u1ef1 tuy\u1ec7t v\u1eddi. C\u1ea3m x\u00fac c\u1ee7a b\u1ea1n s\u1ebd ti\u1ebfp nhi\u00ean li\u1ec7u cho n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n, v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n l\u1ea1i ti\u1ebfp nhi\u00ean li\u1ec7u cho t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n.<\/p>\n

\u0110\u1eebng tr\u1ed1n m\u00ecnh trong qu\u00e1 kh\u1ee9. Ch\u1ec9 d\u00f9ng qu\u00e1 kh\u1ee9 \u0111\u1ec3 minh h\u1ecda cho m\u1ed9t lu\u1eadn \u0111i\u1ec3m n\u00e0o \u0111\u00f3, v\u00e0 r\u1ed3i, h\u00e3y \u0111\u1ec3 n\u00f3 l\u00f9i v\u1ec1 ph\u00eda sau. Kh\u00f4ng g\u00ec th\u1eadt s\u1ef1 c\u00f3 \u00fd ngh\u0129a ngo\u1ea1i tr\u1eeb \u0111i\u1ec1u b\u1ea1n \u0111ang l\u00e0m ngay l\u00fac n\u00e0y.<\/p>\n

K\u1ec3 t\u1eeb gi\u00e2y ph\u00fat n\u00e0y tr\u1edf \u0111i, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ng\u01b0\u1eddi ho\u00e0n to\u00e0n kh\u00e1c, m\u1ed9t ng\u01b0\u1eddi ch\u1ec9 bi\u1ebft y\u00eau th\u01b0\u01a1ng v\u00e0 th\u1ea5u hi\u1ec3u v\u1edbi c\u00e1nh tay lu\u00f4n s\u1eb5n s\u00e0ng dang ra, n\u00e2ng \u0111\u1ee1, v\u00e0 t\u00edch c\u1ef1c trong m\u1ecdi suy ngh\u0129 c\u0169ng nh\u01b0 h\u00e0nh \u0111\u1ed9ng.<\/p>\n

Eileen Caddy 8<\/p>\n

1.T\u00e1c gi\u1ea3, di\u1ec5n gi\u1ea3 n\u1ed5i ti\u1ebfng n\u01b0\u1edbc M\u1ef9, \u00f4ng c\u00f2n l\u00e0 Gi\u00e1o s\u01b0 khoa Gi\u00e1o d\u1ee5c \u20ab\u1eb7c bi\u1ec7t tr\u01b0\u1eddng \u20ab\u1ea1i h\u1ecdc Nam California.<\/p>\n

2. David R. Hawkins: sinh 03.06.1927, l\u00e0 m\u1ed9t nh\u00e0 t\u00e2m l\u00fd h\u1ecdc ng\u01b0\u1eddi M\u1ef9.<\/p>\n

3. Mario Cuomo: sinh 15.06.1932, l\u00e0 ngh\u1ecb s\u0129 th\u1ee9 52 c\u1ee7a bang New York t\u1eeb n\u0103m 1983 \u20ab\u1ebfn n\u0103m 1994, \u00f4ng n\u1ed5i ti\u1ebfng v\u00e0o nh\u1eefng n\u0103m 80, \u20ab\u1ea7u nh\u1eefng n\u0103m 90 v\u00ec quan \u20abi\u1ec3m k\u1ecbch li\u1ec7t ph\u1ea3n \u20ab\u1ed1i b\u1ea3n \u00e1n t\u1eed h\u00ecnh.<\/p>\n

4. Elisabeth K\u00fcbler-Ross: sinh 08.07.1926, m\u1ea5t 24.08.2004, l\u00e0 nh\u00e0 t\u00e2m l\u00fd ng\u01b0\u1eddi M\u1ef9 g\u1ed1c Th\u1ee5y S\u1ef9. Cu\u1ed1n s\u00e1ch \u201cOn death and dying\u201d c\u1ee7a b\u00e0 \u20ab\u00e3 \u20ab\u1eb7t n\u1ec1n m\u00f3ng cho m\u00f4 h\u00ecnh K\u00fcbler-Ross (5 giai \u20abo\u1ea1n c\u1ee7a bu\u1ed3n \u20abau).<\/p>\n

5. T\u00e1c gi\u1ea3 cu\u1ed1n If life is a game, these are the rules: The Ten Rules for Being Human \u20ab\u00e3 \u20ab\u01b0\u1ee3c xu\u1ea5t b\u1ea3n \u1edf 30 qu\u1ed1c gia. B\u00e0 \u20ab\u00e3 xu\u1ea5t hi\u1ec7n tr\u00ean h\u01a1n 400 ch\u01b0\u01a1ng tr\u00ecnh ph\u00e1t thanh v\u00e0 truy\u1ec1n h\u00ecnh kh\u1eafp th\u1ebf gi\u1edbi.<\/p>\n

6. Ng\u01b0\u1eddi ch\u1ee7 tr\u01b0\u01a1ng \u20ab\u1ea5u tranh cho quy\u1ec1n l\u1ee3i c\u1ee7a ng\u01b0\u1eddi n\u00f4ng d\u00e2n, l\u00e0 ng\u01b0\u1eddi \u20ab\u1ed3ng s\u00e1ng l\u1eadp v\u00e0 l\u00e0 Ph\u00f3 ch\u1ee7 t\u1ecbch danh d\u1ef1 \u20ab\u1ea7u ti\u00ean c\u1ee7a Hi\u1ec7p h\u1ed9i n\u00f4ng d\u00e2n Hoa K\u1ef3.<\/p>\n

7. M\u1ed9t trong nh\u1eefng ng\u01b0\u1eddi s\u00e1ng l\u1eadp c\u1ed9ng \u20ab\u1ed3ng Fidhorn Foundation \u1edf ph\u00eda b\u1eafc Scotland – m\u1ed9t m\u00f4 h\u00ecnh c\u1ed9ng \u20ab\u1ed3ng kh\u00f4ng c\u00f3 h\u1ecdc thuy\u1ebft, t\u00edn ng\u01b0\u1ee1ng ch\u00ednh th\u1ed1ng n\u00e0o.<\/p>\n

\u00a05. T\u1eacP TRUNG V\u00c0O \u0110I\u1ec0U T\u00cdCH C\u1ef0C<\/h3>\n

S\u00e1ng su\u1ed1t quy\u1ebft \u0111\u1ecbnh t\u1eadp trung v\u00e0o \u0111i\u1ec1u t\u00edch c\u1ef1c<\/strong><\/p>\n

Lu\u1eadt H\u1ea5p d\u1eabn kh\u00f4ng l\u1ecdc nh\u1eefng th\u00f4ng tin m\u00e0 ch\u00fang ta cung c\u1ea5p. Ch\u00fang kh\u00f4ng th\u1ec3 quy\u1ebft \u0111\u1ecbnh \u0111i\u1ec1u g\u00ec l\u00e0 t\u1ed1t cho ch\u00fang ta. \u00dd ch\u00ed c\u1ee7a ch\u00fang ta t\u1ef1 do, ch\u00fang ta c\u00f3 to\u00e0n quy\u1ec1n quy\u1ebft \u0111\u1ecbnh m\u00ecnh mu\u1ed1n t\u1eadp trung n\u0103ng l\u01b0\u1ee3ng v\u00e0 s\u1ef1 ch\u00fa t\u00e2m c\u1ee7a m\u00ecnh v\u00e0o \u0111\u00e2u. V\u0169 tr\u1ee5 ch\u1ec9 \u0111\u01a1n gi\u1ea3n ph\u1ea3n chi\u1ebfu (g\u1eedi ng\u01b0\u1ee3c) \u0111i\u1ec1u \u0111\u00f3 l\u1ea1i cho ch\u00fang ta. N\u1ebfu ch\u00fang ta t\u1eadp trung ch\u00fa \u00fd v\u00e0o \u0111i\u1ec1u g\u00ec \u0111\u00f3 (ti\u00eau c\u1ef1c ho\u1eb7c t\u00edch c\u1ef1c) th\u00ec v\u0169 tr\u1ee5 s\u1ebd g\u1eedi l\u1ea1i cho ch\u00fang ta ch\u00ednh \u0111i\u1ec1u \u0111\u00f3, nh\u01b0ng nhi\u1ec1u h\u01a1n.<\/p>\n

V\u00ec v\u1eady, vi\u1ec7c t\u1eadp trung v\u00e0o \u0111i\u1ec1u b\u1ea1n th\u1ef1c s\u1ef1 mu\u1ed1n, ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111i\u1ec1u b\u1ea1n kh\u00f4ng mu\u1ed1n, l\u00e0 r\u1ea5t quan tr\u1ecdng. T\u00e2m tr\u00ed b\u1ea1n ho\u1ea1t \u0111\u1ed9ng d\u1ef1a tr\u00ean \u201cnh\u1eefng b\u1ee9c tranh\u201d n\u00ean n\u1ebfu b\u1ea1n n\u00f3i: \u201cT\u00f4i kh\u00f4ng mu\u1ed1n b\u1ecb \u0111i\u00ean\u201d, ngh\u0129a l\u00e0 b\u1ea1n \u0111ang t\u1ea1o ra m\u1ed9t b\u1ee9c tranh v\u00e0 s\u1ef1 rung c\u1ea3m c\u1ee7a vi\u1ec7c \u201cb\u1ecb \u0111i\u00ean\u201d. V\u0169 tr\u1ee5 ch\u1ec9 ti\u1ebfp nh\u1eadn t\u1ea7n s\u1ed1 c\u1ee7a vi\u1ec7c \u201cb\u1ecb \u0111i\u00ean\u201d v\u00e0 ph\u1ea3n \u1ee9ng l\u1ea1i \u0111i\u1ec1u \u0111\u00f3. B\u1ea1n c\u1ea7n ph\u1ea3i t\u1eadp trung v\u00e0o \u0111i\u1ec1u ng\u01b0\u1ee3c l\u1ea1i c\u1ee7a \u0111i\u1ec1u b\u1ea1n kh\u00f4ng mu\u1ed1n. Trong v\u00ed d\u1ee5 tr\u00ean, s\u1ebd t\u1ed1t h\u01a1n n\u1ebfu b\u1ea1n n\u00f3i: \u201cT\u00f4i mu\u1ed1n \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng h\u01a1n n\u1eefa v\u00e0 ch\u1ea5p nh\u1eadn v\u1ea1n v\u1eadt nh\u01b0 n\u00f3 v\u1ed1n th\u1ebf\u201d.<\/p>\n

M\u1ed9t khi b\u1ea1n thay th\u1ebf nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c b\u1eb1ng nh\u1eefng suy ngh\u0129 t\u00edch c\u1ef1c, b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng k\u1ebft qu\u1ea3 t\u00edch c\u1ef1c<\/p>\n

Willie Nelson 1<\/p>\n

V\u1ec1 c\u01a1 b\u1ea3n, b\u1ea1n n\u00ean tr\u00e1nh g\u1eedi \u0111i nh\u1eefng d\u1ea5u hi\u1ec7u h\u1ed7n h\u1ee3p cho v\u0169 tr\u1ee5 v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh m\u00ecnh, ch\u00fang c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf kh\u1ea3 n\u0103ng h\u1ea5p d\u1eabn v\u00e0 bi\u1ec3u l\u1ed9 theo c\u00e1ch r\u00f5 r\u00e0ng, kh\u00fac chi\u1ebft c\u1ee7a b\u1ea1n.<\/p>\n

Ch\u1eb3ng h\u1ea1n: Khi b\u1ea1n \u201cph\u1ea3n \u0111\u1ed1i\u201d c\u00e1i g\u00ec, th\u1ef1c ra b\u1ea1n l\u1ea1i \u0111ang t\u00e1i t\u1ea1o l\u1ea1i n\u00f3. B\u1ea1n s\u1ebd t\u1ea1o ra b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec b\u1ea1n mu\u1ed1n lo\u1ea1i b\u1ecf! N\u1ebfu b\u1ea1n \u201cph\u1ea3n \u0111\u1ed1i chi\u1ebfn tranh\u201d th\u00ec h\u00e3y ngh\u0129 l\u1ea1i \u0111i. T\u1eeb c\u00f3 \u00fd ngh\u0129a nh\u1ea5t trong c\u1ee5m t\u1eeb \u0111\u00f3 l\u00e0 \u201cchi\u1ebfn tranh\u201d, v\u00e0 \u0111\u00f3 ch\u00ednh x\u00e1c l\u00e0 \u0111i\u1ec1u b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n. C\u00e1ch t\u1ed1t h\u01a1n l\u00e0 h\u00e3y n\u00f3i \u201c\u1ee7ng h\u1ed9 h\u00f2a b\u00ecnh\u201d. V\u0169 tr\u1ee5 s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c rung c\u1ea3m c\u1ee7a t\u1eeb \u201ch\u00f2a b\u00ecnh\u201d, v\u00e0 ph\u1ea3n \u1ee9ng t\u01b0\u01a1ng th\u00edch l\u1ea1i. Chi\u1ebfn tranh trong ch\u1ee7 ngh\u0129a kh\u1ee7ng b\u1ed1 \u0111\u00e3 t\u1ea1o ra th\u00eam nhi\u1ec1u cu\u1ed9c kh\u1ee7ng b\u1ed1. B\u1ea1o l\u1ef1c h\u1ea5p d\u1eabn b\u1ea1o l\u1ef1c, v\u00e0 y\u00eau th\u01b0\u01a1ng h\u1ea5p d\u1eabn y\u00eau th\u01b0\u01a1ng. vH\u00e3y t\u1ea1o ra s\u1ef1 thay \u0111\u1ed5i \u0111\u01a1n gi\u1ea3n n\u00e0y trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. H\u00e3y n\u1ed7 l\u1ef1c \u0111i\u1ec1u ch\u1ec9nh c\u00e1ch b\u1ea1n suy ngh\u0129 v\u00e0 n\u00f3i n\u0103ng, h\u00e3y tr\u00e1nh ph\u00e1t \u0111i nh\u1eefng n\u0103ng l\u01b0\u1ee3ng kh\u00f4ng c\u1ea7n thi\u1ebft cho nh\u1eefng vi\u1ec7c b\u1ea1n kh\u00f4ng mu\u1ed1n c\u00f3 trong \u0111\u1eddi. B\u1ea5t c\u1ee9 khi n\u00e0o c\u00f3 th\u1ec3, h\u00e3y tr\u00e1nh \u0111\u1ec3 b\u1ea3n th\u00e2n hay suy ngh\u0129, t\u00ecnh c\u1ea3m c\u1ee7a m\u00ecnh ph\u1ee5 thu\u1ed9c v\u00e0o nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c.<\/p>\n

Ch\u00fang ta kh\u00f4ng th\u1ec3 tr\u1edf th\u00e0nh ng\u01b0\u1eddi ch\u00fang ta mu\u1ed1n b\u1eb1ng c\u00e1ch c\u1ee9 m\u00e3i l\u00e0 ch\u00fang ta<\/p>\n

Max Depree 2<\/p>\n

Ch\u00fang ta c\u1ea7n bi\u1ebft r\u1eb1ng s\u1ef1 ti\u00eau c\u1ef1c r\u1ea5t x\u1ea3o quy\u1ec7t. N\u00f3 l\u1ebbn v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta th\u00f4ng qua nh\u1eefng m\u1ea9u tin bu\u1ed5i t\u1ed1i v\u00e0 nh\u1eefng t\u1edd nh\u1eadt b\u00e1o. N\u00f3 ph\u1ed5 bi\u1ebfn t\u1edbi m\u1ee9c tr\u1edf n\u00ean b\u00ecnh th\u01b0\u1eddng – ch\u00fang ta g\u1ea7n nh\u01b0 mi\u1ec5n nhi\u1ec5m v\u1edbi nh\u1eefng cu\u1ed9c chi\u1ebfn, nh\u1eefng t\u1ed9i \u00e1c, nh\u1eefng tr\u00f2 b\u1ea1o l\u1ef1c v\u00e0 s\u1ef1 \u0111\u1ed3i tr\u1ee5y di\u1ec5n ra h\u00e0ng ng\u00e0y trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta.<\/p>\n

H\u00e3y d\u1eebng t\u1ea1i \u0111\u00e2y. H\u00e3y t\u1eeb ch\u1ed1i quan t\u00e2m t\u1edbi n\u00f3. H\u00e3y ch\u1ea5m d\u1ee9t t\u1eadp trung v\u00e0o n\u00f3. B\u1ea1n c\u1ea7n ph\u1ea3i ng\u1eebng tham d\u1ef1 v\u00e0o nh\u1eefng vi\u1ec7c b\u1ea1n kh\u00f4ng mu\u1ed1n. \u0110\u1eebng \u0111\u1ecdc g\u00ec v\u1ec1 ch\u00fang v\u00e0 c\u0169ng \u0111\u1eebng n\u00f3i g\u00ec v\u1ec1 ch\u00fang n\u1eefa. H\u00e3y ch\u1ec9 t\u1eadp trung v\u00e0o \u0111i\u1ec1u m\u00e0 b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n n\u1eefa. H\u00e3y nh\u1edb \u0111i\u1ec1u n\u00e0y: S\u1ef1 t\u1eadp trung ch\u00fa \u00fd c\u1ee7a b\u1ea1n \u0111i t\u1edbi \u0111\u00e2u, n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n s\u1ebd theo t\u1edbi \u0111\u00f3.<\/p>\n

Ch\u1eb3ng c\u00f3 g\u00ec ng\u1ea1c nhi\u00ean khi bi\u1ebft h\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u c\u00f3 xu h\u01b0\u1edbng di\u1ec5n \u0111\u1ea1t s\u1ef1 v\u1eadt, s\u1ef1 vi\u1ec7c theo c\u00e1ch ti\u00eau c\u1ef1c, m\u00e0 th\u1ef1c ra ch\u00fang ta ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 \u00fd \u0111\u00f3. \u0110\u01a1n gi\u1ea3n \u0111\u00f3 l\u00e0 m\u1ed9t th\u00f3i quen x\u1ea5u. H\u00e3y nh\u1edb t\u1eeb gi\u00e2y ph\u00fat n\u00e0y tr\u1edf \u0111i, b\u1ea1n ch\u1ec9 \u0111\u01b0\u1ee3c t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec b\u1ea1n th\u1ef1c s\u1ef1 mu\u1ed1n. H\u00e3y th\u1ef1c hi\u1ec7n \u0111i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 trong suy ngh\u0129 c\u1ee7a b\u1ea1n, m\u00e0 c\u1ea3 trong nh\u1eefng cu\u1ed9c n\u00f3i chuy\u1ec7n c\u1ee7a b\u1ea1n v\u1edbi ng\u01b0\u1eddi kh\u00e1c n\u1eefa. H\u00e3y tr\u00e1nh d\u00f9ng b\u1ea5t c\u1ee9 c\u00e2u ch\u1eef ti\u00eau c\u1ef1c, h\u1ea1n ch\u1ebf n\u00e0o. M\u1ed7i m\u1ed9t suy ngh\u0129 b\u1ea1n ngh\u0129 \u0111\u1ebfn, m\u1ed7i m\u1ed9t t\u1eeb b\u1ea1n n\u00f3i ra \u0111\u1ec1u l\u00e0 m\u1ed9t th\u00f4ng \u0111i\u1ec7p g\u1eedi \u0111\u1ebfn v\u0169 tr\u1ee5. B\u1ea1n v\u1eabn \u0111ang kh\u00f4ng ng\u1eebng \u0111\u01b0a ra nh\u1eefng y\u00eau c\u1ea7u v\u1ec1 tr\u1ea3i nghi\u1ec7m cho t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh. H\u00e3y c\u1ed1 g\u1eafng thay th\u1ebf nh\u1eefng th\u00f4ng \u0111i\u1ec7p ti\u00eau c\u1ef1c c\u1ee7a b\u1ea1n b\u1eb1ng nh\u1eefng th\u00f4ng \u0111i\u1ec7p t\u00edch c\u1ef1c.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i v\u00ed d\u1ee5 \u0111\u1ec3 b\u1ea1n tham kh\u1ea3o:<\/p>\n

Thay v\u00ec ngh\u0129 \u201cT\u00f4i kh\u00f4ng mu\u1ed1n b\u1ecb mu\u1ed9n gi\u1edd\u201d<\/p>\n

h\u00e3y ngh\u0129 \u201cT\u00f4i mu\u1ed1n \u0111\u00fang gi\u1edd\u201d.<\/p>\n

Thay v\u00ec ngh\u0129 \u201cT\u00f4i kh\u00f4ng mu\u1ed1n qu\u00ean\u201d<\/p>\n

h\u00e3y ngh\u0129 \u201cT\u00f4i mu\u1ed1n nh\u1edb\u201d.<\/p>\n

Thay v\u00ec ngh\u0129 \u201cT\u00f4i kh\u00f4ng th\u1ec3\u2026\u201d<\/p>\n

h\u00e3y ngh\u0129 \u201cT\u00f4i b\u1eaft \u0111\u1ea7u\u2026\u201d.<\/p>\n

Thay v\u00ec n\u00f3i \u201c\u0110\u1eebng c\u00f3 \u0111\u00f3ng r\u1ea7m c\u00e1nh c\u1eeda nh\u01b0 th\u1ebf!\u201d<\/p>\n

h\u00e3y n\u00f3i \u201cXin \u0111\u00f3ng c\u1eeda nh\u1eb9 nh\u00e0ng th\u00f4i\u201d.<\/p>\n

Thay v\u00ec n\u00f3i \u201cPh\u00f2ng con \u0111\u00fang l\u00e0 m\u1ed9t \u0111\u1ed1ng l\u1ed9n x\u1ed9n\u201d<\/p>\n

h\u00e3y n\u00f3i \u201cCon c\u00f3 th\u1ec3 gi\u1eef ph\u00f2ng s\u1ea1ch s\u1ebd h\u01a1n \u0111\u01b0\u1ee3c kh\u00f4ng?\u201d<\/p>\n

Thay v\u00ec n\u00f3i \u201cTh\u00f4i ngay c\u00e1i tr\u00f2 \u1ed3n \u00e0o \u0111\u00f3 \u0111i!\u201d<\/p>\n

h\u00e3y n\u00f3i \u201cXin y\u00ean l\u1eb7ng m\u1ed9t ch\u00fat\u201d.<\/p>\n

B\u1ea1n h\u00e3y d\u00e0nh ch\u00fat th\u1eddi gian suy ngh\u0129 v\u1ec1 \u0111i\u1ec1u n\u00e0y. N\u1ebfu b\u1ea1n n\u00f3i v\u1edbi ai \u0111\u00f3 r\u1eb1ng: \u201c\u0110\u1eebng c\u00f3 \u0111\u1eadp c\u00e1i c\u1ed1c, s\u1eefa s\u1ebd tr\u00e0n ra b\u00e2y gi\u1edd\u201d, b\u1ea1n ngh\u0129 h\u00ecnh \u1ea3nh n\u00e0o s\u1ebd \u0111\u1ecdng l\u1ea1i trong \u0111\u1ea7u b\u1ea1n? T\u1ea5t nhi\u00ean b\u1ea1n s\u1ebd t\u01b0\u1edfng t\u01b0\u1ee3ng ra h\u00ecnh \u1ea3nh m\u1ed9t chi\u1ebfc c\u1ed1c b\u1ecb \u0111\u1eadp v\u1ee1 v\u00e0 m\u1ed9t v\u0169ng s\u1eefa nho nh\u1ecf. B\u1ea1n c\u1ea7n tr\u00e1nh t\u1ea1o ra nh\u1eefng suy ngh\u0129, h\u00ecnh \u1ea3nh v\u00e0 n\u0103ng l\u01b0\u1ee3ng rung c\u1ea3m c\u1ee7a nh\u1eefng \u0111i\u1ec1u b\u1ea1n kh\u00f4ng mu\u1ed1n\u2026, h\u00e3y t\u1eadp trung v\u00e0o nh\u1eefng suy ngh\u0129, h\u00ecnh \u1ea3nh h\u00e0i h\u00f2a v\u1edbi \u0111i\u1ec1u b\u1ea1n mu\u1ed1n t\u1ea1o ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. L\u00e0m nh\u01b0 v\u1eady, b\u1ea1n c\u0169ng tr\u00e1nh \u0111\u01b0\u1ee3c vi\u1ec7c gieo nh\u1eefng h\u00ecnh \u1ea3nh b\u1ea1n kh\u00f4ng mu\u1ed1n v\u00e0o \u0111\u1ea7u ng\u01b0\u1eddi kh\u00e1c\u2026 v\u00e0 v\u00e0o c\u1ea3 v\u0169 tr\u1ee5 n\u1eefa!<\/p>\n

Ch\u00fang ta c\u00f3 xu h\u01b0\u1edbng t\u1eadp trung v\u00e0o \u0111i\u1ec1u ch\u00fang ta kh\u00f4ng mu\u1ed1n trong r\u1ea5t nhi\u1ec1u l\u0129nh v\u1ef1c kh\u00e1c nhau c\u1ee7a cu\u1ed9c s\u1ed1ng, ngay c\u1ea3 khi n\u00f3 c\u00f3 li\u00ean quan t\u1edbi s\u1ee9c kho\u1ebb c\u1ee7a ch\u00fang ta. Khi \u1ed1m \u0111au, b\u1ec7nh t\u1eadt, ch\u00fang ta th\u01b0\u1eddng ch\u1ec9 quan t\u00e2m t\u1edbi c\u0103n b\u1ec7nh, ch\u1ee9 ch\u1eb3ng ngh\u0129 g\u00ec t\u1edbi k\u1ebft qu\u1ea3 ch\u00fang ta mong mu\u1ed1n. H\u00e3y ngh\u0129 xem chuy\u1ec7n n\u00e0y di\u1ec5n ra th\u01b0\u1eddng xuy\u00ean t\u1edbi m\u1ee9c \u0111\u1ed9 n\u00e0o? Thay v\u00ec t\u1eadp trung v\u00e0o vi\u1ec7c \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh, ch\u00fang ta l\u1ea1i th\u01b0\u1eddng t\u1eadp trung ho\u00e0n to\u00e0n v\u00e0o s\u1ef1 \u1ed1m \u0111au v\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ec7nh t\u1eadt k\u00e9o theo. V\u00ec \u0111i\u1ec1u b\u1ea1n t\u1eadp trung v\u00e0o \u0111\u00e3 m\u1edf r\u1ed9ng ra n\u00ean b\u1ea1n mu\u1ed1n h\u01b0\u1edbng n\u0103ng l\u01b0\u1ee3ng v\u00e0 suy ngh\u0129 c\u1ee7a b\u1ea1n t\u1edbi nh\u1eefng th\u1ee9 c\u00f3 li\u00ean quan t\u1edbi vi\u1ec7c kho\u1ebb m\u1ea1nh. H\u00e3y gi\u1eef cho suy ngh\u0129 c\u1ee7a b\u1ea1n th\u1eadt t\u00edch c\u1ef1c v\u00e0 l\u1ea1c quan, h\u00e3y xem b\u1ea1n nh\u01b0 m\u1ed9t t\u1ed5ng th\u1ec3 kho\u1ebb m\u1ea1nh. N\u0103ng l\u01b0\u1ee3ng, nh\u1eefng suy ngh\u0129, nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh, nh\u1eefng h\u00ecnh \u1ea3nh t\u01b0\u1edfng t\u01b0\u1ee3ng v\u00e0 s\u1ef1 suy g\u1ea9m c\u1ee7a b\u1ea1n k\u1ebft h\u1ee3p v\u1edbi b\u1ea5t c\u1ee9 ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa tr\u1ecb n\u00e0o s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng n\u00e2ng cao hi\u1ec7u qu\u1ea3 c\u1ee7a qu\u00e1 tr\u00ecnh ch\u1eefa tr\u1ecb. Xin b\u1ea1n h\u00e3y nh\u1edb \u0111i\u1ec1u n\u00e0y, trong m\u1ecdi kh\u00eda c\u1ea1nh c\u1ee7a cu\u1ed9c s\u1ed1ng, h\u00e3y gi\u1eef cho m\u00ecnh t\u1eadp trung c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t v\u00e0o \u0111i\u1ec1u b\u1ea1n th\u1ef1c s\u1ef1 mu\u1ed1n, ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111i\u1ec1u b\u1ea1n kh\u00f4ng mu\u1ed1n.<\/p>\n

B\u00ed quy\u1ebft \u0111\u1ec3 c\u1ea3 t\u00e2m h\u1ed3n v\u00e0 c\u01a1 th\u1ec3 \u0111\u1ec1u \u0111\u01b0\u1ee3c kho\u1ebb m\u1ea1nh l\u00e0 kh\u00f4ng th\u01b0\u01a1ng ti\u1ebfc qu\u00e1 kh\u1ee9, kh\u00f4ng lo l\u1eafng v\u1ec1 t\u01b0\u01a1ng lai, kh\u00f4ng can d\u1ef1 v\u00e0o nh\u1eefng chuy\u1ec7n r\u1eafc r\u1ed1i\u2026 H\u00e3y thi\u1ebft tha s\u1ed1ng cho hi\u1ec7n t\u1ea1i, v\u00e0 s\u1ed1ng m\u1ed9t c\u00e1ch th\u00f4ng minh.<\/p>\n

H\u00e3y ngh\u0129 xem \u0111\u00e3 bao nhi\u00eau l\u1ea7n ch\u00fang ta d\u00e0nh c\u1ea3 ng\u00e0y ch\u1ec9 \u0111\u1ec3 th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng r\u1eafc r\u1ed1i hay t\u1eadp trung v\u00e0o nh\u1eefng \u0111i\u1ec1u b\u1ea5t \u1ed5n trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta. T\u1eeb gi\u1edd tr\u1edf \u0111i, h\u00e3y t\u1ef1 h\u1ee9a v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh b\u1ea1n s\u1ebd thay \u0111\u1ed5i n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh, h\u00e3y b\u1eaft \u0111\u1ea7u ngh\u0129 v\u00e0 n\u00f3i theo c\u00e1ch t\u00edch c\u1ef1c h\u01a1n. H\u00e3y b\u1eaft \u0111\u1ea7u t\u1eadp trung v\u00e0o nh\u1eefng \u0111i\u1ec1u \u0111\u00fang \u0111\u1eafn, t\u1ed1t \u0111\u1eb9p trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

H\u00e3y b\u1eaft \u0111\u1ea7u \u0111\u1ec3 \u00fd xem s\u1ef1 ch\u00fa \u00fd c\u1ee7a b\u1ea1n \u0111ang \u0111i \u0111\u1ebfn \u0111\u00e2u! B\u1ea1n s\u1ebd ng\u1ea1c nhi\u00ean khi nh\u1eadn ra b\u1ea1n th\u01b0\u1eddng xuy\u00ean ngh\u0129, n\u00f3i, h\u00e0nh \u0111\u1ed9ng v\u1edbi s\u1ef1 t\u1eadp trung v\u00f4 t\u00ecnh \u0111\u01b0\u1ee3c \u0111\u1eb7t h\u1ebft v\u00e0o nh\u1eefng \u0111i\u1ec1u b\u1ea1n kh\u00f4ng mu\u1ed1n. H\u00e3y nh\u1edb r\u1eb1ng b\u1ea1n lu\u00f4n h\u1ea5p d\u1eabn \u0111i\u1ec1u g\u00ec \u0111\u00f3, th\u1ebf n\u00ean, h\u00e3y th\u00f4i h\u1ea5p d\u1eabn \u0111i\u1ec1u b\u1ea1n kh\u00f4ng mu\u1ed1n \u0111i v\u00e0 b\u1eaft \u0111\u1ea7u h\u1ea5p d\u1eabn \u0111i\u1ec1u m\u00e0 b\u1ea1n mu\u1ed1n. H\u00e3y ch\u1ec9 h\u01b0\u1edbng s\u1ef1 ch\u00fa \u00fd c\u1ee7a b\u1ea1n t\u1edbi nh\u1eefng \u0111i\u1ec1u c\u00f3 gi\u00e1 tr\u1ecb v\u00e0 nh\u1eefng \u0111i\u1ec1u tr\u1ef1c ti\u1ebfp t\u01b0\u01a1ng th\u00edch v\u1edbi gi\u1ea5c m\u01a1 v\u00e0 m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n.<\/p>\n

Nh\u00e2n ti\u1ec7n, c\u0169ng xin \u0111\u01b0\u1ee3c n\u00f3i l\u00e0 ch\u00fa \u00fd t\u1edbi \u0111i\u1ec1u b\u1ea1n kh\u00f4ng mu\u1ed1n c\u0169ng \u0111\u01b0\u1ee3c, nh\u01b0ng ch\u1ec9 \u0111\u01b0\u1ee3c d\u00f9ng n\u00f3 nh\u01b0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean trong qu\u00e1 tr\u00ecnh quy\u1ebft \u0111\u1ecbnh \u0111i\u1ec1u b\u1ea1n mu\u1ed1n, v\u00e0 h\u00e3y c\u1ed1 t\u1eeb b\u1ecf th\u00f3i quen d\u00e0nh cho n\u00f3 qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng c\u0169ng nh\u01b0 s\u1ef1 quan t\u00e2m c\u1ee7a b\u1ea1n. B\u1ea1n ch\u1ec9 ngh\u0129 t\u1edbi \u0111i\u1ec1u b\u1ea1n kh\u00f4ng mu\u1ed1n m\u1ed9t l\u00fac \u0111\u1ee7 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u0111i\u1ec1u b\u1ea1n th\u1ef1c s\u1ef1 mu\u1ed1n m\u00e0 th\u00f4i. N\u00f3 s\u1ebd gi\u00fap b\u1ea1n so s\u00e1nh \u0111\u00e2u l\u00e0 \u0111i\u1ec1u b\u1ea1n th\u00edch h\u01a1n v\u00e0 gi\u00fap b\u1ea1n nh\u1eadn ra \u0111i\u1ec1u \u0111\u00f3 m\u1ed9t c\u00e1ch r\u00f5 r\u00e0ng. Sau \u0111\u00f3, h\u00e3y nh\u1edb h\u01b0\u1edbng s\u1ef1 t\u1eadp trung c\u1ee7a b\u1ea1n v\u00e0o \u0111i\u1ec1u t\u00edch c\u1ef1c, v\u00e0 ti\u1ebfp t\u1ee5c ti\u1ebfn b\u01b0\u1edbc.<\/p>\n

H\u00e3y tr\u1edf th\u00e0nh m\u1ed9t rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi t\u01b0\u01a1ng lai b\u1ea1n m\u01a1 \u01b0\u1edbc.<\/p>\n

H\u00e3y t\u1eadp trung v\u00e0o ph\u1ea7n t\u1ed1t trong ch\u00ednh b\u1ea1n v\u00e0 ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

H\u00e3y t\u1eadp trung v\u00e0o \u00e1nh s\u00e1ng v\u00e0 c\u00e1i \u0111\u1eb9p trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

Ng\u01b0\u1eddi n\u00e0o g\u1eedi \u0111i nh\u1eefng suy ngh\u0129 t\u00edch c\u1ef1c s\u1ebd k\u00edch ho\u1ea1t th\u1ebf gi\u1edbi quanh anh ta tr\u1edf n\u00ean t\u00edch c\u1ef1c, v\u00e0 anh ta c\u0169ng s\u1ebd nh\u1eadn l\u1ea1i nh\u1eefng k\u1ebft qu\u1ea3 t\u00edch c\u1ef1c.<\/p>\n

Ti\u1ebfn s\u0129 Norman Vincent Peale 3<\/p>\n

1. Willie Nelson: sinh 30.04.1933, l\u00e0 ca s\u0129, nh\u1ea1c s\u0129 huy\u1ec1n tho\u1ea1i c\u1ee7a d\u00f2ng nh\u1ea1c \u0111\u1ed3ng qu\u00ea M\u1ef9. \u00d4ng n\u1ed5i ti\u1ebfng v\u1edbi phong tr\u00e0o nh\u1ea1c \u0111\u1ed3ng qu\u00ea Outlaw (ngo\u00e0i v\u00f2ng ph\u00e1p lu\u1eadt) v\u00e0o nh\u1eefng n\u0103m 70, tuy nhi\u00ean, v\u1edbi n\u1ec1n v\u0103n h\u00f3a M\u1ef9 n\u00f3i chung, \u00f4ng v\u1eabn \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t h\u00ecnh t\u01b0\u1ee3ng m\u1eabu m\u1ef1c.<\/p>\n

2. Max Depree: m\u1ed9t nh\u00e0 v\u0103n ng\u01b0\u1eddi M\u1ef9, cu\u1ed1n Leadership is an art c\u1ee7a \u00f4ng \u0111\u00e3 b\u00e1n \u0111\u01b0\u1ee3c 800.000 b\u1ea3n.<\/p>\n

3. Norman Vincent Peale: sinh 31.05.1898, m\u1ea5t 24.12.1993, l\u00e0 t\u00e1c gi\u1ea3 cu\u1ed1n The power of positive thinking (S\u1ee9c m\u1ea1nh c\u1ee7a vi\u1ec7c suy ngh\u0129 t\u00edch c\u1ef1c), v\u00e0 l\u00e0 ng\u01b0\u1eddi kh\u1edfi x\u01b0\u1edbng h\u1ecdc thuy\u1ebft \u201csuy ngh\u0129 t\u00edch c\u1ef1c\u201d.<\/p>\n

6. S\u1ef0 GI\u00c0U C\u00d3<\/h3>\n

S\u1ef1 gi\u00e0u c\u00f3 l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i t\u1ef1 nhi\u00ean<\/p>\n

N\u1ebfu b\u1ea1n hi\u1ec3u v\u00e0 \u00e1p d\u1ee5ng Lu\u1eadt H\u1ea5p d\u1eabn v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh, b\u1ea1n s\u1ebd kh\u00f4ng ph\u1ea3i n\u1ed7 l\u1ef1c g\u00ec nhi\u1ec1u m\u00e0 v\u1eabn \u0111\u1ea1t \u0111\u01b0\u1ee3c b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea1n khao kh\u00e1t. Ch\u00fang ta s\u1ed1ng trong m\u1ed9t th\u1ebf gi\u1edbi d\u01b0\u1eddng nh\u01b0 ch\u1ec9 nh\u1ea5n m\u1ea1nh s\u1ef1 khan hi\u1ebfm v\u00e0 thi\u1ebfu th\u1ed1n. Nh\u01b0ng th\u1ef1c ra, v\u0169 tr\u1ee5 n\u00e0y r\u1ea5t gi\u00e0u c\u00f3. Kh\u00f4ng c\u00f3 s\u1ef1 khan hi\u1ebfm. C\u0169ng kh\u00f4ng c\u00f3 s\u1ef1 thi\u1ebfu th\u1ed1n. Th\u1ee9c \u0103n, ti\u1ec1n b\u1ea1c, ni\u1ec1m vui, h\u1ea1nh ph\u00fac, s\u1ef1 th\u1ecfa m\u00e3n v\u1ec1 tinh th\u1ea7n v\u00e0 t\u00ecnh y\u00eau \u0111\u1ec1u c\u00f3 nhi\u1ec1u h\u01a1n m\u1ee9c \u0111\u1ee7 cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi.<\/p>\n

N\u1ebfu b\u1ea1n mu\u1ed1n t\u1ea1o ra s\u1ef1 gi\u00e0u c\u00f3 v\u1ec1 t\u00ecnh y\u00eau trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh, h\u00e3y t\u1eadp trung v\u00e0o t\u00ecnh y\u00eau. H\u00e3y l\u00e0 t\u00ecnh y\u00eau b\u1ea1n mu\u1ed1n cu\u1ed1n h\u00fat. H\u00e3y chan h\u00f2a v\u00e0 th\u00e2n thi\u1ec7n v\u1edbi ng\u01b0\u1eddi kh\u00e1c c\u0169ng nh\u01b0 v\u1edbi ch\u00ednh m\u00ecnh. B\u1eb1ng c\u00e1ch t\u1ea1o ra rung c\u1ea3m y\u00eau th\u01b0\u01a1ng, t\u1ef1 kh\u1eafc b\u1ea1n s\u1ebd h\u00fat th\u00eam \u0111\u01b0\u1ee3c nhi\u1ec1u y\u00eau th\u01b0\u01a1ng v\u1ec1 ph\u00eda m\u00ecnh. H\u00e3y t\u1eadp trung v\u00e0o b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec m\u00e0 b\u1ea1n mu\u1ed1n cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh c\u00f3 nhi\u1ec1u h\u01a1n, v\u00e0 l\u00e0m \u01a1n h\u00e3y nh\u1edb, c\u1ea7n ph\u1ea3i bi\u1ebft \u01a1n nh\u1eefng g\u00ec b\u1ea1n \u0111ang c\u00f3. L\u00f2ng bi\u1ebft \u01a1n, t\u1ef1 b\u1ea3n th\u00e2n n\u00f3 \u0111\u00e3 l\u00e0 m\u1ed9t d\u1ea1ng th\u1ee9c c\u1ee7a s\u1ef1 gi\u00e0u c\u00f3 r\u1ed3i, v\u00e0 t\u1ea7n s\u1ed1 rung c\u1ea3m c\u1ee7a l\u00f2ng bi\u1ebft \u01a1n, s\u1ef1 c\u1ea3m k\u00edch s\u1ebd t\u1ef1 \u0111\u1ed9ng h\u1ea5p d\u1eabn th\u00eam nhi\u1ec1u \u0111i\u1ec1u \u0111\u1ec3 b\u1ea1n bi\u1ebft \u01a1n.<\/p>\n

S\u1ef1 gi\u00e0u c\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u ch\u00fang ta c\u00f3 th\u1ec3 gi\u00e0nh \u0111\u01b0\u1ee3c. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u ch\u00fang ta \u201cb\u1eaft s\u00f3ng\u201d \u0111\u01b0\u1ee3c. Kh\u00f4ng thi\u1ebfu c\u01a1 h\u1ed9i \u0111\u1ec3 ki\u1ebfm s\u1ed1ng b\u1eb1ng \u0111i\u1ec1u b\u1ea1n y\u00eau th\u00edch. Ch\u1ec9 thi\u1ebfu ph\u01b0\u01a1ng ph\u00e1p bi\u1ebfn \u0111i\u1ec1u \u0111\u00f3 th\u00e0nh hi\u1ec7n th\u1ef1c m\u00e0 th\u00f4i.<\/p>\n

Wayne Dyer1<\/p>\n

V\u00ed d\u1ee5, n\u1ebfu b\u1ea1n mu\u1ed1n cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n gi\u00e0u c\u00f3 v\u1ec1 m\u1eb7t t\u00e0i ch\u00ednh, h\u00e3y b\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch t\u1eadp trung v\u00e0o s\u1ef1 th\u1ecbnh v\u01b0\u1ee3ng v\u00e0 ti\u1ec1n b\u1ea1c \u0111ang \u201cch\u1ea3y\u201d v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng nh\u1eefng t\u1edd s\u00e9c xu\u1ea5t hi\u1ec7n trong nh\u1eefng b\u1ee9c th\u01b0. B\u1ea1n h\u00e3y t\u1ef1 vi\u1ebft m\u1ed9t t\u1edd s\u00e9c ghi t\u1ed5ng s\u1ed1 ti\u1ec1n m\u00e0 b\u1ea1n mu\u1ed1n c\u00f3 \u0111\u01b0\u1ee3c trong n\u0103m nay, v\u00e0 d\u00e1n n\u00f3 \u1edf v\u1ecb tr\u00ed d\u1ec5 nh\u00ecn. M\u1ed7i l\u1ea7n nh\u00ecn th\u1ea5y n\u00f3, b\u1ea1n h\u00e3y tin l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u00f3. D\u00e0nh m\u1ed9t kho\u1ea3n cho t\u1ed5 ch\u1ee9c t\u1eeb thi\u1ec7n m\u00e0 b\u1ea1n y\u00eau th\u00edch v\u00e0 nh\u1eadn th\u1ee9c l\u00e0 b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 kh\u1ea3 n\u0103ng \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c vi\u1ec7c \u0111\u00f3. B\u1ea1n c\u1ea7n ph\u1ea3i s\u1eb5n l\u00f2ng cho \u0111i th\u00ec m\u1edbi c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c nh\u1eadn l\u1ea1i. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng, th\u1eadt ng\u1ea1c nhi\u00ean bi\u1ebft bao khi b\u1ea1n c\u1ea3m th\u1ea5y ho\u00e0n to\u00e0n t\u1ef1 do v\u1ec1 m\u1eb7t t\u00e0i ch\u00ednh. H\u00e3y h\u00ecnh dung ra th\u1eadt nhi\u1ec1u vi\u1ec7c b\u1ea1n s\u1ebd l\u00e0m, th\u1eadt nhi\u1ec1u n\u01a1i m\u00e0 b\u1ea1n s\u1ebd \u0111\u1ebfn, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 s\u1ebd thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o. H\u00e3y cho ph\u00e9p m\u00ecnh c\u1ea3m nh\u1eadn nh\u01b0 th\u1ec3 chuy\u1ec7n \u0111\u00f3 \u0111\u00e3 x\u1ea3y ra r\u1ed3i. B\u00e2y gi\u1edd, h\u00e3y ngh\u0129 xem b\u1ea1n s\u1ebd s\u1eed d\u1ee5ng s\u1ef1 th\u1ecbnh v\u01b0\u1ee3ng v\u1ec1 m\u1eb7t t\u00e0i ch\u00ednh c\u1ee7a m\u00ecnh nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u00f3ng g\u00f3p v\u00e0 tr\u1ea3 l\u1ea1i cho c\u1ed9ng \u0111\u1ed3ng c\u1ee7a m\u00ecnh. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng vi\u1ec7c gi\u00fap ng\u01b0\u1eddi kh\u00e1c v\u00e0 khi\u1ebfn cu\u1ed9c \u0111\u1eddi h\u1ecd th\u1eadt s\u1ef1 thay \u0111\u1ed5i s\u1ebd tuy\u1ec7t v\u1eddi bi\u1ebft bao. V\u00e0 h\u00e3y nh\u1edb b\u1edbt ch\u00fat th\u1eddi gian t\u1ecf l\u00f2ng bi\u1ebft \u01a1n v\u1edbi t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n \u0111ang c\u00f3. L\u00e0m nh\u01b0 v\u1eady, b\u1ea1n s\u1ebd t\u1ea1o ra rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi s\u1ef1 gi\u00e0u c\u00f3 v\u1ec1 t\u00e0i ch\u00ednh m\u00e0 b\u1ea1n \u0111ang mu\u1ed1n h\u1ea5p d\u1eabn v\u00e0o cu\u1ed9c s\u1ed1ng t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh.<\/p>\n

Nh\u01b0ng nh\u01b0 th\u1ebf kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i h\u00e0nh \u0111\u1ed9ng. \u0110i\u1ec1u \u0111\u00f3 ch\u1ec9 \u0111\u01a1n gi\u1ea3n c\u00f3 ngh\u0129a l\u00e0 \u0111\u1ec3 t\u1ea1o ra v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 gi\u00e0u c\u00f3 trong cu\u1ed9c s\u1ed1ng, b\u1ea1n c\u1ea7n ph\u1ea3i s\u1eb5n l\u00f2ng h\u01b0\u1edbng t\u1edbi m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh, t\u1eeb c\u1ea3 c\u1ea5p \u0111\u1ed9 b\u00ean trong v\u00e0 b\u00ean ngo\u00e0i. B\u1ea1n c\u1ea7n bi\u1ebft r\u00f5 khao kh\u00e1t c\u1ee7a m\u00ecnh (trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y l\u00e0 s\u1ef1 gi\u00e0u c\u00f3 v\u1ec1 m\u1eb7t t\u00e0i ch\u00ednh), c\u1ea7n tin t\u01b0\u1edfng n\u00f3 s\u1ebd tr\u1edf th\u00e0nh hi\u1ec7n th\u1ef1c, c\u1ea7n c\u1ee7ng c\u1ed1 ni\u1ec1m tin c\u1ee7a m\u00ecnh, b\u1ea1n c\u1ea7n s\u1eb5n l\u00f2ng th\u1ef1c hi\u1ec7n t\u1ea5t c\u1ea3 c\u00e1c b\u01b0\u1edbc h\u00e0nh \u0111\u1ed9ng l\u00f4-gic th\u00f4ng th\u01b0\u1eddng c\u1ea7n thi\u1ebft, v\u00e0 c\u1ea3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng s\u00e1ng t\u1ea1o b\u1ea5t ch\u1ee3t n\u1ea3y ra trong t\u00e2m tr\u00ed b\u1ea1n n\u1eefa.<\/p>\n

B\u1ea1n c\u1ea7n s\u1eb5n s\u00e0ng nghe theo nh\u1eefng th\u00f4i th\u00fac \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng c\u1ee7a m\u00ecnh, c\u1ea7n duy tr\u00ec rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi \u0111i\u1ec1u b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn, v\u00e0 c\u1ea7n tin t\u01b0\u1edfng r\u1eb1ng k\u1ebft qu\u1ea3 \u0111\u01b0\u1ee3c t\u1ea1o ra l\u00e0 d\u00e0nh cho b\u1ea1n. B\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n ph\u1ea3i v\u1eadt l\u1ed9n b\u01a1i ng\u01b0\u1ee3c d\u00f2ng m\u00e0 ch\u1ec9 c\u1ea7n th\u01b0 th\u00e1i tr\u00f4i xu\u00f4i theo d\u00f2ng ch\u1ea3y v\u00e0 giai \u0111i\u1ec7u t\u1ef1 nhi\u00ean c\u1ee7a cu\u1ed9c s\u1ed1ng.<\/p>\n

B\u1ea5t k\u1ec3 ch\u00fang ta \u0111ang ch\u1edd \u0111\u1ee3i \u0111i\u1ec1u g\u00ec – s\u1ef1 thanh th\u1ea3n trong t\u00e2m h\u1ed3n, s\u1ef1 m\u00e3n nguy\u1ec7n, s\u1ef1 khoan dung hay nh\u1eadn th\u1ee9c n\u1ed9i t\u1ea1i v\u1ec1 s\u1ef1 gi\u00e0u c\u00f3 \u0111\u01a1n gi\u1ea3n – ch\u1eafc ch\u1eafn \u0111i\u1ec1u \u0111\u00f3 c\u0169ng s\u1ebd \u0111\u1ebfn v\u1edbi ch\u00fang ta, nh\u01b0ng ch\u1ec9 khi ch\u00fang ta s\u1eb5n s\u00e0ng ti\u1ebfp nh\u1eadn n\u00f3 v\u1edbi m\u1ed9t tr\u00e1i tim r\u1ed9ng m\u1edf v\u00e0 bi\u1ebft \u01a1n.<\/p>\n

Sarah Ban Breathnach 2<\/p>\n

C\u1ea3 v\u0169 tr\u1ee5 s\u1ebd \u1ee7ng h\u1ed9 b\u1ea1n b\u1eb1ng m\u1ecdi c\u00e1ch khi b\u1ea1n h\u01b0\u1edbng t\u1edbi gi\u1ea5c m\u01a1 c\u1ee7a m\u00ecnh v\u1edbi m\u1ee5c \u0111\u00edch v\u00e0 \u00fd \u0111\u1ecbnh nh\u01b0 v\u1eady. N\u00f3 s\u1ebd t\u01b0\u01a1ng t\u00e1c v\u1edbi nh\u1eefng rung c\u1ea3m \u0111am m\u00ea v\u00e0 cam k\u1ebft c\u1ee7a b\u1ea1n. V\u00ec v\u1eady, h\u00e3y b\u1eaft \u0111\u1ea7u ch\u00fa \u00fd t\u1edbi th\u1eadt nhi\u1ec1u nh\u1eefng \u0111i\u1ec1u \u0111\u1ed3ng b\u1ed9 trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n v\u00e0 nh\u1eadn bi\u1ebft m\u1ecdi c\u01a1 h\u1ed9i, \u00fd t\u01b0\u1edfng, con ng\u01b0\u1eddi v\u00e0 ngu\u1ed3n vui b\u1ea1n \u0111ang h\u1ea5p d\u1eabn. H\u00e3y c\u1edfi m\u1edf v\u1edbi nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 v\u00e0 s\u1eb5n s\u00e0ng ngh\u0129 tho\u00e1ng l\u00ean. C\u01a1 h\u1ed9i m\u1edbi th\u01b0\u1eddng hi\u1ec7n di\u1ec7n d\u01b0\u1edbi nh\u1eefng c\u00e1ch th\u1ee9c r\u1ea5t b\u1ea5t ng\u1edd. H\u00e3y l\u00e0m \u0111i\u1ec1u b\u1ea1n th\u00edch l\u00e0m, l\u00e0m m\u1ed9t c\u00e1ch \u0111am m\u00ea, v\u00e0 tin t\u01b0\u1edfng v\u00e0o b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n

N\u1ebfu b\u1ea1n s\u1eb5n l\u00f2ng to\u00e0n t\u00e2m to\u00e0n \u00fd \u0111\u1ea7u t\u01b0 c\u00e1i t\u00f4i c\u1ee7a m\u00ecnh v\u00e0o nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n th\u00ec t\u1ea5t c\u1ea3 nh\u1eefng ngu\u1ed3n vui c\u1ea7n thi\u1ebft, k\u1ec3 c\u1ea3 ti\u1ec1n b\u1ea1c, c\u0169ng s\u1ebd \u0111\u1ebfn v\u1edbi b\u1ea1n. Kh\u00f4ng c\u00f3 s\u1ef1 kh\u00f3 kh\u0103n trong v\u0169 tr\u1ee5, v\u00e0 c\u0169ng kh\u00f4ng c\u00f3 s\u1ef1 khan hi\u1ebfm ti\u1ec1n b\u1ea1c trong th\u1ebf gi\u1edbi n\u00e0y. N\u1ebfu hi\u1ec7n t\u1ea1i b\u1ea1n \u0111ang m\u1eafc n\u1ee3, h\u00e3y v\u1ea1ch ra k\u1ebf ho\u1ea1ch tr\u1ea3 n\u1ee3, quy\u1ebft t\u00e2m th\u1ef1c hi\u1ec7n \u0111i\u1ec1u \u0111\u00f3, sau \u0111\u00f3 chuy\u1ec3n s\u1ef1 quan t\u00e2m c\u1ee7a b\u1ea1n ra kh\u1ecfi m\u00f3n n\u1ee3, v\u00e0 thay v\u00e0o \u0111\u00f3, h\u00e3y b\u1eaft \u0111\u1ea7u t\u1eadp trung v\u00e0o s\u1ef1 gi\u00e0u c\u00f3.<\/p>\n

Kh\u00f4ng ph\u1ea3i \u0111i\u1ec1u ch\u00fang ta c\u00f3, m\u00e0 \u0111i\u1ec1u ch\u00fang ta th\u1ea5y th\u00edch th\u00fa m\u1edbi l\u00e0 \u0111i\u1ec1u t\u1ea1o n\u00ean s\u1ef1 gi\u00e0u c\u00f3 cho ch\u00fang ta.<\/p>\n

John Petit-Senn 3<\/p>\n

V\u1ec1 c\u01a1 b\u1ea3n, v\u0169 tr\u1ee5 s\u1ebd t\u01b0\u01a1ng t\u00e1c v\u1edbi t\u1ea7n s\u1ed1 rung c\u1ea3m c\u1ee7a b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec b\u1ea1n tha thi\u1ebft mu\u1ed1n c\u00f3, b\u1ea1n t\u1eadp trung v\u00e0o, b\u1ea1n quy\u1ebft t\u00e2m hay b\u1ea1n th\u1ef1c s\u1ef1 tin t\u01b0\u1edfng m\u00ecnh c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c. B\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea1n t\u1eadp trung v\u00e0o \u0111\u1ec1u ph\u00e1t tri\u1ec3n, n\u00ean \u0111\u1eebng t\u1ef1 cho ph\u00e9p m\u00ecnh th\u1ecfa m\u00e3n v\u1edbi nh\u1eefng suy ngh\u0129 v\u00e0 ni\u1ec1m tin h\u1ea1n ch\u1ebf. H\u00e3y t\u1eadp trung suy ngh\u0129, c\u1ea3m x\u00fac v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n v\u00e0o nh\u1eefng \u0111i\u1ec1u c\u00f3 th\u1ec3 m\u1edf r\u1ed9ng, ph\u00e1t tri\u1ec3n \u0111\u01b0\u1ee3c v\u00e0 nh\u1eefng kh\u1ea3 n\u0103ng v\u00f4 h\u1ea1n. H\u00e3y s\u1eed d\u1ee5ng s\u1ee9c m\u1ea1nh \u00fd th\u1ee9c v\u00e0 ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n \u0111\u1ec3 t\u1ea1o ra rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi s\u1ef1 gi\u00e0u c\u00f3 m\u00e0 b\u1ea1n mu\u1ed1n v\u00e0 b\u1ea1n x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c h\u01b0\u1edfng.<\/p>\n

C\u0169ng c\u1ea7n ph\u1ea3i d\u00e0nh th\u1eddi gian \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 cao t\u1ea5t c\u1ea3 nh\u1eefng s\u1ef1 gi\u00e0u c\u00f3 v\u1ed1n d\u0129 \u0111\u00e3 t\u1ed3n t\u1ea1i trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y m\u1edf l\u00f2ng m\u00ecnh \u0111\u1ec3 \u0111\u00f3n nh\u1eadn t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p m\u00e0 v\u0169 tr\u1ee5 n\u00e0y mang l\u1ea1i. Th\u00f4ng qua Lu\u1eadt H\u1ea5p d\u1eabn, v\u0169 tr\u1ee5 s\u1ebd \u0111\u00e1p l\u1ea1i rung c\u1ea3m c\u1ee7a s\u1ef1 bi\u1ebft \u01a1n v\u00e0 s\u1ef1 c\u1ea3m k\u00edch ch\u00e2n th\u00e0nh c\u1ee7a b\u1ea1n b\u1eb1ng s\u1ef1 gi\u00e0u c\u00f3 th\u1eadm ch\u00ed c\u00f2n l\u1edbn h\u01a1n. H\u00e3y s\u1eed d\u1ee5ng Lu\u1eadt H\u1ea5p d\u1eabn \u0111\u1ec3 h\u1ea5p d\u1eabn s\u1ef1 gi\u00e0u c\u00f3 trong m\u1ecdi l\u0129nh v\u1ef1c trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. V\u0169 tr\u1ee5 r\u1ea5t d\u1ed3i d\u00e0o, phong ph\u00fa. \u1ede \u0111\u00f3 kh\u00f4ng c\u00f3 s\u1ef1 gi\u1edbi h\u1ea1n. V\u0169 tr\u1ee5 c\u0169ng gi\u1ed1ng nh\u01b0 \u0111\u1ea1i d\u01b0\u01a1ng, kh\u00f4ng quan t\u00e2m l\u00e0 b\u1ea1n s\u1ebd t\u00ecm \u0111\u1ebfn n\u00f3 xin n\u01b0\u1edbc b\u1eb1ng m\u1ed9t chi\u1ebfc c\u1ed1c, m\u1ed9t c\u00e1i can hay m\u1ed9t c\u00e1i th\u00f9ng.<\/p>\n

N\u1ebfu b\u1ea1n y\u00eau c\u1ea7u, b\u1ea1n s\u1ebd c\u00f3 th\u1eadt nhi\u1ec1u, nhi\u1ec1u t\u1edbi m\u1ee9c d\u01b0 d\u1ea3 t\u00ecnh y\u00eau, ni\u1ec1m vui, s\u1ee9c kho\u1ebb, s\u1ef1 gi\u00e0u c\u00f3 v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n

\u0110\u00f3 l\u00e0 \u0111\u1eb7c quy\u1ec1n t\u1ef1 nhi\u00ean c\u1ee7a b\u1ea1n.<\/p>\n

T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n c\u1ea7n l\u00e0m l\u00e0 ph\u1ea3i \u0111\u00f2i h\u1ecfi c\u00f3 ch\u00fang. B\u1ea1n c\u00f3 th\u1ec3 c\u00f3 b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea1n mu\u1ed1n n\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 mu\u1ed1n c\u00f3 n\u00f3. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0 b\u1ea5t c\u1ee9 ai b\u1ea1n mu\u1ed1n, l\u00e0m b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea1n d\u1ef1 \u0111\u1ecbnh l\u00e0m n\u1ebfu b\u1ea1n gi\u1eef \u0111\u01b0\u1ee3c khao kh\u00e1t \u0111\u00f3 trong m\u00ecnh k\u00e8m v\u1edbi m\u1ed9t m\u1ee5c \u0111\u00edch nh\u1ea5t qu\u00e1n.<\/p>\n

Abraham Lincoln 4<\/p>\n

1. Wayne Dyer: sinh 10.05.1940, l\u00e0 nh\u00e0 v\u0103n ng\u01b0\u1eddi M\u1ef9, l\u00e0 t\u00e1c gi\u1ea3 cu\u1ed1n s\u00e1ch b\u00e1n ch\u1ea1y nh\u1ea5t m\u1ecdi th\u1eddi \u0111\u1ea1i \u201cYour Erroneous Zones\u201d (\u0111\u00e3 b\u00e1n \u0111\u01b0\u1ee3c h\u01a1n 30 tri\u1ec7u b\u1ea3n).<\/p>\n

2. Sarah Ban Breathnach: nh\u00e0 v\u0103n n\u1ed5i ti\u1ebfng v\u1edbi t\u00e1c ph\u1ea9m Simple Abundance: A daybook of comfort and joy.<\/p>\n

3. John Petit-Senn: nh\u00e0 th\u01a1 ng\u01b0\u1eddi Ph\u00e1p, sinh n\u0103m 1792, m\u1ea5t n\u0103m 1870.<\/p>\n

4. Abraham Lincoln: sinh 12.02.1809, m\u1ea5t 15.04.1865, l\u00e0 t\u1ed5ng th\u1ed1ng th\u1ee9 16 c\u1ee7a Hoa K\u1ef3.<\/p>\n

7.M\u1ee4C \u0110\u00cdCH V\u00c0 \u0110AM M\u00ca<\/h3>\n

X\u00e1c \u0111\u1ecbnh m\u1ee5c \u0111\u00edch v\u00e0 \u0111am m\u00ea trong \u0111\u1eddi<\/p>\n

M\u1ed7i ch\u00fang ta \u0111\u01b0\u1ee3c sinh ra tr\u00ean \u0111\u1eddi v\u1edbi m\u1ed9t m\u1ee5c \u0111\u00edch s\u1ed1ng \u0111\u1ed9c \u0111\u00e1o ri\u00eang bi\u1ec7t. T\u1ea5t c\u1ea3 ch\u00fang ta c\u00f3 m\u1eb7t \u1edf tr\u00ean \u0111\u1eddi \u0111\u1ec1u c\u00f3 m\u1ed9t l\u00fd do, v\u00e0 ch\u00fang ta \u1edf \u0111\u00e2y l\u00e0 \u0111\u1ec3 ph\u1ee5c v\u1ee5 ng\u01b0\u1eddi kh\u00e1c. Ch\u00fang ta gi\u1ed1ng nh\u01b0 nh\u1eefng t\u1ebf b\u00e0o trong m\u1ed9t c\u01a1 th\u1ec3, m\u1ed7i ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n m\u1ed9t ch\u1ee9c n\u0103ng ri\u00eang c\u1ee7a m\u00ecnh, v\u00e0 t\u1ea5t c\u1ea3 c\u00f9ng t\u1eadp trung ph\u1ee5c v\u1ee5 m\u1ee5c \u0111\u00edch t\u1ed3n t\u1ea1i c\u1ee7a m\u1ed9t t\u1ed5ng th\u1ec3. M\u1ee5c \u0111\u00edch s\u1ed1ng kh\u00f4ng ch\u1ec9 bi\u1ec3u hi\u1ec7n con ng\u01b0\u1eddi th\u1eadt s\u1ef1 c\u1ee7a b\u1ea1n – m\u00f3n qu\u00e0 m\u00e0 b\u1ea1n d\u00e0nh t\u1eb7ng th\u1ebf gi\u1edbi – m\u00e0 c\u00f2n cho bi\u1ebft th\u1ebf gi\u1edbi c\u1ea7n \u0111i\u1ec1u m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 mang l\u1ea1i. Khi b\u1ea1n s\u1ed1ng \u201cc\u00f3 m\u1ee5c \u0111\u00edch\u201d, b\u1ea1n s\u1ebd t\u00ecm \u0111\u01b0\u1ee3c s\u1ef1 th\u1ecfa m\u00e3n v\u00e0 ni\u1ec1m vui l\u1edbn h\u01a1n trong m\u1ecdi vi\u1ec7c b\u1ea1n l\u00e0m. V\u0169 tr\u1ee5 s\u1ebd h\u1ed7 tr\u1ee3 b\u1ea1n trong m\u1ecdi n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea1n khi b\u1ea1n s\u1ed1ng \u0111\u00fang v\u1edbi m\u1ee5c \u0111\u00edch, \u0111am m\u00ea v\u00e0 c\u00e1i t\u00f4i th\u1eadt s\u1ef1 b\u00ean trong b\u1ea1n.<\/p>\n

M\u1ee5c \u0111\u00edch s\u1ed1ng l\u00e0 s\u1ed1ng c\u00f3 m\u1ee5c \u0111\u00edch.<\/p>\n

Richard Leider 1<\/p>\n

V\u1eady n\u00ean b\u1ea1n c\u1ea7n d\u00e0nh th\u1eddi gian \u0111\u1ec3 t\u00ecm hi\u1ec3u s\u00e2u h\u01a1n con ng\u01b0\u1eddi m\u00ecnh, x\u00e1c \u0111\u1ecbnh m\u1ee5c \u0111\u00edch, s\u1ee9 m\u1ec7nh c\u1ee7a ri\u00eang b\u1ea1n. T\u1ed1t nh\u1ea5t l\u00e0 b\u1ea1n n\u00ean l\u00e0m \u0111i\u1ec1u n\u00e0y th\u00f4ng qua vi\u1ec7c suy ng\u1eabm, c\u1ea7u nguy\u1ec7n v\u00e0 suy g\u1ea9m, nh\u01b0ng c\u0169ng c\u00f3 m\u1ed9t v\u00e0i vi\u1ec7c b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m ngay b\u00e2y gi\u1edd. B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch ch\u1ea5p nh\u1eadn m\u1ed9t s\u1ef1 th\u1eadt l\u00e0 kh\u00f4ng c\u00f3 c\u00e1i g\u1ecdi l\u00e0 ng\u1eabu nhi\u00ean, v\u00e0 r\u1eb1ng b\u1ea1n c\u00f3 m\u1eb7t tr\u00ean h\u00e0nh tinh n\u00e0y l\u00e0 v\u00ec m\u1ed9t l\u00fd do. B\u1ea1n c\u00f3 m\u1ed9t m\u1ee5c \u0111\u00edch c\u1ea7n ph\u1ea3i \u0111\u1ea1t \u0111\u01b0\u1ee3c trong cu\u1ed9c s\u1ed1ng v\u00e0 tr\u00ean th\u1ebf gi\u1edbi n\u00e0y, s\u1ef1 \u0111\u00f3ng g\u00f3p c\u1ee7a b\u1ea1n l\u00e0 m\u1ed9t \u0111i\u1ec1u v\u00f4 c\u00f9ng \u00fd ngh\u0129a.<\/p>\n

H\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u kh\u00f4ng th\u1ef1c s\u1ef1 bi\u1ebft r\u00f5 m\u1ee5c \u0111\u00edch c\u1ee7a ch\u00fang ta l\u00e0 g\u00ec – ch\u00fang ta ch\u01b0a th\u1ef1c s\u1ef1 d\u00e0nh th\u1eddi gian \u0111\u1ec3 nghi\u00ean c\u1ee9u t\u00e2m h\u1ed3n m\u00ecnh v\u00e0 kh\u00e1m ph\u00e1 ra ti\u1ebfng g\u1ecdi th\u1ef1c s\u1ef1 th\u00f4i th\u00fac m\u00ecnh. Nh\u1eefng t\u1edd h\u00f3a \u0111\u01a1n, nh\u1eefng tr\u1ecdng tr\u00e1ch v\u00e0 c\u00f4ng vi\u1ec7c \u0111\u00e3 l\u00e0m cho ch\u00fang ta \u0111i ch\u1ec7ch h\u01b0\u1edbng; th\u1eadm ch\u00ed ch\u00fang ta c\u00f3 qu\u00e1 \u00edt th\u1eddi gian r\u1ea3nh \u0111\u1ec3 t\u00ecm hi\u1ec3u xem ch\u00fang ta th\u1eadt s\u1ef1 th\u00edch \u0111i\u1ec1u g\u00ec. \u0110\u00e2y l\u00e0 m\u1ed9t s\u1ef1 th\u1ecfa hi\u1ec7p v\u1edbi con ng\u01b0\u1eddi th\u1eadt s\u1ef1 c\u1ee7a b\u1ea1n, v\u00e0 v\u1edbi \u0111i\u1ec1u m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 mang l\u1ea1i cho th\u1ebf gi\u1edbi n\u00e0y: B\u1ea1n c\u1ea7n ph\u1ea3i d\u00e0nh \u01b0u ti\u00ean cho vi\u1ec7c kh\u00e1m ph\u00e1 s\u1ee9 m\u1ec7nh th\u1ef1c s\u1ef1 trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. B\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 s\u1ed1ng h\u1ebft v\u1edbi ti\u1ec1m n\u0103ng \u0111\u1ea7y \u0111\u1ee7 c\u1ee7a m\u00ecnh, hay kh\u00f4ng th\u1ec3 \u0111\u00f3ng g\u00f3p to\u00e0n b\u1ed9 kh\u1ea3 n\u0103ng c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c tr\u1eeb khi b\u1ea1n s\u1ed1ng c\u00f3 m\u1ee5c \u0111\u00edch.<\/p>\n

\u0110am m\u00ea th\u1eadt s\u1ef1 c\u1ee7a b\u1ea1n c\u1ea7n ph\u1ea3i gi\u1ed1ng nh\u01b0 h\u01a1i th\u1edf, n\u00f3 l\u00e0 \u0111i\u1ec1u r\u1ea5t t\u1ef1 nhi\u00ean.<\/p>\n

Oprah Winfrey 2<\/p>\n

V\u00e0 \u0111\u00e2y l\u00e0 c\u00e1ch m\u00e0 n\u00f3 v\u1eadn h\u00e0nh. Trong c\u1ea3 cu\u1ed9c \u0111\u1eddi m\u00ecnh, b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111\u1ea7u m\u1ed1i d\u1eabn t\u1edbi m\u1ee5c \u0111\u00edch s\u1ed1ng c\u1ee7a b\u1ea1n. B\u1ea1n c\u00f3 t\u00e0i n\u0103ng, s\u1ee9c m\u1ea1nh v\u00e0 \u0111\u1eb7c tr\u01b0ng ri\u00eang c\u00f3 c\u1ee7a b\u1ea1n – b\u1ea1n \u0111\u01b0\u1ee3c sinh ra l\u00e0 \u0111\u1ec3 s\u1eed d\u1ee5ng ch\u00fang. Nh\u1eefng \u0111i\u1ec1u mang l\u1ea1i cho b\u1ea1n ni\u1ec1m h\u1ea1nh ph\u00fac t\u1ed9t c\u00f9ng trong \u0111\u1eddi v\u00e0 khi\u1ebfn b\u1ea1n th\u1ea5y m\u00ecnh th\u1ef1c s\u1ef1 s\u1ed1ng l\u00e0 m\u1ed9t \u0111\u1ea7u m\u1ed1i kh\u00e1c li\u00ean quan t\u1edbi m\u1ee5c \u0111\u00edch. T\u00f3m l\u1ea1i, r\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n \u0111\u01b0\u1ee3c sinh ra \u0111\u1ec3 l\u00e0m nh\u1eefng vi\u1ec7c mang l\u1ea1i cho b\u1ea1n s\u1ef1 say m\u00ea, v\u00e0 t\u00e0i n\u0103ng c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c xem l\u00e0 \u0111\u00f3ng g\u00f3p c\u1ee7a b\u1ea1n cho th\u1ebf gi\u1edbi n\u00e0y. Cu\u1ed9c s\u1ed1ng c\u00f3 m\u1ee5c \u0111\u00edch, c\u00f3 d\u1ef1 \u0111\u1ecbnh s\u1ebd vinh danh v\u00e0 nu\u00f4i d\u01b0\u1ee1ng tinh th\u1ea7n c\u1ee7a b\u1ea1n \u1edf c\u1ea5p \u0111\u1ed9 cao nh\u1ea5t, \u0111\u1ed3ng th\u1eddi \u0111\u00f3ng g\u00f3p cho th\u1ebf gi\u1edbi xung quanh b\u1ea1n.<\/p>\n

X\u00e1c \u0111\u1ecbnh m\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n<\/p>\n

H\u00e3y d\u00e0nh m\u1ed9t kho\u1ea3ng th\u1eddi gian y\u00ean l\u1eb7ng, t\u0129nh m\u1ecbch \u0111\u1ec3 g\u1ea1t b\u1ecf m\u1ecdi \u0111i\u1ec1u khi\u1ebfn b\u1ea1n sao l\u00e3ng ra kh\u1ecfi t\u00e2m tr\u00ed. Nh\u1eefng th\u1ee7 thu\u1eadt d\u01b0\u1edbi \u0111\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 h\u1ee3p l\u00fd \u0111\u1ec3 b\u1eaft \u0111\u1ea7u qu\u00e1 tr\u00ecnh x\u00e1c \u0111\u1ecbnh m\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n, nh\u01b0ng b\u1ea1n c\u0169ng s\u1ebd mu\u1ed1n tr\u1ea3 l\u1eddi nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y t\u1eeb n\u01a1i s\u00e2u th\u1eb3m h\u01a1n trong \u00fd th\u1ee9c c\u1ee7a b\u1ea1n th\u00f4ng qua nh\u1eefng l\u1eddi c\u1ea7u nguy\u1ec7n hay vi\u1ec7c suy g\u1ea9m.<\/p>\n

H\u00e3y b\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch li\u1ec7t k\u00ea t\u1ea5t c\u1ea3 nh\u1eefng l\u1ea7n trong \u0111\u1eddi b\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh th\u1eadt s\u1ef1 c\u00f3 \u0111\u01b0\u1ee3c ni\u1ec1m vui s\u1ed1ng<\/p>\n

Nh\u1eefng l\u1ea7n m\u00e0 t\u00f4i th\u1ea5y m\u00ecnh th\u1eadt s\u1ef1 c\u00f3 \u0111\u01b0\u1ee3c ni\u1ec1m vui s\u1ed1ng:<\/p>\n

H\u00e3y xem th\u1eadt k\u1ef9 danh s\u00e1ch n\u00e0y, v\u00e0 h\u00e3y t\u1ef1 h\u1ecfi m\u00ecnh xem nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111\u00f3 c\u00f3 \u0111i\u1ec1u g\u00ec chung kh\u00f4ng. H\u00e3y ghi nh\u1edb \u0111i\u1ec1u \u0111\u00f3. Y\u1ebfu t\u1ed1 chung \u0111\u00f3 ch\u00ednh l\u00e0 d\u1ea5u hi\u1ec7u cho bi\u1ebft \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3 mang l\u1ea1i cho b\u1ea1n ni\u1ec1m vui\u2026 v\u00e0 \u0111i\u1ec1u mang l\u1ea1i ni\u1ec1m vui cho b\u1ea1n s\u1ebd l\u00e0 d\u1ea5u hi\u1ec7u cho b\u1ea1n bi\u1ebft m\u1ee5c \u0111\u00edch s\u1ed1ng c\u1ee7a b\u1ea1n l\u00e0 g\u00ec.<\/p>\n

B\u00e2y gi\u1edd, b\u1ea1n h\u00e3y \u0111\u1ecdc nh\u1eefng c\u00e2u h\u1ecfi sau, v\u00e0 vi\u1ebft l\u1ea1i c\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a m\u00ecnh.<\/p>\n

M\u00ecnh c\u00f3 n\u0103ng khi\u1ebfu t\u1ef1 nhi\u00ean n\u00e0o?<\/p>\n

M\u00ecnh c\u00f3 t\u00e0i v\u00e0 k\u0129 n\u0103ng g\u00ec?<\/p>\n

M\u00ecnh th\u00edch l\u00e0m g\u00ec?<\/p>\n

Khi n\u00e0o m\u00ecnh th\u1ea5y m\u00ecnh s\u1ed1ng c\u00f3 \u00fd ngh\u0129a nh\u1ea5t?<\/p>\n

M\u00ecnh tha thi\u1ebft \u0111i\u1ec1u g\u00ec?<\/p>\n

\u0110i\u1ec1u g\u00ec khi\u1ebfn m\u00ecnh th\u1ea5y th\u00edch th\u00fa nh\u1ea5t trong \u0111\u1eddi?<\/p>\n

Khi n\u00e0o m\u00ecnh c\u1ea3m th\u1ea5y b\u1ea3n th\u00e2n m\u00ecnh t\u1ed1t nh\u1ea5t?<\/p>\n

\u0110i\u1ec3m m\u1ea1nh c\u1ee7a m\u00ecnh l\u00e0 g\u00ec? M\u00ecnh c\u00f3 \u0111\u1eb7c tr\u01b0ng g\u00ec?<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi kh\u00e1c n\u00f3i m\u00ecnh th\u1ef1c s\u1ef1 gi\u1ecfi \u0111i\u1ec1u g\u00ec?<\/p>\n

M\u00ecnh th\u00edch t\u01b0\u01a1ng t\u00e1c v\u1edbi m\u1ecdi ng\u01b0\u1eddi nh\u01b0 th\u1ebf n\u00e0o?-<\/p>\n

M\u00ecnh s\u1ebd thay \u0111\u1ed5i \u0111i\u1ec1u g\u00ec tr\u00ean th\u1ebf gi\u1edbi n\u1ebfu m\u00ecnh c\u00f3 th\u1ec3?<\/p>\n

\u0110i\u1ec3m \u0111\u1eb7c tr\u01b0ng chung c\u1ee7a nh\u1eefng c\u00e2u tr\u1ea3 l\u1eddi cho nh\u1eefng c\u00e2u h\u1ecfi tr\u00ean c\u1ee7a b\u1ea1n l\u00e0 g\u00ec?<\/p>\n

Nh\u1eefng c\u00e2u tr\u1ea3 l\u1eddi n\u00e0y c\u00f3 \u0111i\u1ec3m n\u00e0o chung v\u1edbi danh s\u00e1ch m\u00e0 b\u1ea1n m\u1edbi li\u1ec7t k\u00ea l\u00fac tr\u01b0\u1edbc kh\u00f4ng?<\/p>\n

Th\u00f4ng qua vi\u1ec7c c\u1ea7u nguy\u1ec7n v\u00e0 suy g\u1ea9m, h\u00e3y h\u1ecfi l\u1ea1i m\u00ecnh nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh r\u00f5 h\u01a1n, \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 ch\u1ec9 d\u1eabn, v\u00e0 \u0111\u1ec3 \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng. Nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y c\u0169ng s\u1ebd gi\u00fap b\u1ea1n bi\u1ebft c\u00e1ch s\u1eed d\u1ee5ng t\u1ed1t nh\u1ea5t nh\u1eefng t\u00e0i n\u0103ng c\u1ee7a m\u00ecnh, nh\u1eefng n\u01a1i mang l\u1ea1i ni\u1ec1m vui cho b\u1ea1n \u0111\u1ec3 b\u1ea1n kh\u00f4ng nh\u1eefng c\u00f3 th\u1ec3 ki\u1ebfm s\u1ed1ng m\u00e0 c\u00f2n c\u00f3 th\u1ec3 mang l\u1ea1i l\u1ee3i \u00edch cho c\u1ea3 th\u1ebf gi\u1edbi n\u00e0y.<\/p>\n

B\u00e2y gi\u1edd, b\u1ea1n h\u00e3y l\u1ea5y c\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y v\u00e0 danh s\u00e1ch l\u00fac tr\u01b0\u1edbc h\u1ee3p nh\u1ea5t l\u1ea1i v\u1edbi nhau, th\u00e0nh hai ho\u1eb7c ba c\u00e2u ho\u00e0n ch\u1ec9nh. \u0110\u00f3 ch\u00ednh l\u00e0 qu\u00e1 tr\u00ecnh x\u00e1c \u0111\u1ecbnh m\u1ee5c \u0111\u00edch s\u1ed1ng c\u1ee7a b\u1ea1n – l\u1eddi kh\u1eb3ng \u0111\u1ecbnh s\u1ee9 m\u1ec7nh c\u00e1 nh\u00e2n l\u1ea5y c\u0103n c\u1ee9 tr\u00ean con ng\u01b0\u1eddi th\u1ef1c s\u1ef1 c\u00f9ng v\u1edbi nh\u1eefng t\u00e0i n\u0103ng, n\u0103ng khi\u1ebfu, s\u1edf th\u00edch, \u0111am m\u00ea c\u1ee7a ri\u00eang b\u1ea1n.<\/p>\n

M\u1ee5c \u0111\u00edch s\u1ed1ng c\u1ee7a t\u00f4i<\/p>\n

Vi\u1ebft ra m\u1ee5c \u0111\u00edch s\u1ed1ng c\u1ee7a m\u00ecnh ngh\u0129a l\u00e0 b\u1ea1n \u0111ang x\u00e1c \u0111\u1ecbnh m\u00ecnh l\u00e0 ai, b\u1ea1n mu\u1ed1n l\u00e0 ai v\u00e0 b\u1ea1n mu\u1ed1n th\u1ec3 hi\u1ec7n m\u00ecnh nh\u01b0 th\u1ebf n\u00e0o trong th\u1ebf gi\u1edbi n\u00e0y. Gi\u1edd b\u1ea1n h\u00e3y m\u1edf r\u1ed9ng t\u00e2m tr\u00ed v\u00e0 tr\u00e1i tim m\u00ecnh \u0111\u1ec3 \u0111\u00f3n nh\u1eadn nh\u1eefng kh\u1ea3 n\u0103ng v\u1ed1n d\u0129 \u0111\u00e3 t\u1ed3n t\u1ea1i. H\u00e3y l\u1eafng nghe c\u00e2u tr\u1ea3 l\u1eddi \u0111\u00e1p l\u1ea1i l\u1eddi c\u1ea7u nguy\u1ec7n c\u1ee7a b\u1ea1n, v\u00e0 h\u00e3y nh\u1eadn bi\u1ebft nh\u1eefng \u00fd t\u01b0\u1edfng, s\u1ef1 truy\u1ec1n c\u1ea3m h\u1ee9ng v\u00e0 nh\u1eefng c\u01a1 h\u1ed9i t\u1ef1 ch\u00fang xu\u1ea5t hi\u1ec7n.<\/p>\n

M\u1ecdi vi\u1ec7c s\u1ebd d\u1ea7n h\u00e9 l\u1ed9 tr\u01b0\u1edbc m\u1eaft b\u1ea1n \u0111\u00fang nh\u01b0 ch\u00fang ph\u1ea3i th\u1ebf – v\u00e0 trong khung th\u1eddi gian c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o mang l\u1ea1i cho b\u1ea1n \u0111i\u1ec1u t\u1ed1t nh\u1ea5t. H\u00e3y nghe theo nh\u1eefng suy ngh\u0129 v\u00e0 \u00fd t\u01b0\u1edfng s\u00e1ng t\u1ea1o, v\u00e0 h\u00e3y bi\u1ebft m\u01a1 cao, m\u01a1 xa. B\u1ea1n v\u1eabn ch\u01b0a c\u1ea7n ph\u1ea3i bi\u1ebft c\u00e1ch ch\u00ednh x\u00e1c \u0111\u1ec3 bi\u1ebfn l\u1eddi kh\u1eb3ng \u0111\u1ecbnh v\u1ec1 s\u1ee9 m\u1ec7nh c\u1ee7a b\u1ea1n th\u00e0nh hi\u1ec7n th\u1ef1c – m\u1ed9t khi b\u1ea1n x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch c\u1ee7a m\u00ecnh, b\u1ea1n ch\u1ec9 c\u1ea7n c\u1edfi m\u1edf \u0111\u1ec3 \u0111\u00f3n nh\u1eadn nh\u1eefng kh\u1ea3 n\u0103ng kh\u00e1c nhau (ch\u00fang s\u1ebd t\u1ef1 t\u00ecm \u0111\u1ebfn v\u1edbi b\u1ea1n).<\/p>\n

N\u1ebfu b\u1ea1n mu\u1ed1n h\u1ea1nh ph\u00fac, h\u00e3y \u0111\u1eb7t ra m\u1ee5c ti\u00eau \u0111\u00f2i h\u1ecfi b\u1ea1n ph\u1ea3i suy ngh\u0129, gi\u1ea3i ph\u00f3ng n\u0103ng l\u01b0\u1ee3ng v\u00e0 truy\u1ec1n c\u1ea3m h\u1ee9ng cho hi v\u1ecdng c\u1ee7a b\u1ea1n.<\/p>\n

Andrew Carnegie 3<\/p>\n

B\u1ea5t c\u1ee9 khi n\u00e0o b\u1ea1n l\u00e0m \u0111i\u1ec1u b\u1ea1n th\u1ea5y th\u00edch v\u00e0 thi\u1ebft tha, v\u0169 tr\u1ee5 s\u1ebd t\u1ef1 \u0111\u1ed9ng t\u01b0\u01a1ng t\u00e1c v\u1edbi b\u1ea1n th\u00f4ng qua Lu\u1eadt H\u1ea5p d\u1eabn v\u00e0 h\u1ed7 tr\u1ee3 b\u1ea1n b\u1eb1ng m\u1ecdi c\u00e1ch. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n tr\u00e0n ng\u1eadp ni\u1ec1m \u0111am m\u00ea, m\u1ee5c \u0111\u00edch v\u00e0 \u00fd ngh\u0129a! H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng xem \u0111\u01b0\u1ee3c l\u00e0m \u0111i\u1ec1u b\u1ea1n th\u00edch s\u1ebd t\u1ed1t bi\u1ebft bao, s\u1ebd vui bi\u1ebft bao, h\u00e3y ki\u1ebfm ti\u1ec1n v\u00e0 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t l\u1edbn lao trong th\u1ebf gi\u1edbi n\u00e0y.<\/p>\n

Ng\u01b0\u1eddi th\u00e0nh c\u00f4ng v\u00e0 h\u1ea1nh ph\u00fac nh\u1ea5t l\u00e0 ng\u01b0\u1eddi c\u00f3 th\u1ec3 xoay s\u1edf \u0111\u1ec3 thi\u1ebft k\u1ebf s\u1ef1 nghi\u1ec7p v\u00e0 ho\u1ea1t \u0111\u1ed9ng tr\u00ean d\u1ef1a tr\u00ean t\u00e0i n\u0103ng v\u00e0 \u0111am m\u00ea c\u1ee7a h\u1ecd trong cu\u1ed9c s\u1ed1ng. L\u00e0m nh\u01b0 v\u1eady, h\u1ecd \u0111\u00e3 v\u00e0 \u0111ang h\u1ea5p d\u1eabn \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 nh\u1eefng \u00fd t\u01b0\u1edfng, ngu\u1ed3n vui, con ng\u01b0\u1eddi v\u00e0 ti\u1ec1n b\u1ea1c c\u1ea7n c\u00f3 \u0111\u1ec3 t\u1ea1o ra m\u1ed9t cu\u1ed9c s\u1ed1ng nh\u01b0 h\u1ecd m\u01a1 \u01b0\u1edbc. H\u1ecd \u0111\u00e3 t\u1ea1o ra \u0111\u01b0\u1ee3c rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi ni\u1ec1m vui v\u00e0 s\u1ef1 gi\u00e0u c\u00f3 trong cu\u1ed9c s\u1ed1ng b\u1eb1ng c\u00e1ch x\u00e1c \u0111\u1ecbnh m\u1ee5c \u0111\u00edch s\u1ed1ng, tin t\u01b0\u1edfng v\u00e0o nh\u1eefng gi\u1ea5c m\u01a1 v\u00e0 t\u1ef1 tin h\u01b0\u1edbng t\u1edbi m\u1ee5c ti\u00eau v\u00e0 khao kh\u00e1t c\u1ee7a h\u1ecd.<\/p>\n

H\u00e3y b\u1eaft \u0111\u1ea7u s\u1ed1ng c\u00f3 \u00fd th\u1ee9c v\u00e0 \u201cc\u00f3 m\u1ee5c \u0111\u00edch\u201d. M\u1ecdi \u0111i\u1ec1u b\u1ea1n l\u00e0m, m\u1ecdi ho\u1ea1t \u0111\u1ed9ng b\u1ea1n tham gia \u0111\u1ec1u c\u1ea7n t\u01b0\u01a1ng th\u00edch v\u1edbi ni\u1ec1m vui, c\u00e1i t\u00f4i th\u1eadt s\u1ef1 v\u00e0 s\u1ee9 m\u1ec7nh c\u1ee7a b\u1ea1n. \u0110\u1eebng k\u00ecm h\u00e3m t\u00e0i n\u0103ng, n\u0103ng khi\u1ebfu c\u1ee7a b\u1ea1n th\u00eam n\u1eefa.<\/p>\n

Cu\u1ed9c s\u1ed1ng c\u00f3 \u00fd ngh\u0129a, c\u00f3 m\u1ee5c \u0111\u00edch l\u00e0 cu\u1ed9c s\u1ed1ng th\u1ecfa m\u00e3n \u1edf m\u1ecdi c\u1ea5p \u0111\u1ed9. L\u00e0m vi\u1ec7c l\u00e0 \u0111\u1ec3 vui v\u1ebb, s\u1ed1ng c\u0169ng l\u00e0 \u0111\u1ec3 vui v\u1ebb, v\u00e0 th\u1ebf gi\u1edbi c\u1ea7n \u0111i\u1ec1u b\u1ea1n mang l\u1ea1i! B\u1ea1n \u0111\u01b0\u1ee3c sinh ra tr\u00ean th\u1ebf gi\u1edbi n\u00e0y v\u00ec m\u1ed9t l\u00fd do, v\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i b\u1eaft \u0111\u1ea7u vinh danh l\u00fd do \u0111\u00f3. H\u00e3y \u0111\u1ec3 m\u1ecdi vi\u1ec7c b\u1ea1n l\u00e0m \u0111\u1ec1u b\u1eaft ngu\u1ed3n t\u1eeb m\u1ee5c \u0111\u00edch, \u0111am m\u00ea c\u1ee7a b\u1ea1n v\u00e0 b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m (v\u00e0 h\u1ea5p d\u1eabn) h\u1ea1nh ph\u00fac, s\u1ef1 gi\u00e0u c\u00f3 v\u00e0 th\u00e0nh c\u00f4ng th\u1ef1c s\u1ef1.<\/p>\n

H\u00e3y t\u1ea1o ra m\u1ed9t cu\u1ed9c s\u1ed1ng ng\u1eadp tr\u00e0n \u0111am m\u00ea v\u00e0 \u00fd ngh\u0129a.<\/p>\n

H\u00e3y t\u1ea1o ra m\u1ed9t cu\u1ed9c s\u1ed1ng c\u00f3 m\u1ee5c \u0111\u00edch.<\/p>\n

H\u00e3y nghe theo h\u1ea1nh ph\u00fac, ni\u1ec1m vui s\u01b0\u1edbng nh\u1ea5t c\u1ee7a b\u1ea1n.<\/p>\n

Ch\u1ec9 c\u00f3 m\u1ed9t \u0111\u1eb7c t\u00ednh m\u00e0 con ng\u01b0\u1eddi c\u1ea7n ph\u1ea3i c\u00f3 \u0111\u1ec3 gi\u00e0nh \u0111\u01b0\u1ee3c chi\u1ebfn th\u1eafng, v\u00e0 \u0111\u00f3 l\u00e0 x\u00e1c \u0111\u1ecbnh m\u1ee5c \u0111\u00edch, nh\u1eadn bi\u1ebft \u0111i\u1ec1u m\u00e0 h\u1ecd mu\u1ed1n v\u00e0 khao kh\u00e1t ch\u00e1y b\u1ecfng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c n\u00f3.<\/p>\n

Napoleon Hill4<\/p>\n

1. Richard Leider: l\u00e0 t\u00e1c gi\u1ea3 nhi\u1ec1u cu\u1ed1n s\u00e1ch v\u1ec1 tinh th\u1ea7n nh\u01b0 Something to live for, The power of purpose: Creating meaning in your life and work… \u00d4ng \u20ab\u01b0\u1ee3c t\u1ea1p ch\u00ed Forbes b\u1ea7u ch\u1ecdn l\u00e0 m\u1ed9t trong 5 di\u1ec5n gi\u1ea3 cao nh\u1ea5t n\u01b0\u1edbc M\u1ef9. Tr\u00ean c\u01b0\u01a1ng v\u1ecb di\u1ec5n gi\u1ea3, \u00f4ng \u20ab\u00e3 t\u1eebng n\u00f3i chuy\u1ec7n v\u1edbi h\u01a1n 100.000 nh\u00e0 \u20abi\u1ec1u h\u00e0nh t\u1eeb h\u01a1n 50 t\u1eadp \u20abo\u00e0n tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi.<\/p>\n

2. Oprah Winfrey: sinh 29.01.1954, \u20ab\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 N\u1eef ho\u00e0ng truy\u1ec1n th\u00f4ng, l\u00e0 ng\u01b0\u1eddi c\u00f3 s\u1ee9c \u1ea3nh h\u01b0\u1edfng l\u1edbn trong th\u1ebf gi\u1edbi truy\u1ec1n th\u00f4ng M\u1ef9.<\/p>\n

3. Andrew Carnegie: sinh 25.11.1835, m\u1ea5t 11.08.1919, \u20ab\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 \u00f4ng \u201cvua th\u00e9p\u201d c\u1ee7a n\u01b0\u1edbc M\u1ef9.<\/p>\n

8. X\u00c1C \u0110\u1ecaNH \u01af\u1edaC M\u01a0<\/h3>\n

\u01af\u1edbc m\u01a1 c\u1ee7a b\u1ea1n l\u00e0 g\u00ec?<\/p>\n

H\u00e3y ngh\u0129 th\u1eadt k\u0129 xem b\u1ea1n mu\u1ed1n t\u1ea1o ra \u0111i\u1ec1u g\u00ec trong cu\u1ed9c s\u1ed1ng n\u00e0y. H\u00e3y c\u00e2n nh\u1eafc t\u1eebng l\u0129nh v\u1ef1c m\u1ed9t trong s\u1ed1 r\u1ea5t nhi\u1ec1u l\u0129nh v\u1ef1c c\u1ee7a cu\u1ed9c s\u1ed1ng v\u00e0 t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n ch\u1ee9 kh\u00f4ng ph\u1ea3i nh\u1eefng g\u00ec b\u1ea1n kh\u00f4ng mu\u1ed1n. H\u00e3y g\u1eafn k\u1ebft v\u1edbi con ng\u01b0\u1eddi th\u1eadt s\u1ef1 b\u00ean trong, v\u1edbi nh\u1eefng \u01b0\u1edbc m\u01a1, m\u1ee5c ti\u00eau, v\u00e0 khao kh\u00e1t ch\u00e2n th\u00e0nh c\u1ee7a b\u1ea1n. H\u00e3y t\u00f4n tr\u1ecdng ch\u00fang v\u00e0 \u0111\u1eebng c\u1ea3m th\u1ea5y s\u1ee3 h\u00e3i, x\u1ea5u h\u1ed5 hay ph\u1ea3i ki\u1ec1m ch\u1ebf b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec. Ch\u00fang thu\u1ed9c v\u1ec1 b\u1ea1n v\u00e0 ch\u1ec9 ri\u00eang b\u1ea1n m\u00e0 th\u00f4i. Tuy nhi\u00ean, b\u1ea1n ph\u1ea3i x\u00e1c \u0111\u1ecbnh v\u00e0 s\u1eafp x\u1ebfp ch\u00fang theo m\u1ed9t tr\u1eadt t\u1ef1 \u0111\u1ec3 ti\u1ebfn h\u00e0nh th\u1ef1c hi\u1ec7n theo tu\u1ea7n t\u1ef1 nh\u1eefng g\u00ec m\u00ecnh th\u1ef1c s\u1ef1 mong mu\u1ed1n.<\/p>\n

B\u1ea1n x\u1ee9ng \u0111\u00e1ng c\u00f3 \u0111\u01b0\u1ee3c b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec b\u1ea1n th\u1eadt s\u1ef1 mong mu\u1ed1n trong cu\u1ed9c \u0111\u1eddi m\u00ecnh v\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng m\u01a1 \u01b0\u1edbc \u1ea5y c\u1ee7a b\u1ea1n \u0111\u1ec1u c\u00f3 gi\u00e1 tr\u1ecb, n\u1ebfu ch\u00fang quan tr\u1ecdng v\u1edbi b\u1ea1n. D\u00f9 \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n l\u00e0 m\u1ed9t t\u00ecnh y\u00eau l\u00e3ng m\u1ea1n, m\u1ed9t chi\u1ebfc \u00f4 t\u00f4 m\u1edbi, m\u1ed9t k\u0129 n\u0103ng m\u1edbi, m\u1ed9t k\u00ec ngh\u1ec9 hay m\u1ed9t s\u1ef1 \u1ed5n \u0111\u1ecbnh v\u1ec1 t\u00e0i ch\u00ednh th\u00ec ch\u00fang c\u0169ng \u0111\u1ec1u \u0111\u00e1ng tr\u00e2n tr\u1ecdng nh\u01b0 nhau. V\u00e0 d\u00f9 sao th\u00ec, tr\u00e1i v\u1edbi quan \u0111i\u1ec3m b\u00ecnh th\u01b0\u1eddng, m\u01a1 \u01b0\u1edbc \u0111\u01b0\u1ee3c gi\u00e0u c\u00f3 ch\u1eb3ng c\u00f3 g\u00ec l\u00e0 sai tr\u00e1i c\u1ea3. V\u1edbi m\u1ed9t t\u00e0i kho\u1ea3n l\u1edbn \u1edf ng\u00e2n h\u00e0ng, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u vi\u1ec7c t\u1ed1t v\u00e0 c\u00f3 \u00edch tr\u00ean th\u1ebf gi\u1edbi n\u00e0y. Tuy nhi\u00ean, b\u1ea1n c\u1ea7n nh\u1edb r\u1eb1ng, b\u1ea1n ph\u1ea3i cho \u0111i th\u00ec m\u1edbi \u0111\u01b0\u1ee3c nh\u1eadn l\u1ea1i v\u00e0 b\u1ea1n ph\u1ea3i lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch ban \u0111\u1ea7u c\u1ee7a m\u00ecnh.<\/p>\n

Nh\u1eefng m\u01a1 \u01b0\u1edbc v\u00e0 kh\u00e1t v\u1ecdng ph\u1ea3i th\u1eafp l\u00ean \u0111\u01b0\u1ee3c ni\u1ec1m \u0111am m\u00ea b\u00ean trong con ng\u01b0\u1eddi b\u1ea1n. Ni\u1ec1m \u0111am m\u00ea n\u00e0y kh\u00f4ng ch\u1ec9 truy\u1ec1n c\u1ea3m h\u1ee9ng gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u01a1 \u01b0\u1edbc c\u1ee7a m\u00ecnh m\u00e0 n\u00f3 c\u00f2n truy\u1ec1n m\u1ed9t t\u1ea7n s\u1ed1 rung \u0111\u1ed9ng ra th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i. V\u00e0 t\u1ea5t nhi\u00ean l\u00e0 v\u0169 tr\u1ee5 s\u1ebd \u0111\u00e1p l\u1ea1i t\u1ea7n s\u1ed1 rung \u0111\u1ed9ng \u1ea5y th\u00f4ng qua Lu\u1eadt H\u1ea5p d\u1eabn.<\/p>\n

H\u00e3y nh\u1edb r\u1eb1ng, t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 \u0111\u1ec1u c\u00f3 th\u1ec3 x\u1ea3y ra. V\u1eady n\u00ean \u0111\u1eebng h\u1ea1n ch\u1ebf hay ki\u1ec3m duy\u1ec7t t\u1ea7m nh\u00ecn t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n. B\u1ea1n ph\u1ea3i c\u00f3 l\u00f2ng tin v\u00e0o b\u1ea3n th\u00e2n m\u00ecnh, b\u1ea1n ph\u1ea3i tin r\u1eb1ng b\u1ea1n x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c coi tr\u1ecdng. H\u00e3y li\u00ean k\u1ebft t\u1ea5t c\u1ea3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng, m\u01a1 \u01b0\u1edbc, m\u1ee5c ti\u00eau v\u00e0 kh\u00e1t v\u1ecdng c\u1ee7a b\u1ea1n v\u1edbi m\u1ee5c \u0111\u00edch c\u1ee7a cu\u1ed9c \u0111\u1eddi b\u1ea1n. H\u00e3y t\u1ef1 quy\u1ebft \u0111\u1ecbnh xem t\u01b0\u01a1ng lai c\u1ee7a ch\u00ednh b\u1ea1n th\u1eadt s\u1ef1 s\u1ebd ra sao!<\/p>\n

Ch\u00fang ta ph\u1ea3i c\u00f3 m\u1ed9t gi\u1ea5c m\u01a1 n\u1ebfu ch\u00fang ta mu\u1ed1n bi\u1ebfn gi\u1ea5c m\u01a1 \u0111\u00f3 th\u00e0nh hi\u1ec7n th\u1ef1c.<\/p>\n

Denis Waitley 1<\/p>\n

Khi x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau v\u00e0 \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh, b\u1ea1n ph\u1ea3i c\u00e2n nh\u1eafc \u0111\u1ebfn b\u1ea3y l\u0129nh v\u1ef1c quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n

B\u1ea3y l\u0129nh v\u1ef1c quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng:<\/p>\n

M\u1ee5c \u0111\u00edch c\u00e1 nh\u00e2n (nh\u1eefng th\u1ee9 b\u1ea1n mu\u1ed1n l\u00e0m, mu\u1ed1n tr\u1edf th\u00e0nh hay mu\u1ed1n c\u00f3\u2026.)<\/p>\n

C\u00e1c m\u1ed1i quan h\u1ec7 (b\u1ea1n b\u00e8, gia \u0111\u00ecnh, ng\u01b0\u1eddi y\u00eau, \u0111\u1ed3ng nghi\u1ec7p\u2026)<\/p>\n

S\u1ee9c kho\u1ebb v\u00e0 c\u01a1 th\u1ec3 (kho\u1ebb m\u1ea1nh, v\u1eeba v\u1eb7n, d\u00e1ng \u0111\u1eb9p\u2026)<\/p>\n

S\u1ef1 nghi\u1ec7p v\u00e0 h\u1ecdc v\u1ea5n (c\u00f4ng vi\u1ec7c, tr\u01b0\u1eddng h\u1ecdc, m\u1ee5c ti\u00eau s\u1ef1 nghi\u1ec7p\u2026)<\/p>\n

Gi\u1ea3i tr\u00ed (th\u1ec3 thao, c\u00e1c th\u00fa vui, th\u01b0 gi\u00e3n, c\u00e1c k\u00ec ngh\u1ec9\u2026)<\/p>\n

T\u00e0i ch\u00ednh (thu nh\u1eadp, kho\u1ea3n ti\u1ebft ki\u1ec7m, c\u00e1c kho\u1ea3n \u0111\u1ea7u t\u01b0\u2026)<\/p>\n

\u0110\u00f3ng g\u00f3p (ho\u1ea1t \u0111\u1ed9ng t\u1eeb thi\u1ec7n, d\u1ecbch v\u1ee5 c\u1ed9ng \u0111\u1ed3ng\u2026)<\/p>\n

B\u1ea1n c\u00f3 ch\u00fat \u00fd ni\u1ec7m n\u00e0o v\u1ec1 vi\u1ec7c nh\u1eefng m\u1ee5c ti\u00eau c\u00e1 nh\u00e2n hay kh\u00e1t v\u1ecdng th\u1eadt s\u1ef1 c\u1ee7a b\u1ea1n kh\u00f4ng? B\u1ea1n c\u00f3 n\u00f3i \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch c\u1ee7a cu\u1ed9c \u0111\u1eddi b\u1ea1n l\u00e0 g\u00ec kh\u00f4ng? B\u1ea1n mu\u1ed1n l\u00e0m g\u00ec? B\u1ea1n \u0111am m\u00ea \u0111i\u1ec1u g\u00ec? B\u1ea1n mu\u1ed1n tr\u1edf th\u00e0nh ng\u01b0\u1eddi nh\u01b0 th\u1ebf n\u00e0o? B\u1ea1n mu\u1ed1n \u0111i t\u1edbi \u0111\u00e2u? B\u1ea1n c\u00f3 th\u1ec3 mang l\u1ea1i cho ng\u01b0\u1eddi kh\u00e1c nh\u1eefng g\u00ec? M\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n l\u00e0 g\u00ec?<\/p>\n

Th\u1eadt kh\u00f4ng may, h\u1ea7u h\u1ebft t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi trong ch\u00fang ta \u0111\u1ec1u d\u00e0nh r\u1ea5t \u00edt th\u1eddi gian \u0111\u1ec3 suy ngh\u0129 v\u1ec1 nh\u1eefng c\u00e2u h\u1ecfi \u0111\u00f3. Ch\u00fang ta qu\u00e1 b\u1eadn b\u1ecbu v\u1edbi nh\u1eefng c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y n\u00ean ch\u1eb3ng th\u1ec3 c\u00f3 th\u1eddi gian cho ch\u00fang. Ch\u00fang ta ch\u1ec9 nh\u1edb v\u00e0 quan t\u00e2m \u0111\u1ebfn nh\u1eefng th\u1ee9 kh\u00f4ng t\u1ed1t v\u00e0 nh\u1eefng th\u1ee9 ch\u00fang ta ph\u1ea3i ph\u00e0n n\u00e0n. V\u00ec v\u1eady, ch\u00fang ta bi\u1ebft r\u1ea5t r\u00f5 v\u1ec1 nh\u1eefng th\u1ee9 ch\u00fang ta kh\u00f4ng mu\u1ed1n nh\u01b0ng l\u1ea1i ch\u1eb3ng m\u1ea5y quan t\u00e2m \u0111\u1ebfn nh\u1eefng th\u1ee9 ch\u00fang ta mu\u1ed1n. Tr\u01b0\u1edbc h\u1ebft, b\u1ea1n ph\u1ea3i bi\u1ebft r\u00f5 nh\u1eefng m\u01a1 \u01b0\u1edbc v\u00e0 kh\u00e1t v\u1ecdng c\u1ee7a b\u1ea1n n\u1ebfu mu\u1ed1n h\u1ea5p d\u1eabn nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n trong cu\u1ed9c s\u1ed1ng \u0111\u1ebfn v\u1edbi b\u1ea1n.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft ch\u00ednh m\u00ecnh mu\u1ed1n \u0111i v\u1ec1 \u0111\u00e2u l\u00e0m sao c\u00f3 th\u1ec3 t\u1edbi \u0111\u00edch \u0111\u01b0\u1ee3c.<\/p>\n

Seneca 2<\/p>\n

H\u00e3y th\u1eed l\u1ea5y m\u1ed9t v\u00ed d\u1ee5 nh\u01b0 th\u1ebf n\u00e0y. Khi b\u1ea1n v\u00e0o m\u1ed9t qu\u00e1n c\u00e0 ph\u00ea Starbuck 3 g\u1ea7n nh\u00e0 v\u00e0 mu\u1ed1n g\u1ecdi m\u1ed9t su\u1ea5t \u0111\u1ed3 u\u1ed1ng, b\u1ea1n s\u1ebd n\u00f3i: \u201cT\u00f4i kh\u00f4ng mu\u1ed1n d\u00f9ng tr\u00e0,\u201d hay \u201cT\u00f4i kh\u00f4ng mu\u1ed1n m\u1ed9t c\u1ed1c espresso 4,\u201d hay \u201cT\u00f4i kh\u00f4ng mu\u1ed1n m\u1ed9t t\u00e1ch cappuccino 5?\u201d T\u1ea5t nhi\u00ean l\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng n\u00f3i nh\u01b0 v\u1eady r\u1ed3i! B\u1ea1n s\u1ebd g\u1ecdi r\u00f5 r\u00e0ng v\u00e0 r\u00e0nh m\u1ea1ch r\u1eb1ng b\u1ea1n mu\u1ed1n m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea mocha 6 kh\u00f4ng b\u00e9o, th\u00eam m\u1ed9t ch\u00fat s\u00f4c\u00f4la v\u00e0 kem ph\u1ee7, v\u00e0 ch\u1eafc ch\u1eafn l\u00e0 b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c ph\u1ea7n \u0111\u1ed3 u\u1ed1ng ch\u00ednh x\u00e1c nh\u01b0 b\u1ea1n \u0111\u00e3 g\u1ecdi.<\/p>\n

\u0110\u1ec3 h\u00f2a h\u1ee3p v\u1edbi Lu\u1eadt H\u1ea5p d\u1eabn, b\u1ea1n ph\u1ea3i g\u1ecdi nh\u1eefng \u201cy\u00eau c\u1ea7u\u201d trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c.<\/p>\n

B\u1ea1n c\u1ea7n x\u00e1c \u0111\u1ecbnh th\u1eadt r\u00f5 v\u00e0 c\u1ee5 th\u1ec3 m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh.<\/p>\n

B\u1ea1n \u0111\u1eebng \u0111\u1ec3 b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec \u201ct\u00ecnh c\u1edd\u201d c\u1ea3n tr\u1edf con \u0111\u01b0\u1eddng c\u1ee7a b\u1ea1n. B\u1ea1n ph\u1ea3i t\u1ea1o ra t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch x\u00e1c \u0111\u1ecbnh th\u1eadt r\u00f5 m\u1ee5c ti\u00eau v\u00e0 \u01b0\u1edbc mu\u1ed1n c\u1ee7a ch\u00ednh b\u1ea1n.<\/p>\n

\u0110i\u1ec3m m\u1ea5u ch\u1ed1t \u1edf \u0111\u00e2y l\u00e0 n\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft ch\u00ednh x\u00e1c b\u1ea1n mu\u1ed1n g\u00ec, l\u00e0m sao b\u1ea1n c\u00f3 th\u1ec3 tr\u00f4ng mong v\u00e0o vi\u1ec7c c\u00f3 \u0111\u01b0\u1ee3c n\u00f3? V\u1eady n\u00ean, b\u1ea1n b\u1eaft bu\u1ed9c ph\u1ea3i quy\u1ebft \u0111\u1ecbnh xem b\u1ea1n th\u1eadt s\u1ef1 khao kh\u00e1t \u0111i\u1ec1u g\u00ec trong cu\u1ed9c s\u1ed1ng n\u00e0y, h\u00e3y vi\u1ebft n\u00f3 ra v\u00e0 t\u00ecm hi\u1ec3u th\u1eadt k\u0129 c\u00e0ng v\u1ec1 n\u00f3.<\/p>\n

B\u1ea1n ph\u1ea3i bi\u1ebft r\u00f5 \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u th\u1ef1c hi\u1ec7n n\u00f3. H\u00e3y gi\u1eef n\u00f3 trong t\u00e2m tr\u00ed b\u1ea1n cho \u0111\u1ebfn khi n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n con ng\u01b0\u1eddi b\u1ea1n.<\/p>\n

Les Brown7<\/p>\n

T\u1ea1o l\u1eadp danh s\u00e1ch \u01b0\u1edbc m\u01a1<\/p>\n

Danh s\u00e1ch nh\u1eefng \u01b0\u1edbc m\u01a1 s\u1ebd l\u00e0 m\u1ed9t c\u00e1i nh\u00ecn t\u1ed5ng qu\u00e1t v\u00e0 to\u00e0n di\u1ec7n v\u1ec1 m\u01a1 \u01b0\u1edbc, m\u1ee5c ti\u00eau v\u00e0 kh\u00e1t v\u1ecdng c\u1ee7a b\u1ea1n. N\u00f3 \u0111\u1ea1i di\u1ec7n cho nh\u1eefng th\u1ee9 b\u1ea1n mu\u1ed1n tr\u1edf th\u00e0nh, mu\u1ed1n l\u00e0m, mu\u1ed1n c\u00f3 v\u00e0 mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c trong m\u1ecdi l\u0129nh v\u1ef1c c\u1ee7a cu\u1ed9c s\u1ed1ng. Sau n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 \u01b0u ti\u00ean cho m\u1ed9t s\u1ed1 \u01b0\u1edbc m\u01a1 trong danh s\u00e1ch n\u00e0y v\u00e0 t\u1eadp trung s\u1ef1 ch\u00fa \u00fd c\u1ee7a b\u1ea1n v\u00e0o nh\u1eefng l\u0129nh v\u1ef1c nh\u1ea5t \u0111\u1ecbnh nh\u01b0ng b\u00e2y gi\u1edd, t\u1ed1t nh\u1ea5t l\u00e0 b\u1ea1n h\u00e3y c\u1ee9 ti\u1ebfp t\u1ee5c v\u00e0 nh\u00ecn v\u00e0o t\u1ed5ng th\u1ec3. B\u1ea1n s\u1ebd t\u00ecm th\u1ea5y m\u1ed9t v\u00e0i \u201cm\u1eb9o\u201d r\u1ea5t h\u1eefu \u00edch cho b\u1ea1n trong qu\u00e1 tr\u00ecnh x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau v\u00e0 nh\u1eadn ra nh\u1eefng m\u01a1 \u01b0\u1edbc c\u1ee7a m\u00ecnh.<\/p>\n

\u201cM\u1eb9o\u201d \u0111\u1ea7u ti\u00ean \u0111\u00f3 l\u00e0 t\u1ea1o ra \u201cbi\u1ec3u \u0111\u1ed3 ch\u1eef T\u201d. Bi\u1ec3u \u0111\u1ed3 n\u00e0y (h\u00e3y xem v\u00ed d\u1ee5 ch\u00fang t\u00f4i \u0111\u01b0a ra d\u01b0\u1edbi \u0111\u00e2y) l\u00e0 m\u1ed9t c\u00e1ch r\u1ea5t hi\u1ec7u qu\u1ea3 gi\u00fap b\u1ea1n nh\u1eadn ra nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch nh\u00ecn v\u00e0o nh\u1eefng th\u1ee9 b\u1ea1n kh\u00f4ng mu\u1ed1n. H\u00e3y suy ngh\u0129 v\u1ec1 m\u1ed9t trong b\u1ea3y l\u0129nh v\u1ef1c ch\u1ee7 y\u1ebfu trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. H\u00e3y \u0111\u01b0a ra m\u1ed9t ch\u1ee7 \u0111\u1ec1 hay m\u1ed9t l\u0129nh v\u1ef1c b\u1ea5t k\u00ec n\u00e0o \u0111\u00f3 nh\u01b0 s\u1ef1 nghi\u1ec7p, m\u1ee5c ti\u00eau c\u00e1 nh\u00e2n hay c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 quy\u1ebft \u0111\u1ecbnh xem v\u1ea5n \u0111\u1ec1 c\u1ee5 th\u1ec3 trong l\u0129nh v\u1ef1c \u0111\u00f3 l\u00e0 g\u00ec. Ch\u1eb3ng h\u1ea1n nh\u01b0 trong c\u00e1c m\u1ed1i quan h\u1ec7, b\u1ea1n c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0o ch\u1ee7 \u0111\u1ec1: \u201cNg\u01b0\u1eddi y\u00eau l\u00fd t\u01b0\u1edfng c\u1ee7a t\u00f4i\u201d v\u00e0 h\u00e3y b\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch vi\u1ebft ra nh\u1eefng g\u00ec b\u1ea1n kh\u00f4ng mu\u1ed1n v\u1ec1 ng\u01b0\u1eddi y\u00eau l\u00fd t\u01b0\u1edfng c\u1ee7a b\u1ea1n v\u00e0o m\u1ed9t c\u1ed9t, sau \u0111\u00f3, \u1edf c\u1ed9t kia, h\u00e3y chuy\u1ec3n sang vi\u1ebft c\u00e2u c\u00f3 \u00fd ng\u01b0\u1ee3c l\u1ea1i v\u00e0 \u0111\u00f3 ch\u00ednh l\u00e0 \u0111i\u1ec1u b\u1ea1n mu\u1ed1n.<\/p>\n

T\u00f4i g\u1ee3i \u00fd b\u1ea1n n\u00ean l\u1eadp ra m\u1ed9t \u201cbi\u1ec3u \u0111\u1ed3 ch\u1eef T\u201d cho m\u1ed7i l\u0129nh v\u1ef1c trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n v\u00e0 li\u1ec7t k\u00ea ra nh\u1eefng th\u1ee9 b\u1ea1n kh\u00f4ng mu\u1ed1n \u1edf ph\u00eda b\u00ean tr\u00e1i v\u00e0 nh\u1eefng th\u1ee9 b\u1ea1n mu\u1ed1n \u1edf ph\u00eda b\u00ean ph\u1ea3i trong c\u00e1c trang d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

\u0110\u00e2y l\u00e0 m\u1ed9t v\u00ed d\u1ee5 v\u1ec1 vi\u1ec7c b\u1eaft \u0111\u1ea7u x\u00e1c \u0111\u1ecbnh \u01b0\u1edbc mu\u1ed1n c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch nh\u1eadn ra nh\u1eefng g\u00ec b\u1ea1n kh\u00f4ng mu\u1ed1n tr\u01b0\u1edbc, vi\u1ec7c nh\u00ecn l\u01b0\u1edbt qua nh\u1eefng th\u1ee9 b\u1ea1n kh\u00f4ng mu\u1ed1n tr\u01b0\u1edbc th\u01b0\u1eddng s\u1ebd r\u1ea5t h\u1eefu \u00edch cho b\u1ea1n.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00ed d\u1ee5 v\u1ec1 ki\u1ec3u bi\u1ec3u \u0111\u1ed3 n\u00e0y:<\/p>\n

CH\u1ee6 \u0110\u1ec0:<\/p>\n

C\u00e1c m\u1ed1i quan h\u1ec7<\/p>\n

Ng\u01b0\u1eddi y\u00eau l\u00fd t\u01b0\u1edfng c\u1ee7a t\u00f4i<\/p>\n

T\u00f4i kh\u00f4ng mu\u1ed1n<\/p>\n

T\u00f4i mu\u1ed1n<\/p>\n

M\u1ed9t ng\u01b0\u1eddi xem tivi su\u1ed1t c\u1ea3<\/p>\n

nh\u1eefng ng\u00e0y cu\u1ed1i tu\u1ea7n.<\/p>\n

M\u1ed9t ng\u01b0\u1eddi nghi\u1ec7n thu\u1ed1c l\u00e1<\/p>\n

ho\u1eb7c r\u01b0\u1ee3u.<\/p>\n

M\u1ed9t ng\u01b0\u1eddi n\u00f3ng t\u00ednh v\u00e0<\/p>\n

v\u0169 phu.<\/p>\n

M\u1ed9t ng\u01b0\u1eddi th\u00edch cu\u1ed9c s\u1ed1ng<\/p>\n

s\u00f4i \u0111\u1ed9ng.<\/p>\n

M\u1ed9t ng\u01b0\u1eddi bi\u1ebft quan t\u00e2m<\/p>\n

\u0111\u1ebfn s\u1ee9c kho\u1ebb c\u1ee7a m\u00ecnh.<\/p>\n

M\u1ed9t ng\u01b0\u1eddi bi\u1ebft c\u1ea3m th\u00f4ng.<\/p>\n

H\u00e3y d\u00f9ng c\u00e1c bi\u1ec3u \u0111\u1ed3 d\u01b0\u1edbi \u0111\u00e2y cho t\u1eebng l\u0129nh v\u1ef1c trong b\u1ea3y l\u0129nh v\u1ef1c ch\u1ee7 y\u1ebfu c\u1ee7a cu\u1ed9c s\u1ed1ng. N\u00f3 s\u1ebd gi\u00fap b\u1ea1n x\u00e1c \u0111\u1ecbnh r\u00f5 m\u1ee5c ti\u00eau v\u00e0 mong mu\u1ed1n c\u1ee7a m\u00ecnh. Khi b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh nh\u1eefng bi\u1ec3u \u0111\u1ed3 n\u00e0y, h\u00e3y quay l\u1ea1i v\u00e0 b\u1ecf qua c\u00e1c c\u1ed9t b\u00ean tr\u00e1i c\u1ee7a bi\u1ec3u \u0111\u1ed3. T\u1eeb gi\u1edd, b\u1ea1n ch\u1ec9 s\u1eed d\u1ee5ng c\u1ed9t b\u00ean ph\u1ea3i v\u00e0 t\u1eadp trung v\u00e0o nh\u1eefng th\u1ee9 b\u1ea1n mu\u1ed1n c\u00f3 trong cu\u1ed9c s\u1ed1ng. B\u1ea1n kh\u00f4ng c\u1ea7n phung ph\u00ed s\u1ef1 ch\u00fa \u00fd v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh v\u00e0o c\u1ed9t b\u00ean tr\u00e1i th\u00eam m\u1ed9t ch\u00fat n\u00e0o n\u1eefa. D\u00f9 sao th\u00ec b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c h\u00e0nh \u0111\u1ed9ng \u0111\u01a1n gi\u1ea3n \u1ea5y – b\u1ecf qua nh\u1eefng th\u1ee9 b\u1ea1n kh\u00f4ng mu\u1ed1n, v\u00e0 ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y r\u1ea5t tuy\u1ec7t!<\/p>\n

Khi ho\u00e0n th\u00e0nh, h\u00e3y t\u00e1ch danh s\u00e1ch nh\u1eefng th\u1ee9 b\u1ea1n kh\u00f4ng mu\u1ed1n sang m\u1ed9t danh s\u00e1ch ri\u00eang. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng danh s\u00e1ch \u01b0\u1edbc m\u01a1 m\u00e0 ch\u00fang t\u00f4i \u0111\u1ec3 s\u1eb5n d\u01b0\u1edbi \u0111\u00e2y ho\u1eb7c m\u1ed9t m\u1ea3nh gi\u1ea5y ri\u00eang bi\u1ec7t kh\u00e1c. H\u00e3y nh\u1edb vi\u1ebft nh\u1eefng \u01b0\u1edbc m\u01a1 v\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n th\u00e0nh nh\u1eefng c\u00e2u ho\u00e0n ch\u1ec9nh v\u00e0 ch\u1eeba m\u1ed9t v\u00e0i ch\u1ed7 tr\u1ed1ng cho ph\u1ea7n m\u1edf r\u1ed9ng.<\/p>\n

\u0110\u00e2y l\u00e0 \u0111i\u1ec3m b\u1eaft \u0111\u1ea7u cho danh s\u00e1ch \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n.<\/p>\n

H\u00e3y \u0111i\u1ec1n v\u00e0o nh\u1eefng trang d\u01b0\u1edbi \u0111\u00e2y v\u00e0 b\u1ea1n \u0111\u00e3 ti\u1ebfn m\u1ed9t b\u01b0\u1edbc g\u1ea7n h\u01a1n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng \u01b0\u1edbc m\u01a1 \u1ea5y.<\/p>\n

S\u1ef1 r\u00f5 r\u00e0ng l\u00e0 s\u1ee9c m\u1ea1nh.<\/p>\n

Buckminster Fuller 8<\/p>\n

Trong qu\u00e1 tr\u00ecnh l\u1eadp danh s\u00e1ch nh\u1eefng \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh, b\u1ea1n s\u1ebd mu\u1ed1n ch\u00fang th\u1eadt r\u00f5 r\u00e0ng v\u00e0 t\u1ec9 m\u1ec9. Ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ea1n s\u1ebd kh\u00f4ng m\u01a1 \u01b0\u1edbc c\u00f3 \u0111\u01b0\u1ee3c c\u0103n nh\u00e0 trong m\u01a1 c\u1ee7a b\u1ea1n v\u00e0 r\u1ed3i nh\u1eadn ra r\u1eb1ng b\u1ea1n kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng tr\u1ea3 c\u00e1c kho\u1ea3n n\u1ee3 – v\u00ec b\u1ea1n \u0111\u00e3 qu\u00ean kh\u00f4ng x\u00e1c \u0111\u1ecbnh th\u1eadt r\u00f5 r\u00e0ng m\u1ee5c ti\u00eau t\u00e0i ch\u00ednh c\u1ee7a m\u00ecnh\u2026 v\u1eady n\u00ean h\u00e3y x\u00e1c \u0111\u1ecbnh c\u1ee5 th\u1ec3 v\u00e0 to\u00e0n di\u1ec7n h\u1ebft m\u1ee9c c\u00f3 th\u1ec3. M\u1ed9t khi b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh, c\u00f3 m\u1ed9t v\u00e0i c\u00e2u h\u1ecfi b\u1ea1n s\u1ebd mu\u1ed1n c\u00e2n nh\u1eafc khi x\u00e1c \u0111\u1ecbnh \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh, b\u1ea1n h\u00e3y d\u00e0nh v\u00e0i ph\u00fat \u0111\u1ec3 xem nh\u1eefng c\u00e2u h\u1ecfi \u1edf trang 103, r\u1ed3i th\u00eam v\u00e0o nh\u1eefng ph\u1ea7n b\u1ed5 sung th\u00edch h\u1ee3p cho danh s\u00e1ch \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c bi\u1ec3u \u0111\u1ed3 cho t\u1eebng l\u0129nh v\u1ef1c trong b\u1ea3y l\u0129nh v\u1ef1c ch\u1ee7 y\u1ebfu c\u1ee7a cu\u1ed9c s\u1ed1ng \u0111\u01b0\u1ee3c n\u00eau \u1edf tr\u00ean v\u00e0 danh s\u00e1ch \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n:<\/p>\n

CH\u1ee6 \u0110\u1ec0<\/strong><\/p>\n

M\u1ee5c ti\u00eau c\u00e1 nh\u00e2n<\/span><\/p>\n

T\u00f4i kh\u00f4ng mu\u1ed1n<\/p>\n

T\u00f4i mu\u1ed1n<\/p>\n

CH\u1ee6 \u0110\u1ec0<\/strong><\/p>\n

C\u00e1c m\u1ed1i quan h\u1ec7<\/span><\/p>\n

T\u00f4i kh\u00f4ng mu\u1ed1n<\/p>\n

T\u00f4i mu\u1ed1n<\/p>\n

CH\u1ee6 \u0110\u1ec0<\/strong><\/p>\n

S\u1ee9c kho\u1ebb v\u00e0 c\u01a1 th\u1ec3<\/strong><\/p>\n

T\u00f4i kh\u00f4ng mu\u1ed1n<\/p>\n

T\u00f4i mu\u1ed1n thi\u00ea\u1ec1<\/p>\n

CH\u1ee6 \u0110\u1ec0<\/strong><\/p>\n

S\u1ef1 nghi\u1ec7p v\u00e0 h\u1ecdc v\u1ea5n<\/span><\/p>\n

T\u00f4i kh\u00f4ng mu\u1ed1n<\/p>\n

T\u00f4i mu\u1ed1n<\/p>\n

CH\u1ee6 \u0110\u1ec0<\/strong><\/p>\n

Gi\u1ea3i tr\u00ed<\/span><\/p>\n

T\u00f4i kh\u00f4ng mu\u1ed1n<\/p>\n

T\u00f4i mu\u1ed1n<\/p>\n

CH\u1ee6 \u0110\u1ec0<\/strong><\/p>\n

T\u00e0i ch\u00ednh<\/span><\/p>\n

T\u00f4i kh\u00f4ng mu\u1ed1n<\/p>\n

T\u00f4i mu\u1ed1n<\/p>\n

CH\u1ee6 \u0110\u1ec0<\/strong><\/p>\n

\u0110\u00f3ng g\u00f3p<\/span><\/p>\n

T\u00f4i kh\u00f4ng mu\u1ed1n<\/p>\n

T\u00f4i mu\u1ed1n<\/p>\n

Danh s\u00e1ch \u01b0\u1edbc m\u01a1 c\u1ee7a t\u00f4i:<\/p>\n

\n

——————————————————————————————–<\/p>\n

Sau \u0111\u00f3, b\u1ea1n h\u00e3y t\u1ef1 h\u1ecfi m\u00ecnh nh\u1eefng c\u00e2u h\u1ecfi d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n

M\u1ee5c \u0111\u00edch c\u1ee7a cu\u1ed9c \u0111\u1eddi t\u00f4i l\u00e0 g\u00ec?<\/p>\n

\u01af\u1edbc m\u01a1 c\u1ee7a t\u00f4i l\u00e0 g\u00ec?<\/p>\n

M\u1ee5c ti\u00eau c\u1ee7a t\u00f4i l\u00e0 g\u00ec?<\/p>\n

T\u00f4i bi\u1ebft \u01a1n \u0111i\u1ec1u g\u00ec?<\/p>\n

\u0110i\u1ec1u g\u00ec khi\u1ebfn t\u00f4i h\u1ea1nh ph\u00fac?<\/p>\n

T\u00f4i mu\u1ed1n ph\u00e1t tri\u1ec3n v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n

T\u00f4i mu\u1ed1n ph\u00e1t tri\u1ec3n v\u1ec1 m\u1eb7t tinh th\u1ea7n nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n

M\u1eabu ng\u01b0\u1eddi y\u00eau l\u00fd t\u01b0\u1edfng c\u1ee7a t\u00f4i tr\u00f4ng ra sao?<\/p>\n

M\u1ed9t gia \u0111\u00ecnh l\u00fd t\u01b0\u1edfng v\u1edbi t\u00f4i g\u1ed3m nh\u1eefng y\u1ebfu t\u1ed1 g\u00ec?<\/p>\n

\u0110i\u1ec1u g\u00ec khi\u1ebfn t\u00f4i lu\u00f4n mu\u1ed1n th\u1ef1c hi\u1ec7n?<\/p>\n

T\u00f4i th\u00edch cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n

T\u00f4i c\u00f2n mu\u1ed1n l\u00e0m g\u00ec trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh n\u1eefa?<\/p>\n

T\u00f4i mu\u1ed1n \u0111i t\u1edbi \u0111\u00e2u?<\/p>\n

T\u00f4i mu\u1ed1n s\u1ed1ng \u1edf \u0111\u00e2u?<\/p>\n

Ng\u00f4i nh\u00e0 trong m\u01a1 c\u1ee7a t\u00f4i tr\u00f4ng s\u1ebd nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n

Ngh\u1ec1 nghi\u1ec7p n\u00e0o l\u00e0 l\u00fd t\u01b0\u1edfng nh\u1ea5t \u0111\u1ed1i v\u1edbi t\u00f4i?<\/p>\n

M\u1ee5c ti\u00eau t\u00e0i ch\u00ednh c\u1ee7a t\u00f4i l\u00e0 g\u00ec?<\/p>\n

T\u00f4i c\u00f3 th\u1ec3 mang l\u1ea1i nh\u1eefng g\u00ec cho c\u1ed9ng \u0111\u1ed3ng c\u1ee7a t\u00f4i?<\/p>\n

T\u00f4i mu\u1ed1n tham gia nhi\u1ec1u h\u01a1n v\u00e0o qu\u1ef9 t\u1eeb thi\u1ec7n n\u00e0o?<\/p>\n

N\u1ebfu t\u00f4i c\u00f3 th\u1ec3 thay \u0111\u1ed5i th\u1ebf gi\u1edbi, t\u00f4i s\u1ebd khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t n\u01a1i t\u1ed1t \u0111\u1eb9p h\u01a1n nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n

Nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y c\u00f3 th\u1ec3 truy\u1ec1n c\u1ea3m h\u1ee9ng cho b\u1ea1n v\u00e0 gi\u00fap b\u1ea1n nh\u1eadn ra b\u1ea5t c\u1ee9 \u01b0\u1edbc m\u01a1, m\u1ee5c \u0111\u00edch hay kh\u00e1t v\u1ecdng n\u00e0o c\u1ee7a m\u00ecnh. H\u00e3y b\u00ecnh t\u0129nh suy ngh\u0129 nghi\u00eam t\u00fac v\u00e0 c\u00e2n nh\u1eafc nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y, sau \u0111\u00f3 h\u00e3y b\u1ed5 sung b\u1ea5t c\u1ee9 c\u00e2u tr\u1ea3 l\u1eddi n\u00e0o b\u1ea1n mu\u1ed1n \u0111\u01b0a v\u00e0o danh s\u00e1ch \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh.<\/p>\n

B\u1ea1n ph\u1ea3i bi\u1ebft m\u00ecnh mu\u1ed1n g\u00ec.<\/p>\n

\u01af\u1edbc mu\u1ed1n l\u00e0 nguy\u00ean t\u1eafc \u0111\u1ea7u ti\u00ean d\u1eabn \u0111\u1ebfn th\u00e0nh c\u00f4ng. \u01af\u1edbc mu\u1ed1n l\u00e0 qu\u00e1 tr\u00ecnh gieo h\u1ea1t.<\/p>\n

Robert Collier 9<\/p>\n

Danh s\u00e1ch 101 m\u1ee5c ti\u00eau<\/p>\n

Kh\u00f4ng c\u00f3 gi\u1edbi h\u1ea1n n\u00e0o d\u00e0nh cho nh\u1eefng \u01b0\u1edbc m\u01a1 v\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n. C\u1ea3 th\u1ebf gi\u1edbi ngo\u00e0i kia \u0111ang ch\u1edd \u0111\u00f3n b\u1ea1n. D\u01b0\u1edbi \u0111\u00e2y c\u0169ng l\u00e0 m\u1ed9t \u201cm\u1eb9o nh\u1ecf\u201d r\u1ea5t th\u00fa v\u1ecb m\u00e0 c\u00f3 th\u1ec3 b\u1ea1n c\u0169ng mu\u1ed1n th\u1eed. Qu\u00e1 tr\u00ecnh t\u1ed1n nhi\u1ec1u c\u00f4ng s\u1ee9c \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh r\u00f5 nh\u1eefng \u01b0\u1edbc m\u01a1 v\u00e0 m\u1ee5c ti\u00eau l\u00e2u d\u00e0i c\u1ee7a b\u1ea1n l\u00e0 \u0111\u01b0a ra 101 \u0111i\u1ec1u b\u1ea1n mu\u1ed1n l\u00e0m tr\u01b0\u1edbc khi ch\u1ebft – \u0111\u00f3 l\u00e0 101 th\u1ee9 b\u1ea1n mu\u1ed1n l\u00e0m, mu\u1ed1n tr\u1edf th\u00e0nh hay mu\u1ed1n c\u00f3.<\/p>\n

\u1ede tu\u1ed5i 15, John Goddard, nh\u00e0 th\u00e1m hi\u1ec3m n\u1ed5i ti\u1ebfng th\u1ebf gi\u1edbi \u0111\u00e3 \u0111\u01b0a ra 127 m\u1ee5c ti\u00eau \u00f4ng mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c tr\u01b0\u1edbc khi ch\u1ebft. Nh\u1eefng m\u1ee5c ti\u00eau \u0111\u00f3 bao g\u1ed3m: \u0111\u1ebfn th\u0103m c\u00e1c kim t\u1ef1 th\u00e1p v\u0129 \u0111\u1ea1i (Great Pyramids), h\u1ecdc l\u1eb7n v\u1edbi b\u00ecnh kh\u00ed, \u0111\u1ebfn th\u0103m V\u1ea1n L\u00fd Tr\u01b0\u1eddng th\u00e0nh c\u1ee7a Trung Qu\u1ed1c, tr\u00e8o l\u00ean \u0111\u1ec9nh Kilimanjaro 10<\/p>\n

v\u00e0 \u0111\u1ecdc h\u1ebft b\u00e1ch khoa to\u00e0n th\u01b0 v\u1ec1 n\u01b0\u1edbc Anh\u2026 Hi\u1ec7n \u00f4ng \u0111ang \u1edf \u0111\u1ed9 tu\u1ed5i 70 v\u00e0 \u00f4ng \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c 109 m\u1ee5c ti\u00eau trong danh s\u00e1ch \u00f4ng \u0111\u00e3 \u0111\u01b0a ra.<\/p>\n

V\u00e0o nh\u1eefng n\u0103m c\u1ee7a tu\u1ed5i 20, Lou Holtz – c\u1ef1u hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ee7a \u0111\u1ed9i Notre Dame \u0111\u00e3 vi\u1ebft ra 108 m\u1ee5c ti\u00eau \u00f4ng mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c tr\u01b0\u1edbc khi ch\u1ebft, bao g\u1ed3m: \u0111o\u1ea1t m\u1ed9t c\u00fap v\u00f4 \u0111\u1ecbch qu\u1ed1c gia, \u0103n t\u1ed1i t\u1ea1i Nh\u00e0 Tr\u1eafng, g\u1eb7p g\u1ee1 Gi\u00e1o ho\u00e0ng, \u0111\u00e1p m\u1ed9t chi\u1ebfc m\u00e1y bay tr\u00ean t\u00e0u s\u00e2n bay… Hi\u1ec7n \u00f4ng c\u0169ng \u0111ang \u1edf \u0111\u1ed9 tu\u1ed5i 70 v\u00e0 \u00f4ng \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c 102 m\u1ee5c ti\u00eau trong s\u1ed1 c\u00e1c m\u1ee5c ti\u00eau \u0111\u00e3 \u0111\u1ec1 ra.<\/p>\n

Do \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng t\u1eeb hai c\u00e2u chuy\u1ec7n k\u1ec3 tr\u00ean, c\u00e1ch \u0111\u00e2y 17 n\u0103m, t\u00f4i c\u0169ng \u0111\u00e3 \u0111\u01b0a ra 109 m\u1ee5c ti\u00eau c\u1ea7n \u0111\u1ea1t \u0111\u01b0\u1ee3c tr\u01b0\u1edbc khi ch\u1ebft c\u1ee7a m\u00ecnh. C\u00e1ch \u0111\u00e2y ch\u01b0a l\u00e2u, t\u00f4i \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c 63 m\u1ee5c ti\u00eau trong s\u1ed1 nh\u1eefng m\u1ee5c ti\u00eau \u0111\u00f3. Nh\u1eefng m\u1ee5c ti\u00eau t\u00f4i \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c bao g\u1ed3m nh\u1eefng vi\u1ec7c nh\u01b0: h\u1ecdc c\u00e1ch l\u01b0\u1edbt v\u00e1n v\u00e0 tr\u01b0\u1ee3t tuy\u1ebft, vi\u1ebft m\u1ed9t cu\u1ed1n s\u00e1ch \u0103n kh\u00e1ch, \u0111i du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i, mua c\u0103n nh\u00e0 trong m\u01a1 c\u1ee7a m\u00ecnh v\u00e0 c\u00f3 m\u1ed9t c\u1ed9t b\u00e1o ri\u00eang\u2026<\/p>\n

B\u1eb1ng c\u00e1ch vi\u1ebft ra 101 m\u1ee5c ti\u00eau c\u1ee7a ri\u00eang m\u00ecnh (h\u00e3y xem bi\u1ec3u \u0111\u1ed3 \u1edf nh\u1eefng trang s\u1eafp t\u1edbi), h\u00e0ng tu\u1ea7n, b\u1ea1n n\u00ean xem l\u1ea1i danh s\u00e1ch c\u1ee7a b\u1ea1n, b\u1ea1n s\u1ebd khi\u1ebfn Lu\u1eadt H\u1ea5p d\u1eabn ho\u1ea1t \u0111\u1ed9ng v\u00e0 gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh. B\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u nh\u1eadn ra c\u00f3 nh\u1eefng th\u1ee9 t\u1ef1a nh\u01b0 ph\u00e9p m\u1ea7u xu\u1ea5t hi\u1ec7n trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. S\u1ebd c\u00f3 m\u1ed9t v\u00e0i m\u1ee5c ti\u00eau l\u00e0m b\u1ea1n t\u1ed1n th\u1eddi gian h\u01a1n c\u00e1c m\u1ee5c ti\u00eau kh\u00e1c, nh\u01b0ng t\u1ea5t c\u1ea3 nh\u1eefng m\u1ee5c ti\u00eau \u1ea5y cu\u1ed1i c\u00f9ng \u0111\u1ec1u c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh hi\u1ec7n th\u1ef1c. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 b\u1ed5 sung v\u00e0o danh s\u00e1ch \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh v\u00e0i th\u1ee9 \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng t\u1eeb danh s\u00e1ch nh\u1eefng m\u1ee5c ti\u00eau c\u1ee7a cu\u1ed9c \u0111\u1eddi b\u1ea1n.<\/p>\n

B\u1ea1n \u0111\u00e3 th\u00e0nh c\u00f4ng n\u1ebfu b\u1eaft \u0111\u1ea7u theo \u0111u\u1ed5i m\u1ed9t m\u1ee5c ti\u00eau x\u1ee9ng \u0111\u00e1ng.<\/p>\n

Chuck Carlson 11<\/p>\n

\u0110\u1eb7c bi\u1ec7t, n\u1ebfu nh\u1eefng m\u1ee5c ti\u00eau v\u00e0 \u01b0\u1edbc m\u01a1 \u1ea5y kh\u00f4ng ch\u1ec9 c\u00f3 l\u1ee3i cho b\u1ea1n m\u00e0 c\u00f2n cho c\u1ea3 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c n\u1eefa th\u00ec khi \u1ea5y, s\u1ef1 rung \u0111\u1ed9ng trong \u00fd \u0111\u1ecbnh c\u1ee7a b\u1ea1n s\u1ebd c\u1ed9ng h\u01b0\u1edfng \u1edf m\u1ed9t t\u1ea7n s\u1ed1 cao h\u01a1n. H\u00e3y ngh\u0129 m\u1ecdi c\u00e1ch \u0111\u1ec3 \u0111\u00f3ng g\u00f3p cho gia \u0111\u00ecnh, b\u1ea1n b\u00e8 v\u00e0 x\u00e3 h\u1ed9i. H\u00e3y n\u1ed9p thu\u1ebf cho th\u1eddi gian v\u00e0 c\u00e1c kho\u1ea3n ti\u1ec1n t\u1eeb thi\u1ec7n. V\u00ec t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi nhau n\u00ean cam k\u1ebft c\u1ee7a b\u1ea1n v\u1edbi ng\u01b0\u1eddi kh\u00e1c c\u0169ng ch\u00ednh l\u00e0 cam k\u1ebft c\u1ee7a b\u1ea1n v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n

Khi b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau b\u1ea5t k\u00ec n\u00e0o trong s\u1ed1 101 m\u1ee5c ti\u00eau \u0111\u00e3 \u0111\u1ec1 ra, b\u1ea1n s\u1ebd mu\u1ed1n ghi nh\u1edb ho\u1eb7c \u0111\u00e1nh d\u1ea5u ng\u00e0y b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau \u0111\u00f3. \u0110\u00e2y l\u00e0 m\u1ed9t h\u00e0nh \u0111\u1ed9ng mang t\u00ednh trao quy\u1ec1n v\u00e0 \u0111\u00f3 c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 khi\u1ebfn Lu\u1eadt H\u1ea5p d\u1eabn ho\u1ea1t \u0111\u1ed9ng trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

101 m\u1ee5c \u0111\u00edch c\u1ee7a t\u00f4i:<\/p>\n

———————————————————————————————————–<\/p>\n

———————————————————————————————————–<\/p>\n

———————————————————————————————————–<\/p>\n

Ng\u01b0\u1eddi c\u00f3 t\u1ea7m nh\u00ecn l\u00e0 ng\u01b0\u1eddi n\u1eafm \u0111\u01b0\u1ee3c ngh\u1ec7 thu\u1eadt nh\u00ecn th\u1ea5y nh\u1eefng th\u1ee9 v\u00f4 h\u00ecnh.<\/p>\n

Jonathan Swift12<\/p>\n

Gi\u1edd b\u1ea1n \u0111\u00e3 c\u00f3 m\u1ed9t danh s\u00e1ch \u01b0\u1edbc m\u01a1 kh\u00e1 to\u00e0n di\u1ec7n. B\u1ea1n \u0111\u00e3 c\u00f3 nh\u1eefng m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 trong t\u1eebng l\u0129nh v\u1ef1c v\u00e0 nh\u1eefng m\u1ee5c ti\u00eau c\u1ee7a c\u1ea3 cu\u1ed9c \u0111\u1eddi m\u00ecnh. B\u1ea1n \u0111\u00e3 nh\u1eadn ra nh\u1eefng \u01b0\u1edbc m\u01a1 v\u00e0 m\u1ee5c \u0111\u00edch s\u1ed1ng c\u1ee7a m\u00ecnh, b\u1ea1n c\u00f3 th\u1ec3 n\u00f3i r\u00f5 v\u1ec1 nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n t\u1ea1o ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. C\u00f3 th\u1ec3 m\u1ed9t v\u00e0i m\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n l\u00e0 nh\u1eefng m\u1ee5c \u0111\u00edch ng\u1eafn h\u1ea1n, ch\u1eb3ng h\u1ea1n nh\u01b0 gi\u1ea3m \u0111\u01b0\u1ee3c 10kg hay c\u00f3 m\u1ed9t k\u00ec ngh\u1ec9 t\u1ea1i Italia, c\u0169ng c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng m\u1ee5c \u0111\u00edch d\u00e0i h\u1ea1n h\u01a1n nh\u01b0 thay \u0111\u1ed5i h\u1ec7 th\u1ed1ng gi\u00e1o d\u1ee5c, t\u0103ng c\u01b0\u1eddng \u00fd th\u1ee9c c\u1ed9ng \u0111\u1ed3ng v\u1ec1 m\u00f4i tr\u01b0\u1eddng hay tr\u1edf th\u00e0nh m\u1ed9t nh\u00e0 tri\u1ec7u ph\u00fa.<\/p>\n

\u01afu ti\u00ean danh s\u00e1ch \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n<\/p>\n

Gi\u1edd th\u00ec h\u00e3y d\u00e0nh v\u00e0i ph\u00fat \u0111\u1ec3 \u01b0u ti\u00ean cho nh\u1eefng \u01b0\u1edbc m\u01a1 trong danh s\u00e1ch c\u1ee7a b\u1ea1n. H\u00e3y ngh\u0129 xem, nh\u1eefng \u01b0\u1edbc m\u01a1 v\u00e0 m\u1ee5c ti\u00eau n\u00e0o s\u1ebd \u1ee7ng h\u1ed9 t\u1ed1t nh\u1ea5t cho nhi\u1ec7m v\u1ee5 c\u00e1 nh\u00e2n c\u1ee7a b\u1ea1n v\u00e0 nh\u1eefng \u01b0\u1edbc m\u01a1, m\u1ee5c ti\u00eau n\u00e0o l\u00e0 quan tr\u1ecdng nh\u1ea5t v\u1edbi b\u1ea1n v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0y. H\u00e3y \u0111\u00e1nh d\u1ea5u ho\u1eb7c g\u1ea1ch ch\u00e2n nh\u1eefng \u01b0\u1edbc m\u01a1 \u0111\u00f3. B\u00e2y gi\u1edd, h\u00e3y t\u1eadp trung to\u00e0n b\u1ed9 s\u1ee9c l\u1ef1c c\u1ee7a b\u1ea1n v\u00e0o ch\u00ednh nh\u1eefng m\u1ee5c ti\u00eau v\u00e0 m\u01a1 \u01b0\u1edbc \u1ea5y – nh\u1eefng m\u01a1 \u01b0\u1edbc v\u00e0 m\u1ee5c ti\u00eau b\u1ea1n mu\u1ed1n th\u1ef1c hi\u1ec7n tr\u01b0\u1edbc ti\u00ean. Nh\u1eefng suy ngh\u0129 v\u00e0 n\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c t\u1eadp trung c\u1ee7a b\u1ea1n s\u1ebd khi\u1ebfn cho qu\u00e1 tr\u00ecnh bi\u1ebfn nh\u1eefng m\u1ee5c \u0111\u00edch v\u00e0 \u01b0\u1edbc m\u01a1 c\u1ee5 th\u1ec3 \u1ea5y th\u00e0nh s\u1ef1 th\u1eadt tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n

R\u1ed3i b\u1ea1n s\u1ebd quay tr\u1edf l\u1ea1i v\u1edbi ph\u1ea7n c\u00f2n l\u1ea1i trong danh s\u00e1ch \u01b0\u1edbc m\u01a1, vi\u1ec7c l\u1eadp n\u00ean danh s\u00e1ch n\u00e0y ch\u1eafc ch\u1eafn \u0111\u00e3 g\u1eedi m\u1ed9t th\u00f4ng \u0111i\u1ec7p \u0111\u1ebfn v\u0169 tr\u1ee5 nh\u01b0ng h\u00e3y b\u1eaft \u0111\u1ea7u v\u1edbi nh\u1eefng th\u1ee9 quan tr\u1ecdng nh\u1ea5t v\u1edbi b\u1ea1n l\u00fac n\u00e0y. H\u00e3y nh\u1edb r\u1eb1ng nh\u1eefng \u01b0\u1edbc m\u01a1 v\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd thay \u0111\u1ed5i v\u00e0 ph\u00e1t tri\u1ec3n theo th\u1eddi gian, v\u00e0 khi b\u1ea1n c\u00e0ng tr\u01b0\u1edfng th\u00e0nh v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh t\u1ef1u th\u00ec m\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u201ctr\u01b0\u1edfng th\u00e0nh\u201d theo.<\/p>\n

N\u1ebfu b\u1ea1n ch\u1ec9 gi\u1edbi h\u1ea1n l\u1ef1a ch\u1ecdn c\u1ee7a m\u00ecnh trong nh\u1eefng \u0111i\u1ec1u c\u00f3 th\u1ec3 v\u00e0 h\u1ee3p l\u00fd, b\u1ea1n \u0111\u00e3 t\u1ef1 t\u00e1ch m\u00ecnh ra kh\u1ecfi nh\u1eefng \u0111i\u1ec1u b\u1ea1n th\u1eadt s\u1ef1 mu\u1ed1n v\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec c\u00f2n l\u1ea1i ch\u1ec9 l\u00e0 s\u1ef1 th\u1ecfa hi\u1ec7p.<\/p>\n

Robert Fritz 13<\/p>\n

M\u01a1 \u01b0\u1edbc l\u1edbn<\/p>\n

\u0110\u1eebng bao gi\u1edd h\u1ea1n ch\u1ebf t\u1ea7m nh\u00ecn v\u00e0 \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n b\u1eb1ng th\u1ef1c t\u1ebf hay \u201cnh\u1eefng kh\u1ea3 n\u0103ng\u201d. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i bi\u1ebft t\u1eebng b\u01b0\u1edbc tr\u00ean con \u0111\u01b0\u1eddng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch c\u1ee7a m\u00ecnh. B\u1ea1n ch\u1ec9 c\u1ea7n quy\u1ebft \u0111\u1ecbnh xem b\u1ea1n mu\u1ed1n g\u00ec. B\u1ea1n bi\u1ebft r\u1eb1ng b\u1ea1n x\u1ee9ng \u0111\u00e1ng c\u00f3 \u0111\u01b0\u1ee3c n\u00f3. B\u1ea1n tin r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, b\u1ea1n h\u00e3y th\u01b0 gi\u00e3n v\u00e0 \u0111\u1ec3 n\u00f3 t\u1ef1 \u0111\u1ebfn v\u1edbi b\u1ea1n. H\u00e3y \u0111\u1ec3 b\u1ea3n th\u00e2n m\u00ecnh c\u1edfi m\u1edf tr\u01b0\u1edbc v\u00f4 v\u00e0n c\u01a1 h\u1ed9i. V\u00e0 h\u00e3y xem nh\u1eefng \u0111i\u1ec1u k\u00ec di\u1ec7u s\u1ebd \u0111\u01b0\u1ee3c h\u00e9 l\u1ed9 nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

N\u00e0o, b\u00e2y gi\u1edd, h\u00e3y c\u00e2n nh\u1eafc kh\u1ea3 n\u0103ng n\u00e0y – n\u1ebfu b\u1ea1n nh\u1eadn ra n\u00f3, c\u00f3 l\u1ebd \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n v\u1eabn ch\u01b0a \u0111\u1ee7 l\u1edbn \u0111\u00e2u!<\/p>\n

B\u1ea1n \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c danh s\u00e1ch \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh.<\/p>\n

B\u1ea1n \u0111\u00e3 \u201c\u0111\u1eb7t\u201d tr\u01b0\u1edbc ch\u1ed7 c\u1ee7a m\u00ecnh v\u1edbi v\u0169 tr\u1ee5.<\/p>\n

\u0110\u00f3 l\u00e0 y\u00eau c\u1ea7u th\u00e0nh v\u0103n c\u1ee7a b\u1ea1n cho t\u01b0\u01a1ng lai.<\/p>\n

T\u1ea5t c\u1ea3 \u01b0\u1edbc m\u01a1 c\u1ee7a ch\u00fang ta c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh s\u1ef1 th\u1eadt n\u1ebfu ch\u00fang ta c\u00f3 \u0111\u1ee7 can \u0111\u1ea3m \u0111\u1ec3 theo \u0111u\u1ed5i ch\u00fang.<\/p>\n

Walt Disney 12<\/p>\n

1. T\u00e1c gi\u1ea3, nh\u00e0 di\u1ec5n thuy\u1ebft, nh\u00e0 t\u01b0 v\u1ea5n ng\u01b0\u1eddi M\u1ef9<\/p>\n

2. Tri\u1ebft gia v\u00e0 thi s\u0129 ng\u01b0\u1eddi \u00dd<\/p>\n

3. T\u00ean m\u1ed9t h\u00e3ng c\u00e0 ph\u00ea n\u1ed5i ti\u1ebfng c\u1ee7a M\u1ef9 c\u00f3 h\u1ec7 th\u1ed1ng c\u1eeda h\u00e0ng kh\u1eafp n\u01b0\u1edbc M\u1ef9 v\u00e0 tr\u00ean to\u00e0n th\u1ebf gi\u1edbi.<\/p>\n

4. Ki\u1ec3u c\u00e0 ph\u00ea \u20ab\u01b0\u1ee3c pha ch\u1ebf b\u1eb1ng c\u00e1ch d\u00f9ng n\u01b0\u1edbc n\u00f3ng n\u00e9n d\u01b0\u1edbi \u00e1p su\u1ea5t<\/p>\n

cao qua b\u1ed9t c\u00e0 ph\u00ea \u20ab\u01b0\u1ee3c xay r\u1ea5t nhuy\u1ec5n. C\u00e0 ph\u00ea \u20ab\u01b0\u1ee3c pha ch\u1ebf b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y s\u1ebd r\u1ea5t \u20ab\u1eadm v\u00e0 tr\u00ean m\u1eb7t c\u00f3 m\u1ed9t l\u1edbp b\u1ecdt m\u00e0u n\u00e2u (crema) \u20ab\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c t\u1ea1o h\u01b0\u01a1ng th\u01a1m cho c\u00e0 ph\u00ea.<\/p>\n

5. M\u1ed9t c\u00e1ch pha ch\u1ebf c\u00e0 ph\u00ea c\u1ee7a \u00dd. M\u1ed9t c\u00e0 ph\u00ea cappuccino bao g\u1ed3m ba ph\u1ea7n \u20ab\u1ec1u nhau: c\u00e0 ph\u00ea espresso pha v\u1edbi m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc g\u1ea5p \u20ab\u00f4i s\u1eefa n\u00f3ng v\u00e0 s\u1eefa s\u1ee7i b\u1ecdt. \u0110\u1ec3 ho\u00e0n thi\u1ec7n kh\u1ea9u v\u1ecb, ng\u01b0\u1eddi ta th\u01b0\u1eddng r\u1ea3i l\u00ean tr\u00ean t\u00e1ch c\u00e0 ph\u00ea cappuccino m\u1ed9t \u00edt b\u1ed9t ca cao hay b\u1ed9t qu\u1ebf.<\/p>\n

6. Lo\u1ea1i c\u00e0 ph\u00ea c\u00f3 th\u00e0nh ph\u1ea7n l\u00e0 h\u1ed7n h\u1ee3p gi\u1eefa c\u00e0 ph\u00ea espresso \u20ab\u01b0\u1ee3c pha b\u1eb1ng h\u01a1i n\u01b0\u1edbc v\u00e0 s\u00f4c\u00f4la n\u00f3ng. Kh\u00f4ng nh\u01b0 cappuccino ch\u1ec9 v\u1edbi m\u1ed9t l\u1edbp b\u1ecdt s\u1eefa tr\u00ean b\u1ec1 m\u1eb7t, c\u00e0 ph\u00ea mocha c\u00f2n h\u00f2a quy\u1ec7n c\u1ea3 v\u1ecb th\u01a1m b\u00e9o c\u1ee7a kem t\u01b0\u01a1i v\u00e0 s\u00f4c\u00f4la.<\/p>\n

7. Di\u1ec5n gi\u1ea3, t\u00e1c gi\u1ea3, doanh nh\u00e2n ng\u01b0\u1eddi M\u1ef9<\/p>\n

8. Ki\u1ebfn tr\u00fac s\u01b0, nh\u00e0 thi\u1ebft k\u1ebf, nh\u00e0 s\u00e1ng ch\u1ebf n\u1ed5i ti\u1ebfng ng\u01b0\u1eddi M\u1ef9<\/p>\n

9. T\u00e1c gi\u1ea3 ng\u01b0\u1eddi M\u1ef9<\/p>\n

10. \u0110\u1ec9nh n\u00fai cao nh\u1ea5t ch\u00e2u Phi<\/p>\n

11. T\u00e1c gi\u1ea3 ng\u01b0\u1eddi M\u1ef9<\/p>\n

12. Nh\u00e0 s\u1ea3n xu\u1ea5t phim, \u20ab\u1ea1o di\u1ec5n, nh\u00e0 vi\u1ebft k\u1ecbch b\u1ea3n phim, di\u1ec5n vi\u00ean l\u1ed3ng ti\u1ebfng v\u00e0 ho\u1ea1 s\u0129 phim ho\u1ea1t ho\u1ea1 M\u1ef9, l\u00e0 ng\u01b0\u1eddi \u20ab\u1ed3ng s\u00e1ng l\u1eadp ra h\u00e3ng The Walt Disney Company<\/p>\n

9. S\u1ed0NG THEO LU\u1eacT H\u1ea4P D\u1eaaN<\/h3>\n

B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean \u0111\u1ec3 s\u1ed1ng theo Lu\u1eadt H\u1ea5p d\u1eabn l\u00e0 ch\u00fang ta ph\u1ea3i hi\u1ec3u n\u00f3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta<\/p>\n

\u1ede ch\u01b0\u01a1ng tr\u01b0\u1edbc, ch\u00fang ta kh\u00f4ng ch\u1ec9 b\u00e0n v\u1ec1 Lu\u1eadt H\u1ea5p d\u1eabn v\u00e0 ph\u01b0\u01a1ng th\u1ee9c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00f3 trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta, m\u00e0 ch\u00fang ta c\u00f2n c\u00f3 m\u1ed9t c\u00e1i nh\u00ecn t\u1ed5ng qu\u00e1t v\u1ec1 vi\u1ec7c ch\u00fang ta l\u00e0 ai, ch\u00fang ta l\u00e0 c\u00e1i g\u00ec v\u00e0 m\u1ed1i li\u00ean k\u1ebft gi\u1eefa ch\u00fang ta v\u1edbi c\u00e1c ngu\u1ed3n l\u1ef1c v\u0169 tr\u1ee5 c\u0169ng nh\u01b0 vai tr\u00f2 c\u1ee7a ch\u00fang ta trong vi\u1ec7c t\u1ea1o ra cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh cho t\u1edbi th\u1eddi \u0111i\u1ec3m hi\u1ec7n nay. Ch\u00fang ta \u0111\u00e3 hi\u1ec3u \u0111\u01b0\u1ee3c ph\u1ea7n n\u00e0o v\u1ec1 s\u1ee9c m\u1ea1nh c\u1ee7a nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a \u1ede ch\u00fang ta. Ch\u00fang ta c\u0169ng \u0111\u00e3 th\u1ea3o lu\u1eadn v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c gi\u1ea3i ph\u00f3ng nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c v\u00e0 lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i tinh th\u1ea7n t\u00edch c\u1ef1c \u0111\u1ec3 n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi nh\u1eefng \u01b0\u1edbc m\u01a1 v\u00e0 kh\u00e1t v\u1ecdng c\u1ee7a m\u00ecnh. Ch\u00fang ta th\u1eeba nh\u1eadn s\u1ef1 nhanh nh\u1ea1y \u0111\u00e1ng kinh ng\u1ea1c c\u1ee7a ti\u1ec1m th\u1ee9c v\u00e0 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c s\u1eed d\u1ee5ng ti\u1ec1m n\u0103ng v\u00f4 h\u1ea1n c\u1ee7a ti\u1ec1m th\u1ee9c, gi\u00fap ch\u00fang ta h\u1ea5p d\u1eabn v\u00e0 t\u1ea1o ra cu\u1ed9c s\u1ed1ng t\u01b0\u1edfng nh\u01b0 ch\u1ec9 d\u00e1m m\u01a1 \u01b0\u1edbc. Ch\u00fang ta c\u0169ng \u0111\u00e3 d\u00e0nh th\u1eddi gian \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh xem m\u1ee5c \u0111\u00edch, m\u01a1 \u01b0\u1edbc, m\u1ee5c ti\u00eau c\u1ee7a ch\u00fang ta l\u00e0 g\u00ec v\u00e0 l\u00e0m r\u00f5 nh\u1eefng g\u00ec ch\u00fang ta mu\u1ed1n h\u1ea5p d\u1eabn v\u00e0o trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n

Gi\u1edd b\u1ea1n \u0111\u00e3 hi\u1ec3u th\u00eam m\u1ed9t ch\u00fat v\u1ec1 c\u00e1ch th\u1ee9c b\u1ea1n tham gia v\u00e0o ti\u1ebfn tr\u00ecnh c\u1ee7a Lu\u1eadt H\u1ea5p d\u1eabn, b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u nh\u1eadn tr\u00e1ch nhi\u1ec7m v\u1ec1 m\u1ecdi th\u1ee9 m\u00e0 hi\u1ec7n b\u1ea1n \u0111ang trong qu\u00e1 tr\u00ecnh h\u1ea5p d\u1eabn ch\u00fang v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. B\u1ea1n \u0111\u00e3 \u00fd th\u1ee9c \u0111\u01b0\u1ee3c vai tr\u00f2 c\u1ee7a m\u00ecnh trong vi\u1ec7c t\u1ea1o ra cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00ednh b\u1ea1n, b\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 t\u1ea1o ra t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch t\u00ecnh c\u1edd hay \u0111\u1ec3 m\u1eb7c cho s\u1ed1 ph\u1eadn \u0111\u01b0\u1ee3c n\u1eefa. H\u00e3y ghi nh\u1edb \u0111i\u1ec1u n\u00e0y b\u1edfi \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m c\u1ee7a b\u1ea1n, th\u1eddi \u0111i\u1ec3m \u0111\u1ec3 b\u1ea1n b\u1eaft \u0111\u1ea7u tham gia m\u1ed9t c\u00e1ch c\u00f3 ch\u1ee7 \u0111\u00edch v\u00e0 h\u1ebft s\u1ee9c th\u1eadn tr\u1ecdng v\u00e0o vi\u1ec7c t\u1ea1o ra t\u01b0\u01a1ng lai theo \u00fd mu\u1ed1n c\u1ee7a m\u00ecnh.<\/p>\n

B\u00e2y gi\u1edd, b\u1ea1n \u0111\u00e3 bi\u1ebft kh\u00e1 r\u00f5 r\u1eb1ng m\u00ecnh l\u00e0 ai, m\u00ecnh mu\u1ed1n tr\u1edf th\u00e0nh ng\u01b0\u1eddi nh\u01b0 th\u1ebf n\u00e0o v\u00e0 m\u00ecnh mu\u1ed1n \u1edf \u0111\u00e2u trong cu\u1ed9c s\u1ed1ng n\u00e0y. B\u1ea1n \u0111\u00e3 c\u00f3 m\u1ed9t c\u00e1i nh\u00ecn r\u00f5 r\u00e0ng v\u1ec1 vi\u1ec7c b\u1ea1n mu\u1ed1n l\u00e0m g\u00ec, mu\u1ed1n tr\u1edf th\u00e0nh ai v\u00e0 mu\u1ed1n c\u00f3 nh\u1eefng g\u00ec. B\u1ea1n \u0111\u00e3 c\u00f3 m\u1ed9t m\u1ee5c ti\u00eau, m\u1ed9t \u0111i\u1ec3m \u0111\u1ebfn r\u00f5 r\u00e0ng v\u00e0 b\u1ea1n ph\u1ea3i t\u1eadp trung v\u00e0o m\u1ee5c ti\u00eau \u0111\u00f3. N\u00f3 c\u0169ng gi\u1ed1ng nh\u01b0 vi\u1ec7c b\u1ea1n c\u00e0i h\u1ec7 th\u1ed1ng \u0111\u1ecbnh v\u1ecb v\u00e0o \u0111i\u1ec3m \u0111\u1ebfn \u0111\u00e3 l\u1ef1a ch\u1ecdn c\u1ee7a b\u1ea1n. Gi\u1edd b\u1ea1n \u0111\u00e3 bi\u1ebft b\u1ea1n mu\u1ed1n \u0111i \u0111\u00e2u, v\u0169 tr\u1ee5 s\u1ebd h\u01b0\u1edbng d\u1eabn cho b\u1ea1n th\u00f4ng qua Lu\u1eadt H\u1ea5p d\u1eabn.<\/p>\n

T\u1ea1o ra t\u01b0\u01a1ng lai t\u1eeb t\u01b0\u01a1ng lai, ch\u1ee9 kh\u00f4ng ph\u1ea3i t\u1eeb qu\u00e1 kh\u1ee9 c\u1ee7a b\u1ea1n.<\/p>\n

Werner Erhard 1<\/p>\n

C\u00f4ng c\u1ee5 \u0111\u1ec3 s\u1ed1ng theo Lu\u1eadt H\u1ea5p d\u1eabn<\/p>\n

Trong c\u00e1c ch\u01b0\u01a1ng d\u01b0\u1edbi \u0111\u00e2y, ch\u00fang ta s\u1ebd xem x\u00e9t r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p v\u00e0 c\u00f4ng c\u1ee5 gi\u00fap b\u1ea1n t\u1ea1o ra, duy tr\u00ec m\u1ed9t tr\u1ea1ng th\u00e1i vui v\u1ebb b\u1ea5t bi\u1ebfn v\u00e0 m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c. Ch\u00fang t\u00f4i s\u1ebd \u0111\u01b0a ra m\u1ed9t v\u00e0i \u201cm\u1eb9o\u201d gi\u00fap b\u1ea1n k\u00edch th\u00edch v\u00e0 c\u1ee7ng c\u1ed1 m\u1ed1i li\u00ean k\u1ebft t\u1edbi ti\u1ec1m th\u1ee9c, truy\u1ec1n c\u1ea3m h\u1ee9ng cho nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac t\u00edch c\u1ef1c c\u1ee7a b\u1ea1n.<\/p>\n

Trong ph\u1ea7n n\u00e0y, ch\u00fang t\u00f4i c\u0169ng s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 c\u1ea7u nguy\u1ec7n v\u00e0 suy g\u1ea9m, nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh, h\u00ecnh dung, th\u00e1i \u0111\u1ed9, s\u1ef1 c\u1ea3m k\u00edch, h\u00e0nh \u0111\u1ed9ng v\u00e0 ni\u1ec1m tin. Ch\u00fang t\u00f4i c\u0169ng ch\u1ec9 cho b\u1ea1n c\u00e1ch l\u00e0m sao \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n t\u1ea1o ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch t\u00edch c\u1ef1c.<\/p>\n

Nh\u1eefng c\u00f4ng c\u1ee5 v\u00e0 m\u1eb9o n\u00e0y s\u1ebd gi\u00fap b\u1ea1n t\u1ea1o n\u00ean b\u1ea5t c\u1ee9 s\u1ef1 thay \u0111\u1ed5i c\u1ea7n thi\u1ebft n\u00e0o trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh, v\u00e0 ch\u00fang s\u1ebd gi\u00fap b\u1ea1n khai th\u00e1c s\u1ee9c m\u1ea1nh c\u1ee7a ti\u1ec1m th\u1ee9c c\u0169ng nh\u01b0 c\u1ee7a v\u0169 tr\u1ee5.<\/p>\n

\u0110\u1ec3 s\u1ed1ng theo Lu\u1eadt H\u1ea5p d\u1eabn m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7 ho\u00e0n to\u00e0n v\u00e0 t\u1ea1o ra cu\u1ed9c s\u1ed1ng nh\u01b0 m\u00ecnh mong mu\u1ed1n:<\/p>\n

H\u00e3y s\u1eed d\u1ee5ng s\u1ef1 quy\u1ebft \u0111o\u00e1n c\u1ee7a b\u1ea1n m\u1ed7i ng\u00e0y.<\/p>\n

H\u00e3y n\u00f3i l\u1eddi c\u1ea3m \u01a1n m\u1ed7i ng\u00e0y.<\/p>\n

S\u1eed d\u1ee5ng cu\u1ed1n s\u00e1ch h\u00ecnh m\u1ed7i ng\u00e0y.<\/p>\n

M\u1ed7i ng\u00e0y \u0111\u1ec1u d\u00e0nh th\u1eddi gian c\u1ea7u nguy\u1ec7n ho\u1eb7c suy g\u1ea9m.<\/p>\n

Lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch \u0111\u00fang \u0111\u1eafn c\u1ee7a m\u00ecnh.<\/p>\n

Tin t\u01b0\u1edfng v\u00e0o \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh.<\/p>\n

T\u1eadp trung v\u00e0o nh\u1eefng m\u1eb7t t\u00edch c\u1ef1c.<\/p>\n

S\u1ed1ng trong tr\u1ea1ng th\u00e1i lu\u00f4n bi\u1ebft \u01a1n.<\/p>\n

H\u00ecnh dung ra cu\u1ed9c s\u1ed1ng nh\u01b0 b\u1ea1n mong mu\u1ed1n.<\/p>\n

C\u00f3 ni\u1ec1m \u0111am m\u00ea s\u1ed1ng.<\/p>\n

S\u1ed1ng h\u00e0o ph\u00f3ng.<\/p>\n

S\u1ed1ng h\u1ea1nh ph\u00fac<\/p>\n

L\u00e0m nh\u1eefng vi\u1ec7c khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i.<\/p>\n

Lu\u00f4n t\u00ecm th\u1ea5y nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p trong m\u1ecdi ho\u00e0n c\u1ea3nh.<\/p>\n

L\u1eafng nghe ti\u1ebfng n\u00f3i b\u00ean trong con ng\u01b0\u1eddi b\u1ea1n.<\/p>\n

Ph\u1ea3n \u1ee9ng l\u1ea1i v\u1edbi nh\u1eefng l\u1eddi nh\u1eadn x\u00e9t t\u1eeb b\u00ean trong l\u1eabn b\u00ean ngo\u00e0i.<\/p>\n

L\u00e0m theo nh\u1eefng suy ngh\u0129 \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng c\u1ee7a b\u1ea1n.<\/p>\n

\u0110\u1ec3 \u00fd \u0111\u1ebfn nh\u1eefng ph\u00e9p m\u00e0u xung quanh b\u1ea1n.<\/p>\n

S\u1eb5n s\u00e0ng \u0111\u1ed1i ph\u00f3 v\u1edbi hi\u1ec3m nguy.<\/p>\n

Ti\u1ebfn l\u00ean ph\u00eda tr\u01b0\u1edbc v\u1edbi l\u00f2ng t\u1ef1 tin.<\/p>\n

Th\u1eeba nh\u1eadn nh\u1eefng s\u1ef1 thay \u0111\u1ed5i b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y hay c\u1ea3m th\u1ea5y.<\/p>\n

H\u00e3y nh\u1edb \u0111\u1ebfn Lu\u1eadt H\u1ea5p d\u1eabn.<\/p>\n

Tin t\u01b0\u1edfng.<\/p>\n

H\u00e3y \u0111\u1ec3 l\u1ea1i n\u00f3 cho Ch\u00faa, cho v\u0169 tr\u1ee5 v\u00e0 c\u00e1c th\u1ebf l\u1ef1c kh\u00e1c.<\/p>\n

\u0110\u00e2y l\u00e0 chi\u1ebfc ch\u00eca kh\u00f3a m\u1edf ra b\u00ed m\u1eadt c\u1ee7a Lu\u1eadt H\u1ea5p d\u1eabn.<\/p>\n

\u0110\u00e2y l\u00e0 chi\u1ebfc ch\u00eca kh\u00f3a m\u1edf c\u00e1nh c\u1eeda t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n.<\/p>\n

\u0110\u00e3 \u0111\u1ebfn l\u00fac b\u1ea1n ph\u1ea3i ti\u1ebfp thu nh\u1eefng c\u1ea3m x\u00fac, suy ngh\u0129 ni\u1ec1m tin m\u1edbi v\u00e0 t\u00edch c\u1ef1c. \u0110\u00e3 \u0111\u1ebfn l\u00fac b\u1ea1n n\u00ean nh\u00ecn th\u1eb3ng v\u00e0o t\u01b0\u01a1ng lai m\u00e0 b\u1ea1n khao kh\u00e1t, h\u00e3y c\u1ea3m nh\u1eadn nh\u1eefng c\u1ea3m x\u00fac do n\u00f3 g\u1ee3i l\u00ean v\u00e0 tin r\u1eb1ng \u0111i\u1ec1u \u0111\u00f3 l\u00e0 c\u00f3 th\u1ec3.<\/p>\n

\u0110\u00e3 \u0111\u1ebfn l\u00fac b\u1eaft \u0111\u1ea7u s\u1ed1ng theo Lu\u1eadt H\u1ea5p d\u1eabn.<\/p>\n

\u0110\u00e3 \u0111\u1ebfn l\u00fac b\u1eaft \u0111\u1ea7u s\u1ed1ng cu\u1ed9c s\u1ed1ng nh\u01b0 b\u1ea1n v\u1eabn m\u01a1 \u01b0\u1edbc.<\/p>\n

\u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u v\u0129 \u0111\u1ea1i, ch\u00fang ta kh\u00f4ng ch\u1ec9 ph\u1ea3i h\u00e0nh \u0111\u1ed9ng, m\u00e0 c\u00f2n ph\u1ea3i bi\u1ebft \u01b0\u1edbc m\u01a1; kh\u00f4ng ch\u1ec9 bi\u1ebft l\u00ean k\u1ebf ho\u1ea1ch, m\u00e0 c\u00f2n ph\u1ea3i tin t\u01b0\u1edfng.<\/p>\n

Anatole France 2<\/p>\n

1. Ng\u01b0\u1eddi s\u00e1ng l\u1eadp ra EST (Erhard Session Training) v\u00e0 Forum Workshop<\/p>\n

2. Nh\u00e0 v\u0103n ng\u01b0\u1eddi Ph\u00e1p, \u00f4ng t\u1eebng \u0111o\u1ea1t gi\u1ea3i Nobel V\u0103n h\u1ecdc n\u0103m 1921.<\/p>\n

10. KH\u1eb2NG \u0110\u1ecaNH<\/h3>\n

Kh\u1eb3ng \u0111\u1ecbnh l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch h\u1eefu hi\u1ec7u nh\u1ea5t \u0111\u1ec3 t\u1ea1o ra rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi nh\u1eefng th\u1ee9 b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n<\/p>\n

T\u1eebng suy ngh\u0129 trong \u0111\u1ea7u b\u1ea1n, t\u1eebng l\u1eddi b\u1ea1n n\u00f3i ra \u0111\u1ec1u l\u00e0 nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh. Suy ngh\u0129 v\u00e0 ng\u00f4n t\u1eeb c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 nh\u1eefng l\u1eddi tuy\u00ean b\u1ed1 v\u1ec1 vi\u1ec7c b\u1ea1n ngh\u0129 m\u00ecnh l\u00e0 ai v\u00e0 b\u1ea1n nh\u00ecn nh\u1eadn th\u1ebf gi\u1edbi n\u00e0y nh\u01b0 th\u1ebf n\u00e0o. Khi b\u1ea1n c\u00f3 m\u1ed9t suy ngh\u0129 ti\u00eau c\u1ef1c hay c\u00f3 m\u1ed9t l\u1eddi b\u00ecnh lu\u1eadn t\u1ef1 coi th\u01b0\u1eddng m\u00ecnh c\u00f3 ngh\u0129a b\u1ea1n \u0111ang kh\u1eb3ng \u0111\u1ecbnh m\u00ecnh l\u00e0 con ng\u01b0\u1eddi nh\u01b0 th\u1ebf. Th\u1eadt may m\u1eafn, \u0111i\u1ec1u n\u00e0y c\u0169ng \u0111\u00fang v\u1edbi c\u1ea3 nh\u1eefng ph\u00e1t bi\u1ec3u v\u00e0 suy ngh\u0129 t\u00edch c\u1ef1c.<\/p>\n

Nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh t\u00edch c\u1ef1c v\u00e0 m\u1ea1nh m\u1ebd l\u00e0 ph\u01b0\u01a1ng ti\u1ec7n h\u1eefu hi\u1ec7u trong qu\u00e1 tr\u00ecnh t\u1ef1 chuy\u1ec3n h\u00f3a v\u00e0 ch\u00fang ch\u00ednh l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t trong vi\u1ec7c t\u1ea1o l\u1eadp cu\u1ed9c s\u1ed1ng nh\u01b0 b\u1ea1n m\u01a1 \u01b0\u1edbc. Ch\u00fang ho\u1ea1t \u0111\u1ed9ng b\u1eb1ng c\u00e1ch thay th\u1ebf c\u00f3 m\u1ee5c \u0111\u00edch nh\u1eefng \u00fd t\u01b0\u1edfng b\u1ecb gi\u1edbi h\u1ea1n, nh\u1eefng ni\u1ec1m tin ti\u00eau c\u1ef1c v\u00e0 nh\u1eefng cu\u1ed9c \u0111\u1ed9c tho\u1ea1i c\u1ee7a b\u1ea1n b\u1eb1ng nh\u1eefng l\u1eddi tuy\u00ean b\u1ed1 t\u00edch c\u1ef1c, kh\u1eb3ng \u0111\u1ecbnh b\u1ea1n mu\u1ed1n l\u00e0 ai v\u00e0 b\u1ea1n mu\u1ed1n tr\u1ea3i nghi\u1ec7m cu\u1ed9c s\u1ed1ng n\u00e0y nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

M\u1ee5c \u0111\u00edch c\u1ee7a ch\u00fang ta \u1edf \u0111\u00e2y l\u00e0 t\u1ea1o ra nh\u1eefng tuy\u00ean b\u1ed1 t\u00edch c\u1ef1c, c\u00f3 t\u00ednh ch\u1ea5t t\u1ef1 kh\u1eb3ng \u0111\u1ecbnh v\u00e0 t\u1ef1 trao quy\u1ec1n – nh\u1eefng tuy\u00ean b\u1ed1 \u0111\u00f3 s\u1ebd n\u00e2ng cao tinh th\u1ea7n v\u00e0 truy\u1ec1n c\u1ea3m h\u1ee9ng gi\u00fap ch\u00fang ta \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau cu\u1ed1i c\u00f9ng c\u1ee7a m\u00ecnh. Ch\u00fang ta s\u1ebd \u0111\u1ec1 c\u1eadp t\u1edbi hai lo\u1ea1i kh\u1eb3ng \u0111\u1ecbnh: kh\u1eb3ng \u0111\u1ecbnh t\u00edch c\u1ef1c v\u00e0 kh\u1eb3ng \u0111\u1ecbnh c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3.<\/p>\n

\u0110\u1ea7u ti\u00ean, h\u00e3y n\u00f3i v\u1edbi ch\u00ednh m\u00ecnh b\u1ea1n mu\u1ed1n l\u00e0m g\u00ec v\u00e0 sau \u0111\u00f3 l\u00e0m nh\u1eefng g\u00ec b\u1ea1n ph\u1ea3i l\u00e0m.<\/p>\n

Epictetus1<\/p>\n

Kh\u1eb3ng \u0111\u1ecbnh t\u00edch c\u1ef1c<\/p>\n

Kh\u1eb3ng \u0111\u1ecbnh t\u00edch c\u1ef1c \u0111\u01a1n gi\u1ea3n l\u00e0 kh\u1eb3ng \u0111\u1ecbnh nh\u1eefng ni\u1ec1m tin t\u00edch c\u1ef1c c\u1ee7a b\u1ea1n v\u1ec1 cu\u1ed9c s\u1ed1ng v\u00e0 v\u1ec1 ch\u00ednh b\u1ea1n.<\/p>\n

V\u00ed d\u1ee5 v\u1ec1 kh\u1eb3ng \u0111\u1ecbnh t\u00edch c\u1ef1c:<\/p>\n

X\u00e9t tr\u00ean m\u1ecdi kh\u00eda c\u1ea1nh, cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i r\u1ea5t phong ph\u00fa.<\/p>\n

T\u00f4i th\u00e0nh c\u00f4ng trong m\u1ecdi vi\u1ec7c m\u00ecnh l\u00e0m.<\/p>\n

Cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i tr\u00e0n ng\u1eadp t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p.<\/p>\n

T\u00f4i \u0111\u01b0\u1ee3c ch\u1ec9 d\u1eabn v\u00e0 b\u1ea3o v\u1ec7 tuy\u1ec7t \u0111\u1ed1i.<\/p>\n

T\u00f4i h\u1ea5p d\u1eabn ni\u1ec1m vui v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n

T\u00f4i h\u1ea1nh ph\u00fac v\u00ec \u0111\u01b0\u1ee3c s\u1ed1ng!<\/p>\n

T\u00f4i tin m\u1ecdi th\u1ee9 \u0111\u1ec1u c\u00f3 th\u1ec3 x\u1ea3y ra.<\/p>\n

T\u00f4i \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng.<\/p>\n

T\u00f4i c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u1ecdi th\u1ee9.<\/p>\n

T\u00f4i t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t trong th\u1ebf gi\u1edbi n\u00e0y.<\/p>\n

Nh\u1eefng tuy\u00ean b\u1ed1 \u0111\u01a1n gi\u1ea3n v\u1ec1 vi\u1ec7c b\u1ea1n mu\u1ed1n l\u00e0 ai v\u00e0 b\u1ea1n mu\u1ed1n c\u1ea3m th\u1ea5y nh\u01b0 th\u1ebf n\u00e0o th\u1ef1c s\u1ef1 r\u1ea5t h\u1eefu hi\u1ec7u, ch\u00fang thay th\u1ebf nh\u1eefng ni\u1ec1m tin c\u00f3 gi\u1edbi h\u1ea1n v\u00e0 ti\u00eau c\u1ef1c b\u1ea1n t\u1eebng c\u00f3 trong qu\u00e1 kh\u1ee9. Nh\u1eefng \u00fd ngh\u0129 c\u0169 k\u0129 v\u00e0 ti\u00eau c\u1ef1c trong ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c \u201cl\u1eadp tr\u00ecnh l\u1ea1i\u201d th\u00f4ng qua vi\u1ec7c s\u1eed d\u1ee5ng nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh t\u00edch c\u1ef1c n\u00e0y v\u00e0 bi\u1ebfn ch\u00fang th\u00e0nh nh\u1eefng c\u1ea3m gi\u00e1c v\u00e0 h\u00ecnh \u1ea3nh m\u1ea1nh m\u1ebd, t\u00edch c\u1ef1c h\u01a1n.<\/p>\n

B\u1ea1n s\u1ebd mu\u1ed1n t\u1ea1o ra nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh t\u00edch c\u1ef1c c\u1ee7a ri\u00eang b\u1ea1n v\u00e0 s\u1eed d\u1ee5ng ch\u00fang h\u00e0ng ng\u00e0y. \u1ede nh\u1eefng trang sau, ch\u00fang t\u00f4i s\u1ebd d\u00e0nh cho b\u1ea1n m\u1ed9t n\u01a1i \u0111\u1ec3 vi\u1ebft ch\u00fang ra.<\/p>\n

T\u1ea5t c\u1ea3 nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a b\u1ea1n s\u1ebd ho\u1ea1t \u0111\u1ed9ng t\u1ed1t nh\u1ea5t n\u1ebfu b\u1ea1n \u0111\u1ecdc v\u00e0 nh\u1eafc l\u1ea1i ch\u00fang v\u00e0i l\u1ea7n m\u1ed9t ng\u00e0y. H\u00e3y ki\u00ean \u0111\u1ecbnh! B\u1ea1n th\u01b0\u1eddng m\u1ea5t kho\u1ea3ng 30 ng\u00e0y \u0111\u1ec3 \u201cl\u1eadp tr\u00ecnh l\u1ea1i\u201d nh\u1eefng suy ngh\u0129 c\u1ee7a m\u00ecnh. H\u00e3y \u0111\u1ecdc nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a b\u1ea1n th\u00e0nh ti\u1ebfng v\u00e0 c\u1ea3m nh\u1eadn xem ch\u00fang g\u1ee3i l\u00ean \u0111i\u1ec1u g\u00ec trong b\u1ea1n.<\/p>\n

Vi\u1ec7c ki\u00ean tr\u00ec l\u1eb7p \u0111i l\u1eb7p l\u1ea1i s\u1ebd mang l\u1ea1i s\u1ef1 thuy\u1ebft ph\u1ee5c.<\/p>\n

Robert Collier2<\/p>\n

Th\u1eadm ch\u00ed, n\u1ebfu mu\u1ed1n c\u00f3 nh\u1eefng k\u1ebft qu\u1ea3 \u201cth\u1ea7n k\u00ec\u201d h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 nh\u1eafc \u0111i nh\u1eafc l\u1ea1i ch\u00fang khi b\u1ea1n nh\u00ecn th\u1eb3ng v\u00e0o \u0111\u00f4i m\u1eaft m\u00ecnh trong g\u01b0\u01a1ng. H\u00e3y kh\u1eb3ng \u0111\u1ecbnh b\u1ea1n c\u1ea3m th\u1ea5y th\u1eadt tho\u1ea3i m\u00e1i, cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n th\u1eadt tuy\u1ec7t v\u1eddi. H\u00e3y c\u1ea3m nh\u1eadn, tin t\u01b0\u1edfng v\u00e0 \u0111\u00f3n nh\u1eadn n\u00f3 b\u1eb1ng t\u1ea5t c\u1ea3 con ng\u01b0\u1eddi b\u1ea1n. B\u1ea1n \u0111ang t\u00e1i t\u1ea1o l\u1ea1i h\u00ecnh \u1ea3nh c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh, x\u00e2y d\u1ef1ng th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c v\u00e0 ti\u1ebfp thu m\u1ed9t h\u1ec7 th\u1ed1ng ni\u1ec1m tin t\u00edch c\u1ef1c h\u01a1n.<\/p>\n

Kh\u1eb3ng \u0111\u1ecbnh c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3<\/p>\n

Kh\u1eb3ng \u0111\u1ecbnh c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 l\u00e0 kh\u1eb3ng \u0111\u1ecbnh nh\u1eefng gi\u1ea5c m\u01a1, nh\u1eefng kh\u00e1t v\u1ecdng v\u00e0 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n nh\u01b0 th\u1ec3 b\u1ea1n v\u1eeba m\u1edbi ho\u00e0n th\u00e0nh ch\u00fang xong.<\/p>\n

Nh\u1eefng kh\u1eb3ng \u0111\u1ecbnh n\u00e0y l\u00e0 nh\u1eefng l\u1eddi tuy\u00ean b\u1ed1 mi\u00eau t\u1ea3 m\u1ed9t m\u1ee5c ti\u00eau gi\u1ea3 v\u1edd nh\u01b0 \u0111\u00e3 ho\u00e0n th\u00e0nh, ch\u1eb3ng h\u1ea1n nh\u01b0:<\/p>\n

\u201cT\u00f4i r\u1ea5t y\u00eau qu\u00fd c\u01a1 th\u1ec3 nh\u1eb9 nh\u00e0ng v\u00e0 \u0111\u1ea7y s\u1ee9c s\u1ed1ng v\u1edbi c\u00e2n n\u1eb7ng 50kg c\u1ee7a t\u00f4i.\u201d Nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh nh\u01b0 th\u1ebf n\u00e0y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m \u0111\u1ea7y c\u1ea3m x\u00fac khi v\u1eeba m\u1edbi h\u1ea5p d\u1eabn \u0111\u01b0\u1ee3c \u0111i\u1ec1u b\u1ea1n mu\u1ed1n. C\u1ea3m gi\u00e1c vui v\u1ebb, h\u1ea1nh ph\u00fac, ph\u1ea5n kh\u1edfi, t\u1ef1 tin, nh\u1eb9 nh\u00f5m, b\u00ecnh y\u00ean,v.v\u2026 ch\u00ednh l\u00e0 rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi bi\u1ec3u hi\u1ec7n c\u1ee7a c\u01a1 th\u1ec3 m\u00e0 b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn.<\/p>\n

Khi ch\u00fang ta ngh\u0129 c\u0169ng l\u00e0 l\u00fac ch\u00fang ta t\u1ef1 ki\u1ebfn t\u1ea1o t\u01b0\u01a1ng lai cho m\u00ecnh.<\/p>\n

Loise L.Hay 3<\/p>\n

Nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh n\u00e0y t\u1ea1o ra s\u1ef1 mong \u0111\u1ee3i t\u00edch c\u1ef1c r\u1eb1ng b\u1ea1n s\u1ebd \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng m\u1ee5c ti\u00eau \u0111\u00f3 v\u00e0 ch\u00fang t\u1ea1o ra trong b\u1ea1n kh\u00e1t v\u1ecdng v\u00e0 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 theo \u0111u\u1ed5i nh\u1eefng m\u1ee5c ti\u00eau v\u00e0 m\u01a1 \u01b0\u1edbc c\u1ee7a m\u00ecnh.<\/p>\n

Th\u00eam n\u1eefa, ch\u00fang th\u1eadt s\u1ef1 c\u00f3 nh\u1eefng t\u00e1c d\u1ee5ng \u0111\u00e1ng kinh ng\u1ea1c. Ch\u00fang b\u1eaft \u0111\u1ea7u d\u1ea7n l\u1eadp tr\u00ecnh l\u1ea1i h\u1ec7 th\u1ed1ng ho\u1ea1t \u0111\u1ed9ng ph\u1ee9c t\u1ea1p trong n\u00e3o b\u1ed9 c\u1ee7a b\u1ea1n, v\u00e0 t\u1eeb \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u ch\u00fa \u00fd h\u01a1n \u0111\u1ebfn con ng\u01b0\u1eddi, ti\u1ec1n b\u1ea1c, c\u00e1c ngu\u1ed3n l\u1ef1c v\u00e0 \u00fd t\u01b0\u1edfng gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh. Th\u1eadt ra, nh\u1eefng ngu\u1ed3n l\u1ef1c \u1ea5y lu\u00f4n hi\u1ec7n h\u1eefu nh\u01b0ng n\u00e3o b\u1ed9 c\u1ee7a b\u1ea1n l\u1ea1i \u201cl\u1ecdc\u201d ch\u00fang ra ngo\u00e0i. B\u1eb1ng c\u00e1ch th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh, b\u1ea1n s\u1ebd l\u1eadp tr\u00ecnh l\u1ea1i \u201cm\u00e1y l\u1ecdc\u201d v\u00e0 m\u1edf r\u1ed9ng nh\u1eadn th\u1ee9c c\u1ee7a m\u00ecnh.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 h\u01b0\u1edbng d\u1eabn gi\u00fap b\u1ea1n t\u1ea1o ra nh\u1eefng kh\u1eb3ng \u0111\u1ecbnh c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 c\u1ee7a ch\u00ednh b\u1ea1n:<\/p>\n

Nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u00f3 \u00fd ngh\u0129a t\u00edch c\u1ef1c.<\/p>\n

Tr\u00e1nh s\u1eed d\u1ee5ng t\u1eeb \u201ckh\u00f4ng\u201d trong m\u1ed9t l\u1eddi kh\u1eb3ng \u0111\u1ecbnh.<\/p>\n

Kh\u1eb3ng \u0111\u1ecbnh nh\u1eefng \u0111i\u1ec1u mong mu\u1ed1n \u0111\u00f3 \u0111ang \u1edf hi\u1ec7n t\u1ea1i. (Tin r\u1eb1ng n\u00f3 \u0111\u00e3 nh\u01b0 v\u1eady r\u1ed3i.)<\/p>\n

N\u00ean s\u1eed d\u1ee5ng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh ng\u1eafn g\u1ecdn.<\/p>\n

L\u1eddi kh\u1eb3ng \u0111\u1ecbnh ph\u1ea3i th\u1eadt c\u1ee5 th\u1ec3.<\/p>\n

B\u1eaft \u0111\u1ea7u l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a b\u1ea1n b\u1eb1ng: \u201cT\u00f4i\u2026\u201d ho\u1eb7c \u201cCh\u00fang t\u00f4i\u2026\u201d<\/p>\n

S\u1eed d\u1ee5ng nh\u1eefng t\u1eeb h\u00e0nh \u0111\u1ed9ng trong l\u1eddi kh\u1eb3ng \u0111\u1ecbnh. (H\u00e3y c\u1ea3m nh\u1eadn c\u1ea3m gi\u00e1c c\u1ee7a b\u1ea1n l\u00fac n\u00f3i l\u1eddi kh\u1eb3ng \u0111\u1ecbnh) L\u1eddi kh\u1eb3ng \u0111\u1ecbnh n\u00ean mang t\u00ednh ch\u1ea5t c\u00e1 nh\u00e2n. (\u0110\u01b0a ra l\u1eddi kh\u1eb3ng \u0111\u1ecbnh cho h\u00e0nh vi c\u1ee7a ri\u00eang b\u1ea1n, ch\u1ee9 kh\u00f4ng ph\u1ea3i c\u1ee7a ng\u01b0\u1eddi kh\u00e1c)<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 v\u00ed d\u1ee5 v\u1ec1 nh\u1eefng kh\u1eb3ng \u0111\u1ecbnh c\u00f3 m\u1ee5c \u0111\u00edch c\u1ee5 th\u1ec3:<\/p>\n

T\u00f4i c\u1ea3m th\u1ea5y m\u00ecnh \u0111\u1ea7y s\u1ee9c s\u1ed1ng v\u00e0 th\u1eadt vui khi \u0111\u01b0\u1ee3c tr\u01b0\u1ee3t tuy\u1ebft tr\u00ean n\u00fai trong m\u1ed9t ng\u00e0y m\u00f9a \u0111\u00f4ng tuy\u1ec7t v\u1eddi nh\u01b0 th\u1ebf n\u00e0y. T\u00f4i c\u1ea3m th\u1ea5y th\u1eadt t\u1ef1 h\u00e0o khi nh\u00ecn nh\u1eefng ng\u00f4i nh\u00e0 t\u00f4i t\u1eebng gi\u00fap x\u00e2y d\u1ef1ng cho c\u1ed9ng \u0111\u1ed3ng.<\/p>\n

T\u00f4i \u0111ang h\u00e0o h\u1ee9ng nh\u00ecn \u0111\u01a1n h\u00e0ng \u0111\u1ed5 x\u00f4 v\u1ec1 t\u1eeb tr\u00ean m\u1ea1ng Internet \u0111\u1ec3 mua nh\u1eefng s\u1ea3n ph\u1ea9m m\u1edbi c\u1ee7a t\u00f4i.<\/p>\n

T\u00f4i v\u00f4 c\u00f9ng t\u1ef1 h\u00e0o khi l\u00e0 m\u1ed9t trong nh\u1eefng sinh vi\u00ean t\u1ed1t nghi\u1ec7p v\u1edbi \u0111i\u1ec3m s\u1ed1 cao nh\u1ea5t trong l\u1edbp.<\/p>\n

T\u00f4i nh\u00ecn g\u01b0\u01a1ng m\u1eb7t c\u1ee7a nh\u1eefng \u0111\u1ee9a tr\u1ebb xung quanh t\u00f4i – nh\u1eefng \u0111\u1ee9a tr\u1ebb t\u00f4i \u0111ang gi\u00fap \u0111\u1ee1, v\u00e0 t\u00f4i r\u1ea5t x\u00fac \u0111\u1ed9ng khi bi\u1ebft m\u00ecnh c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t cho cu\u1ed9c \u0111\u1eddi ch\u00fang.<\/p>\n

T\u00f4i v\u00f4 c\u00f9ng bi\u1ebft \u01a1n khi nh\u1eadn \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 kh\u00e1m s\u1ee9c kho\u1ebb tuy\u1ec7t v\u1eddi t\u1eeb b\u00e1c s\u0129 c\u1ee7a m\u00ecnh.<\/p>\n

T\u00f4i c\u1ea3m th\u1ea5y th\u1eadt th\u01b0 th\u00e1i v\u00e0 l\u00f2ng \u0111\u1ea7y bi\u1ebft \u01a1n khi \u0111\u01b0\u1ee3c ng\u1ed3i \u0111\u00e2y, tr\u00ean b\u00e3i bi\u1ec3n Hawaii v\u1edbi nh\u1eefng ng\u00f3n ch\u00e2n v\u00f9i trong l\u1edbp c\u00e1t \u1ea5m v\u00e0 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi \u0111ang chi\u1ebfu tr\u00ean khu\u00f4n m\u1eb7t t\u00f4i.<\/p>\n

T\u00f4i r\u1ea5t vui khi m\u1edf h\u00f2m th\u01b0 v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c th\u00eam m\u1ed9t t\u1edd s\u00e9c n\u1eefa.<\/p>\n

T\u00f4i \u0111ang h\u1ea1nh ph\u00fac ng\u1eafm gia \u0111\u00ecnh m\u00ecnh c\u01b0\u1eddi v\u00e0 vui \u0111\u00f9a trong tuy\u1ebft.<\/p>\n

T\u00f4i \u0111ang vui v\u1ebb l\u00e1i chi\u1ebfc Lexus LS430 m\u1edbi c\u1ee7a m\u00ecnh xu\u1ed1ng \u0111\u1ea1i l\u1ed9 Pacific Coast.<\/p>\n

T\u00f4i c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng th\u1ec3 hi\u1ec7n nhu c\u1ea7u v\u00e0 m\u01a1 \u01b0\u1edbc c\u1ee7a m\u00ecnh v\u1edbi gia \u0111\u00ecnh t\u00f4i.<\/p>\n

T\u00f4i c\u1ea3m th\u1ea5y th\u1eadt h\u1ea1nh ph\u00fac v\u00e0 m\u00e3n nguy\u1ec7n khi nh\u00ecn say \u0111\u1eafm v\u00e0o \u0111\u00f4i m\u1eaft ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh.<\/p>\n

T\u00f4i \u0111ang vui v\u1ebb b\u01b0\u1edbc qua c\u00e1nh c\u1eeda c\u1ee7a ng\u00f4i nh\u00e0 m\u1edbi trong m\u01a1 c\u1ee7a m\u00ecnh.<\/p>\n

V\u1ea5n \u0111\u1ec1 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u g\u00ec c\u00f3 s\u1eb5n hay kh\u00f4ng c\u00f3 s\u1eb5n quy\u1ebft \u0111\u1ecbnh m\u1ee9c \u0111\u1ed9 th\u00e0nh c\u00f4ng v\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a b\u1ea1n m\u00e0 v\u1ea5n \u0111\u1ec1 quy\u1ebft \u0111\u1ecbnh ch\u00ednh l\u00e0 nh\u1eefng g\u00ec b\u1ea1n t\u1ef1 thuy\u1ebft ph\u1ee5c b\u1ea3n th\u00e2n m\u00ecnh l\u00e0 \u0111\u00fang \u0111\u1eafn.<\/p>\n

Ti\u1ebfn s\u0129 Wayne Dyer 4<\/p>\n

C\u00f2n b\u00e2y gi\u1edd, b\u1ea1n h\u00e3y ti\u1ebfp t\u1ee5c v\u00e0 d\u00e0nh v\u00e0i ph\u00fat \u0111\u1ec3 ph\u00e1t tri\u1ec3n nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 v\u00e0 t\u00edch c\u1ef1c c\u1ee7a ri\u00eang b\u1ea1n. H\u00e3y t\u1ea1o ra nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh th\u1eadt m\u1ea1nh m\u1ebd c\u1ee7a c\u00e1 nh\u00e2n b\u1ea1n sao cho ch\u00fang c\u00f3 th\u1ec3 c\u1ee7ng<\/p>\n

c\u1ed1 th\u00eam nh\u1eefng ni\u1ec1m tin t\u00edch c\u1ef1c trong b\u1ea1n v\u00e0 n\u00f3 s\u1ebd thay th\u1ebf b\u1ea5t c\u1ee9 cu\u1ed9c \u0111\u1ed9c tho\u1ea1i ti\u00eau c\u1ef1c n\u00e0o b\u1eb1ng nh\u1eefng ph\u00e1t bi\u1ec3u t\u00edch c\u1ef1c th\u1eadt m\u1ea1nh m\u1ebd. H\u00e3y s\u1eed d\u1ee5ng bi\u1ec3u \u0111\u1ed3 d\u01b0\u1edbi \u0111\u00e2y v\u00e0 vi\u1ebft ch\u00fang ra. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 li\u00ean h\u1ec7 v\u1edbi danh s\u00e1ch \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh v\u00e0 h\u00e3y gi\u1eef nh\u1eefng kh\u00e1t v\u1ecdng v\u00e0 m\u1ee5c ti\u00eau n\u00e0y trong t\u00e2m tr\u00ed b\u1ea1n nh\u01b0 l\u00fac b\u1ea1n vi\u1ebft ra nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3.<\/p>\n

NH\u1eeeNG L\u1edcI KH\u1eb2NG \u0110\u1ecaNH T\u00cdCH C\u1ef0C C\u1ee6A T\u00d4I<\/p>\n

———————————————————————————<\/p>\n

———————————————————————————<\/p>\n

NH\u1eeeNG L\u1edcI KH\u1eb2NG \u0110\u1ecaNH C\u00d3 M\u1ee4C TI\u00caU C\u1ee4 TH\u1ec2 C\u1ee6A T\u00d4I<\/p>\n

———————————————————————————<\/p>\n

———————————————————————————<\/p>\n

———————————————————————————<\/p>\n

C\u00e1ch s\u1eed d\u1ee5ng nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a b\u1ea1n:<\/p>\n

H\u00e3y nh\u1eafc l\u1ea1i nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a b\u1ea1n \u00edt nh\u1ea5t ba l\u1ea7n m\u1ed9t ng\u00e0y. Nh\u1eefng th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t l\u00e0 l\u1ea7n \u0111\u1ea7u v\u00e0o bu\u1ed5i s\u00e1ng, v\u00e0 ti\u1ebfp sau \u0111\u00f3 l\u00e0 bu\u1ed5i tr\u01b0a v\u00e0 l\u1ea7n cu\u1ed1i c\u00f9ng l\u00e0 tr\u01b0\u1edbc gi\u1edd \u0111i ng\u1ee7.<\/p>\n

H\u00e3y t\u1eadp trung s\u1ef1 ch\u00fa \u00fd c\u1ee7a b\u1ea1n v\u00e0o m\u1ed9t v\u00e0i l\u1eddi kh\u1eb3ng \u0111\u1ecbnh.<\/p>\n

N\u1ebfu c\u00f3 th\u1ec3, h\u00e3y n\u00f3i nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a b\u1ea1n th\u1eadt to v\u00e0 d\u00f5ng d\u1ea1c. C\u00f2n n\u1ebfu kh\u00f4ng, h\u00e3y t\u1ef1 n\u00f3i th\u1eadt l\u1eb7ng l\u1ebd v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n

H\u00e3y nh\u1eafm m\u1eaft l\u1ea1i v\u00e0 h\u00ecnh dung b\u1ea3n th\u00e2n b\u1ea1n \u0111\u00fang nh\u01b0 l\u1eddi kh\u1eb3ng \u0111\u1ecbnh mi\u00eau t\u1ea3. H\u00e3y quan s\u00e1t qua con m\u1eaft c\u1ee7a ch\u00ednh b\u1ea1n nh\u01b0 th\u1ec3 n\u00f3 \u0111ang x\u1ea3y ra quanh b\u1ea1n, \u0111\u00f3 ch\u00ednh l\u00e0 c\u00e1ch b\u1ea1n nh\u00ecn nh\u1eadn n\u00f3 trong th\u1ef1c t\u1ebf.<\/p>\n

L\u1eafng nghe nh\u1eefng ti\u1ebfng \u0111\u1ed9ng, nh\u00ecn nh\u1eefng h\u00ecnh \u1ea3nh \u0111ang hi\u1ec7n l\u00ean khi b\u1ea1n \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec mi\u00eau t\u1ea3 trong l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a b\u1ea1n. H\u00e3y t\u00ednh \u0111\u1ebfn c\u1ea3 nh\u1eefng ng\u01b0\u1eddi c\u00f3 m\u1eb7t \u1edf \u0111\u00f3 n\u1eefa v\u00e0 h\u00e3y l\u1eafng nghe nh\u1eefng l\u1eddi \u0111\u1ed9ng vi\u00ean hay ch\u00fac m\u1eebng c\u1ee7a h\u1ecd.<\/p>\n

H\u00e3y th\u1eed c\u1ea3m nh\u1eadn c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n khi b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau \u0111\u00f3. C\u1ea3m x\u00fac c\u1ee7a b\u1ea1n c\u00e0ng m\u1ea1nh th\u00ec \u1ea3nh h\u01b0\u1edfng c\u1ee7a n\u00f3 c\u00e0ng l\u1edbn.<\/p>\n

H\u00e3y l\u00e0m l\u1ea1i to\u00e0n b\u1ed9 qu\u00e1 tr\u00ecnh n\u00e0y v\u1edbi t\u1eebng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh m\u1ed9t. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1ebd mu\u1ed1n th\u1eed vi\u1ebft nh\u1eefng l\u1eddi<\/p>\n

kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a b\u1ea1n tr\u00ean m\u1ed9t m\u1ea3nh gi\u1ea5y t\u1eeb 10 \u0111\u1ebfn 20 l\u1ea7n m\u1ed7i ng\u00e0y. \u0110\u00f3 c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ti\u1ebfp thu v\u00e0 in \u0111\u1eadm ch\u00fang v\u00e0o ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n.<\/p>\n

Ch\u00fang ta l\u00e0m nh\u1eefng th\u1ee9 ch\u00fang ta l\u00e0m \u0111i l\u00e0m l\u1ea1i. Sau \u0111\u00f3, s\u1ef1 xu\u1ea5t s\u1eafc kh\u00f4ng ph\u1ea3i\u00a0 l\u00e0 m\u1ed9t h\u00e0nh \u0111\u1ed9ng n\u1eefa, m\u00e0 l\u00e0 m\u1ed9t th\u00f3i quen.<\/p>\n

Aristotle 5<\/p>\n

B\u1eb1ng c\u00e1ch l\u1eb7p l\u1ea1i v\u00e0 h\u00ecnh dung nh\u1eefng kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a b\u1ea1n theo c\u00e1ch n\u00e0y, b\u1ea1n \u0111ang l\u00e0m t\u0103ng t\u1ed1i \u0111a hi\u1ec7u qu\u1ea3 c\u1ee7a t\u1eebng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh v\u00e0 n\u00f3 th\u1eadt s\u1ef1 c\u00f3 \u00fd ngh\u0129a v\u1edbi b\u1ea1n. Lu\u1eadt H\u1ea5p d\u1eabn s\u1ebd ph\u1ea3n \u1ee9ng v\u1edbi n\u0103ng l\u01b0\u1ee3ng c\u1ee7a t\u01b0 duy, h\u00ecnh \u1ea3nh v\u00e0 nh\u1eefng c\u1ea3m x\u00fac t\u1ea1o ra t\u1eeb nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh \u0111\u00f3, c\u00f2n ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n s\u1ebd ph\u1ea3n \u1ee9ng b\u1eb1ng c\u00e1ch l\u01b0u tr\u1eef nh\u1eefng ni\u1ec1m tin m\u1edbi n\u00e0y v\u00e0 \u0111\u1ed1i x\u1eed v\u1edbi ch\u00fang nh\u01b0 th\u1ec3 ch\u00fang th\u1eadt s\u1ef1 t\u1ed3n t\u1ea1i v\u1eady. H\u00e3y nh\u1edb r\u1eb1ng, ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n kh\u00f4ng th\u1ec3 ph\u00e2n bi\u1ec7t gi\u1eefa \u0111i\u1ec1u g\u00ec c\u00f3 th\u1eadt v\u00e0 \u0111i\u1ec1u g\u00ec l\u00e0 do tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng phong ph\u00fa c\u1ee7a con ng\u01b0\u1eddi t\u1ea1o ra.<\/p>\n

N\u1ebfu b\u1ea1n nh\u1eadn th\u1ea5y trong t\u00e2m tr\u00ed m\u00ecnh c\u00f3 nh\u1eefng ph\u1ea3n \u1ee9ng ti\u00eau c\u1ef1c hay c\u00f3 gi\u1edbi h\u1ea1n nh\u01b0 s\u1ef1 nghi ng\u1edd ch\u1eb3ng h\u1ea1n, b\u1ea1n h\u00e3y suy ngh\u0129 \u0111\u1ebfn nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a m\u00ecnh, v\u00e0 sau \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng m\u1ed9t trong c\u00e1c m\u1eb9o m\u00e0 ch\u00fang t\u00f4i gi\u1edbi thi\u1ec7u trong Ch\u01b0\u01a1ng 3. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh m\u1edbi \u0111\u1ed1i l\u1eadp v\u1edbi nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c v\u00e0 b\u1ed5 sung ch\u00fang v\u00e0o c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n.<\/p>\n

H\u00e3y cam k\u1ebft v\u1edbi ch\u00ednh b\u1ea3n th\u00e2n b\u1ea1n r\u1eb1ng b\u1ea1n s\u1ebd s\u1eed d\u1ee5ng nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh n\u00e0y m\u1ed7i ng\u00e0y. H\u00e3y \u0111\u1ec3 ch\u00fang tr\u1edf th\u00e0nh m\u1ed9t nghi th\u1ee9c, m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3 b\u1ea1n tr\u00f4ng \u0111\u1ee3i. \u0110\u00f3 l\u00e0 c\u00e1ch ch\u00fang ta l\u1eadp tr\u00ecnh l\u1ea1i ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh: qua vi\u1ec7c nh\u1eafc l\u1ea1i, li\u00ean t\u01b0\u1edfng v\u00e0 c\u1ea3m x\u00fac. M\u1ee9c \u0111\u1ed9 m\u00e3nh li\u1ec7t trong c\u1ea3m x\u00fac khi b\u1ea1n s\u1eed d\u1ee5ng nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a m\u00ecnh s\u1ebd quy\u1ebft \u0111\u1ecbnh m\u1ee9c \u0111\u1ed9 m\u00e3nh li\u1ec7t c\u1ee7a s\u1ef1 h\u1ea5p d\u1eabn ch\u00fang t\u1ea1o ra.<\/p>\n

B\u1ea1n \u0111ang t\u1eebng b\u01b0\u1edbc l\u1eadp tr\u00ecnh l\u1ea1i ni\u1ec1m tin c\u1ee7a b\u1ea1n v\u00e0o ch\u00ednh b\u1ea1n v\u00e0 th\u1ebf gi\u1edbi m\u00e0 b\u1ea1n \u0111ang s\u1ed1ng b\u1eb1ng m\u1ed7i l\u1eddi kh\u1eb3ng \u0111\u1ecbnh.<\/p>\n

Nh\u1eefng th\u1ee9 h\u1eb1n s\u00e2u trong t\u00e2m tr\u00ed b\u1ea1n cu\u1ed1i c\u00f9ng c\u0169ng tr\u1edf th\u00e0nh s\u1ef1 th\u1eadt.<\/p>\n

Nathaniel Hawthorne 6<\/p>\n

1. Nh\u00e0 tri\u1ebft h\u1ecdc theo tr\u01b0\u1eddng ph\u00e1i Stoic ng\u01b0\u1eddi Hy L\u1ea1p<\/p>\n

2. T\u00e1c gi\u1ea3 ng\u01b0\u1eddi M\u1ef9<\/p>\n

3. T\u00e1c gi\u1ea3 ng\u01b0\u1eddi M\u1ef9<\/p>\n

4. T\u00e1c gi\u1ea3, di\u1ec5n gi\u1ea3 ng\u01b0\u1eddi M\u1ef9<\/p>\n

5. Nh\u00e0 tri\u1ebft h\u1ecdc Hy L\u1ea1p c\u1ed5 \u0111\u1ea1i, \u00f4ng \u0111\u01b0\u1ee3c xem l\u00e0 ng\u01b0\u1eddi t\u1ea1o ra m\u00f4n lu\u1eadn l\u00ed h\u1ecdc. \u00d4ng c\u0169ng thi\u1ebft l\u1eadp m\u1ed9t ph\u01b0\u01a1ng c\u00e1ch ti\u1ebfp c\u1eadn v\u1edbi tri\u1ebft h\u1ecdc b\u1eaft \u0111\u1ea7u b\u1eb1ng quan s\u00e1t v\u00e0 tr\u1ea3i nghi\u1ec7m tr\u01b0\u1edbc khi \u0111i t\u1edbi t\u01b0 duy tr\u1eebu t\u01b0\u1ee3ng.<\/p>\n

6. Nh\u00e0 v\u0103n n\u1ed5i ti\u1ebfng ng\u01b0\u1eddi M\u1ef9, \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 ng\u01b0\u1eddi m\u1edf \u0111\u1ea7u cho n\u1ec1n v\u0103n h\u1ecdc \u201cc\u00f3 b\u1ea3n s\u1eafc M\u1ef9\u201d.<\/p>\n

11. H\u00ccNH DUNG<\/h3>\n

Kh\u1ea3 n\u0103ng h\u00ecnh dung nh\u1eefng gi\u1ea5c m\u01a1 \u0111\u00f3ng vai tr\u00f2 nh\u01b0 ch\u1ea5t x\u00fac t\u00e1c trong s\u1ef1 s\u00e1ng t\u1ea1o c\u1ee7a b\u1ea1n<\/p>\n

Nh\u1eefng b\u00e0i t\u1eadp v\u00e0 k\u1ef9 x\u1ea3o h\u00ecnh dung c\u00f3 t\u00e1c d\u1ee5ng \u0111\u1eb7c bi\u1ec7t l\u1edbn lao. H\u00e3y nh\u1edb l\u00e0 ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n kh\u00f4ng th\u1ec3 ph\u00e2n bi\u1ec7t \u0111\u00e2u l\u00e0 m\u1ed9t s\u1ef1 vi\u1ec7c th\u1eadt s\u1ef1 x\u1ea3y ra v\u00e0 \u0111\u00e2u l\u00e0 m\u1ed9t s\u1ef1 vi\u1ec7c do tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng phong ph\u00fa c\u1ee7a con ng\u01b0\u1eddi t\u01b0\u1edfng t\u01b0\u1ee3ng ra. N\u00f3 kh\u00f4ng th\u1ec3 ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c gi\u1eefa vi\u1ec7c nh\u1edb l\u1ea1i, gi\u1ea3 v\u1edd hay th\u1ef1c s\u1ef1 tr\u1ea3i nghi\u1ec7m s\u1ef1 vi\u1ec7c, m\u00e0 t\u01b0\u01a1ng t\u00e1c v\u1edbi t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 nh\u01b0 nhau. Th\u00f4ng qua nh\u1eefng th\u1ee7 thu\u1eadt h\u00ecnh dung kh\u00e1c nhau, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m \u0111\u1ea7y \u0111\u1ee7 b\u1ea5t c\u1ee9 m\u1ed9t t\u00ecnh hu\u1ed1ng n\u00e0o nh\u01b0 th\u1ec3 n\u00f3 c\u00f3 th\u1ef1c. B\u1ea1n c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng ph\u1ea3n \u1ee9ng sinh l\u00fd v\u00e0 t\u00ecnh c\u1ea3m v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng m\u00e0 b\u1ea1n h\u00ecnh dung ra. Ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n s\u1ebd ti\u1ebfp nh\u1eadn v\u00e0 l\u01b0u tr\u1eef th\u00f4ng tin \u0111\u00f3 nh\u01b0 m\u1ed9t s\u1ef1 th\u1eadt, v\u00e0 v\u0169 tr\u1ee5 s\u1ebd t\u01b0\u01a1ng t\u00e1c v\u1edbi n\u0103ng l\u01b0\u1ee3ng rung c\u1ea3m n\u00e0y b\u1eb1ng nh\u1eefng bi\u1ec3u hi\u1ec7n t\u01b0\u01a1ng th\u00edch.<\/p>\n

H\u00ecnh dung l\u00e0 m\u01a1 ng\u1ee7 gi\u1eefa ban ng\u00e0y nh\u01b0ng c\u00f3 m\u1ee5c \u0111\u00edch.<\/p>\n

Bo Bennett 1<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 v\u00ed d\u1ee5 v\u1ec1 b\u00e0i t\u1eadp h\u00ecnh dung g\u1ed3m hai ph\u1ea7n ph\u00e1c h\u1ecda m\u1ed9t b\u1ee9c tranh s\u1ed1ng \u0111\u1ed9ng trong t\u00e2m tr\u00ed b\u1ea1n v\u00e0 c\u1ee7ng c\u1ed1 th\u00eam s\u1ef1 th\u1eadt r\u1eb1ng suy ngh\u0129 v\u00e0 t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea1n c\u00f3 \u1ea3nh h\u01b0\u1edfng t\u1edbi c\u01a1 th\u1ec3 b\u1ea1n.<\/p>\n

Khi \u0111\u1ecdc ph\u1ea7n \u0111\u1ea7u ti\u00ean, h\u00e3y \u0111\u1ec3 \u00fd xem b\u1ea1n c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o v\u1ec1 m\u1eb7t t\u00ecnh c\u1ea3m v\u00e0 sinh l\u00fd, v\u00e0 h\u00e3y ch\u00fa \u00fd xem nh\u1eefng c\u1ea3m gi\u00e1c v\u00e0 c\u1ea3m x\u00fac n\u00e0y kh\u00e1c nhau nh\u01b0 th\u1ebf n\u00e0o trong ph\u1ea7n hai c\u1ee7a v\u00ed d\u1ee5.<\/p>\n

H\u00ecnh dung t\u00f2a nh\u00e0 ch\u1ecdc tr\u1eddi<\/p>\n

Ph\u1ea7n m\u1ed9t<\/p>\n

H\u00edt m\u1ed9t h\u01a1i th\u1eadt s\u00e2u v\u00e0 h\u00e3y th\u01b0 gi\u00e3n\u2026 H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng b\u1ea1n \u0111ang \u0111\u1ee9ng \u1edf gi\u1eefa s\u00e2n th\u01b0\u1ee3ng c\u1ee7a t\u00f2a nh\u00e0 ch\u1ecdc tr\u1eddi cao nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi n\u00e0y. B\u1ea1n h\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng th\u00eam l\u00e0 s\u00e2n th\u01b0\u1ee3ng kh\u00f4ng c\u00f3 r\u00e0o ch\u1eafn\u2026 Khi \u0111\u1ee9ng \u0111\u00f3, h\u00e3y nh\u00ecn xu\u1ed1ng ch\u00e2n b\u1ea1n v\u00e0 \u0111\u1ec3 \u00fd xem s\u00e2n th\u01b0\u1ee3ng \u0111\u00f3 \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng g\u00ec. B\u1ea1n \u0111ang \u0111\u1ee9ng tr\u00ean ng\u00f3i, tr\u00ean xi m\u0103ng, nh\u1ef1a \u0111\u01b0\u1eddng, g\u1ed7 hay \u0111\u00e1? H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng th\u1eddi ti\u1ebft \u0111ang r\u1ea5t \u0111\u1eb9p: n\u1eafng v\u00e0ng, gi\u00f3 nh\u1eb9, v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng tia n\u1eafng \u1ea5m \u00e1p m\u01a1n man da m\u1eb7t, c\u00e1nh tay b\u1ea1n\u2026 B\u1ea1n nghe th\u1ea5y \u00e2m thanh g\u00ec? C\u00f3 th\u1ec3 \u1edf \u0111\u00f3 c\u00f3 nh\u1eefng ch\u00fa chim b\u1ed3 c\u00e2u, hay m\u1ed9t lo\u1ea1i chim n\u00e0o \u0111\u00f3.<\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n nghe th\u1ea5y ti\u1ebfng tr\u1ef1c th\u0103ng bay qua, c\u0169ng c\u00f3 th\u1ec3 b\u1ea1n s\u1ebd nghe th\u1ea5y ti\u1ebfng ph\u1ed1 ph\u01b0\u1eddng b\u00ean d\u01b0\u1edbi\u2026 Gi\u1edd h\u00e3y \u0111i d\u1ecdc theo c\u00e1c c\u1ea1nh c\u1ee7a s\u00e2n th\u01b0\u1ee3ng, \u0111i th\u1eadt s\u00e1t v\u00e0o \u0111\u1ec3 ng\u00f3n ch\u00e2n b\u1ea1n ch\u1ea1m v\u00e0o m\u00e9p s\u00e2n. H\u00e3y ph\u00f3ng t\u1ea7m m\u1eaft c\u1ee7a b\u1ea1n xu\u1ed1ng nh\u1eefng con ph\u1ed1 xa xa ph\u00eda d\u01b0\u1edbi\u2026 h\u00e3y nh\u00ecn xem nh\u00ecn t\u1eeb tr\u00ean cao, m\u1ecdi v\u1eadt tr\u1edf n\u00ean nh\u1ecf b\u00e9 nh\u01b0 th\u1ebf n\u00e0o. Khi l\u00e0m nh\u01b0 v\u1eady, h\u00e3y \u0111\u1ec3 \u00fd xem b\u1ea1n c\u1ea3m th\u1ea5y nh\u01b0 th\u1ebf n\u00e0o\u2026 B\u00e2y gi\u1edd, h\u00e3y ch\u1ea7m ch\u1eadm quay tr\u1edf l\u1ea1i gi\u1eefa s\u00e2n\u2026 v\u00e0 h\u00e3y ghi nh\u1edb c\u1ea3m gi\u00e1c c\u1ee7a b\u1ea1n khi \u0111\u1ee9ng \u1edf m\u00e9p s\u00e2n v\u00e0 nh\u00ecn xu\u1ed1ng.<\/p>\n

H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 c\u00f9ng ki\u1ec3u ph\u1ea3n \u1ee9ng v\u1ec1 sinh l\u00fd v\u00e0 t\u00ecnh c\u1ea3m khi l\u00e0m nh\u01b0 v\u1eady. C\u00f3 th\u1ec3 b\u1ea1n th\u1ea5y tim m\u00ecnh \u0111\u1eadp th\u00ecnh th\u1ecbch, tay \u0111\u1ed5 m\u1ed3 h\u00f4i, b\u1ea1n th\u1ea5y cho\u00e1ng v\u00e1ng, bu\u1ed3n n\u00f4n. C\u00f3 th\u1ec3 b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c c\u0103ng th\u1eb3ng, s\u1ee3 h\u00e3i.<\/p>\n

Ph\u1ea7n hai<\/p>\n

H\u00e3y h\u00edt m\u1ed9t h\u01a1i th\u1eadt s\u00e2u, v\u00e0 th\u01b0 gi\u00e3n\u2026 M\u1ed9t l\u1ea7n n\u1eefa, h\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng r\u1eb1ng b\u1ea1n \u0111ang \u0111\u1ee9ng tr\u00ean s\u00e2n th\u01b0\u1ee3ng c\u1ee7a t\u00f2a nh\u00e0 cao ch\u1ecdc tr\u1eddi l\u00fac tr\u01b0\u1edbc, ch\u1ec9 kh\u00e1c l\u00e0 l\u1ea7n n\u00e0y b\u1ea1n c\u00f3 m\u1ed9t \u0111\u00f4i c\u00e1nh tr\u1eafng r\u1ea5t \u0111\u1eb9p, v\u00e0 b\u1ea1n ho\u00e0n to\u00e0n tin v\u00e0o kh\u1ea3 n\u0103ng c\u00f3 th\u1ec3 bay c\u1ee7a m\u00ecnh. B\u1ea1n nh\u1eadn ra l\u00e0 b\u1ea1n an to\u00e0n tuy\u1ec7t \u0111\u1ed1i\u2026 H\u00e3y \u0111i t\u1edbi m\u00e9p s\u00e2n th\u01b0\u1ee3ng, v\u00e0 khi b\u1ea1n t\u1edbi \u0111\u01b0\u1ee3c m\u00e9p, h\u00e3y nh\u1eb9 nh\u00e0ng qu\u1ef3 xu\u1ed1ng, r\u01b0\u1edbn m\u00ecnh, v\u00e0 h\u00e3y bay \u0111i\u2026 H\u00e3y \u0111\u1ec3 \u00fd xem c\u1ea3m gi\u00e1c bay l\u00e0 nh\u01b0 th\u1ebf n\u00e0o – h\u00e3y c\u1ea3m nh\u1eadn ti\u1ebfng gi\u00f3 r\u00edt d\u01b0\u1edbi \u0111\u00f4i c\u00e1nh c\u1ee7a b\u1ea1n khi b\u1ea1n kh\u00f4ng c\u1ea7n t\u1ed1n s\u1ee9c m\u00e0 c\u00f3 th\u1ec3 bay li\u1ec7ng tr\u00ean b\u1ea7u tr\u1eddi\u2026 h\u00e3y c\u1ea3m nh\u1eadn s\u1ef1 h\u1ed3 h\u1edfi v\u00e0 s\u1ef1 t\u1ef1 do\u2026 M\u1ed9t l\u00fac sau, h\u00e3y t\u1ef1 cho ph\u00e9p m\u00ecnh bay t\u1edbi b\u1ea5t c\u1ee9 n\u01a1i n\u00e0o tr\u00ean h\u00e0nh tinh n\u00e0y m\u00e0 ngay l\u00fac n\u00e0y b\u1ea1n \u0111ang th\u1ef1c s\u1ef1 mu\u1ed1n t\u1edbi\u2026 \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t \u0111i\u1ec3m ngh\u1ec9 ng\u01a1i y\u00eau th\u00edch c\u1ee7a b\u1ea1n, n\u01a1i m\u00e0 m\u1ed7i khi mu\u1ed1n \u0111\u01b0\u1ee3c \u1edf m\u1ed9t m\u00ecnh b\u1ea1n l\u1ea1i \u0111\u1ebfn, hay m\u1ed9t n\u01a1i \u0111\u1eb7c bi\u1ec7t n\u00e0o \u0111\u00f3 m\u00e0 b\u1ea1n mu\u1ed1n \u0111\u1ebfn v\u1edbi ng\u01b0\u1eddi b\u1ea1n quan t\u00e2m\u2026 Khi t\u1edbi n\u01a1i, h\u00e3y nh\u1eb9 nh\u00e0ng \u0111\u00e1p xu\u1ed1ng, v\u00e0 d\u00e0nh m\u1ed9t ch\u00fat th\u1eddi gian cho b\u1ea3n th\u00e2n \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c v\u00e0 l\u00e0m b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea1n mu\u1ed1n l\u00e0m \u1edf n\u01a1i n\u00e0y\u2026 H\u00e3y \u0111\u1ec3 \u00fd xem l\u00fac n\u00e0y b\u1ea1n c\u1ea3m th\u1ea5y nh\u01b0 th\u1ebf n\u00e0o, c\u1ea3 v\u1ec1 m\u1eb7t sinh l\u00fd v\u00e0 t\u00ecnh c\u1ea3m.<\/p>\n

H\u00e3y so s\u00e1nh nh\u1eefng ph\u1ea3n \u1ee9ng sinh l\u00fd v\u00e0 t\u00ecnh c\u1ea3m kh\u00e1c nhau b\u1ea1n c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c trong ph\u1ea7n m\u1ed9t v\u00e0 hai c\u1ee7a qu\u00e1 tr\u00ecnh h\u00ecnh dung. H\u00e3y \u0111\u1ec3 \u00fd t\u1edbi \u0111\u1ed9 s\u00e1ng, ni\u1ec1m vui v\u00e0 c\u1ea3m gi\u00e1c r\u1ed9ng m\u1edf b\u1ea1n c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c trong ph\u1ea7n m\u1ed9t v\u00e0 hai.<\/p>\n

C\u00f2n b\u00e2y gi\u1edd, h\u00e3y d\u00e0nh m\u1ed9t ch\u00fat th\u1eddi gian \u0111\u1ec3 ngh\u0129 t\u1edbi \u0111i\u1ec1u n\u00e0y: b\u1ea1n ch\u1eb3ng \u0111i \u0111\u00e2u c\u1ea3, b\u1ea1n th\u1eadm ch\u00ed c\u00f2n ch\u01b0a ra kh\u1ecfi ph\u00f2ng, b\u1ea1n ch\u1ec9 d\u00e0nh ra \u00edt ph\u00fat \u0111\u1ec3 h\u00ecnh dung ra h\u00ecnh \u1ea3nh v\u1ec1 hai tr\u1ea3i nghi\u1ec7m \u0111\u00f3 m\u00e0 th\u00f4i nh\u01b0ng c\u00f3 l\u1ebd b\u1ea1n v\u1eabn c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng thay \u0111\u1ed5i r\u00f5 r\u00e0ng v\u00e0 kh\u00e1c bi\u1ec7t v\u1ec1 m\u1eb7t sinh l\u00fd v\u00e0 t\u00ecnh c\u1ea3m \u201c\u0111\u00e3 di\u1ec5n ra\u201d. Nh\u1eefng h\u00ecnh \u1ea3nh s\u1ed1ng \u0111\u1ed9ng m\u00e0 b\u1ea1n t\u1ea1o ra trong t\u00e2m tr\u00ed \u0111\u1ed1i v\u1edbi ti\u1ec1m th\u1ee9c b\u1ea1n l\u00e0 \u0111i\u1ec1u ho\u00e0n to\u00e0n c\u00f3 th\u1eadt, v\u00e0 n\u00f3 t\u01b0\u01a1ng t\u00e1c v\u1edbi nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a b\u1ea1n \u1edf c\u1ea3 c\u1ea5p \u0111\u1ed9 sinh l\u00fd v\u00e0 t\u00ecnh c\u1ea3m nh\u01b0 th\u1ec3 ch\u00fang th\u1eadt \u0111\u00e3 s\u1ef1 x\u1ea3y ra.<\/p>\n

Ch\u00ednh b\u1ea1n l\u00e0 ng\u01b0\u1eddi ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho nh\u1eefng h\u00ecnh \u1ea3nh b\u1ea1n t\u1ea1o ra trong t\u00e2m tr\u00ed m\u00ecnh. V\u00ec v\u1eady, n\u1ebfu b\u1ea1n d\u00e0nh th\u1eddi gian t\u01b0\u1edfng t\u01b0\u1ee3ng ra nh\u1eefng \u0111i\u1ec1u t\u1ec7 h\u1ea1i nh\u1ea5t trong \u0111\u1eddi m\u00ecnh th\u00ec b\u1ea1n s\u1ebd t\u01b0\u01a1ng t\u00e1c v\u1edbi ch\u00ednh nh\u1eefng h\u00ecnh \u1ea3nh \u0111\u00f3 c\u1ea3 v\u1ec1 m\u1eb7t sinh l\u00fd v\u00e0 t\u00ecnh c\u1ea3m, \u0111\u1ed3ng th\u1eddi h\u1ea5p d\u1eabn nh\u1eefng ki\u1ec3u n\u0103ng l\u01b0\u1ee3ng v\u00e0 nh\u1eefng t\u00ecnh hu\u1ed1ng ti\u00eau c\u1ef1c t\u01b0\u01a1ng t\u1ef1 v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. B\u1ea1n c\u1ea7n ph\u1ea3i ch\u1ecdn h\u00ecnh dung nh\u1eefng h\u00ecnh \u1ea3nh t\u00edch c\u1ef1c, c\u00f3 t\u00ednh n\u00e2ng \u0111\u1ee1 v\u00e0 truy\u1ec1n c\u1ea3m h\u1ee9ng \u0111\u1ec3 t\u1ea1o ra rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi \u0111i\u1ec1u b\u1ea1n mu\u1ed1n t\u1ea1o ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n

\u0110\u00e2y l\u00e0 s\u1ee9c m\u1ea1nh c\u1ee7a s\u1ef1 h\u00ecnh dung.<\/p>\n

H\u00e3y t\u1ea1o ra v\u00e0 in s\u00e2u v\u00e0o t\u00e2m tr\u00ed b\u1ea1n m\u1ed9t b\u1ee9c tranh tinh th\u1ea7n v\u1ec1 c\u00e1i t\u00f4i th\u00e0nh c\u00f4ng c\u1ee7a b\u1ea1n. H\u00e3y gi\u1eef b\u1ee9c tranh \u0111\u00f3 th\u1eadt ch\u1eb7t. Kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c \u0111\u1ec3 n\u00f3 phai nh\u1ea1t. T\u00e2m tr\u00ed b\u1ea1n s\u1ebd t\u00ecm ki\u1ebfm v\u00e0 ph\u00e1t tri\u1ec3n b\u1ee9c tranh \u0111\u00f3.<\/p>\n

Ti\u1ebfn s\u0129 Norman Vincent Peale<\/p>\n

T\u1ea1o n\u00ean m\u1ed7i ng\u00e0y c\u1ee7a b\u1ea1n b\u1eb1ng s\u1ef1 h\u00ecnh dung \u0111\u01a1n gi\u1ea3n sau:<\/p>\n

H\u00e3y ng\u1ed3i th\u1eadt th\u1eb3ng, th\u1eadt tho\u1ea3i m\u00e1i, nh\u1eafm m\u1eaft l\u1ea1i, v\u1eaft ch\u00e9o tay v\u00e0 \u0111\u1ec3 c\u00e1c ng\u00f3n tay ch\u1ea1m v\u00e0o l\u00f2ng. Gi\u1edd h\u00e3y h\u00edt m\u1ed9t v\u00e0i h\u01a1i th\u1eadt ch\u1eadm, th\u1eadt s\u00e2u, h\u00edt v\u00e0o b\u1eb1ng m\u0169i, th\u1edf ra b\u1eb1ng mi\u1ec7ng. H\u00e3y \u0111\u1ec3 \u00fd s\u1ef1 c\u0103ng l\u00ean, x\u1eb9p xu\u1ed1ng c\u1ee7a b\u1ee5ng v\u00e0 ng\u1ef1c b\u1ea1n sau m\u1ed7i nh\u1ecbp th\u1edf, v\u00e0 c\u00f9ng v\u1edbi m\u1ed7i m\u1ed9t l\u1ea7n th\u1edf ra h\u00edt v\u00e0o \u0111\u00f3, h\u00e3y t\u1ea1o cho m\u00ecnh c\u1ea3m gi\u00e1c c\u00e0ng ng\u00e0y c\u00e0ng th\u01b0 th\u00e1i h\u01a1n. Gi\u1edd h\u00e3y \u0111\u1ec3 cho h\u01a1i th\u1edf c\u1ee7a b\u1ea1n t\u00ecm th\u1ea5y giai \u0111i\u1ec7u t\u1ef1 nhi\u00ean c\u1ee7a n\u00f3 – ch\u1eadm, \u0111\u1ec1u v\u00e0 th\u01b0 th\u00e1i. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng c\u00f3 m\u1ed9t tia b\u1ee9c x\u1ea1 s\u00e1ng tr\u1eafng t\u1eeb t\u1eeb xu\u1ea5t hi\u1ec7n \u1edf ph\u00eda b\u00ean tr\u00e1i c\u01a1 th\u1ec3 b\u1ea1n – b\u1eaft \u0111\u1ea7u t\u1eeb b\u00e0n ch\u00e2n tr\u00e1i c\u1ee7a b\u1ea1n, chuy\u1ec3n d\u1ecbch d\u1ea7n d\u1ea7n l\u00ean b\u1eafp ch\u00e2n tr\u00e1i, \u0111\u00f9i ch\u00e2n tr\u00e1i, n\u1eeda th\u00e2n m\u00ecnh b\u00ean tr\u00e1i, vai tr\u00e1i, m\u00e9 c\u1ed5 b\u00ean tr\u00e1i, n\u1eeda m\u1eb7t b\u00ean tr\u00e1i c\u1ee7a b\u1ea1n r\u1ed3i \u0111i th\u1eb3ng l\u00ean \u0111\u1ec9nh \u0111\u1ea7u c\u1ee7a b\u1ea1n, v\u00e0 l\u1ea1i ch\u1ea7m ch\u1eadm \u0111i xu\u1ed1ng n\u1eeda m\u1eb7t b\u00ean ph\u1ea3i, m\u00e9 c\u1ed5 b\u00ean ph\u1ea3i, vai ph\u1ea3i, n\u1eeda th\u00e2n m\u00ecnh b\u00ean ph\u1ea3i, h\u00f4ng ph\u1ea3i v\u00e0 ch\u00e2n ph\u1ea3i c\u1ee7a b\u1ea1n, tia b\u1ee9c x\u1ea1 s\u00e1ng tr\u1eafng n\u00e0y x\u00e2m nh\u1eadp t\u1edbi m\u1ecdi t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3 b\u1ea1n. B\u00e2y gi\u1edd, b\u1ea1n h\u00e3y ti\u1ebfp t\u1ee5c l\u00e0m nh\u01b0 v\u1eady th\u00eam hai l\u1ea7n n\u1eefa, t\u00f9y theo t\u1ed1c \u0111\u1ed9 c\u1ee7a ri\u00eang b\u1ea1n, v\u1eeba l\u00e0m v\u1eeba h\u00ecnh dung v\u00e0 tr\u1ea3i nghi\u1ec7m vi\u1ec7c tia b\u1ee9c x\u1ea1 s\u00e1ng tr\u1eafng \u0111i t\u1eeb d\u01b0\u1edbi l\u00ean h\u1ebft tr\u00ean m\u00e9 b\u00ean tr\u00e1i c\u01a1 th\u1ec3 b\u1ea1n v\u00e0 l\u1ea1i \u0111i xu\u1ed1ng theo chi\u1ec1u b\u00ean ph\u1ea3i l\u00e0 nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

Trong t\u01b0 th\u1ebf nh\u1eefng \u0111\u1ea7u ng\u00f3n tay v\u1eabn c\u00f2n ch\u1ea1m v\u00e0o l\u00f2ng, b\u1ea1n h\u00e3y b\u1eaft \u0111\u1ea7u giai \u0111o\u1ea1n t\u1eadp trung h\u01a1n. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn t\u1eadp trung v\u00e0o m\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng ho\u1eb7c h\u00ecnh \u1ea3nh c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c nh\u01b0 m\u1ed9t b\u00f4ng hoa, m\u1ed9t ngu\u1ed3n s\u00e1ng tr\u1eafng hay m\u1ed9t m\u1eb7t h\u1ed3 ph\u1eb3ng l\u1eb7ng – ho\u1eb7c c\u00f3 th\u1ec3 th\u1ea7m nh\u1eafc \u0111i nh\u1eafc l\u1ea1i m\u1ed9t t\u1eeb, m\u1ed9t h\u1ea1t gi\u1ed1ng suy ngh\u0129 hay m\u1ed9t c\u00e2u th\u1ea7n ch\u00fa nh\u01b0 \u201cth\u00e1i b\u00ecnh\u201d, \u201ch\u00e2n hoan\u201d ho\u1eb7c \u201ct\u00f4i l\u00e0 ng\u01b0\u1eddi \u0111\u00e1ng y\u00eau\u201d. H\u00e3y l\u1eb7p \u0111i l\u1eb7p l\u1ea1i h\u00ecnh \u1ea3nh ho\u1eb7c suy ngh\u0129 \u0111\u00f3 \u0111\u1ec3 kh\u00f4ng suy ngh\u0129 n\u00e0o c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n trong t\u00e2m tr\u00ed b\u1ea1n.<\/p>\n

N\u1ebfu t\u00e2m tr\u00ed b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111i lang thang, h\u00e3y nh\u1eb9 nh\u00e0ng k\u00e9o n\u00f3 tr\u1edf l\u1ea1i \u0111i\u1ec3m t\u1eadp trung v\u00e0 h\u00e3y nh\u1edb r\u1eb1ng, kh\u1ea3 n\u0103ng t\u1eadp trung c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c n\u00e2ng cao h\u01a1n nh\u1edd luy\u1ec7n t\u1eadp.<\/p>\n

B\u01b0\u1edbc ti\u1ebfp theo l\u00e0 c\u1ea3m nh\u1eadn v\u00e0 quan s\u00e1t. T\u00e1ch hai tay l\u00fac tr\u01b0\u1edbc v\u1eaft ch\u00e9o c\u1ee7a b\u1ea1n ra, \u0111\u1eb7t b\u00e0n tay v\u00e0o l\u00f2ng, chi\u1ec1u b\u00e0n tay h\u01b0\u1edbng l\u00ean, h\u00e3y \u0111\u1ec3 cho t\u00e2m tr\u00ed b\u1ea1n th\u1eadt tho\u1ea3i m\u00e1i, ch\u1ec9 \u0111\u1ec3 \u00fd v\u00e0 quan s\u00e1t b\u1ea5t c\u1ee9 n\u01a1i n\u00e0o s\u1ef1 c\u0103ng th\u1eb3ng c\u1ee7a b\u1ea1n h\u01b0\u1edbng t\u1edbi – c\u00f3 th\u1ec3 l\u00e0 suy ngh\u0129, k\u00ed \u1ee9c, k\u1ebf ho\u1ea1ch, h\u00ecnh \u1ea3nh, lo l\u1eafng, c\u1ea3m nh\u1eadn ho\u1eb7c s\u1ef1 th\u1ea5u hi\u1ec3u. H\u00e3y ch\u1ec9 \u0111\u1ec3 \u00fd v\u00e0 quan s\u00e1t t\u1eeb v\u1ecb tr\u00ed c\u1ee7a m\u1ed9t ng\u01b0\u1eddi trung l\u1eadp m\u00e0 th\u00f4i.<\/p>\n

V\u00e0 gi\u1edd l\u00e0 l\u00fac ho\u00e0n th\u00e0nh. H\u00e3y n\u1eafm nh\u1eb9 c\u1ea3 hai tay, v\u00e0 m\u1ed9t l\u1ea7n n\u1eefa, h\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng c\u00f3 m\u1ed9t tia s\u00e1ng tr\u1eafng l\u00f3a \u0111ang bao quanh b\u1ea1n, x\u00e2m chi\u1ebfm c\u01a1 th\u1ec3 b\u1ea1n v\u00e0 b\u1ea3o v\u1ec7 b\u1ea1n.<\/p>\n

Khi v\u1eabn \u0111ang \u0111\u01b0\u1ee3c bao b\u1ecdc b\u1edfi tia s\u00e1ng tr\u1eafng n\u00e0y, h\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng m\u1ecdi vi\u1ec7c di\u1ec5n ra trong ng\u00e0y theo c\u00e1ch b\u1ea1n th\u00edch. C\u00f3 l\u1ebd, b\u1ea1n s\u1ebd ph\u1ea3i \u0111i\u1ec1u ch\u1ec9nh nh\u1eefng t\u00ecnh hu\u1ed1ng v\u00e0 nh\u1eefng s\u1ef1 ki\u1ec7n kh\u00f4ng l\u01b0\u1eddng tr\u01b0\u1edbc \u0111\u01b0\u1ee3c t\u1ef1 nhi\u00ean xu\u1ea5t hi\u1ec7n, nh\u01b0ng h\u00e3y c\u1ee9 ti\u1ebfp t\u1ee5c v\u00e0 t\u1ea1o ra ng\u00e0y h\u00f4m nay theo c\u00e1ch b\u1ea1n mu\u1ed1n n\u00f3 nh\u01b0 th\u1ebf, \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd t\u1edbi c\u00e1ch b\u1ea1n mu\u1ed1n h\u00e0nh \u0111\u1ed9ng v\u00e0 c\u1ea3m nh\u1eadn trong ng\u00e0y h\u00f4m nay. H\u00e3y h\u00ecnh dung s\u1ef1 bi\u1ec3u th\u1ecb ch\u1ea5t l\u01b0\u1ee3ng m\u00e0 b\u1ea1n ch\u1ecdn cho b\u1ea3n th\u00e2n, ch\u1eb3ng h\u1ea1n nh\u01b0 t\u00ecnh y\u00eau, s\u1ef1 vui th\u00edch, s\u1ef1 d\u0169ng c\u1ea3m, s\u1ee9c m\u1ea1nh, s\u1ef1 ki\u00ean nh\u1eabn v\u00e0 b\u1ec1n b\u1ec9. H\u00e3y th\u1ea5y m\u00ecnh t\u01b0\u01a1ng t\u00e1c v\u1edbi ng\u01b0\u1eddi kh\u00e1c m\u1ed9t c\u00e1ch b\u00ecnh t\u0129nh, t\u1ef1 tin, nhi\u1ec7t t\u00ecnh v\u00e0 r\u00f5 r\u00e0ng. H\u00e3y th\u1ea5y m\u00ecnh n\u00f3i chuy\u1ec7n, giao ti\u1ebfp m\u1ed9t c\u00e1ch m\u1ea1ch l\u1ea1c, kh\u1eb3ng \u0111\u1ecbnh r\u00f5 mong mu\u1ed1n v\u00e0 \u00fd \u0111\u1ecbnh c\u1ee7a m\u00ecnh, \u0111\u00f2i h\u1ecfi v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 nu\u00f4i d\u01b0\u1ee1ng m\u00e0 b\u1ea1n mu\u1ed1n.<\/p>\n

Gi\u1edd h\u00e3y xem nh\u1eefng b\u01b0\u1edbc c\u1ee5 th\u1ec3 m\u00e0 b\u1ea1n c\u1ea7n \u00e1p d\u1ee5ng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng m\u1ee5c ti\u00eau quan tr\u1ecdng c\u1ee7a m\u00ecnh v\u00e0 t\u1ea1o nh\u1eefng ng\u00e0y nh\u01b0 b\u1ea1n mu\u1ed1n. H\u00e3y nh\u00ecn m\u1eb7t v\u00e0 l\u1eafng nghe ti\u1ebfng n\u00f3i c\u1ee7a nh\u1eefng ng\u01b0\u1eddi quan tr\u1ecdng trong \u0111\u1eddi b\u1ea1n khi h\u1ecd ch\u00fac m\u1eebng b\u1ea1n v\u00ec th\u00e0nh qu\u1ea3 c\u1ee7a nh\u1eefng m\u1ee5c ti\u00eau b\u1ea1n \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c, hay v\u00ec nh\u1eefng \u0111\u1eb7c tr\u01b0ng con ng\u01b0\u1eddi b\u1ea1n. V\u00e0 gi\u1edd, h\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y nh\u01b0 th\u1ebf n\u00e0o khi s\u1ed1ng m\u1ed9t ng\u00e0y nh\u01b0 b\u1ea1n mong mu\u1ed1n, h\u00e3y t\u1ea1o ra nh\u1eefng c\u1ea3m gi\u00e1c \u0111\u00f3 ngay l\u00fac n\u00e0y.<\/p>\n

H\u00e3y h\u00edt v\u00e0i h\u01a1i th\u1eadt s\u00e2u, v\u00e0 m\u1ed9t l\u1ea7n n\u1eefa, h\u00e3y \u0111\u1ec3 \u00fd th\u1ee9c c\u1ee7a b\u1ea1n h\u00f2a nh\u1ecbp c\u00f9ng s\u1ef1 c\u0103ng l\u00ean, x\u1eb9p xu\u1ed1ng c\u1ee7a b\u1ee5ng v\u00e0 ng\u1ef1c khi b\u1ea1n h\u00edt v\u00e0o v\u00e0 th\u1edf ra nh\u01b0 v\u1eady. Sau \u0111\u00f3, khi b\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng, h\u00e3y t\u1eeb t\u1eeb m\u1edf m\u1eaft ra, b\u1ea1n s\u1ebd th\u1ea5y h\u00f4m nay qu\u1ea3 l\u00e0 m\u1ed9t ng\u00e0y tuy\u1ec7t v\u1eddi.<\/p>\n

Cu\u1ed1n s\u00e1ch h\u00ecnh c\u1ee7a b\u1ea1n<\/p>\n

Cu\u1ed1n s\u00e1ch h\u00ecnh c\u00f3 l\u1ebd l\u00e0 c\u00f4ng c\u1ee5 c\u00f3 gi\u00e1 tr\u1ecb nh\u1ea5t c\u1ee7a b\u1ea1n. N\u00f3 ch\u00ednh l\u00e0 t\u1ea5m b\u1ea3n \u0111\u1ed3 v\u1ec1 t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n, l\u00e0 h\u00ecnh \u1ea3nh r\u00f5 r\u00e0ng, x\u00e1c th\u1ef1c v\u1ec1 n\u01a1i b\u1ea1n s\u1ebd \u0111\u1ebfn. N\u00f3 ch\u00ednh l\u00e0 gi\u1ea5c m\u01a1, m\u1ee5c ti\u00eau v\u00e0 cu\u1ed9c s\u1ed1ng l\u00fd t\u01b0\u1edfng c\u1ee7a b\u1ea1n. V\u00ec t\u00e2m tr\u00ed b\u1ea1n t\u01b0\u01a1ng t\u00e1c m\u1ea1nh t\u1edbi nh\u1eefng k\u00edch th\u00edch c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c n\u00ean vi\u1ec7c th\u1ec3 hi\u1ec7n nh\u1eefng khao kh\u00e1t c\u1ee7a b\u1ea1n b\u1eb1ng h\u00ecnh v\u1ebd, tranh \u1ea3nh s\u1ebd gi\u00fap b\u1ea1n th\u1ef1c s\u1ef1 c\u1ee7ng c\u1ed1 v\u00e0 t\u0103ng c\u01b0\u1eddng \u0111\u01b0\u1ee3c m\u1ee9c \u0111\u1ed9 rung c\u1ea3m c\u1ee7a ch\u00fang. C\u00e2u \u201cTr\u0103m nghe kh\u00f4ng b\u1eb1ng m\u1ed9t th\u1ea5y\u201d qu\u1ea3 th\u1eadt r\u1ea5t \u0111\u00fang \u0111\u1eafn. H\u00ecnh v\u1ebd, tranh \u1ea3nh c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c s\u1ebd k\u00edch th\u00edch c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n, v\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 n\u0103ng l\u01b0\u1ee3ng rung c\u1ea3m k\u00edch ho\u1ea1t Lu\u1eadt H\u1ea5p d\u1eabn.<\/p>\n

B\u1ea1n \u0111\u00e3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a m\u00ecnh.<\/p>\n

Gi\u1edd l\u00e0 l\u00fac ph\u1ea3i minh h\u1ecda ch\u00fang b\u1eb1ng nh\u1eefng h\u00ecnh \u1ea3nh c\u1ee5 th\u1ec3.<\/p>\n

Th\u1ebf gi\u1edbi trong s\u1ef1 t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a ch\u00fang ta ch\u1ec9 l\u00e0 m\u1ed9t b\u1ee9c tranh s\u01a1n d\u1ea7u.<\/p>\n

Henry David Thoreau 2<\/p>\n

H\u00e3y t\u1ea1o ra m\u1ed9t cu\u1ed1n s\u00e1ch h\u00ecnh \u1ea3nh c\u00f3 th\u1ec3 mi\u00eau t\u1ea3 r\u00f5 r\u00e0ng t\u01b0\u01a1ng lai b\u1ea1n mu\u1ed1n t\u1ea1o n\u00ean. H\u00e3y t\u00ecm nh\u1eefng b\u1ee9c tranh c\u00f3 th\u1ec3 th\u1ec3 hi\u1ec7n, ho\u1eb7c l\u00e0m bi\u1ec3u t\u01b0\u1ee3ng cho nh\u1eefng tr\u1ea3i nghi\u1ec7m, nh\u1eefng x\u00fac c\u1ea3m v\u00e0 nh\u1eefng \u0111i\u1ec1u b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh v\u00e0 \u0111\u1eb7t ch\u00fang v\u00e0o cu\u1ed1n s\u00e1ch c\u1ee7a b\u1ea1n. Ch\u00fac b\u1ea1n t\u00ecm \u0111\u01b0\u1ee3c ni\u1ec1m vui trong qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n \u0111i\u1ec1u \u0111\u00f3! H\u00e3y s\u1eed d\u1ee5ng nh\u1eefng b\u1ee9c \u1ea3nh ch\u1ee5p, nh\u1eefng tranh \u1ea3nh c\u1eaft ra t\u1eeb t\u1ea1p ch\u00ed, nh\u1eefng b\u1ee9c tranh tr\u00ean m\u1ea1ng internet – b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec c\u00f3 th\u1ec3 truy\u1ec1n c\u1ea3m h\u1ee9ng cho b\u1ea1n. H\u00e3y s\u00e1ng t\u1ea1o. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec c\u00f3 th\u1ec3 c\u00f3 \u00fd ngh\u0129a v\u1edbi b\u1ea1n. H\u00e3y th\u1eed ngh\u0129 t\u1edbi ph\u01b0\u01a1ng \u00e1n cho th\u00eam nh\u1eefng b\u1ee9c h\u00ecnh c\u1ee7a ch\u00ednh b\u1ea1n v\u00e0o cu\u1ed1n s\u00e1ch \u0111\u00f3 xem sao. N\u1ebfu mu\u1ed1n nh\u01b0 v\u1eady, h\u00e3y ch\u1ecdn b\u1ee9c h\u00ecnh ch\u1ee5p l\u00fac b\u1ea1n vui v\u1ebb. C\u00f3 th\u1ec3 b\u1ea1n c\u0169ng s\u1ebd mu\u1ed1n d\u00e1n nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh, nh\u1eefng l\u1eddi tr\u00edch d\u1eabn hay nh\u1eefng suy ngh\u0129 c\u00f3 t\u00e1c d\u1ee5ng truy\u1ec1n c\u1ea3m h\u1ee9ng v\u00e0o cu\u1ed1n s\u00e1ch n\u00e0y. H\u00e3y nh\u1edb ch\u1ecdn nh\u1eefng t\u1eeb v\u00e0 nh\u1eefng h\u00ecnh \u1ea3nh c\u00f3 th\u1ec3 truy\u1ec1n c\u1ea3m h\u1ee9ng cho b\u1ea1n v\u00e0 khi\u1ebfn b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i.<\/p>\n

Cu\u1ed1n s\u00e1ch n\u00e0y kh\u00f4ng gi\u1ed1ng b\u1ea5t c\u1ee9 cu\u1ed1n s\u00e1ch n\u00e0o.<\/p>\n

B\u1ea1n l\u00e0 t\u00e1c gi\u1ea3, l\u00e0 h\u1ecda s\u0129.<\/p>\n

\u0110\u00e2y l\u00e0 t\u1ea5m b\u1ea3n \u0111\u1ed3 c\u1ee7a b\u1ea1n.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng cu\u1ed1n s\u00e1ch h\u00ecnh c\u1ee7a m\u00ecnh \u0111\u1ec3 mi\u00eau t\u1ea3 nh\u1eefng m\u1ee5c ti\u00eau v\u00e0 gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n trong m\u1ecdi l\u0129nh v\u1ef1c cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh, ho\u1eb7c ch\u1ec9 trong m\u1ed9t l\u0129nh v\u1ef1c \u0111\u1eb7c bi\u1ec7t n\u00e0o \u0111\u00f3 m\u00e0 b\u1ea1n t\u1eadp trung v\u00e0o. H\u00e3y lu\u00f4n gi\u1eef m\u1ee5c \u0111\u00edch s\u1ed1ng trong t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n, v\u00e0 h\u00e3y \u0111\u1ec3 \u00fd t\u1edbi danh s\u00e1ch b\u1ea1n \u0111\u00e3 t\u1ea1o ra khi x\u00e1c \u0111\u1ecbnh nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a m\u00ecnh. H\u00e3y gi\u1eef ch\u00fang trong m\u1ed9t tr\u1eadt t\u1ef1 n\u00e0o \u0111\u00f3, v\u00e0 h\u00e3y ch\u1ecdn xem b\u1ea1n s\u1ebd \u0111\u1eb7t \u0111i\u1ec1u g\u00ec v\u00e0o cu\u1ed1n s\u00e1ch h\u00ecnh c\u1ee7a m\u00ecnh. Tr\u00e1nh t\u1ea1o ra m\u1ed9t cu\u1ed1n s\u00e1ch h\u1ed7n \u0111\u1ed9n, lung tung, v\u00ec \u0111i\u1ec1u \u0111\u00f3 ch\u1ee9ng t\u1ecf b\u1ea1n kh\u00f4ng mu\u1ed1n h\u1ea5p d\u1eabn nh\u1eefng \u0111i\u1ec1u l\u1ed9n x\u1ed9n v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. H\u00e3y nh\u1edb, \u0111\u00f3 \u0111\u1ec1u l\u00e0 nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n, v\u00ec th\u1ebf, h\u00e3y l\u1ef1a ch\u1ecdn ch\u00fang th\u1eadt c\u1ea9n th\u1eadn. Ch\u1ec9 d\u00f9ng nh\u1eefng t\u1eeb ng\u1eef v\u00e0 h\u00ecnh \u1ea3nh c\u00f3 th\u1ec3 mi\u00eau t\u1ea3 t\u1ed1t nh\u1ea5t m\u1ee5c ti\u00eau, t\u01b0\u01a1ng lai l\u00fd t\u01b0\u1edfng c\u1ee7a b\u1ea1n v\u00e0 truy\u1ec1n c\u1ea3m h\u1ee9ng cho nh\u1eefng x\u00fac c\u1ea3m t\u00edch c\u1ef1c trong b\u1ea1n. Trong s\u1ef1 \u0111\u01a1n gi\u1ea3n v\u00e0 r\u00f5 r\u00e0ng lu\u00f4n ti\u1ec1m \u1ea9n m\u1ed9t v\u1ebb \u0111\u1eb9p. Qu\u00e1 nhi\u1ec1u h\u00ecnh \u1ea3nh v\u00e0 th\u00f4ng tin c\u00f3 th\u1ec3 l\u00e0m b\u1ea1n r\u1ed1i tung l\u00ean v\u00e0 kh\u00f3 c\u00f3 th\u1ec3 t\u1eadp trung \u0111\u01b0\u1ee3c.<\/p>\n

N\u1ebfu b\u1ea1n \u0111ang h\u00ecnh dung v\u00e0 t\u1ea1o ra nh\u1eefng thay \u0111\u1ed5i trong nhi\u1ec1u l\u0129nh v\u1ef1c cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh, c\u00f3 th\u1ec3 b\u1ea1n s\u1ebd mu\u1ed1n d\u00f9ng nhi\u1ec1u h\u01a1n m\u1ed9t cu\u1ed1n s\u00e1ch h\u00ecnh. Ch\u1eb3ng h\u1ea1n, b\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n d\u00f9ng m\u1ed9t cu\u1ed1n s\u00e1ch h\u00ecnh cho nh\u1eefng m\u1ee5c ti\u00eau v\u00e0 gi\u1ea5c m\u01a1 c\u00e1 nh\u00e2n, m\u1ed9t cu\u1ed1n cho m\u1ee5c ti\u00eau t\u00e0i ch\u00ednh v\u00e0 s\u1ef1 nghi\u1ec7p. Th\u1eadm ch\u00ed, b\u1ea1n c\u00f2n c\u00f3 th\u1ec3 mu\u1ed1n \u0111\u1ec3 cu\u1ed1n s\u00e1ch h\u00ecnh v\u1ec1 s\u1ef1 nghi\u1ec7p c\u1ee7a m\u00ecnh \u1edf b\u00e0n l\u00e0m vi\u1ec7c trong v\u0103n ph\u00f2ng, xem \u0111\u00f3 nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ti\u1ec7n truy\u1ec1n c\u1ea3m h\u1ee9ng v\u00e0 kh\u1eb3ng \u0111\u1ecbnh.<\/p>\n

S\u1eed d\u1ee5ng cu\u1ed1n s\u00e1ch h\u00ecnh nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n

H\u00e3y \u0111\u1ec3 cu\u1ed1n s\u00e1ch h\u00ecnh \u1edf tr\u00ean b\u00e0n, c\u1ea1nh \u0111\u1ea7u gi\u01b0\u1eddng c\u1ee7a b\u1ea1n. H\u00e3y d\u1ef1ng \u0111\u1ee9ng n\u00f3, \u0111\u1ec3 m\u1edf (n\u1ebfu b\u1ea1n th\u1ea5y tho\u1ea3i m\u00e1i), m\u1ed7i s\u00e1ng v\u00e0 m\u1ed7i t\u1ed1i, h\u00e3y d\u00e0nh th\u1eddi gian \u0111\u1ec3 h\u00ecnh dung, kh\u1eb3ng \u0111\u1ecbnh, tin t\u01b0\u1edfng v\u00e0 ti\u1ebfp nh\u1eadn nh\u1eefng m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n. Bu\u1ed5i t\u1ed1i, h\u00ecnh dung v\u00e0o kho\u1ea3ng th\u1eddi gian tr\u01b0\u1edbc khi \u0111i ng\u1ee7 l\u00e0 t\u1ed1t nh\u1ea5t. Nh\u1eefng suy ngh\u0129 v\u00e0 h\u00ecnh \u1ea3nh xu\u1ea5t hi\u1ec7n trong t\u00e2m tr\u00ed b\u1ea1n 45 ph\u00fat tr\u01b0\u1edbc khi b\u1ea1n ch\u00ecm v\u00e0o gi\u1ea5c ng\u1ee7 s\u1ebd \u0111\u01b0\u1ee3c l\u1eb7p \u0111i l\u1eb7p l\u1ea1i trong ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n su\u1ed1t \u0111\u00eam, v\u00e0 nh\u1eefng suy ngh\u0129 c\u0169ng nh\u01b0 h\u00ecnh \u1ea3nh b\u1ea1n ngh\u0129 t\u1edbi l\u00fac b\u1eaft \u0111\u1ea7u m\u1ed9t ng\u00e0y m\u1edbi s\u1ebd gi\u00fap b\u1ea1n t\u1ea1o ra nh\u1eefng rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi t\u01b0\u01a1ng lai m\u00e0 b\u1ea1n mong mu\u1ed1n.<\/p>\n

M\u1ed9t th\u1eddi gian sau, nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n, h\u00e3y nh\u00ecn v\u00e0o nh\u1eefng h\u00ecnh \u1ea3nh th\u1ec3 hi\u1ec7n nh\u1eefng th\u00e0nh t\u00edch c\u1ee7a b\u1ea1n, v\u00e0 h\u00e3y bi\u1ebft \u01a1n Lu\u1eadt H\u1ea5p d\u1eabn \u0111\u00e3 c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t nh\u01b0 th\u1ebf n\u00e0o v\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. B\u1ea1n ph\u1ea3i \u00fd th\u1ee9c \u0111\u01b0\u1ee3c l\u00e0 Lu\u1eadt H\u1ea5p d\u1eabn \u0111ang ho\u1ea1t \u0111\u1ed9ng. \u0110\u1eebng b\u1ecf nh\u1eefng b\u1ee9c tranh, h\u00ecnh \u1ea3nh th\u1ec3 hi\u1ec7n nh\u1eefng m\u1ee5c ti\u00eau m\u00e0 b\u1ea1n v\u1eeba \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i. \u0110\u00e2y ch\u00ednh l\u00e0 nh\u1eefng th\u1ee9 c\u00f3 \u1ea3nh h\u01b0\u1edfng, c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c, ch\u00fang nh\u1eafc cho b\u1ea1n bi\u1ebft \u0111i\u1ec1u b\u1ea1n ch\u1ee7 t\u00e2m h\u1ea5p d\u1eabn v\u00e0 h\u1ea5p d\u1eabn m\u1ed9t c\u00e1ch c\u00f3 tr\u00ed tu\u1ec7 v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n

H\u00e3y nh\u1edb vi\u1ebft l\u1ea1i ng\u00e0y b\u1ea1n \u0111\u00e3 t\u1ea1o ra cu\u1ed1n s\u00e1ch h\u00ecnh c\u1ee7a m\u00ecnh. V\u0169 tr\u1ee5 th\u00edch s\u1ef1 nhanh nh\u1ea1y, v\u00e0 b\u1ea1n s\u1ebd ph\u1ea3i ng\u1ea1c nhi\u00ean v\u1edbi s\u1ef1 nhanh nh\u1ea1y m\u00e0 Lu\u1eadt H\u1ea5p d\u1eabn t\u01b0\u01a1ng t\u00e1c v\u1edbi nh\u1eefng n\u0103ng l\u01b0\u1ee3ng, cam k\u1ebft v\u00e0 khao kh\u00e1t c\u1ee7a b\u1ea1n. Gi\u1ed1ng nh\u01b0 s\u1ef1 ng\u01b0ng \u0111\u1ecdng th\u1eddi gian, cu\u1ed1n s\u00e1ch n\u00e0y s\u1ebd ch\u1ee9ng minh cho cu\u1ed9c h\u00e0nh tr\u00ecnh c\u00e1 nh\u00e2n, cho nh\u1eefng gi\u1ea5c m\u01a1 v\u00e0 nh\u1eefng th\u00e0nh t\u00edch b\u1ea1n \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c trong m\u1ed9t n\u0103m c\u1ee5 th\u1ec3 n\u00e0o \u0111\u00f3 b\u1eb1ng h\u00ecnh \u1ea3nh. N\u00f3 s\u1ebd tr\u1edf th\u00e0nh h\u1ed3 s\u01a1 ghi ch\u00e9p s\u1ef1 tr\u01b0\u1edfng th\u00e0nh, \u00fd th\u1ee9c v\u00e0 tr\u1ea3i nghi\u1ec7m m\u00e0 b\u1ea1n mu\u1ed1n l\u01b0u gi\u1eef v\u00e0 g\u1ee3i nh\u1edb l\u1ea1i trong nh\u1eefng n\u0103m s\u1eafp t\u1edbi.<\/p>\n

Cu\u1ed9c phi\u00eau l\u01b0u l\u1edbn nh\u1ea5t m\u00e0 b\u1ea1n t\u1eebng tham gia l\u00e0 s\u1ed1ng cu\u1ed9c s\u1ed1ng nh\u01b0 \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n.<\/p>\n

Oprah Winfrey<\/p>\n

M\u1ed7i n\u0103m t\u1ea1o ra m\u1ed9t cu\u1ed1n s\u00e1ch h\u00ecnh m\u1edbi l\u00e0 m\u1ed9t \u00fd t\u01b0\u1edfng tuy\u1ec7t v\u1eddi. Khi b\u1ea1n ti\u1ebfp t\u1ee5c ph\u00e1t tri\u1ec3n, t\u0103ng tr\u01b0\u1edfng v\u00e0 m\u1edf r\u1ed9ng, nh\u1eefng gi\u1ea5c m\u01a1 v\u00e0 nh\u1eefng kh\u00e1t v\u1ecdng c\u1ee7a b\u1ea1n c\u0169ng s\u1ebd ti\u1ebfp t\u1ee5c t\u0103ng tr\u01b0\u1edfng, ph\u00e1t tri\u1ec3n v\u00e0 m\u1edf r\u1ed9ng. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ti\u1ebfp t\u1ee5c t\u1eadp trung, \u0111\u01b0\u1ee3c k\u00edch th\u00edch v\u00e0 truy\u1ec1n c\u1ea3m h\u1ee9ng. C\u00f3 th\u1ec3 b\u1ea1n mu\u1ed1n bi\u1ebfn \u0111i\u1ec1u n\u00e0y th\u00e0nh m\u1ed9t truy\u1ec1n th\u1ed1ng m\u1edbi c\u1ee7a gia \u0111\u00ecnh. N\u1ebfu b\u1ea1n c\u00f3 con, ho\u1eb7c c\u00f3 nh\u1eefng ng\u01b0\u1eddi em, h\u00e3y gi\u00fap ch\u00fang t\u1ea1o ra nh\u1eefng cu\u1ed1n s\u00e1ch h\u00ecnh c\u1ee7a ri\u00eang ch\u00fang, v\u00e0 h\u00e3y khuy\u1ebfn kh\u00edch c\u1ea3 nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a ch\u00fang. B\u1ea1n s\u1ebd ng\u1ea1c nhi\u00ean khi nh\u1eadn th\u1ea5y qu\u00e1 tr\u00ecnh n\u00e0y c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 h\u1ee9ng th\u00fa, c\u00f3 t\u00e1c d\u1ee5ng l\u1edbn lao v\u00e0 c\u00f3 th\u1ec3 truy\u1ec1n c\u1ea3m h\u1ee9ng t\u1edbi m\u1ee9c n\u00e0o.<\/p>\n

Nh\u1eefng cu\u1ed1n s\u00e1ch h\u00ecnh n\u00e0y c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c l\u01b0u gi\u1eef v\u00e0 n\u00e2ng niu. Ch\u00fang kh\u00f4ng ch\u1ec9 ghi ch\u00e9p nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n m\u00e0 c\u00f2n ghi l\u1ea1i s\u1ef1 l\u1edbn l\u00ean v\u00e0 nh\u1eefng th\u00e0nh t\u00edch c\u1ee7a b\u1ea1n. Kh\u00f4ng g\u00ec c\u00f3 th\u1ec3 qu\u00fd gi\u00e1 h\u01a1n nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n, \u0111\u00f3. Nh\u1eefng t\u1eeb ng\u1eef v\u00e0 h\u00ecnh \u1ea3nh tuy\u1ec7t v\u1eddi n\u00e0y t\u01b0\u1ee3ng tr\u01b0ng cho t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n. Ch\u00fang t\u1ea1o ra nh\u1eefng rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi \u0111i\u1ec1u b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn v\u00e0 mu\u1ed1n t\u1ea1o ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n

S\u1eed d\u1ee5ng cu\u1ed1n s\u00e1ch h\u00ecnh c\u1ee7a b\u1ea1n:<\/p>\n

H\u00e3y th\u01b0\u1eddng xuy\u00ean nh\u00ecn cu\u1ed1n s\u00e1ch h\u00ecnh c\u1ee7a b\u1ea1n, v\u00e0 c\u1ea3m nh\u1eadn nh\u1eefng c\u1ea3m h\u1ee9ng m\u00e0 n\u00f3 mang l\u1ea1i.<\/p>\n

H\u00e3y c\u1ea7m n\u00f3 trong tay v\u00e0 th\u1ef1c s\u1ef1 ti\u1ebfp nh\u1eadn t\u01b0\u01a1ng lai m\u00e0 n\u00f3 v\u1ebd ra.<\/p>\n

H\u00e3y \u0111\u1ecdc to nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh hay nh\u1eefng c\u00e2u truy\u1ec1n c\u1ea3m h\u1ee9ng trong cu\u1ed1n s\u00e1ch l\u00ean.<\/p>\n

H\u00e3y s\u1ed1ng theo c\u00e1ch \u0111\u00f3.<\/p>\n

H\u00e3y c\u1ea3m nh\u1eadn b\u1ea1n s\u1ebd nh\u01b0 th\u1ebf n\u00e0o trong t\u01b0\u01a1ng lai m\u00e0 b\u1ea1n \u0111\u00e3 t\u1ea1o ra.<\/p>\n

H\u00e3y tin t\u01b0\u1edfng n\u00f3 \u0111\u00e3 l\u00e0 c\u1ee7a b\u1ea1n.<\/p>\n

H\u00e3y bi\u1ebft \u01a1n nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p \u0111\u00e3 c\u00f3 trong cu\u1ed9c \u0111\u1eddi b\u1ea1n.<\/p>\n

Ph\u1ea3i nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c b\u1ea5t c\u1ee9 m\u1ee5c ti\u00eau n\u00e0o m\u00e0 b\u1ea1n \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c.<\/p>\n

Ph\u1ea3i nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng thay \u0111\u1ed5i m\u00e0 b\u1ea1n \u0111\u00e3 nh\u00ecn th\u1ea5y v\u00e0 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c.<\/p>\n

Ph\u1ea3i nh\u1eadn bi\u1ebft s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a Ch\u00faa trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

Ph\u1ea3i nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c Lu\u1eadt H\u1ea5p d\u1eabn \u0111ang v\u1eadn h\u00e0nh trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

H\u00e3y xem s\u00e1ch tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u00e0 ngay khi th\u1ee9c d\u1eady.<\/p>\n

H\u00e3y h\u00ecnh dung t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n.<\/p>\n

H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng \u0111\u1ebfn nh\u1eefng kh\u1ea3 n\u0103ng c\u00f3 th\u1ec3 x\u1ea3y ra.<\/p>\n

H\u00e3y ngh\u0129 r\u1eb1ng ch\u00fang l\u00e0 c\u00f3 th\u1eadt.<\/p>\n

Gi\u1ea5c m\u01a1 l\u00e0 h\u00ecnh \u1ea3nh s\u00e1ng t\u1ea1o v\u1ec1 cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n trong t\u01b0\u01a1ng lai. B\u1ea1n c\u1ea7n ph\u1ea3i b\u01b0\u1edbc ra kh\u1ecfi \u201cv\u00f9ng tr\u1eddi b\u00ecnh y\u00ean\u201d hi\u1ec7n t\u1ea1i c\u1ee7a m\u00ecnh, v\u00e0 ph\u1ea3i quen d\u1ea7n v\u1edbi nh\u1eefng \u0111i\u1ec1u l\u1ea1 l\u1eabm hay nh\u1eefng \u0111i\u1ec1u kh\u00f4ng bi\u1ebft.<\/p>\n

Denis Waitley 3<\/p>\n

1. Bo Bennett: sinh n\u0103m 1972, l\u00e0 t\u00e1c gi\u1ea3 cu\u1ed1n Year to succeed, l\u00e0 ng\u01b0\u1eddi s\u00e1ng l\u1eadp, ph\u00e1t tri\u1ec3n v\u00e0 l\u00e0 CEO c\u1ee7a iGroup, LLC.<\/p>\n

2. Henry David Thoreau: (1817 \u2014 1862) l\u00e0 m\u1ed9t nh\u00e0 th\u01a1, nh\u00e0 v\u0103n, nh\u00e0 nghi\u00ean c\u1ee9u l\u1ecbch s\u1eed t\u1ef1 nhi\u00ean ng\u01b0\u1eddi M\u1ef9, \u00f4ng n\u1ed5i ti\u1ebfng v\u1edbi t\u00e1c ph\u1ea9m Walden.<\/p>\n

3. Denis Waitley: sinh n\u0103m 1933, l\u00e0 di\u1ec5n gi\u1ea3, nh\u00e0 t\u01b0 v\u1ea5n v\u00e0 nh\u00e0 v\u0103n n\u1ed5i ti\u1ebfng c\u1ee7a M\u1ef9. \u00d4ng l\u00e0 c\u1ed1 v\u1ea5n cho r\u1ea5t nhi\u1ec1u nh\u00e0 l\u00e3nh \u20ab\u1ea1o c\u1ee7a c\u00e1c doanh nghi\u1ec7p trong top 500, v\u00e0 l\u00e0 t\u00e1c gi\u1ea3 c\u1ee7a 15 cu\u1ed1n s\u00e1ch b\u00e1n ch\u1ea1y nh\u01b0 Being the Best, The Joy of Working\u2026<\/p>\n

12. TH\u00c1I \u0110\u1ed8<\/h3>\n

Th\u00e1i \u0111\u1ed9 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 t\u1ea1o ra, ho\u1eb7c ph\u00e1 b\u1ecf b\u1ea5t k\u00ec thu\u1eadn l\u1ee3i n\u00e0o<\/p>\n

Th\u00e1i \u0111\u1ed9 ch\u00ednh l\u00e0 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng b\u1ea1n mang trong m\u00ecnh. B\u1ea1n c\u00f3 th\u1ec3 c\u00f3 th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c v\u1ec1 nh\u1eefng s\u1ef1 ki\u1ec7n di\u1ec5n ra trong \u0111\u1eddi b\u1ea1n, m\u00e0 c\u0169ng c\u00f3 th\u1ec3 b\u1ea1n ch\u1ec9 c\u00f3 than phi\u1ec1n v\u00e0 \u0111au kh\u1ed5. \u0110i\u1ec1u \u0111\u00f3 do b\u1ea1n quy\u1ebft \u0111\u1ecbnh. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ee7 t\u00e2m ch\u1ecdn t\u01b0\u01a1ng t\u00e1c m\u1ed9t c\u00e1ch t\u00edch c\u1ef1c v\u1edbi h\u1ea7u h\u1ebft nh\u1eefng s\u1ef1 ki\u1ec7n, t\u00ecnh hu\u1ed1ng – th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c \u0111\u01a1n gi\u1ea3n ch\u1ec9 l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn c\u1ee7a b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i th\u00e1i \u0111\u1ed9 c\u0169ng nh\u01b0 cu\u1ed9c \u0111\u1eddi c\u1ee7a m\u00ecnh.<\/p>\n

B\u1ea5t c\u1ee9 s\u1ef1 vi\u1ec7c n\u00e0o m\u00e0 ch\u00fang ta ph\u1ea3i \u0111\u01b0\u01a1ng \u0111\u1ea7u c\u0169ng kh\u00f4ng quan tr\u1ecdng b\u1eb1ng th\u00e1i \u0111\u1ed9 c\u1ee7a ch\u00fang ta v\u1edbi s\u1ef1 vi\u1ec7c \u0111\u00f3, v\u00ec ch\u00ednh th\u00e1i \u0111\u1ed9 m\u1edbi l\u00e0 \u0111i\u1ec1u quy\u1ebft \u0111\u1ecbnh s\u1ef1 th\u00e0nh b\u1ea1i c\u1ee7a ch\u00fang ta.<\/p>\n

Ti\u1ebfn s\u0129 Norman Vincent Peale<\/p>\n

Ch\u00fang ta ai c\u0169ng bi\u1ebft nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u00e1i \u0111\u1ed9 ti\u00eau c\u1ef1c. H\u1ecd th\u01b0\u1eddng xuy\u00ean than phi\u1ec1n, c\u1eb1n nh\u1eb1n v\u00e0 r\u00ean r\u1ec9. D\u01b0\u1eddng nh\u01b0 ch\u1eb3ng c\u00f3 g\u00ec l\u00e0 t\u1ed1t \u0111\u1eb9p \u0111\u1ed1i v\u1edbi h\u1ecd. H\u1ecd l\u00e0 n\u1ea1n nh\u00e2n th\u01b0\u1eddng xuy\u00ean c\u1ee7a cu\u1ed9c s\u1ed1ng. H\u1ecd kh\u00f4ng tho\u1ea3i m\u00e1i, v\u00e0 d\u01b0\u1eddng nh\u01b0 ch\u1ec9 \u201ck\u00e9o t\u1ee5t ch\u00fang ta xu\u1ed1ng\u201d (theo \u0111\u00fang ngh\u0129a \u0111en c\u1ee7a t\u1eeb n\u00e0y). \u0110\u00f3 l\u00e0 v\u00ec h\u1ecd \u0111ang ho\u1ea1t \u0111\u1ed9ng \u1edf m\u1ed9t t\u1ea7n s\u1ed1 th\u1ea5p h\u01a1n, v\u00e0 th\u00f4ng qua Lu\u1eadt H\u1ea5p d\u1eabn, h\u1ecd th\u1eadm ch\u00ed c\u00f2n h\u1ea5p d\u1eabn th\u00eam nhi\u1ec1u \u0111i\u1ec1u \u0111\u1ec3 than phi\u1ec1n. L\u00fd do khi\u1ebfn h\u1ecd \u201cm\u1eafc k\u1eb9t\u201d v\u00e0o l\u1ed1i s\u1ed1ng ti\u00eau c\u1ef1c \u0111\u00f3 v\u00ec h\u1ecd th\u01b0\u1eddng xuy\u00ean t\u1eadp trung nh\u1eefng suy ngh\u0129 v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh v\u00e0o qu\u00e1 kh\u1ee9 v\u00e0 hi\u1ec7n t\u1ea1i ti\u00eau c\u1ef1c. L\u00e0m nh\u01b0 v\u1eady l\u00e0 h\u1ecd \u0111ang t\u1ea1o n\u00ean m\u1ed9t t\u01b0\u01a1ng lai ch\u1eb3ng kh\u00e1c g\u00ec qu\u00e1 kh\u1ee9 v\u00e0 hi\u1ec7n t\u1ea1i. H\u00e3y nh\u1edb r\u1eb1ng \u0111i\u1ec1u m\u00e0 b\u1ea1n (li\u00ean t\u1ee5c) ngh\u0129 t\u1edbi nh\u01b0 th\u1ebf n\u00e0o s\u1ebd xu\u1ea5t hi\u1ec7n \u0111\u00fang nh\u01b0 th\u1ebf \u1ea5y.<\/p>\n

M\u1eb7t kh\u00e1c, ch\u00fang ta c\u0169ng bi\u1ebft nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c – nh\u1eefng ng\u01b0\u1eddi d\u01b0\u1eddng nh\u01b0 l\u00fac n\u00e0o c\u0169ng vui v\u1ebb, nh\u1eefng ng\u01b0\u1eddi c\u00f3 v\u1ebb nh\u01b0 \u0111\u00e3 th\u1ef1c s\u1ef1 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c m\u1ecdi vi\u1ec7c trong cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd. H\u1ecd vui v\u1ebb h\u01a1n, th\u1eadt tuy\u1ec7t khi \u0111\u01b0\u1ee3c \u1edf quanh ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng c\u1ee7a h\u1ecd, v\u00e0 h\u1ecd \u0111ang ho\u1ea1t \u0111\u1ed9ng \u1edf m\u1ed9t t\u1ea7n s\u1ed1 cao h\u01a1n. H\u00ecnh nh\u01b0 l\u00fac n\u00e0o nh\u1eefng vi\u1ec7c t\u1ed1t \u0111\u1eb9p c\u0169ng \u201ct\u1ef1 t\u00ecm \u0111\u1ebfn h\u1ecd\u201d. Kh\u00f4ng nghi ng\u1edd g\u00ec n\u1eefa, h\u1ecd l\u00e0 nh\u1eefng ng\u01b0\u1eddi h\u1ea1nh ph\u00fac! Th\u00f4ng qua Lu\u1eadt H\u1ea5p d\u1eabn, h\u1ecd \u0111\u00e3 ch\u1ee7 \u0111\u1ed9ng tham gia v\u00e0o qu\u00e1 tr\u00ecnh t\u1ea1o n\u00ean cu\u1ed9c s\u1ed1ng h\u1ea1nh ph\u00fac b\u1eb1ng c\u00e1ch t\u1eadp trung v\u00e0 \u0111\u00e1nh gi\u00e1 cao nh\u1eefng m\u1eb7t t\u00edch c\u1ef1c trong cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i, v\u00e0 h\u1ecd bi\u1ebft tr\u00f4ng ch\u1edd nh\u1eefng \u0111i\u1ec1u t\u00edch c\u1ef1c trong t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh.<\/p>\n

Con ng\u01b0\u1eddi ch\u1ec9 vui khi ch\u00ednh h\u1ecd quy\u1ebft \u0111\u1ecbnh \u0111\u1ec3 t\u00e2m tr\u00ed m\u00ecnh vui v\u1ebb.<\/p>\n

Abraham Lincoln<\/p>\n

B\u1ea5t c\u1ee9 khi n\u00e0o c\u00f3 th\u1ec3, h\u00e3y cho ph\u00e9p m\u00ecnh \u0111\u01b0\u1ee3c \u1edf b\u00ean nh\u1eefng ng\u01b0\u1eddi t\u00edch c\u1ef1c, c\u00f3 th\u1ec3 n\u00e2ng \u0111\u1ee1 tinh th\u1ea7n c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. H\u00e3y d\u00e0nh th\u1eddi gian \u0111\u1ec3 \u1edf b\u00ean nh\u1eefng ng\u01b0\u1eddi ph\u00e1t tri\u1ec3n v\u1ec1 m\u1eb7t tinh th\u1ea7n, nh\u1eefng ng\u01b0\u1eddi b\u1ea1n y\u00eau qu\u00fd, nh\u1eefng ng\u01b0\u1eddi s\u1ebd h\u1ed7 tr\u1ee3 b\u1ea1n theo nh\u1eefng c\u00e1ch l\u00e0nh m\u1ea1nh – nh\u1eefng ng\u01b0\u1eddi s\u1ebd khuy\u1ebfn kh\u00edch b\u1ea1n ph\u00e1t tri\u1ec3n, s\u1ebd vui m\u1eebng v\u1ed7 tay khi b\u1ea1n th\u00e0nh c\u00f4ng. H\u00e3y cho ph\u00e9p m\u00ecnh \u0111\u1ee9ng trong h\u00e0ng ng\u0169 nh\u1eefng ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng truy\u1ec1n c\u1ea3m h\u1ee9ng b\u1eb1ng n\u0103ng l\u01b0\u1ee3ng v\u00e0 th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c.<\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n c\u0169ng mu\u1ed1n t\u00ecm m\u1ed9t n\u01a1i t\u00e2m linh, m\u1ed9t t\u1ed5 ch\u1ee9c t\u1eeb thi\u1ec7n hay m\u1ed9t nh\u00f3m ng\u01b0\u1eddi c\u00f3 khao kh\u00e1t ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n gi\u1ed1ng nh\u01b0 b\u1ea1n. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 l\u1eadp n\u00ean m\u1ed9t nh\u00f3m nh\u1ecf nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u00f9ng m\u1ee5c ti\u00eau v\u00e0 s\u1edf th\u00edch. S\u1ee9c m\u1ea1nh n\u1eb1m \u1edf nh\u1eefng con s\u1ed1, v\u00e0 v\u1edbi m\u1ed9t nh\u00f3m nh\u01b0 th\u1ebf n\u00e0y, th\u00e1i \u0111\u1ed9 tinh th\u1ea7n cao h\u01a1n l\u00e0 \u0111i\u1ec1u c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh hi\u1ec7n th\u1ef1c. B\u1eb1ng c\u00e1ch t\u1eadp h\u1ee3p nhau l\u1ea1i d\u1ef1a tr\u00ean m\u1ed9t n\u1ec1n t\u1ea3ng c\u1ee7a m\u1ee5c ti\u00eau v\u00e0 \u00fd \u0111\u1ecbnh, t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m s\u1ef1 ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd h\u01a1n, nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u k\u1ebft qu\u1ea3 h\u01a1n trong m\u1ed9t kho\u1ea3ng th\u1eddi gian ng\u1eafn h\u01a1n. Vi\u1ec7c t\u1eadp h\u1ee3p m\u1ed9t nh\u00f3m qu\u00e2n s\u01b0 nh\u01b0 th\u1ebf n\u00e0y s\u1ebd t\u1ea1o ra m\u1ed9t di\u1ec5n \u0111\u00e0n \u0111\u1ed9c \u0111\u00e1o \u0111\u1ec3 chia s\u1ebb nh\u1eefng \u00fd t\u01b0\u1edfng, l\u1eafng nghe nh\u1eefng ph\u1ea3n h\u1ed3i, k\u00edch th\u00edch tr\u00ed n\u00e3o, kh\u01a1i d\u1eady s\u1ef1 th\u00e0nh th\u1eadt, l\u00f2ng tin v\u00e0 kh\u1ea3 n\u0103ng truy\u1ec1n c\u1ea3m h\u1ee9ng. N\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 h\u1eefu \u00edch \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 th\u00e0nh c\u00f4ng c\u1ee7a c\u00f4ng vi\u1ec7c kinh doanh trong nhi\u1ec1u n\u0103m qua. Henry Ford, Thomas Edison, Napoleon Hill, Harvey Firestone v\u00e0 Andrew Carnegie \u0111\u1ec1u l\u00e0 nh\u1eefng th\u00e0nh vi\u00ean c\u1ee7a nh\u00f3m qu\u00e2n s\u01b0 t\u01b0\u01a1ng t\u1ef1.<\/p>\n

Trong \u0111\u1eddi m\u00ecnh, t\u00f4i ch\u01b0a bao gi\u1edd ph\u1ea3i l\u00e0m vi\u1ec7c m\u1ed9t ng\u00e0y n\u00e0o. V\u00ec ng\u00e0y n\u00e0o c\u0169ng \u0111\u1ea7y ni\u1ec1m vui.<\/p>\n

Thomas Edison<\/p>\n

V\u1eady ch\u00fang ta \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng ng\u01b0\u1eddi ti\u00eau c\u1ef1c trong cu\u1ed9c s\u1ed1ng m\u00ecnh nh\u01b0 th\u1ebf n\u00e0o? Tr\u01b0\u1edbc ti\u00ean, h\u00e3y nh\u1edb r\u1eb1ng b\u1ea1n kh\u00f4ng ph\u1ea3i ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho m\u1ee9c \u0111\u1ed9 ph\u00e1t tri\u1ec3n hay nh\u1eadn th\u1ee9c c\u1ee7a h\u1ecd. B\u1ea1n ch\u1ec9 c\u00f3 th\u1ec3 l\u00e0 t\u1ea5m g\u01b0\u01a1ng cho h\u1ecd v\u00e0 h\u00e3y gi\u1eef cho n\u0103ng l\u01b0\u1ee3ng rung c\u1ea3m c\u1ee7a b\u1ea1n \u1edf m\u1ee9c cao nh\u1ea5t c\u00f3 th\u1ec3. B\u1ea1n kh\u00f4ng th\u1ec3 d\u1ea1y h\u1ecd b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec khi h\u1ecd ch\u01b0a s\u1eb5n s\u00e0ng ho\u1eb7c kh\u00f4ng h\u1ec1 mu\u1ed1n h\u1ecdc. Tuy nhi\u00ean, h\u00e3y ghi nh\u1edb \u0111i\u1ec1u n\u00e0y, kh\u00f4ng ai ho\u00e0n to\u00e0n ti\u00eau c\u1ef1c c\u1ea3. B\u1ea1n c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0o nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m t\u00edch c\u1ef1c trong con ng\u01b0\u1eddi h\u1ecd v\u00e0 \u0111\u00e1nh gi\u00e1 cao nh\u1eefng ph\u1ea9m ch\u1ea5t t\u1ed1t \u0111\u1eb9p c\u00f3 t\u00e1c d\u1ee5ng trong m\u1ed1i quan h\u1ec7 gi\u1eefa b\u1ea1n v\u00e0 h\u1ecd. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ghi nh\u1eadn nh\u1eefng \u0111i\u1ec1u v\u1ec1 h\u1ecd m\u00e0 b\u1ea1n th\u1ea5y th\u00edch v\u00e0 ng\u01b0\u1ee1ng m\u1ed9, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 s\u1ebd khuy\u1ebfn kh\u00edch h\u1ecd th\u1ec3 hi\u1ec7n nhi\u1ec1u h\u01a1n n\u1eefa nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m t\u00edch c\u1ef1c n\u00e0y.<\/p>\n

\u0110\u1eebng ch\u1ec9 tr\u00edch nh\u1eefng ng\u01b0\u1eddi ti\u00eau c\u1ef1c – h\u00e3y h\u1ea1n ch\u1ebf t\u1ed1i \u0111a th\u1eddi gian t\u01b0\u01a1ng t\u00e1c v\u1edbi h\u1ecd (tr\u00e1nh h\u1eb3n h\u1ecd n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3) v\u00e0 h\u00e3y tr\u1edf th\u00e0nh m\u1ed9t t\u1ea5m g\u01b0\u01a1ng v\u1ec1 th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c. Hi\u1ec3n nhi\u00ean, n\u1ebfu nh\u1eefng ng\u01b0\u1eddi n\u00e0y l\u00e0 th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh hay \u0111\u1ed3ng nghi\u1ec7p c\u1ee7a b\u1ea1n th\u00ec s\u1ebd th\u1eadt kh\u00f3 \u0111\u1ec3 c\u00f3 th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c h\u1ecd, nh\u01b0ng h\u00e3y g\u1eafng h\u1ebft s\u1ee9c \u0111\u1ec3 tr\u00e1nh nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u00e2u thu\u1eabn, gi\u1eef cho th\u00e1i \u0111\u1ed9 c\u1ee7a b\u1ea1n v\u1eabn t\u00edch c\u1ef1c v\u00e0 kh\u00f4ng \u0111\u1ec3 m\u00ecnh v\u01b0\u1edbng v\u00e0o nh\u1eefng m\u00e2u thu\u1eabn khi n\u00f3 x\u1ea3y \u0111\u1ebfn. Cu\u1ed1i c\u00f9ng, b\u1ea1n c\u1ea7n ph\u1ea3i \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh c\u00f3 ti\u1ebfp t\u1ee5c nh\u1eefng m\u1ed1i quan h\u1ec7 n\u00e0y n\u1eefa hay kh\u00f4ng.<\/p>\n

Th\u00e1i \u0111\u1ed9 c\u1ee7a b\u1ea1n r\u1ea5t quan tr\u1ecdng – n\u00f3 \u1ea3nh h\u01b0\u1edfng t\u1edbi c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n, v\u00e0 ng\u01b0\u1ee3c l\u1ea1i, c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n l\u1ea1i \u1ea3nh h\u01b0\u1edfng t\u1edbi tr\u01b0\u1eddng n\u0103ng l\u1ef1c quanh b\u1ea1n \u0111\u1ed3ng th\u1eddi chuy\u1ec3n y\u00eau c\u1ea7u c\u00f3 th\u00eam nhi\u1ec1u h\u01a1n nh\u1eefng \u0111i\u1ec1u t\u01b0\u01a1ng t\u1ef1 c\u1ee7a b\u1ea1n t\u1edbi v\u0169 tr\u1ee5. H\u00e3y xem x\u00e9t k\u0129 l\u01b0\u1ee1ng th\u00e1i \u0111\u1ed9 c\u1ee7a b\u1ea1n trong nhi\u1ec1u l\u0129nh v\u1ef1c kh\u00e1c nhau c\u1ee7a cu\u1ed9c s\u1ed1ng, li\u1ec7u c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n n\u1eefa kh\u00f4ng?<\/p>\n

Ngh\u1ec7 thu\u1eadt h\u1ea1nh ph\u00fac n\u1eb1m trong kh\u1ea3 n\u0103ng c\u1ea3m nh\u1eadn ni\u1ec1m vui h\u1ea1nh ph\u00fac t\u1eeb nh\u1eefng \u0111i\u1ec1u b\u00ecnh d\u1ecb c\u1ee7a cu\u1ed9c s\u1ed1ng.<\/p>\n

Henry Ward Beecher 1<\/p>\n

H\u00e3y th\u1eed thay \u0111\u1ed5i th\u00e1i \u0111\u1ed9 v\u00e0 t\u00ecm ni\u1ec1m vui t\u1eeb nh\u1eefng \u0111i\u1ec1u b\u00ecnh d\u1ecb trong cu\u1ed9c s\u1ed1ng. Ai c\u0169ng c\u00f3 nh\u1eefng nhi\u1ec7m v\u1ee5 v\u00e0 nh\u1eefng c\u00f4ng vi\u1ec7c th\u01b0\u1eddng ng\u00e0y t\u1eebng khi\u1ebfn m\u00ecnh th\u1ea5y s\u1ee3 h\u00e3i trong qu\u00e1 kh\u1ee9. T\u1ea1i sao kh\u00f4ng t\u1ea1o ra th\u00e1ch th\u1ee9c cho m\u00ecnh b\u1eb1ng c\u00e1ch bi\u1ebfn nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 th\u00e0nh c\u01a1 h\u1ed9i \u0111\u1ec3 ph\u00e1t tri\u1ec3n? H\u00e3y thay \u0111\u1ed5i c\u00e1ch ti\u1ebfp c\u1eadn c\u1ee7a b\u1ea1n v\u1edbi vi\u1ec7c \u0111i \u0111\u1ed5 r\u00e1c v\u00e0 thanh to\u00e1n h\u00f3a \u0111\u01a1n. \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng vi\u1ec7c c\u1ea7n thi\u1ebft v\u00e0 ch\u00fang s\u1ebd kh\u00f4ng th\u1ec3 bi\u1ebfn m\u1ea5t \u0111\u01b0\u1ee3c, v\u1eady t\u1ea1i sao b\u1ea1n kh\u00f4ng th\u1eed th\u00edch ch\u00fang m\u1ed9t l\u1ea7n! H\u00e3y b\u1eadt nh\u1ea1c l\u00ean khi b\u1ea1n d\u1ecdn d\u1eb9p b\u1ebfp v\u00e0 \u0111\u1ed5 r\u00e1c. H\u00e3y h\u1ecdc c\u00e1ch c\u1ea3m \u01a1n m\u1ed7i t\u1edd h\u00f3a \u0111\u01a1n b\u1ea1n ph\u1ea3i tr\u1ea3 v\u00e0 thanh to\u00e1n ch\u00fang v\u1edbi ni\u1ec1m vui hay s\u1ef1 th\u00edch th\u00fa. H\u00e3y bi\u1ebft \u01a1n v\u00ec b\u1ea1n \u0111\u00e3 th\u1ef1c s\u1ef1 may m\u1eafn nh\u01b0 th\u1ebf n\u00e0o v\u00ec nh\u1eefng \u0111i\u1ec1u b\u1ea1n \u0111\u00e3 c\u00f3 trong cu\u1ed9c s\u1ed1ng. B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 thay \u0111\u1ed5i n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh, t\u1ea1o ra m\u1ed9t ch\u00fat vui v\u1ebb v\u00e0 nh\u00ecn nh\u1eadn nh\u1eefng vi\u1ec7c \u0111\u00f3 nh\u01b0 nh\u1eefng c\u01a1 h\u1ed9i \u0111\u1ec3 b\u1ea1n ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 \u0111\u00f3ng g\u00f3p cho nh\u1eefng ng\u01b0\u1eddi b\u1ea1n y\u00eau th\u01b0\u01a1ng. \u0110\u1eebng coi \u0111\u00f3 l\u00e0 nh\u1eefng g\u00e1nh n\u1eb7ng. Khi b\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc c\u00e1ch nh\u00ecn nh\u1eadn m\u1ecdi nhi\u1ec7m v\u1ee5 v\u00e0 t\u00ecnh hu\u1ed1ng b\u1eb1ng th\u00e1i \u0111\u1ed9 l\u1ea1c quan, th\u00edch th\u00fa v\u00e0 \u0111\u1ed3ng c\u1ea3m, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 kh\u00e1c bi\u1ec7t g\u1ea7n nh\u01b0 ngay l\u1eadp t\u1ee9c trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. Cu\u1ed9c s\u1ed1ng l\u00e0 do ch\u00ednh b\u1ea1n t\u1ea1o n\u00ean.<\/p>\n

H\u00e3y nh\u1edb r\u1eb1ng cu\u1ed9c s\u1ed1ng n\u00e0y l\u00e0 m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh, v\u00e0 cu\u1ed9c s\u1ed1ng l\u00e0 \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng. Duy tr\u00ec th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c, vui v\u1ebb, bi\u1ebft \u01a1n, th\u00e2n thi\u1ec7n v\u00e0 h\u00e0o ph\u00f3ng. Cho ph\u00e9p m\u00ecnh \u0111\u01b0\u1ee3c \u1edf b\u00ean nh\u1eefng ng\u01b0\u1eddi v\u00e0 nh\u1eefng n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c.<\/p>\n

Ch\u1edd mong m\u1ed7i ng\u00e0y m\u1edbi v\u1edbi s\u1ef1 h\u00e1o h\u1ee9c v\u00e0 th\u00edch th\u00fa c\u1ee7a m\u1ed9t \u0111\u1ee9a tr\u1ebb. Ai bi\u1ebft \u0111i\u1ec1u k\u00ec di\u1ec7u g\u00ec s\u1ebd x\u1ea3y ra ti\u1ebfp theo ch\u1ee9! Lu\u00f4n tin t\u01b0\u1edfng, v\u00e0 h\u00e3y t\u1eadn h\u01b0\u1edfng ni\u1ec1m vui. T\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n s\u1ebd h\u00e9 m\u1edf theo nh\u1eefng c\u00e1ch k\u1ef3 l\u1ea1.<\/p>\n

H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u \u0111ang ki\u1ebfm t\u00ecm h\u1ea1nh ph\u00fac.<\/p>\n

H\u1ecd \u0111ang ch\u1edd mong n\u00f3. H\u1ecd \u0111ang c\u1ed1 t\u00ecm n\u00f3 \u1edf m\u1ed9t ai \u0111\u00f3 ho\u1eb7c m\u1ed9t n\u01a1i n\u00e0o \u0111\u00f3 b\u00ean ngo\u00e0i h\u1ecd. \u0110\u00f3 ch\u00ednh l\u00e0 m\u1ed9t sai l\u1ea7m c\u01a1 b\u1ea3n. H\u1ea1nh ph\u00fac \u1edf trong b\u1ea1n, n\u00f3 ph\u1ea3i xu\u1ea5t t\u1eeb c\u00e1ch b\u1ea1n t\u01b0 duy.<\/p>\n

Wayne Dyer<\/p>\n

L\u00f2ng bi\u1ebft \u01a1n v\u00e0 s\u1ef1 c\u1ea3m k\u00edch<\/p>\n

Th\u00e1i \u0111\u1ed9 t\u1ed1t nh\u1ea5t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 truy\u1ec1n c\u1ea3m h\u1ee9ng cho ng\u01b0\u1eddi kh\u00e1c l\u00e0 l\u00f2ng bi\u1ebft \u01a1n v\u00e0 s\u1ef1 c\u1ea3m k\u00edch. Vi\u1ec7c th\u1eadt s\u1ef1 bi\u1ebft \u01a1n nh\u1eefng g\u00ec b\u1ea1n \u0111ang c\u00f3 trong cu\u1ed9c s\u1ed1ng s\u1ebd t\u1ef1 \u0111\u1ed9ng h\u1ea5p d\u1eabn th\u00eam nhi\u1ec1u \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. H\u00e3y \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t th\u1eeba nh\u1eadn v\u00e0 \u0111\u00e1nh gi\u00e1 cao t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c ban cho. Nh\u1eefng c\u1ea3m x\u00fac n\u00e0y ch\u00ednh l\u00e0 t\u1ea7n s\u1ed1 rung c\u1ea3m cao nh\u1ea5t, v\u00e0 th\u00f4ng qua Lu\u1eadt H\u1ea5p d\u1eabn, ch\u00fang s\u1ebd h\u1ea5p d\u1eabn th\u00eam nhi\u1ec1u nh\u1eefng vi\u1ec7c th\u1eadm ch\u00ed c\u00f2n \u0111\u00e1ng bi\u1ebft \u01a1n h\u01a1n n\u1eefa.<\/p>\n

H\u00e3y t\u1ecf ra bi\u1ebft \u01a1n v\u1edbi c\u1ea3 nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f3 kh\u0103n, th\u00e1ch th\u1ee9c trong cu\u1ed9c s\u1ed1ng. Th\u01b0\u1eddng th\u00ec qua nh\u1eefng t\u00ecnh hu\u1ed1ng n\u00e0y, ch\u00fang ta s\u1ebd tr\u01b0\u1edfng th\u00e0nh h\u01a1n, c\u1ea3 v\u1ec1 tinh th\u1ea7n v\u00e0 t\u00ecnh c\u1ea3m. B\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch nh\u00ecn nh\u1eadn m\u1ed7i tr\u1edf ng\u1ea1i nh\u01b0 m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 ph\u00e1t tri\u1ec3n m\u1ed9t ph\u1ea9m ch\u1ea5t, k\u1ef9 n\u0103ng, hi\u1ec3u bi\u1ebft hay s\u1ef1 th\u00f4ng th\u00e1i m\u1edbi n\u00e0o \u0111\u00f3, v\u00e0 h\u00e3y bi\u1ebft \u01a1n nh\u1eefng b\u00e0i h\u1ecdc \u0111\u00f3. M\u1ed7i th\u00e1ch th\u1ee9c v\u00e0 m\u1ecdi th\u00e1ch th\u1ee9c \u0111\u1ec1u l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 ch\u00fang ta ph\u00e1t tri\u1ec3n v\u00e0 m\u1edf r\u1ed9ng.<\/p>\n

N\u1eafm b\u1eaft nh\u1eefng d\u1ecbp may n\u00e0y, v\u00e0 bi\u1ebft \u01a1n t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n h\u1ecdc \u0111\u01b0\u1ee3c trong qu\u00e1 tr\u00ecnh \u0111\u00f3. Vi\u1ec7c gi\u1eef th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c v\u00e0 \u0111\u00e1nh gi\u00e1 cao nh\u1eefng c\u01a1 h\u1ed9i kh\u00f4ng nh\u1eefng gi\u00fap b\u1ea1n tr\u00e1nh \u0111\u01b0\u1ee3c vi\u1ec7c h\u1ea5p d\u1eabn th\u00eam nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f3 kh\u0103n v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh, m\u00e0 c\u00f2n t\u1ea1o ra m\u1ed9t tr\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c h\u00fat th\u00eam nhi\u1ec1u \u0111i\u1ec1u b\u1ea1n th\u1ef1c s\u1ef1 mong mu\u1ed1n.<\/p>\n

H\u1ea1nh ph\u00fac t\u1ef1 b\u1ea3n th\u00e2n n\u00f3 \u0111\u00e3 l\u00e0 m\u1ed9t d\u1ea1ng th\u1ee9c c\u1ee7a l\u00f2ng bi\u1ebft \u01a1n.<\/p>\n

Joseph Wood Krutch<\/p>\n

L\u00f2ng bi\u1ebft \u01a1n l\u00e0 quan tr\u1ecdng nh\u1ea5t, v\u00e0 c\u00f3 th\u1ec3 thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng nhi\u1ec1u nh\u1ea5t trong t\u1ea5t c\u1ea3 nh\u1eefng th\u00e1i \u0111\u1ed9 m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c,<\/p>\n

Zig Ziglar2<\/p>\n

Bi\u1ec3u hi\u1ec7n c\u1ee7a l\u00f2ng bi\u1ebft \u01a1n<\/strong><\/p>\n

M\u1ed7i ng\u00e0y, h\u00e3y c\u1ed1 g\u1eafng mang theo m\u1ed9t vi\u00ean \u0111\u00e1, m\u1ed9t vi\u00ean kim c\u01b0\u01a1ng, m\u1ed9t v\u1eadt k\u1ec9 ni\u1ec7m ho\u1eb7c m\u1ed9t m\u00f3n \u0111\u1ed3 c\u00f3 \u00fd ngh\u0129a n\u00e0o \u0111\u00f3 b\u00ean b\u1ea1n. Trong su\u1ed1t c\u1ea3 ng\u00e0y, m\u1ed7i l\u1ea7n b\u1ea1n cho tay v\u00e0o t\u00fai l\u1ea5y ti\u1ec1n hay ch\u00eca kho\u00e1, n\u00f3 s\u1ebd l\u00e0 m\u1ed9t v\u1eadt hi\u1ec7n h\u1eefu nh\u1eafc b\u1ea1n d\u1eebng l\u1ea1i v\u00e0 ngh\u0129 v\u1ec1 \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft \u01a1n. \u0110\u00e2y l\u00e0 m\u1ed9t c\u00e1ch r\u1ea5t t\u1ed1t \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng nh\u1eadn th\u1ee9c c\u1ee7a b\u1ea1n v\u1ec1 t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n c\u1ea7n bi\u1ebft \u01a1n. H\u00e3y d\u00e0nh ra m\u1ed9t l\u00fac \u0111\u1ec3 th\u1edf, v\u00e0 c\u1ea3m nh\u1eadn c\u1ea3m x\u00fac th\u1eadt s\u1ef1 c\u1ee7a l\u00f2ng bi\u1ebft \u01a1n. Th\u1ee7 thu\u1eadt l\u01b0u t\u00e2m \u0111\u01a1n gi\u1ea3n n\u00e0y s\u1ebd gi\u00fap b\u1ea1n n\u00e2ng cao \u0111\u01b0\u1ee3c t\u1ea7n s\u1ed1 rung c\u1ea3m c\u1ee7a m\u00ecnh v\u00e0 gi\u1eef b\u1ea1n \u1edf tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng c\u1ee7a l\u00f2ng bi\u1ebft \u01a1n.<\/p>\n

Ni\u1ec1m vui l\u00e0 m\u1ed9t th\u00e1i \u0111\u1ed9, n\u00f3 l\u00e0 hi\u1ec7n th\u00e2n c\u1ee7a t\u00ecnh y\u00eau – \u0111\u1ed1i v\u1edbi b\u1ea3n th\u00e2n v\u00e0 \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c. N\u00f3 xu\u1ea5t ph\u00e1t t\u1eeb c\u1ea3m gi\u00e1c thanh b\u00ecnh b\u00ean trong, t\u1eeb kh\u1ea3 n\u0103ng cho v\u00e0 nh\u1eadn, t\u1eeb s\u1ef1 \u0111\u00e1nh gi\u00e1 cao c\u00e1i t\u00f4i v\u00e0 ng\u01b0\u1eddi kh\u00e1c. N\u00f3 l\u00e0 tr\u1ea1ng th\u00e1i c\u1ee7a l\u00f2ng bi\u1ebft \u01a1n v\u00e0 s\u1ef1 tr\u1eafc \u1ea9n, l\u00e0 c\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi con ng\u01b0\u1eddi si\u00eau ph\u00e0m c\u1ee7a b\u1ea1n.<\/p>\n

T\u00e1c gi\u1ea3 khuy\u1ebft danh<\/p>\n

Nh\u1eadt k\u00fd l\u00f2ng bi\u1ebft \u01a1n c\u1ee7a b\u1ea1n<\/p>\n

H\u00e3y b\u1eaft \u0111\u1ea7u m\u1ed9t cu\u1ed1n nh\u1eadt k\u00fd ghi l\u1ea1i l\u00f2ng bi\u1ebft \u01a1n v\u00e0 s\u1ef1 c\u1ea3m k\u00edch c\u1ee7a b\u1ea1n m\u1ed7i ng\u00e0y. \u0110\u00e2y l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 quan tr\u1ecdng trong ti\u1ebfn tr\u00ecnh c\u1ee7a s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 nh\u1eadn th\u1ee9c c\u1ee7a b\u1ea1n. M\u1ed7i ghi ch\u00e9p v\u1ec1 m\u1ed9t ng\u00e0y trong nh\u1eadt k\u00fd kh\u00f4ng c\u1ea7n ph\u1ea3i d\u00e0i l\u00ea th\u00ea, ch\u1ec9 c\u1ea7n li\u1ec7t k\u00ea \u0111\u01a1n gi\u1ea3n, ng\u1eafn g\u1ecdn n\u0103m vi\u1ec7c b\u1ea1n th\u1ea5y c\u1ea7n ph\u1ea3i c\u1ea3m \u01a1n trong ng\u00e0y h\u00f4m \u0111\u00f3 l\u00e0 \u0111\u1ee7. Cu\u1ed1n nh\u1eadt k\u00fd n\u00e0y ch\u00ednh l\u00e0 n\u01a1i \u0111\u1ec3 b\u1ea1n t\u00f4n vinh v\u00e0 \u0111\u00e1nh gi\u00e1 cao nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p trong cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng nh\u1eadt c\u1ee7a m\u00ecnh.<\/p>\n

L\u00f2ng bi\u1ebft \u01a1n. M\u1ed7i t\u1ed1i, tr\u01b0\u1edbc khi \u0111i ng\u1ee7, h\u00e3y d\u00e0nh ra v\u00e0i ph\u00fat \u0111\u1ec3 t\u1ed5ng k\u1ebft l\u1ea1i ng\u00e0y h\u00f4m \u0111\u00f3 c\u1ee7a b\u1ea1n. H\u00e3y ngh\u0129 v\u1ec1 nh\u1eefng s\u1ef1 ki\u1ec7n x\u1ea3y ra trong ng\u00e0y. H\u00e3y nh\u1edb l\u1ea1i xem c\u00f3 bao nhi\u00eau chuy\u1ec7n t\u1ed1t \u0111\u1eb9p \u0111\u00e3 x\u1ea3y ra ng\u00e0y h\u00f4m \u0111\u00f3 v\u00e0 h\u00e3y nh\u1edb \u0111\u00e1nh gi\u00e1 cao c\u1ea3 nh\u1eefng th\u00e1ch th\u1ee9c m\u00e0 b\u1ea1n ph\u1ea3i \u0111\u1ed1i m\u1eb7t.<\/p>\n

H\u00e3y ch\u1ecdn ra n\u0103m vi\u1ec7c, ng\u01b0\u1eddi ho\u1eb7c s\u1ef1 ki\u1ec7n n\u00e0o \u0111\u00f3 m\u00e0 b\u1ea1n th\u1ea5y bi\u1ebft \u01a1n nh\u1ea5t. \u1ede \u0111\u00e2y kh\u00f4ng c\u00f3 c\u00e1i g\u1ecdi l\u00e0 \u201c\u0111\u00fang\u201d hay \u201csai\u201d, ch\u1ec9 c\u00f3 b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec, ho\u1eb7c b\u1ea5t c\u1ee9 ai m\u00e0 b\u1ea1n th\u1ea5y c\u1ea7n ph\u1ea3i th\u00e0nh th\u1eadt c\u1ea3m \u01a1n v\u00ec ng\u00e0y \u0111\u1eb7c bi\u1ec7t h\u00f4m \u0111\u00f3. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi \u1ea5m \u00e1p tr\u00ean g\u01b0\u01a1ng m\u1eb7t b\u1ea1n, c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t l\u00e0n gi\u00f3 nh\u1eb9, m\u1ed9t l\u1eddi n\u00f3i t\u1ed1t \u0111\u1eb9p, m\u1ed9t ng\u01b0\u1eddi b\u1ea1n, hay ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c m\u00e3n nguy\u1ec7n v\u1edbi \u0111i\u1ec1u g\u00ec \u0111\u00f3 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh trong ng\u00e0y. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 c\u00e1ch b\u1ea1n \u0111\u1ed1i ph\u00f3 v\u1edbi m\u1ed9t t\u00ecnh hu\u1ed1ng \u0111\u1eb7c bi\u1ec7t n\u00e0o \u0111\u00f3 (t\u00ecnh hu\u1ed1ng m\u00e0 trong qu\u00e1 kh\u1ee9 b\u1ea1n \u0111\u00e3 kh\u00f4ng th\u1ec3 ki\u1ec1m ch\u1ebf n\u1ed5i c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh). B\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea1n th\u1ea5y c\u1ea7n ph\u1ea3i bi\u1ebft \u01a1n. Khi b\u1ea1n vi\u1ebft nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 v\u00e0o nh\u1eadt k\u00fd c\u1ee7a m\u00ecnh, h\u00e3y th\u1ea5y bi\u1ebft \u01a1n v\u00e0 c\u1ea3m k\u00edch. H\u00e3y n\u00f3i l\u1eddi c\u1ea3m \u01a1n.<\/p>\n

S\u1ef1 th\u1eeba nh\u1eadn. D\u00e0nh ra m\u1ed9t ch\u00fat th\u1eddi gian \u0111\u1ec3 \u0111\u00edch th\u00e2n th\u1eeba nh\u1eadn nh\u1eefng thay \u0111\u1ed5i \u0111ang di\u1ec5n ra trong b\u1ea1n. H\u00e3y th\u1eeba nh\u1eadn Lu\u1eadt H\u1ea5p d\u1eabn \u0111\u00e3 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t nh\u01b0 th\u1ebf n\u00e0o trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. H\u00e3y vi\u1ebft ra b\u1ea5t c\u1ee9 s\u1ef1 ki\u1ec7n \u0111\u1eb7c bi\u1ec7t n\u00e0o n\u01a1i c\u00f3 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a Lu\u1eadt H\u1ea5p d\u1eabn – b\u00e3i \u0111\u1ed7 xe m\u00e0 b\u1ea1n \u0111\u00e3 h\u00ecnh dung, cu\u1ed9c g\u1eb7p m\u1eb7t m\u00e0 b\u1ea1n mu\u1ed1n l\u00ean l\u1ecbch, kho\u1ea3n ti\u1ec1n th\u01b0\u1edfng m\u00e0 b\u1ea1n \u0111\u01b0\u1ee3c nh\u1eadn, th\u1ee9 h\u1ea1ng m\u00e0 b\u1ea1n mong mu\u1ed1n, ng\u01b0\u1eddi \u0111\u1ed3ng \u00fd gi\u00fap \u0111\u1ee1 b\u1ea1n khi b\u1ea1n h\u1ecfi.<\/p>\n

Nh\u1eefng \u0111i\u1ec1u k\u00ec di\u1ec7u c\u00f3 th\u1ec3, v\u00e0 th\u1ef1c t\u1ebf l\u00e0 v\u1eabn di\u1ec5n ra h\u00e0ng ng\u00e0y. Ch\u00fang v\u1eabn th\u01b0\u1eddng x\u1ea3y ra xung quanh b\u1ea1n. H\u00e3y vinh danh ch\u00fang. H\u00e3y \u0111\u1ec3 \u00fd \u0111\u1ebfn ch\u00fang. Th\u00f4ng qua vi\u1ec7c th\u1eeba nh\u1eadn, b\u1ea1n s\u1ebd c\u00e0ng ng\u00e0y c\u00e0ng \u00fd th\u1ee9c t\u1ed1t h\u01a1n v\u1ec1 nh\u1eefng \u0111i\u1ec1u k\u00ec di\u1ec7u v\u1eabn \u0111ang di\u1ec5n ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n

H\u00e3y d\u00e0nh ra m\u1ed9t ch\u00fat th\u1eddi gian \u0111\u1ec3 suy ng\u1eabm, v\u00e0 h\u00e3y coi vi\u1ec7c vi\u1ebft l\u1ea1i nh\u1eadt k\u00fd l\u00f2ng bi\u1ebft \u01a1n v\u00e0 s\u1ef1 c\u1ea3m k\u00edch c\u1ee7a b\u1ea1n nh\u01b0 m\u1ed9t ph\u1ea7n thi\u00eang li\u00eang trong l\u1ecbch tr\u00ecnh h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n. Vi\u1ec7c li\u00ean t\u1ee5c th\u1ec3 hi\u1ec7n ni\u1ec1m vui, l\u00f2ng bi\u1ebft \u01a1n c\u1ee7a b\u1ea1n s\u1ebd ti\u1ebfp t\u1ee5c h\u00fat th\u00eam nhi\u1ec1u ni\u1ec1m vui, t\u00ecnh th\u01b0\u01a1ng v\u00e0 s\u1ef1 \u0111\u1ee7 \u0111\u1ea7y cho cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

B\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u \u0111\u1ec3 \u00fd t\u1edbi s\u1ef1 thay \u0111\u1ed5i trong nh\u1eadn th\u1ee9c v\u1ec1 m\u1ed7i m\u1ed9t s\u1ef1 ki\u1ec7n trong ng\u00e0y c\u1ee7a m\u00ecnh. B\u1ea1n s\u1ebd \u00fd th\u1ee9c h\u01a1n v\u1ec1 nh\u1eefng \u0111i\u1ec1u t\u00edch c\u1ef1c lu\u00f4n x\u1ea3y ra quanh b\u1ea1n m\u1ed7i ng\u00e0y. S\u1ef1 t\u1eadp trung c\u1ee7a b\u1ea1n s\u1ebd thay \u0111\u1ed5i, n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n s\u1ebd thay \u0111\u1ed5i v\u00e0 b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u \u0111\u00e1nh gi\u00e1 cao nh\u1eefng may m\u1eafn m\u00e0 b\u1ea1n \u0111\u00e3 \u0111ang c\u00f3 \u0111\u01b0\u1ee3c. V\u00e0\u2026 Lu\u1eadt H\u1ea5p d\u1eabn s\u1ebd t\u01b0\u01a1ng t\u00e1c v\u1edbi nh\u1eefng rung c\u1ea3m cao h\u01a1n m\u00e0 b\u1ea1n \u0111ang t\u1ea1o ra \u0111\u00f3. H\u00e3y t\u1eadn h\u01b0\u1edfng cu\u1ed9c h\u00e0nh tr\u00ecnh.<\/p>\n

M\u1ed7i ng\u00e0y h\u00e3y s\u1ed1ng trong ni\u1ec1m vui v\u00e0 l\u00f2ng bi\u1ebft \u01a1n. S\u1ef1 an t\u0129nh trong cu\u1ed9c \u0111\u1eddi n\u1eb1m \u1edf l\u00f2ng bi\u1ebft \u01a1n, ni\u1ec1m h\u1ea1nh ph\u00fac l\u1eb7ng l\u1ebd.<\/p>\n

Ralph H. Blum 4<\/p>\n

1. Henry Ward Beecher: (1813 \u2014 1887) l\u00e0 m\u1ed9t nh\u00e0 c\u1ea3i c\u00e1ch x\u00e3 h\u1ed9i v\u00e0 m\u1ed9t di\u1ec5n gi\u1ea3 n\u1ed1i ti\u1ebfng n\u01b0\u1edbc M\u1ef9 gi\u1eefa th\u1ebf k\u1ec9 19. (V\u1ee5 ki\u1ec7n \u00f4ng c\u00f3 quan h\u1ec7 v\u1edbi m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u0111\u00e3 c\u00f3 ch\u1ed3ng l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ee5 ki\u1ec7n n\u1ed5i ti\u1ebfng nh\u1ea5t n\u01b0\u1edbc M\u1ef9 th\u1eddi b\u1ea5y gi\u1edd.)<\/p>\n

2. Joseph Wood Krutch: (1893 \u2014 1970) l\u00e0 m\u1ed9t nh\u00e0 t\u1ef1 nhi\u00ean h\u1ecdc, m\u1ed9t nh\u00e0 v\u0103n ng\u01b0\u1eddi M\u1ef9, n\u1ed5i ti\u1ebfng v\u1edbi t\u00e1c ph\u1ea9m The Modern Temper.<\/p>\n

3. Zig Ziglar: sinh 06.11.1926, l\u00e0 nh\u00e0 v\u0103n, ng\u01b0\u1eddi b\u00e1n h\u00e0ng, l\u00e0 di\u1ec5n gi\u1ea3 n\u1ed5i ti\u1ebfng ng\u01b0\u1eddi M\u1ef9. L\u00e0 t\u00e1c gi\u1ea3 cu\u1ed1n \u201cH\u1eb9n b\u1ea1n tr\u00ean \u0111\u1ec9nh th\u00e0nh c\u00f4ng\u201d (See you at top).<\/p>\n

4. Ralph H. Blum: l\u00e0 nh\u00e0 v\u0103n, nh\u00e0 nh\u00e2n lo\u1ea1i h\u1ecdc ng\u01b0\u1eddi M\u1ef9. \u00d4ng n\u1ed5i ti\u1ebfng v\u1edbi b\u1ed9 t\u00e1c ph\u1ea9m Runes: The Book of Runes, The Healing Runes, and The Serenity Runes.<\/p>\n

13. C\u1ea6U NGUY\u1ec6N V\u00c0 suy g\u1ea9m<\/h3>\n

C\u1ea7u nguy\u1ec7n v\u00e0 suy g\u1ea9m l\u00e0 s\u1ef1 k\u1ebft n\u1ed1i c\u1ee7a ch\u00fang ta v\u1edbi nh\u1eefng s\u1ee9c m\u1ea1nh l\u1edbn h\u01a1n, cao h\u01a1n ch\u00fang ta.<\/p>\n

M\u1ed7i ng\u00e0y, h\u00e3y d\u00e0nh m\u1ed9t kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh \u0111\u1ec3 tr\u00e1nh xa nh\u1eefng ti\u1ebfng \u1ed3n \u00e0o n\u00e1o nhi\u1ec7t, d\u00e0nh th\u1eddi gian \u1edf m\u1ed9t n\u01a1i t\u0129nh l\u1eb7ng, \u0111\u00f3 c\u0169ng l\u00e0 l\u1eddi cam k\u1ebft cho s\u1ef1 trong s\u1ea1ch v\u00e0 b\u00ecnh an b\u00ean trong con ng\u01b0\u1eddi b\u1ea1n. Ch\u00fang ta c\u1ea7n m\u1ed9t kho\u1ea3ng th\u1eddi gian v\u00e0 kh\u00f4ng gian trong cu\u1ed9c s\u1ed1ng \u0111\u1ec3 nh\u1edb r\u1eb1ng ch\u00fang ta th\u1eadt s\u1ef1 l\u00e0 ai, \u0111i\u1ec1u g\u00ec l\u00e0 quan tr\u1ecdng v\u1edbi ch\u00fang ta v\u00e0 con ng\u01b0\u1eddi th\u1eadt s\u1ef1 c\u1ee7a ch\u00fang ta n\u1eb1m \u1edf \u0111\u00e2u. \u0110\u00e3 \u0111\u1ebfn l\u00fac ch\u00fang ta c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t tinh th\u1ea7n b\u00ecnh th\u1ea3n, m\u1ed9t t\u00e2m h\u1ed3n th\u01b0 th\u00e1i. \u0110\u00e3 \u0111\u1ebfn l\u00fac ch\u00fang ta l\u1ea5y l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng cho cu\u1ed9c s\u1ed1ng v\u00e0 n\u00f3 s\u1ebd k\u1ebft n\u1ed1i ch\u00fang ta l\u1ea1i v\u1edbi Ng\u1ecdn ngu\u1ed3n c\u1ee7a m\u00ecnh.<\/p>\n

Ch\u00fang ta c\u00f3 kh\u1ea3 n\u0103ng nghe th\u1ea5y ti\u1ebfng n\u00f3i b\u00ean trong con ng\u01b0\u1eddi m\u00ecnh m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t th\u00f4ng qua vi\u1ec7c c\u1ea7u nguy\u1ec7n, suy g\u1ea9m v\u00e0 suy ng\u1eabm. \u0110\u00f3 kh\u00f4ng ch\u1ec9 l\u00e0 l\u00fac ch\u00fang ta k\u1ebft n\u1ed1i v\u1edbi Ch\u00faa tr\u1eddi, m\u00e0 ch\u00fang ta c\u00f2n k\u1ebft n\u1ed1i v\u1edbi ch\u00ednh b\u1ea3n th\u00e2n ch\u00fang ta v\u00e0 ti\u1ec1m th\u1ee9c s\u00e1ng t\u1ea1o c\u1ee7a ch\u00fang ta n\u1eefa. Ch\u00ednh kho\u1ea3ng th\u1eddi gian n\u00e0y s\u1ebd nu\u00f4i d\u01b0\u1ee1ng v\u00e0 \u0111\u01b0a ch\u00fang ta \u0111\u1ebfn c\u1ea5p \u0111\u1ed9 s\u00e2u s\u1eafc nh\u1ea5t c\u1ea3 v\u1ec1 m\u1eb7t v\u1eadt ch\u1ea5t, tinh th\u1ea7n v\u00e0 c\u1ea3m x\u00fac.<\/p>\n

M\u1ed9t v\u00e0i ng\u01b0\u1eddi n\u00f3i r\u1eb1ng, ch\u00fang ta n\u00f3i chuy\u1ec7n v\u1edbi th\u1ebf l\u1ef1c si\u00eau nhi\u00ean qua vi\u1ec7c c\u1ea7u nguy\u1ec7n, trong qu\u00e1 tr\u00ecnh suy g\u1ea9m, v\u00e0 qua qu\u00e1 tr\u00ecnh suy ng\u1eabm trong im l\u1eb7ng, ch\u00fang ta c\u00f3 th\u1ec3 nh\u00ecn v\u00e0o b\u00ean trong v\u00e0 k\u1ebft n\u1ed1i v\u1edbi s\u1ef1 th\u00f4ng th\u00e1i v\u00e0 b\u1ea3n ch\u1ea5t s\u00e2u s\u1eafc h\u01a1n trong ch\u00ednh ch\u00fang ta. Qua t\u1eebng b\u01b0\u1edbc c\u1ee7a qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n, ch\u00fang ta \u0111ang m\u1edf r\u1ed9ng tr\u00e1i tim v\u00e0 tr\u00ed \u00f3c c\u1ee7a m\u00ecnh, chu\u1ea9n b\u1ecb \u0111\u00f3n nh\u1eadn nh\u1eefng ch\u1ec9 d\u1eabn v\u00e0 c\u1ea3m h\u1ee9ng thi\u00eang li\u00eang nh\u1ea5t.<\/p>\n

Gi\u00e1 tr\u1ecb c\u1ee7a nh\u1eefng l\u1eddi c\u1ea7u nguy\u1ec7n b\u1ec1n b\u1ec9 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c Ng\u01b0\u1eddi s\u1ebd nghe ch\u00fang ta n\u00f3i m\u00e0 l\u00e0 ch\u00fang ta s\u1ebd nghe Ng\u01b0\u1eddi n\u00f3i.<\/p>\n

William McGill 1<\/p>\n

N\u1ebfu b\u1ea1n ch\u01b0a bao gi\u1edd t\u1eadp suy g\u1ea9m, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i h\u01b0\u1edbng d\u1eabn \u0111\u01a1n gi\u1ea3n gi\u00fap b\u1ea1n b\u1eaft \u0111\u1ea7u.<\/p>\n

H\u00e3y t\u00ecm m\u1ed9t n\u01a1i y\u00ean l\u1eb7ng v\u00e0 th\u1eadt tho\u1ea3i m\u00e1i, b\u1ea1n ph\u1ea3i c\u00f3 \u00edt nh\u1ea5t t\u1eeb 10 \u0111\u1ebfn 15 ph\u00fat v\u00e0 \u0111\u1ea3m b\u1ea3o s\u1ebd kh\u00f4ng b\u1ecb ai qu\u1ea5y r\u1ea7y.<\/p>\n

H\u00e3y ng\u1ed3i th\u1eadt tho\u1ea3i m\u00e1i trong t\u01b0 th\u1ebf th\u1eb3ng l\u01b0ng, nh\u01b0ng \u0111\u1eebng qu\u00e1 c\u1ee9ng nh\u1eafc. H\u00e3y th\u1edf m\u1ed9t h\u01a1i th\u1eadt s\u00e2u, th\u01b0 gi\u00e3n v\u00e0 n\u1ed7 l\u1ef1c h\u1ebft s\u1ee9c \u0111\u1ec3 g\u1ea1t m\u1ecdi \u00fd ngh\u0129 v\u1ec1 qu\u00e1 kh\u1ee9 v\u00e0 t\u01b0\u01a1ng lai ra ngo\u00e0i, b\u1ea1n ph\u1ea3i t\u1eadp trung v\u00e0o l\u00fac n\u00e0y, v\u00e0o ch\u00ednh th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i b\u00e2y gi\u1edd.<\/p>\n

H\u00e3y ch\u00fa \u00fd h\u01a1n \u0111\u1ebfn h\u01a1i th\u1edf c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch t\u1eadp trung s\u1ef1 ch\u00fa \u00fd c\u1ee7a b\u1ea1n v\u00e0o c\u1ea3m gi\u00e1c khi lu\u1ed3ng kh\u00f4ng kh\u00ed \u0111i v\u00e0o v\u00e0 \u0111i ra c\u01a1 th\u1ec3. H\u00e3y c\u1ea3m nh\u1eadn b\u1ee5ng b\u1ea1n kh\u1ebd ph\u1eadp ph\u1ed3ng l\u00ean xu\u1ed1ng khi b\u1ea1n h\u00edt v\u00e0o, th\u1edf ra. H\u00e3y c\u1ea3m nh\u1eadn s\u1ef1 d\u1ec5 ch\u1ecbu v\u00e0 \u1ea5m \u00e1p c\u1ee7a kh\u00f4ng kh\u00ed \u0111i qua l\u1ed7 m\u0169i l\u00fac b\u1ea1n h\u00edt th\u1edf. H\u00e3y ch\u00fa \u00fd m\u1ed7i thay \u0111\u1ed5i c\u1ee7a t\u1eebng nh\u1ecbp th\u1edf v\u00e0 xem ch\u00fang kh\u00e1c nhau nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

H\u00e3y quan s\u00e1t khi nh\u1eefng suy ngh\u0129 c\u1ee7a b\u1ea1n \u0111\u1ebfn r\u1ed3i \u0111i. \u0110\u1eebng k\u00ecm n\u00e9n hay ph\u1edbt l\u1edd b\u1ea5t c\u1ee9 suy ngh\u0129 n\u00e0o xu\u1ea5t hi\u1ec7n trong t\u00e2m tr\u00ed b\u1ea1n, nh\u1eadn di\u1ec7n ch\u00fang v\u00e0 c\u1ee9 \u0111\u1ec3 m\u1eb7c ch\u00fang tr\u00f4i \u0111i, b\u1ea1n lu\u00f4n ph\u1ea3i quay tr\u1edf l\u1ea1i v\u1edbi s\u1ef1 t\u1eadp trung v\u00e0o vi\u1ec7c h\u00edt th\u1edf c\u1ee7a m\u00ecnh.<\/p>\n

N\u1ebfu b\u1ea1n nh\u1eadn th\u1ea5y m\u00ecnh \u0111ang b\u1ecb cu\u1ed1n theo nh\u1eefng suy ngh\u0129 \u1ea5y, h\u00e3y quan s\u00e1t xem t\u00e2m tr\u00ed b\u1ea1n \u0111i \u0111\u1ebfn \u0111\u00e2u v\u00e0 \u0111\u1eebng \u0111\u00e1nh gi\u00e1 hay ph\u00e1n x\u00e9t g\u00ec h\u1ebft, ch\u1ec9 quay tr\u1edf l\u1ea1i v\u1edbi h\u01a1i th\u1edf c\u1ee7a m\u00ecnh. H\u00e3y coi h\u01a1i th\u1edf l\u00e0 n\u01a1i n\u01b0\u01a1ng t\u1ef1a cho nh\u1eefng suy ngh\u0129 c\u1ee7a b\u1ea1n.<\/p>\n

Khi th\u1eddi gian suy g\u1ea9m g\u1ea7n h\u1ebft, h\u00e3y ng\u1ed3i y\u00ean l\u1eb7ng v\u00e0 ch\u1eadm r\u00e3i \u0111\u1ec3 nh\u1eefng suy ngh\u0129 c\u1ee7a b\u1ea1n quay l\u1ea1i v\u1edbi m\u00f4i tr\u01b0\u1eddng xung quanh. T\u1eeb t\u1eeb \u0111\u1ee9ng d\u1eady v\u00e0 du\u1ed7i ch\u00e2n tay m\u1ed9t l\u00e1t. Gi\u1edd b\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng quay tr\u1edf l\u1ea1i v\u1edbi c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh v\u1edbi m\u1ed9t tinh th\u1ea7n tho\u1ea3i m\u00e1i v\u00e0 t\u01b0\u01a1i m\u1edbi h\u01a1n.<\/p>\n

N\u1ebfu ch\u00fang ta bi\u1ebft ngh\u1ec7 thu\u1eadt thi\u00eang li\u00eang c\u1ee7a s\u1ef1 t\u1eadp trung, n\u1ebfu ch\u00fang ta bi\u1ebft ngh\u1ec7 thu\u1eadt thi\u00eang li\u00eang c\u1ee7a vi\u1ec7c suy g\u1ea9m, n\u1ebfu ch\u00fang ta bi\u1ebft ngh\u1ec7 thu\u1eadt thi\u00eang li\u00eang c\u1ee7a s\u1ef1 suy ng\u1eabm, ch\u00fang ta s\u1ebd th\u1ed1ng nh\u1ea5t \u0111\u01b0\u1ee3c th\u1ebf gi\u1edbi b\u00ean trong v\u00e0 b\u00ean ngo\u00e0i m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng v\u00e0 c\u00f3 \u00fd th\u1ee9c.<\/p>\n

Sri Chinmoy 2<\/p>\n

C\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p t\u1eadp suy g\u1ea9m nh\u01b0ng nh\u00ecn chung, ch\u00fang bao g\u1ed3m vi\u1ec7c ng\u1ed3i y\u00ean v\u00e0 im l\u1eb7ng trong m\u1ed9t th\u1eddi gian, b\u1ea1n ph\u1ea3i t\u1eadp trung s\u1ef1 ch\u00fa \u00fd c\u1ee7a m\u00ecnh ho\u1eb7c v\u00e0o h\u01a1i th\u1edf, ho\u1eb7c v\u00e0o m\u1ed9t l\u1eddi c\u1ea7u kh\u1ea9n n\u00e0o \u0111\u00f3.<\/p>\n

N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi m\u1edbi t\u1eadp suy g\u1ea9m l\u1ea7n \u0111\u1ea7u, suy ngh\u0129 v\u00e0 t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd lang thang v\u00e0 tr\u00f4i d\u1ea1t v\u1ec1 n\u01a1i n\u00e0o \u0111\u00f3. B\u1ea1n c\u0169ng nh\u1edb \u0111\u1eebng c\u1ea3m th\u1ea5y qu\u00e1 c\u0103ng th\u1eb3ng n\u1ebfu \u0111i\u1ec1u n\u00e0y x\u1ea3y ra. \u0110\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t ph\u1ea7n trong qu\u00e1 tr\u00ecnh h\u1ecdc suy g\u1ea9m. T\u00f4i r\u1ea5t th\u00edch h\u00ecnh \u1ea3nh \u1ea9n d\u1ee5 v\u00ed suy g\u1ea9m c\u0169ng gi\u1ed1ng nh\u01b0 khi ta \u0111\u1ee9ng tr\u00ean b\u1edd s\u00f4ng v\u00e0 ng\u1eafm nh\u1eefng con thuy\u1ec1n tr\u00f4i \u0111i. M\u1ed7i m\u1ed9t gi\u00e2y ph\u00fat tr\u00f4i qua, b\u1ea1n s\u1ebd kh\u00e1m ph\u00e1 ra r\u1eb1ng b\u1ea1n \u0111ang \u1edf tr\u00ean m\u1ed9t trong nh\u1eefng con thuy\u1ec1n \u0111\u00f3 v\u00e0 \u0111ang tr\u00f4i theo d\u00f2ng n\u01b0\u1edbc. L\u00fac \u0111\u00f3 \u0111\u01a1n gi\u1ea3n l\u00e0 b\u1ea1n h\u00e3y ra kh\u1ecfi con thuy\u1ec1n v\u00e0 leo l\u1ea1i l\u00ean b\u1edd s\u00f4ng, ti\u1ebfp t\u1ee5c quan s\u00e1t nh\u1eefng con thuy\u1ec1n (nh\u1eefng suy ngh\u0129 c\u1ee7a b\u1ea1n). \u0110\u1eebng lo l\u1eafng v\u1ec1 chuy\u1ec7n b\u1ea1n c\u00f3 ra kh\u1ecfi con thuy\u1ec1n \u201c\u0111\u00fang c\u00e1ch\u201d hay kh\u00f4ng. N\u1ebfu b\u1ea1n ch\u1ecbu d\u00e0nh nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 t\u1eadp luy\u1ec7n, d\u1ea7n d\u1ea7n b\u1ea1n s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c kh\u1ea3 n\u0103ng t\u1eadp trung.<\/p>\n

Vi\u1ec7c t\u1eadp suy g\u1ea9m \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap b\u1ea1n x\u00f3a h\u1ebft m\u1ecdi b\u1ed1i r\u1ed1i trong t\u00e2m tr\u00ed, g\u1ed9t r\u1eeda nh\u1eefng suy ngh\u0129 v\u00e0 n\u00e2ng cao s\u1ef1 k\u1ebft n\u1ed1i b\u00ean trong tinh th\u1ea7n c\u1ee7a b\u1ea1n. N\u00f3 l\u00e0m tinh th\u1ea7n b\u1ea1n t\u01b0\u01a1i m\u1edbi, c\u01a1 th\u1ec3 b\u1ea1n \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n v\u00e0 t\u00e2m h\u1ed3n b\u1ea1n tr\u1edf n\u00ean b\u00ecnh y\u00ean h\u01a1n. suy g\u1ea9m l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 \u0111\u1ec3 b\u1ea1n ph\u1ea3n chi\u1ebfu v\u00e0 t\u00ecm hi\u1ec3u con ng\u01b0\u1eddi b\u00ean trong b\u1ea1n, n\u00f3 c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch t\u0129nh t\u00e2m t\u1ed1t nh\u1ea5t \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng ch\u1ec9 d\u1eabn thi\u00eang li\u00eang. Th\u00f4ng qua vi\u1ec7c t\u1eadp suy g\u1ea9m, b\u1ea1n s\u1ebd c\u00f3 nh\u1eadn th\u1ee9c r\u00f5 r\u00e0ng h\u01a1n v\u1ec1 nh\u1eefng xung l\u1ef1c, s\u1ef1 s\u00e1ng su\u1ed1t, nh\u1eefng \u00fd t\u01b0\u1edfng, c\u1ea3m x\u00fac v\u00e0 ngu\u1ed3n c\u1ea3m h\u1ee9ng tr\u1ef1c gi\u00e1c huy\u1ec1n \u1ea3o.<\/p>\n

suy g\u1ea9m l\u00e0 s\u1ef1 h\u00f2a tan c\u1ee7a nh\u1eefng suy ngh\u0129 trong nh\u1eadn th\u1ee9c v\u0129nh c\u1eedu ho\u1eb7c thu\u1ea7n khi\u1ebft m\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t c\u1ee9 kh\u00e1ch th\u1ec3 n\u00e0o, l\u00e0 tr\u1ea1ng th\u00e1i bi\u1ebft m\u00e0 kh\u00f4ng c\u1ea7n suy ngh\u0129, g\u1eafn li\u1ec1n c\u00e1i H\u1eefu h\u1ea1n v\u1edbi c\u00e1i V\u00f4 h\u1ea1n.<\/p>\n

Voltaire 3<\/p>\n

M\u1ed7i ng\u00e0y, b\u1ea1n n\u00ean d\u00e0nh m\u1ed9t kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 suy ng\u1eabm trong t\u0129nh l\u1eb7ng, c\u1ea7u nguy\u1ec7n ho\u1eb7c t\u1eadp suy g\u1ea9m.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i l\u1eddi c\u1ea7u kh\u1ea9n b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 b\u1eaft \u0111\u1ea7u th\u1ef1c h\u00e0nh:<\/p>\n

Ch\u00fang con t\u00ecm ki\u1ebfm ph\u01b0\u01a1ng c\u00e1ch \u0111\u1ec3 thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh,<\/p>\n

Ch\u00fang con c\u1ea7u xin s\u1ef1 ch\u1ec9 d\u1eabn v\u00e0 s\u1ef1 r\u00f5 r\u00e0ng.<\/p>\n

Ch\u00fang con c\u1ea7u m\u00ecnh t\u00ecm th\u1ea5y \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch v\u00e0 nhi\u1ec7m v\u1ee5 trong cu\u1ed9c s\u1ed1ng.<\/p>\n

Ch\u00fang con c\u1ea7u xin nh\u1eefng ngu\u1ed3n c\u1ea3m h\u1ee9ng thi\u00eang li\u00eang.<\/p>\n

Ch\u00fang con c\u1ea7u xin \u0111\u01b0\u1ee3c l\u00e0m \u0111\u1ea7y t\u1edb c\u1ee7a Ng\u01b0\u1eddi.<\/p>\n

Ch\u00fang con c\u1ea7u xin \u0111\u01b0\u1ee3c r\u0169 b\u1ecf t\u1ea5t c\u1ea3 nh\u1eefng \u00fd ngh\u0129 l\u1ea1c h\u1eadu, ti\u00eau c\u1ef1c v\u00e0 gi\u1edbi h\u1ea1n.<\/p>\n

Ch\u00fang con c\u1ea7u xin r\u1eb1ng nh\u1eefng suy ngh\u0129 v\u00e0 h\u00e0nh \u0111\u1ed9ng c\u1ee7a ch\u00fang con s\u1ebd m\u1edf ra m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t \u0111\u1eb9p h\u01a1n cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi.<\/p>\n

Ch\u00fang con c\u1ea7u xin nh\u1eefng ph\u00e9p m\u1ea7u kh\u00f4ng ch\u1ec9 \u0111\u1ebfn v\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a ri\u00eang ch\u00fang con, m\u00e0 c\u00f2n \u0111\u1ebfn v\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00e1c n\u1eefa.<\/p>\n

Ch\u00fang con bi\u1ebft \u01a1n Ng\u01b0\u1eddi.<\/p>\n

Ch\u00fang con c\u1ea7u xin s\u1ef1 b\u00ecnh an.<\/p>\n

Ch\u00fang con c\u1ea7u xin s\u1ef1 h\u00e0i ho\u00e0.<\/p>\n

Ch\u00fang con c\u1ea7u xin s\u1ebd t\u1ea1o ra \u0111\u01b0\u1ee3c m\u1ed9t s\u1ef1 kh\u00e1c bi\u1ec7t trong th\u1ebf gi\u1edbi n\u00e0y.<\/p>\n

Khi c\u1ea7u nguy\u1ec7n v\u00e0 t\u1eadp suy g\u1ea9m, c\u00f3 m\u1ed9t thu\u1eadt gi\u1ea3 kim x\u1ea3y ra t\u1eeb b\u00ean trong con ng\u01b0\u1eddi b\u1ea1n. Ch\u00fang gi\u00fap b\u1ea1n r\u0169 b\u1ecf kh\u1ecfi t\u00e2m tr\u00ed nh\u1eefng m\u1ed1i lo, nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c, ch\u00fang t\u1ea1o n\u01a1i tr\u00fa ng\u1ee5 cho ni\u1ec1m vui, ni\u1ec1m h\u1ea1nh ph\u00fac v\u00e0 t\u00ecnh y\u00eau. \u0110\u00f3 l\u00e0 nh\u1eefng qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a s\u1ebd thay \u0111\u1ed5i b\u1ea1n \u1edf m\u1ee9c \u0111\u1ed9 t\u1ebf b\u00e0o. D\u1ea7n d\u1ea7n, ch\u00fang s\u1ebd thay \u0111\u1ed5i s\u00f3ng n\u00e3o c\u1ee7a b\u1ea1n, khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 t\u1ea1o ra c\u1ea3m gi\u00e1c h\u1ea1nh ph\u00fac cho b\u1ea1n. Ngo\u00e0i ra, t\u1ea7n s\u1ed1 rung \u0111\u1ed9ng c\u1ee7a nh\u1eefng c\u1ea3m x\u00fac t\u00edch c\u1ef1c n\u00e0y l\u1ea1i h\u00f2a h\u1ee3p m\u1ed9t c\u00e1ch ho\u00e0n h\u1ea3o v\u1edbi nh\u1eefng th\u1ee9 b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n

Th\u00f4ng qua vi\u1ec7c c\u1ea7u nguy\u1ec1n, suy ng\u1eabm v\u00e0 suy g\u1ea9m, b\u1ea1n \u0111ang \u0111\u1ebfn v\u1edbi m\u1ed9t quy\u1ec1n l\u1ef1c cao h\u01a1n, ch\u00fang d\u1eabn b\u1ea1n \u0111\u1ebfn g\u1ea7n h\u01a1n v\u1edbi nh\u1eefng ti\u1ec1m n\u0103ng v\u00e0 tr\u00ed tu\u1ec7 v\u00f4 h\u1ea1n c\u1ee7a v\u0169 tr\u1ee5. S\u1ef1 th\u00e0nh t\u00e2m v\u00e0 cam k\u1ebft c\u1ee7a b\u1ea1n v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 m\u1edf r\u1ed9ng v\u1ec1 m\u1eb7t tinh th\u1ea7n s\u1ebd gi\u00fap b\u1ea1n bi\u1ebfn \u0111\u1ed5i nh\u1eadn th\u1ee9c c\u1ee7a m\u00ecnh v\u00e0 \u0111\u01b0a b\u1ea1n l\u00ean m\u1ed9t t\u1ea7m nh\u1eadn th\u1ee9c v\u0129 \u0111\u1ea1i h\u01a1n c\u1ee7a nh\u1eefng \u0111i\u1ec1u k\u00ec di\u1ec7u, nh\u1eefng ho\u00e0n c\u1ea3nh, nh\u1eefng kh\u1ea3 n\u0103ng v\u00e0 s\u1ef1 \u0111\u1ed3ng b\u1ed9 \u0111\u00e3 ho\u1ea1t \u0111\u1ed9ng trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. B\u1ea1n \u0111ang th\u1eeba nh\u1eadn r\u1eb1ng c\u00f3 t\u1ed3n t\u1ea1i m\u1ed9t quy\u1ec1n l\u1ef1c cao h\u01a1n trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

C\u1ea7u nguy\u1ec7n, suy ng\u1eabm v\u00e0 suy g\u1ea9m l\u00e0 nh\u1eefng c\u00f4ng c\u1ee5 c\u1ea7n thi\u1ebft v\u00e0 c\u00f3 t\u00e1c \u0111\u1ed9ng m\u1ea1nh trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

H\u00e3y cam k\u1ebft l\u00e0 b\u1ea1n s\u1ebd s\u1eed d\u1ee5ng ch\u00fang.<\/p>\n

Ch\u00fang \u0111ang tr\u00ean \u0111\u01b0\u1eddng \u0111\u1ebfn v\u1edbi b\u1ea1n r\u1ed3i \u0111\u00f3.<\/p>\n

1. Nh\u00e0 t\u00e2m l\u00fd h\u1ecdc, t\u00e1c gi\u1ea3 ng\u01b0\u1eddi M\u1ef9<\/p>\n

2. Tri\u1ebft gia, t\u00e1c gi\u1ea3, nh\u00e0 so\u1ea1n nh\u1ea1c, ho\u1ea1 s\u0129, v\u1eadn \u20ab\u1ed9ng vi\u00ean ng\u01b0\u1eddi Hy L\u1ea1p (sau nh\u1eadp c\u01b0 sang M\u1ef9), \u00f4ng t\u1eebng \u20ab\u01b0\u1ee3c trao gi\u1ea3i Nobel Ho\u00e0 b\u00ecnh n\u0103m 2007<\/p>\n

3. T\u00ean th\u1eadt l\u00e0 Fran\u00e7ois-Marie Arouet, nh\u00e0 v\u0103n h\u1ecdc, t\u00e1c gi\u1ea3, nh\u00e0 b\u00ecnh lu\u1eadn, nh\u00e0 th\u1ea7n lu\u1eadn, tri\u1ebft gia ng\u01b0\u1eddi Ph\u00e1p<\/p>\n

14. H\u00c0NH \u0110\u1ed8NG<\/h3>\n

H\u00e0nh \u0111\u1ed9ng<\/p>\n

H\u00e3y b\u1eaft \u0111\u1ea7u m\u1edf r\u1ed9ng tr\u00e1i tim v\u00e0 t\u00e2m tr\u00ed b\u1ea1n. Cam k\u1ebft v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh r\u1eb1ng b\u1ea1n s\u1ebd s\u1eed d\u1ee5ng c\u00e1c c\u00f4ng c\u1ee5 m\u00e0 ch\u00fang t\u00f4i \u0111\u00e3 cung c\u1ea5p v\u00e0o cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y v\u00e0 c\u1ed1 g\u1eafng \u0111\u1ec3 \u00fd h\u01a1n n\u1eefa t\u1edbi s\u1ef1 \u0111\u1ed3ng b\u1ed9 k\u00ec di\u1ec7u t\u1ed3n t\u1ea1i trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. H\u00e3y qu\u00e9t s\u1ea1ch nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac ti\u00eau c\u1ef1c t\u1ed3n \u0111\u1ecdng trong b\u1ea1n. H\u00e3y qu\u00e9t s\u1ea1ch m\u1ecdi nghi ng\u1edd. V\u00e0 sau \u0111\u00f3, b\u1ea1n h\u00e3y b\u1eaft \u0111\u1ea7u h\u00e0nh \u0111\u1ed9ng m\u1ed7i ng\u00e0y, m\u1ecdi ng\u00e0y, n\u00f3 s\u1ebd gi\u00fap b\u1ea1n ti\u1ebfn \u0111\u1ebfn g\u1ea7n h\u01a1n v\u1edbi m\u1ee5c \u0111\u00edch v\u00e0 nh\u1eefng \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh.<\/p>\n

Hai lo\u1ea1i h\u00e0nh \u0111\u1ed9ng d\u00e0nh cho b\u1ea1n<\/p>\n

H\u00e0nh \u0111\u1ed9ng hi\u1ec3n nhi\u00ean<\/p>\n

Ch\u00fang ta \u0111\u1ec1u r\u1ea5t quen thu\u1ed9c v\u1edbi lo\u1ea1i h\u00e0nh \u0111\u1ed9ng n\u00e0y. T\u00f4i s\u1ebd l\u1ea5y m\u1ed9t v\u00e0i v\u00ed d\u1ee5 v\u1ec1 nh\u1eefng h\u00e0nh \u0111\u1ed9ng hi\u1ec3n nhi\u00ean, ch\u1eb3ng h\u1ea1n nh\u01b0: n\u1ebfu b\u1ea1n mu\u1ed1n m\u1ed9t c\u00f3 chi\u1ebfc xe h\u01a1i m\u1edbi, h\u00e3y th\u1eed l\u00e1i t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i xe b\u1ea1n th\u00edch, l\u1ef1a ch\u1ecdn ch\u00ednh x\u00e1c ki\u1ec3u d\u00e1ng v\u00e0 m\u1eabu m\u00e3 v\u00e0 ti\u1ebft ki\u1ec7m 10% v\u00e0o \u201ct\u00e0i kho\u1ea3n xe h\u01a1i\u201d c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n mu\u1ed1n tr\u1edf th\u00e0nh m\u1ed9t b\u00e1c s\u0129 th\u00ec nh\u1eefng h\u00e0nh \u0111\u1ed9ng hi\u1ec3n nhi\u00ean b\u1ea1n ph\u1ea3i l\u00e0m l\u00e0 thi v\u00e0o tr\u01b0\u1eddng y, h\u1ecdc c\u00e1c kh\u00f3a h\u1ecdc chuy\u00ean ng\u00e0nh, v.v v\u00e0 v.v\u2026. Nh\u1eefng h\u00e0nh \u0111\u1ed9ng hi\u1ec3n nhi\u00ean lu\u00f4n l\u00f4g\u00edc, ch\u00fang l\u00e0 nh\u1eefng h\u00e0nh \u0111\u1ed9ng c\u00f3 th\u1ec3 \u0111o\u00e1n tr\u01b0\u1edbc \u0111\u01b0\u1ee3c do ch\u00fang b\u1eaft ngu\u1ed3n t\u1eeb nh\u1eadn th\u1ee9c c\u1ee7a ch\u00fang ta.<\/p>\n

H\u00e0nh \u0111\u1ed9ng \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng<\/p>\n

H\u00e0nh \u0111\u1ed9ng \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng th\u00ec th\u1ea5t th\u01b0\u1eddng h\u01a1n v\u00e0 \u0111\u00f4i khi d\u01b0\u1eddng nh\u01b0 ch\u1eb3ng c\u00f3 ch\u00fat g\u00ec li\u00ean quan \u0111\u1ebfn nh\u1eefng m\u1ee5c ti\u00eau ch\u00ednh c\u1ee7a b\u1ea1n. M\u1ed9t khi b\u1ea1n b\u1eaft \u0111\u1ea7u k\u1ebft n\u1ed1i v\u1edbi nh\u1eadn th\u1ee9c cao h\u01a1n b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng cu\u1ed1n s\u00e1ch h\u00ecnh, nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh, s\u1ef1 h\u00ecnh dung, nh\u1eadt k\u00fd l\u00f2ng bi\u1ebft \u01a1n, suy g\u1ea9m v\u00e0 c\u1ea7u nguy\u1ec7n, v\u0169 tr\u1ee5 s\u1ebd b\u1eaft \u0111\u1ea7u \u0111\u00e1p l\u1ea1i b\u1ea1n b\u1eb1ng nh\u1eefng \u00fd t\u01b0\u1edfng, nh\u1eefng con ng\u01b0\u1eddi, c\u01a1 h\u1ed9i, ti\u1ec1n b\u1ea1c v\u00e0 c\u1ea3 ngu\u1ed3n l\u1ef1c b\u1ea1n c\u1ea7n \u0111\u1ec3 ho\u00e0n thi\u1ec7n gi\u1ea5c m\u01a1 c\u1ee7a m\u00ecnh v\u00e0 bi\u1ebfn nh\u1eefng gi\u1ea5c m\u01a1 \u1ea5y th\u00e0nh hi\u1ec7n th\u1ef1c.<\/p>\n

B\u1ea1n s\u1ebd nh\u1eadn ra r\u1eb1ng b\u1ea1n \u0111\u00e3 c\u00f3 nh\u1eefng \u00fd t\u01b0\u1edfng \u0111\u1ea7y c\u1ea3m h\u1ee9ng, nh\u1eefng c\u1ea3m gi\u00e1c xung \u0111\u1ed9ng v\u00e0 nh\u1eefng k\u00edch th\u00edch nh\u1eb9 nh\u00e0ng t\u1eeb nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a m\u00ecnh. B\u1ea1n ph\u1ea3i h\u00e0nh \u0111\u1ed9ng d\u1ef1a v\u00e0o ch\u00fang. H\u00e3y \u0111\u1ec3 s\u1ef1 t\u00f2 m\u00f2 v\u00e0 ni\u1ec1m th\u00edch th\u00fa d\u1eabn \u0111\u01b0\u1eddng cho b\u1ea1n. \u0110\u00f3 ch\u00ednh l\u00e0 nh\u1eefng h\u00e0nh \u0111\u1ed9ng \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng. N\u00f3 l\u00e0 h\u00e0nh \u0111\u1ed9ng sinh ra t\u1eeb s\u1ef1 s\u1eb5n s\u00e0ng tin t\u01b0\u1edfng v\u00e0o tr\u1ef1c gi\u00e1c c\u1ee7a b\u1ea1n, l\u00e0m theo \u0111i\u1ec1u linh c\u1ea3m b\u1ea1n m\u00e1ch b\u1ea3o v\u00e0 l\u1eafng nghe ti\u1ebfng n\u00f3i t\u1eeb b\u00ean trong con ng\u01b0\u1eddi b\u1ea1n. H\u00e0nh \u0111\u1ed9ng \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng l\u00e0 m\u1ed9t bi\u1ec3u hi\u1ec7n c\u1ee7a l\u00f2ng tin v\u00e0 nh\u1eefng mong \u0111\u1ee3i t\u00edch c\u1ef1c c\u1ee7a b\u1ea1n.<\/p>\n

Lo\u1ea1i h\u00e0nh \u0111\u1ed9ng n\u00e0y \u0111i qua ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n v\u00e0 \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng b\u1edfi nh\u1eadn th\u1ee9c v\u00e0 s\u1ef1 c\u1edfi m\u1edf c\u1ee7a b\u1ea1n v\u1edbi nh\u1eefng kh\u1ea3 n\u0103ng xung quanh b\u1ea1n. N\u00f3 n\u00f3i l\u00ean ni\u1ec1m tin v\u00e0 s\u1ef1 k\u1ebft n\u1ed1i c\u1ee7a b\u1ea1n. H\u00e0nh \u0111\u1ed9ng \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng c\u1ea7n c\u00f3 ni\u1ec1m tin h\u1ed7 tr\u1ee3 b\u1edfi ch\u00fang ta \u00edt quen thu\u1ed9c v\u1edbi n\u00f3 h\u01a1n so v\u1edbi h\u00e0nh \u0111\u1ed9ng hi\u1ec3n nhi\u00ean.<\/p>\n

Nh\u1eefng gi\u1ea5c m\u01a1 \u0111i qua h\u00e0nh \u0111\u1ed9ng th\u1eadt s\u1ef1.<\/p>\n

T\u1eeb nh\u1eefng h\u00e0nh \u0111\u1ed9ng l\u1ea1i sinh ra nh\u1eefng gi\u1ea5c m\u01a1 v\u00e0 s\u1ef1 ph\u1ee5 thu\u1ed9c l\u1eabn nhau n\u00e0y t\u1ea1o ra d\u1ea1ng th\u1ee9c s\u1ed1ng cao nh\u1ea5t.<\/p>\n

Anais Nin 1<\/p>\n

Tr\u1ef1c gi\u00e1c c\u1ee7a b\u1ea1n th\u01b0\u1eddng r\u1ea5t thi\u00eang li\u00eang v\u00e0 ch\u00fang d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00f3 m\u1ed1i quan h\u1ec7 tr\u1ef1c ti\u1ebfp n\u00e0o v\u1edbi vi\u1ec7c ho\u00e0n th\u00e0nh nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n c\u1ea3, nh\u01b0ng n\u1ebfu b\u1ea1n l\u00e0m theo ch\u00fang, cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean th\u1eadt k\u00ec di\u1ec7u. D\u1ef1a tr\u00ean nh\u1eefng kh\u00e1t v\u1ecdng c\u1ee7a b\u1ea1n, tr\u1ef1c gi\u00e1c s\u1ebd s\u1edbm d\u1eabn b\u1ea1n \u0111i tr\u00ean con \u0111\u01b0\u1eddng c\u1ee7a s\u1ef1 chuy\u1ec3n ho\u00e1, ph\u00e1t tri\u1ec3n v\u00e0 ho\u00e0n thi\u1ec7n \u0111\u1ea7y k\u00ec di\u1ec7u. Con \u0111\u01b0\u1eddng n\u00e0y c\u00f3 th\u1ec3 tr\u00f4ng h\u01a1i kh\u00e1c so v\u1edbi con \u0111\u01b0\u1eddng b\u1ea1n v\u1eabn th\u01b0\u1eddng m\u01b0\u1eddng t\u01b0\u1ee3ng ra. H\u00e3y h\u1ecdc c\u00e1ch tin t\u01b0\u1edfng con ng\u01b0\u1eddi trong s\u00e2u th\u1eb3m c\u1ee7a b\u1ea1n. H\u00e3y h\u1ecdc c\u00e1ch tin v\u00e0o qu\u00e1 tr\u00ecnh n\u00e0y, h\u1ecdc c\u00e1ch tin t\u01b0\u1edfng v\u00e0o Ch\u00faa v\u00e0 v\u0169 tr\u1ee5 n\u00e0y. B\u1ea1n \u0111ang c\u00f9ng t\u1ea1o ra m\u1ed9t quy\u1ec1n l\u1ef1c cao h\u01a1n, quy\u1ec1n l\u1ef1c \u1ea5y bi\u1ebft v\u00e0 nh\u00ecn th\u1ea5y nhi\u1ec1u h\u01a1n b\u1ea1n.<\/p>\n

V\u1eady n\u00ean, h\u00e3y chu\u1ea9n b\u1ecb \u0111\u1ec3 kh\u00f4ng ch\u1ec9 b\u01b0\u1edbc nh\u1eefng b\u01b0\u1edbc \u0111i \u201chi\u1ec3n nhi\u00ean v\u00e0 l\u00f4g\u00edc\u201d – nh\u1eefng b\u01b0\u1edbc \u0111i s\u1ebd d\u1eabn b\u1ea1n tr\u1ef1c ti\u1ebfp \u0111\u1ebfn gi\u1ea5c m\u01a1 v\u00e0 kh\u00e1t v\u1ecdng c\u1ee7a b\u1ea1n m\u00e0 h\u00e3y b\u01b0\u1edbc c\u1ea3 nh\u1eefng b\u01b0\u1edbc \u0111i \u00edt \u201chi\u1ec3n nhi\u00ean\u201d h\u01a1n n\u1eefa. H\u00e3y c\u00f3 ni\u1ec1m tin v\u00e0 s\u1eb5n s\u00e0ng b\u01b0\u1edbc ti\u1ebfp v\u1edbi nh\u1eefng \u01b0\u1edbc m\u01a1 \u0111\u1ea7y t\u1ef1 tin v\u00e0 thuy\u1ebft ph\u1ee5c, b\u1ea1n bi\u1ebft \u0111\u1ea5y, v\u0169 tr\u1ee5 s\u1ebd s\u1eb5n l\u00f2ng \u1ee7ng h\u1ed9 b\u1ea1n n\u1ebfu b\u1ea1n th\u1eadt s\u1ef1 n\u1ed7 l\u1ef1c. B\u1ea5t c\u1ee9 h\u00e0nh \u0111\u1ed9ng n\u00e0o c\u0169ng ch\u1ec9 l\u00e0 s\u1ef1 m\u1edf r\u1ed9ng l\u00f4g\u00edc c\u1ee7a l\u00f2ng tin v\u00e0 s\u1ef1 tin t\u01b0\u1edfng c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n kh\u00f4ng th\u1eadt s\u1ef1 tin t\u01b0\u1edfng b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111i\u1ec1u \u0111\u00f3, b\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 c\u00f3 b\u1ea5t c\u1ee9 h\u00e0nh \u0111\u1ed9ng n\u00e0o c\u1ea3.<\/p>\n

S\u1ef1 kh\u00e1c bi\u1ec7t c\u01a1 b\u1ea3n \u1edf \u0111\u00e2y l\u00e0 h\u00e0nh \u0111\u1ed9ng hi\u1ec3n nhi\u00ean th\u00ec h\u1ea7u nh\u01b0 ch\u1ec9 ph\u1ee5 thu\u1ed9c v\u00e0o b\u1ea1n, v\u00e0 ch\u1ec9 m\u1ed9t m\u00ecnh b\u1ea1n th\u00f4i, trong khi \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c h\u00e0nh \u0111\u1ed9ng \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng, b\u1ea1n ph\u1ea3i s\u1eed d\u1ee5ng s\u1ee9c m\u1ea1nh c\u1ee7a ti\u1ec1m th\u1ee9c, tin t\u01b0\u1edfng v\u00e0 c\u00f9ng t\u1ea1o ra n\u00f3 v\u1edbi v\u0169 tr\u1ee5. S\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a hai y\u1ebfu t\u1ed1 n\u00e0y th\u1eadt l\u00fd t\u01b0\u1edfng.<\/p>\n

T\u01b0 t\u01b0\u1edfng l\u00e0 hoa, ng\u00f4n ng\u1eef l\u00e0 n\u1ee5, c\u00f2n h\u00e0nh \u0111\u1ed9ng m\u1edbi th\u1ef1c s\u1ef1 l\u00e0 qu\u1ea3 ng\u1ecdt.<\/p>\n

Ralph Waldo Emerson2<\/p>\n

H\u00e3y nh\u1edb r\u1eb1ng, th\u00f4ng qua Lu\u1eadt H\u1ea5p d\u1eabn, v\u0169 tr\u1ee5 s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n c\u1ea7n \u0111\u1ec3 v\u01b0\u01a1n t\u1edbi nh\u1eefng m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh. B\u1ea1n s\u1ebd h\u1ea5p d\u1eabn \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 nh\u1eefng ngu\u1ed3n l\u1ef1c, nh\u1eefng \u00fd t\u01b0\u1edfng v\u00e0 con ng\u01b0\u1eddi c\u1ea7n thi\u1ebft v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. Tuy v\u1eady, vi\u1ec7c b\u1ea1n c\u00f3 nh\u1eadn ra ch\u00fang v\u00e0 l\u00e0m theo nh\u1eefng t\u01b0 t\u01b0\u1edfng v\u00e0 \u00fd t\u01b0\u1edfng \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng \u0111\u00f3 hay kh\u00f4ng l\u00e0 t\u00f9y thu\u1ed9c \u1edf b\u1ea1n.<\/p>\n

M\u1ecdi th\u1ee9 b\u1ea1n mu\u1ed1n \u0111ang \u0111\u1ee3i b\u1ea1n \u1edf ngo\u00e0i kia.<\/p>\n

M\u1ecdi th\u1ee9 b\u1ea1n mu\u1ed1n c\u0169ng mu\u1ed1n b\u1ea1n, nh\u01b0ng b\u1ea1n ph\u1ea3i h\u00e0nh \u0111\u1ed9ng m\u1edbi c\u00f3 \u0111\u01b0\u1ee3c ch\u00fang.<\/p>\n

V\u0169 tr\u1ee5 mu\u1ed1n b\u1ea1n th\u00e0nh c\u00f4ng<\/p>\n

H\u00e3y mong \u0111\u1ee3i m\u1ecdi nhu c\u1ea7u c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng.<\/p>\n

H\u00e3y mong \u0111\u1ee3i m\u1ecdi c\u00e2u h\u1ecfi s\u1ebd c\u00f3 l\u1eddi gi\u1ea3i \u0111\u00e1p.<\/p>\n

H\u00e3y mong \u0111\u1ee3i s\u1ef1 \u0111\u1ee7 \u0111\u1ea7y \u1edf m\u1ecdi c\u1ea5p \u0111\u1ed9.<\/p>\n

Eileen Caddy<\/p>\n

H\u00e3y b\u1eaft \u0111\u1ea7u d\u00e0nh ch\u1ed7 trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n cho nh\u1eefng v\u1ebb \u0111\u1eb9p v\u00e0 s\u1ef1 gi\u00e0u c\u00f3 m\u00e0 b\u1ea1n x\u1ee9ng \u0111\u00e1ng c\u00f3 \u0111\u01b0\u1ee3c.<\/p>\n

H\u00e3y nh\u1edb r\u1eb1ng b\u1ea1n th\u1eadt s\u1ef1 c\u00f3 quy\u1ec1n l\u1ef1c. \u01af\u1edbc m\u01a1 v\u00e0 kh\u00e1t v\u1ecdng l\u00e0 ch\u01b0a \u0111\u1ee7, b\u1ea1n ph\u1ea3i th\u1ef1c s\u1ef1 s\u1eb5n s\u00e0ng c\u1ea3 b\u00ean trong v\u00e0 b\u00ean ngo\u00e0i \u0111\u1ec3 t\u1ea1o ra cu\u1ed9c s\u1ed1ng nh\u01b0 b\u1ea1n v\u1eabn m\u01a1 \u01b0\u1edbc. B\u1ea1n c\u0169ng ph\u1ea3i r\u00e8n luy\u1ec7n \u0111\u1ee7 \u0111\u1ec3 l\u00e0m theo \u0111\u01b0\u1ee3c nh\u1eefng c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y, ch\u00fang s\u1ebd gi\u1eef b\u1ea1n trong t\u00ecnh tr\u1ea1ng rung c\u1ea3m t\u00edch c\u1ef1c ph\u00f9 h\u1ee3p v\u1edbi t\u01b0\u01a1ng lai m\u00e0 b\u1ea1n mong mu\u1ed1n. V\u1eady, h\u00e3y cam k\u1ebft m\u1ed7i ng\u00e0y b\u1ea1n \u0111\u1ec1u th\u1ef1c hi\u1ec7n nh\u1eefng h\u00e0nh \u0111\u1ed9ng n\u00e0y.<\/p>\n

H\u00e3y k\u1ebft h\u1ee3p tr\u00ecnh t\u1ef1 n\u00e0y v\u00e0o nh\u1eefng vi\u1ec7c b\u1ea1n v\u1eabn l\u00e0m h\u00e0ng ng\u00e0y:<\/p>\n

Tr\u00ecnh t\u1ef1 h\u00e0ng ng\u00e0y:<\/p>\n

H\u00e3y b\u1eaft \u0111\u1ea7u m\u1ed7i ng\u00e0y c\u1ee7a b\u1ea1n b\u1eb1ng c\u00e1ch d\u00e0nh \u00edt nh\u1ea5t n\u0103m ph\u00fat t\u1eadp trung t\u00e2m tr\u00ed v\u00e0o nh\u1eefng mong mu\u1ed1n, m\u1ee5c ti\u00eau v\u00e0 \u00fd \u0111\u1ecbnh c\u1ee7a b\u1ea1n. H\u00e3y th\u1eadt tho\u1ea3i m\u00e1i, nh\u1eafm m\u1eaft l\u1ea1i v\u00e0 h\u00ecnh dung ra t\u1ea5t c\u1ea3 nh\u1eefng m\u1ee5c ti\u00eau v\u00e0 kh\u00e1t v\u1ecdng c\u1ee7a b\u1ea1n nh\u01b0 th\u1ec3 b\u1ea1n \u0111\u00e3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c ch\u00fang r\u1ed3i. H\u00e3y c\u1ea3m nh\u1eadn nh\u01b0 \u0111i\u1ec1u \u0111\u00f3 \u0111ang th\u1eadt s\u1ef1 di\u1ec5n ra, h\u00e3y nh\u00ecn m\u1ed7i ng\u00e0y c\u1ee7a b\u1ea1n ch\u00ednh x\u00e1c nh\u01b0 c\u00e1ch b\u1ea1n mu\u1ed1n n\u00f3 di\u1ec5n ra.<\/p>\n

S\u1eed d\u1ee5ng c\u00e1c c\u00f4ng c\u1ee5 c\u1ee7a b\u1ea1n m\u1ed7i ng\u00e0y. Cu\u1ed1n s\u00e1ch h\u00ecnh, nh\u1eadt k\u00fd l\u00f2ng bi\u1ebft \u01a1n, bi\u1ec3u hi\u1ec7n c\u1ee7a l\u00f2ng bi\u1ebft \u01a1n v\u00e0 nh\u1eefng l\u1eddi kh\u1eb3ng \u0111\u1ecbnh s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c ngu\u1ed3n c\u1ea3m h\u1ee9ng x\u00e1c th\u1ef1c t\u1eeb b\u00ean ngo\u00e0i, gi\u00fap b\u1ea1n c\u00f3 nh\u1eefng n\u0103ng l\u01b0\u1ee3ng thay \u0111\u1ed5i t\u00edch c\u1ef1c. H\u00e3y cam k\u1ebft th\u1ef1c s\u1ef1 s\u1eed d\u1ee5ng nh\u1eefng c\u00f4ng c\u1ee5 n\u00e0y m\u1ed7i ng\u00e0y v\u00e0 \u00e1p d\u1ee5ng ch\u00fang v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

B\u1eaft \u0111\u1ea7u ch\u00fa \u00fd v\u00e0o vi\u1ec7c m\u1ed7i ng\u00e0y b\u1ea1n th\u01b0\u1eddng xuy\u00ean c\u00f3 nh\u1eefng ph\u1ea3n \u1ee9ng v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac ra sao n\u1ebfu nh\u1eefng ph\u1ea3n \u1ee9ng \u1ea5y kh\u00f4ng li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u1ea1o ra cu\u1ed9c s\u1ed1ng nh\u01b0 mong \u01b0\u1edbc c\u1ee7a b\u1ea1n. Thay \u0111\u1ed5i t\u01b0 t\u01b0\u1edfng v\u00e0 c\u1ea3m x\u00fac sao cho ch\u00fang tr\u1edf th\u00e0nh m\u1ed9t rung c\u1ea3m t\u01b0\u01a1ng th\u00edch v\u1edbi nh\u1eefng th\u1ee9 b\u1ea1n mu\u1ed1n h\u1ea5p d\u1eabn. T\u1eadp trung v\u00e0o nh\u1eefng th\u1ee9 mang \u0111\u1ebfn cho b\u1ea1n ni\u1ec1m vui v\u00e0 gi\u1eef nh\u1eefng mong \u0111\u1ee3i c\u1ee7a b\u1ea1n \u1edf tr\u1ea1ng th\u00e1i t\u00edch c\u1ef1c.<\/p>\n

H\u00e3y nh\u1edb t\u1ea7m quan tr\u1ecdng c\u1ee7a l\u00f2ng bi\u1ebft \u01a1n v\u00e0 s\u1ef1 c\u1ea3m k\u00edch \u1edf m\u1ecdi l\u0129nh v\u1ef1c trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. M\u1ed7i ng\u00e0y h\u00e3y d\u00e0nh ra m\u1ed9t kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 k\u1ebft n\u1ed1i ch\u00ednh b\u1ea1n v\u1edbi Ch\u00faa.<\/p>\n

M\u1ed7i ng\u00e0y h\u00e3y th\u1ef1c hi\u1ec7n nh\u1eefng h\u00e0nh \u0111\u1ed9ng li\u00ean k\u1ebft v\u1edbi m\u1ee5c \u0111\u00edch, m\u1ee5c ti\u00eau v\u00e0 nh\u1eefng kh\u00e1t v\u1ecdng c\u1ee7a b\u1ea1n. Th\u1eadt s\u1ef1 quan t\u00e2m v\u00e0 ch\u00fa \u00fd \u0111\u1ebfn \u0111i\u1ec1u \u0111\u00f3. H\u00e3y l\u00e0m theo nh\u1eefng \u00fd t\u01b0\u1edfng \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng c\u1ee7a b\u1ea1n. Tin t\u01b0\u1edfng c\u1ea3m gi\u00e1c v\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n. Ch\u00fa \u00fd v\u00e0 tr\u1ea3 l\u1eddi l\u1ea1i nh\u1eefng ph\u1ea3n h\u1ed3i m\u00e0 b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c. H\u00e3y th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc n\u00e0y h\u00e0ng ng\u00e0y \u0111\u1ec3 h\u01b0\u1edbng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n.<\/p>\n

Nh\u1eadn ra Lu\u1eadt H\u1ea5p d\u1eabn \u0111ang ho\u1ea1t \u0111\u1ed9ng trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. V\u1edbi nh\u1eefng b\u1eb1ng ch\u1ee9ng v\u1ec1 hi\u1ec7u qu\u1ea3 c\u1ee7a n\u00f3, h\u00e3y nh\u1eadn ra v\u00e0 g\u1eedi l\u1eddi c\u1ea3m \u01a1n t\u1edbi Lu\u1eadt H\u1ea5p d\u1eabn. B\u1ea1n c\u00e0ng nh\u1eadn ra l\u00e0 n\u00f3 \u0111ang ho\u1ea1t \u0111\u1ed9ng, n\u00f3 s\u1ebd ho\u1ea1t \u0111\u1ed9ng c\u00e0ng hi\u1ec7u qu\u1ea3. \u0110\u01a1n gi\u1ea3n l\u00e0 nh\u01b0 v\u1eady.<\/p>\n

H\u00e3y xem ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ri\u00eang b\u1ea1n mu\u1ed1n \u0111i t\u1edbi \u0111\u00e2u ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ea1n ngh\u0129 n\u00f3 n\u00ean \u0111i t\u1edbi \u0111\u00e2u. H\u00e3y l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 v\u00ec n\u00f3 c\u1ea3m th\u1ea5y nh\u01b0 v\u1eady l\u00e0 \u0111\u00fang \u0111\u1eafn, ch\u1ee9 kh\u00f4ng ph\u1ea3i v\u00ec n\u00f3 c\u00f3 \u00fd ngh\u0129a. H\u00e3y l\u00e0m theo nh\u1eefng xung l\u1ef1c tinh th\u1ea7n.<\/p>\n

Mary Hayes-Grieco 3<\/p>\n

H\u00e3y gi\u1eef nguy\u00ean nh\u1eefng m\u1ee5c \u0111\u00edch v\u00e0 t\u1ea7m nh\u00ecn m\u00e0 b\u1ea1n \u0111\u00e3 t\u1ea1o ra cho t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh v\u00e0 s\u1edf h\u1eefu ch\u00fang b\u1eb1ng t\u1ea5t c\u1ea3 con ng\u01b0\u1eddi b\u1ea1n. H\u00e3y gi\u1eef t\u1ea5t c\u1ea3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng c\u1ee7a b\u1ea1n lu\u00f4n g\u1eafn k\u1ebft v\u1edbi m\u1ee5c \u0111\u00edch cao h\u01a1n v\u00e0 gi\u1eef \u00fd \u0111\u1ecbnh c\u1ee7a b\u1ea1n th\u1eadt trong s\u00e1ng. B\u1ea1n s\u1ebd h\u1ea5p d\u1eabn nh\u1eefng th\u1ee9 \u0111\u1eb9p \u0111\u1ebd v\u00e0 k\u00ec di\u1ec7u v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. V\u1eady n\u00ean, \u0111\u1eebng s\u1ee3 h\u00e3i, h\u00e3y vui v\u1ebb v\u00e0 s\u1eb5n s\u00e0ng th\u1eed m\u1ed9t ch\u00fat m\u1ea1o hi\u1ec3m. H\u00e3y v\u01b0\u01a1n t\u1edbi c\u00e1c v\u00ec sao v\u00e0 bi\u1ebft r\u1eb1ng, d\u00f9 \u0111i theo con \u0111\u01b0\u1eddng n\u00e0o, b\u1ea1n v\u1eabn lu\u00f4n \u0111\u01b0\u1ee3c \u1ee7ng h\u1ed9.<\/p>\n

H\u00e3y t\u1ef1 tin ti\u1ebfn b\u01b0\u1edbc \u0111\u1ebfn v\u1edbi nh\u1eefng gi\u1ea5c m\u01a1 v\u00e0 kh\u00e1t v\u1ecdng c\u1ee7a b\u1ea1n. H\u00e3y tin r\u1eb1ng b\u1ea1n kh\u00f4ng ch\u1ec9 c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 m\u00e0 b\u1ea1n \u0111ang tr\u00ean h\u00e0nh tr\u00ecnh \u0111\u1ebfn v\u1edbi \u0111i\u1ec1u \u0111\u00f3 r\u1ed3i.<\/p>\n

N\u1ebfu b\u1ea1n c\u00f3 d\u0169ng c\u1ea3m \u0111\u1ec3 b\u1eaft \u0111\u1ea7u, b\u1ea1n c\u0169ng c\u00f3 d\u0169ng c\u1ea3m \u0111\u1ec3 th\u00e0nh c\u00f4ng.<\/p>\n

David Viscott 4<\/p>\n

1. T\u00e1c gi\u1ea3 ng\u01b0\u1eddi Ph\u00e1p<\/p>\n

2. Nh\u00e0 vi\u1ebft ti\u1ec3u lu\u1eadn, nh\u00e0 th\u01a1, tri\u1ebft gia ng\u01b0\u1eddi M\u1ef9, l\u00e0 ng\u01b0\u1eddi \u20abi \u20ab\u1ea7u trong phong tr\u00e0o t\u1ef1 l\u1ef1c c\u00e1nh sinh v\u00e0 tri\u1ebft l\u00fd si\u00eau vi\u1ec7t<\/p>\n

3. suy g\u1ea9m s\u01b0 ng\u01b0\u1eddi M\u1ef9<\/p>\n

4. T\u00e1c gi\u1ea3, doanh nh\u00e2n ng\u01b0\u1eddi M\u1ef9<\/p>\n

15. TIN T\u01af\u1edeNG<\/h3>\n

Tin t\u01b0\u1edfng<\/p>\n

Nh\u1eefng c\u00f4ng c\u1ee5 m\u00e0 ch\u00fang t\u00f4i cung c\u1ea5p s\u1ebd l\u00e0 nh\u1eefng m\u1ea3nh \u0111\u1ea5t, c\u00f2n b\u1ea1n ph\u1ea3i gieo h\u1ea1t gi\u1ed1ng v\u00e0 t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng nu\u00f4i d\u01b0\u1ee1ng \u0111\u1ec3 ch\u00fang c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n v\u00e0 l\u1edbn m\u1ea1nh. Gi\u1edd \u0111\u00e2y b\u1ea1n \u0111\u00e3 \u201c\u0111\u1eb7t ch\u1ed7\u201d c\u1ee7a m\u00ecnh v\u1edbi v\u0169 tr\u1ee5, b\u1ea1n ph\u1ea3i c\u00f3 ni\u1ec1m tin. \u0110\u1eebng n\u1ea3n l\u00f2ng. H\u00e3y tin r\u1eb1ng m\u1ecdi vi\u1ec7c \u0111\u00e3 nh\u01b0 v\u1eady r\u1ed3i v\u00e0 h\u00e3y \u0111\u1ec3 Ch\u00faa \u0111\u1ecbnh \u0111o\u1ea1t. C\u00f3 th\u1ec3 b\u1ea1n kh\u00f4ng bi\u1ebft con \u0111\u01b0\u1eddng ch\u00ednh x\u00e1c \u0111\u1ec3 \u0111\u1ebfn v\u1edbi nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a m\u00ecnh, kh\u00f4ng sao, r\u1ed3i n\u00f3 s\u1ebd t\u1ef1 h\u00e9 l\u1ed9 cho b\u1ea1n th\u1ea5y. H\u00e3y s\u1eb5n s\u00e0ng \u0111\u1ec3 b\u1eaft \u0111\u1ea7u h\u00e0nh \u0111\u1ed9ng. M\u1ed9t khi b\u1ea1n \u0111\u00e3 cam k\u1ebft v\u1edbi nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a m\u00ecnh, Lu\u1eadt H\u1ea5p d\u1eabn s\u1ebd lo ph\u1ea7n c\u00f2n l\u1ea1i gi\u00fap b\u1ea1n. Cu\u1ed9c s\u1ed1ng s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n nh\u1eefng con ng\u01b0\u1eddi, nh\u1eefng t\u00ecnh hu\u1ed1ng hay b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec kh\u00e1c c\u1ea7n thi\u1ebft \u0111\u1ec3 bi\u1ebfn nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n th\u00e0nh hi\u1ec7n th\u1ef1c.<\/p>\n

H\u00e3y thay \u0111\u1ed5i nh\u1eefng th\u1ee9 b\u1ea1n mu\u1ed1n th\u1ebf gi\u1edbi thay \u0111\u1ed5i.<\/p>\n

Mahatma Gandhi 1<\/p>\n

Ch\u00fang t\u00f4i hi v\u1ecdng r\u1eb1ng b\u1ea1n s\u1ebd c\u00f3 cam k\u1ebft v\u1edbi ch\u00ednh m\u00ecnh \u0111\u1ec3 t\u1ea1o ra m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t \u0111\u1eb9p h\u01a1n cho b\u1ea1n v\u00e0 m\u1ed9t th\u1ebf gi\u1edbi t\u1ed1t \u0111\u1eb9p h\u01a1n cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi n\u1eefa. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng ra t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec c\u00f3 th\u1ec3. H\u00e3y th\u1eed h\u00ecnh dung xem th\u1ebf gi\u1edbi n\u00e0y s\u1ebd tuy\u1ec7t di\u1ec7u bi\u1ebft bao n\u1ebfu ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u01b0a nh\u1eefng s\u1ef1 thay \u0111\u1ed5i \u0111\u00f3 v\u00e0o nh\u1eadn th\u1ee9c th\u00e0nh m\u1ed9t tr\u1ea1ng th\u00e1i t\u00edch c\u1ef1c h\u01a1n. Ch\u00fang ta c\u00f3 th\u1ec3 chuy\u1ec3n n\u0103ng l\u01b0\u1ee3ng c\u1ee7a to\u00e0n b\u1ed9 tr\u00e1i \u0111\u1ea5t, hay c\u1ee7a m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 v\u00e0o m\u1ed9t th\u1eddi \u0111i\u1ec3m. Th\u00f4ng qua nh\u1eadn th\u1ee9c, s\u1ef1 r\u1ed9ng l\u01b0\u1ee3ng, s\u1ef1 cam k\u1ebft v\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a ch\u00fang ta, ch\u00fang ta c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 b\u1eaft \u0111\u1ea7u s\u1ed1ng h\u00f2a h\u1ee3p nh\u1eefng quy lu\u1eadt t\u1ef1 nhi\u00ean c\u1ee7a v\u0169 tr\u1ee5 v\u00e0 l\u01b0u tr\u1eef s\u1ef1 c\u00e2n b\u1eb1ng v\u1edbi t\u1ef1 nhi\u00ean. Ch\u00fang ta c\u00f3 th\u1ec3 t\u1ea1o ra m\u1ed9t th\u1ebf gi\u1edbi tr\u00e0n \u0111\u1ea7y y\u00eau th\u01b0\u01a1ng, ni\u1ec1m vui, h\u00f2a h\u1ee3p v\u00e0 y\u00ean b\u00ecnh.<\/p>\n

H\u00e3y t\u1eeb b\u1ecf nh\u1eefng tham v\u1ecdng b\u00e9 nh\u1ecf c\u1ee7a b\u1ea1n, h\u00e3y ti\u1ebfn l\u00ean v\u00e0 c\u1ee9u l\u1ea5y th\u1ebf gi\u1edbi n\u00e0y.<\/p>\n

Th\u00e1nh Frances Xavier Cabrini 2<\/p>\n

Ch\u00fang ta \u0111\u00e3 s\u1ed1ng m\u1ed9t th\u1eddi gian d\u00e0i trong t\u00ecnh tr\u1ea1ng l\u00e3ng qu\u00ean v\u00e0 ho\u00e0n to\u00e0n kh\u00f4ng \u00fd th\u1ee9c \u0111\u01b0\u1ee3c quy\u1ec1n l\u1ef1c c\u1ee7a ch\u00fang ta m\u1ea1nh m\u1ebd \u0111\u1ebfn nh\u01b0\u1eddng n\u00e0o. \u0110\u00e3 \u0111\u1ebfn l\u00fac ch\u00fang ta \u0111\u00f2i l\u1ea1i s\u1ee9c m\u1ea1nh c\u1ee7a m\u00ecnh. \u0110\u00e3 \u0111\u1ebfn l\u00fac ch\u00fang ta ph\u1ea3i ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1ec1 cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh v\u00e0 c\u1ea3 th\u1ebf gi\u1edbi m\u00e0 ch\u00fang ta \u0111ang s\u1ed1ng. \u0110\u00e3 \u0111\u1ebfn l\u00fac ch\u00fang ta \u0111\u00f2i l\u1ea1i quy\u1ec1n \u0111\u01b0\u1ee3c s\u1ed1ng vui v\u1ebb v\u00e0 gi\u00e0u c\u00f3, n\u00f3 v\u1ed1n thu\u1ed9c v\u1ec1 ch\u00fang ta m\u1ed9t c\u00e1ch h\u1ee3p ph\u00e1p.<\/p>\n

Lu\u1eadt H\u1ea5p d\u1eabn lu\u00f4n ho\u1ea1t \u0111\u1ed9ng.<\/p>\n

B\u1ea1n \u0111\u00e3 b\u1eaft \u0111\u1ea7u r\u1ed3i.<\/p>\n

T\u01b0\u01a1ng lai l\u00e0 c\u1ee7a b\u1ea1n.<\/p>\n

H\u00e3y nh\u00ecn, c\u1ea3m nh\u1eadn v\u00e0 tin t\u01b0\u1edfng v\u00e0o t\u01b0\u01a1ng lai \u0111\u00f3.<\/p>\n

H\u00e3y tin t\u01b0\u1edfng ngay t\u1eeb b\u01b0\u1edbc ch\u00e2n \u0111\u1ea7u ti\u00ean.<\/p>\n

B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i nh\u00ecn c\u1ea3 c\u1ea7u thang.<\/p>\n

H\u00e3y \u0111\u1eb7t b\u01b0\u1edbc ch\u00e2n \u0111\u1ea7u ti\u00ean.<\/p>\n

Martin Luther King Jr 3<\/p>\n

\u0110\u1ec3 s\u1ed1ng theo Lu\u1eadt H\u1ea5p d\u1eabn m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7 ho\u00e0n to\u00e0n v\u00e0 t\u1ea1o ra cu\u1ed9c s\u1ed1ng nh\u01b0 m\u00ecnh mong mu\u1ed1n:<\/p>\n

H\u00e3y s\u1eed d\u1ee5ng s\u1ef1 quy\u1ebft \u0111o\u00e1n c\u1ee7a b\u1ea1n m\u1ed7i ng\u00e0y.<\/p>\n

H\u00e3y n\u00f3i l\u1eddi c\u1ea3m \u01a1n m\u1ed7i ng\u00e0y.<\/p>\n

S\u1eed d\u1ee5ng cu\u1ed1n s\u00e1ch h\u00ecnh m\u1ed7i ng\u00e0y.<\/p>\n

M\u1ed7i ng\u00e0y \u0111\u1ec1u d\u00e0nh th\u1eddi gian c\u1ea7u nguy\u1ec7n ho\u1eb7c suy g\u1ea9m.<\/p>\n

Lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch \u0111\u00fang \u0111\u1eafn c\u1ee7a m\u00ecnh.<\/p>\n

Tin t\u01b0\u1edfng v\u00e0o \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh.<\/p>\n

T\u1eadp trung v\u00e0o nh\u1eefng m\u1eb7t t\u00edch c\u1ef1c.<\/p>\n

S\u1ed1ng trong tr\u1ea1ng th\u00e1i lu\u00f4n bi\u1ebft \u01a1n.<\/p>\n

H\u00ecnh dung ra cu\u1ed9c s\u1ed1ng nh\u01b0 b\u1ea1n mong mu\u1ed1n.<\/p>\n

C\u00f3 ni\u1ec1m \u0111am m\u00ea s\u1ed1ng.<\/p>\n

S\u1ed1ng h\u00e0o ph\u00f3ng.<\/p>\n

S\u1ed1ng h\u1ea1nh ph\u00fac<\/p>\n

L\u00e0m nh\u1eefng th\u1ee9 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i.<\/p>\n

Lu\u00f4n t\u00ecm th\u1ea5y nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p trong m\u1ecdi ho\u00e0n c\u1ea3nh.<\/p>\n

L\u1eafng nghe ti\u1ebfng n\u00f3i b\u00ean trong con ng\u01b0\u1eddi b\u1ea1n.<\/p>\n

Ph\u1ea3n \u1ee9ng l\u1ea1i v\u1edbi nh\u1eefng l\u1eddi nh\u1eadn x\u00e9t t\u1eeb b\u00ean trong l\u1eabn b\u00ean ngo\u00e0i.<\/p>\n

L\u00e0m theo nh\u1eefng suy ngh\u0129 \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng c\u1ee7a b\u1ea1n.<\/p>\n

\u0110\u1ec3 \u00fd \u0111\u1ebfn nh\u1eefng ph\u00e9p m\u1ea7u xung quanh b\u1ea1n.<\/p>\n

S\u1eb5n s\u00e0ng \u0111\u1ed1i ph\u00f3 v\u1edbi hi\u1ec3m nguy.<\/p>\n

Ti\u1ebfn l\u00ean ph\u00eda tr\u01b0\u1edbc v\u1edbi l\u00f2ng t\u1ef1 tin.<\/p>\n

Th\u1eeba nh\u1eadn nh\u1eefng s\u1ef1 thay \u0111\u1ed1i b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y hay c\u1ea3m th\u1ea5y.<\/p>\n

H\u00e3y nh\u1edb \u0111\u1ebfn Lu\u1eadt H\u1ea5p d\u1eabn.<\/p>\n

Tin t\u01b0\u1edfng.<\/p>\n

H\u00e3y \u0111\u1ec3 l\u1ea1i n\u00f3 cho Ch\u00faa, cho v\u0169 tr\u1ee5 v\u00e0 c\u00e1c th\u1ebf l\u1ef1c kh\u00e1c.<\/p>\n

\u0110\u00e2y l\u00e0 chi\u1ebfc ch\u00eca kh\u00f3a m\u1edf ra b\u00ed m\u1eadt c\u1ee7a Lu\u1eadt H\u1ea5p d\u1eabn.<\/p>\n

\u0110\u00e2y l\u00e0 chi\u1ebfc ch\u00eca kh\u00f3a m\u1edf c\u00e1nh c\u1eeda t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n.<\/p>\n

N\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t c\u1ee9 c\u00e2u h\u1ecfi, b\u00ecnh lu\u1eadn, hay mu\u1ed1n c\u00f3 th\u00eam th\u00f4ng tin v\u1ec1 B\u00ed m\u1eadt c\u1ee7a Lu\u1eadt H\u1ea5p d\u1eabn, h\u00e3y gh\u00e9 th\u0103m trang web<\/p>\n

www.jackcanfield.com<\/p>\n

H\u00e3y gh\u00e9 th\u0103m th\u00eam trang web c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin c\u0169ng nh\u01b0 c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c<\/p>\n

www.dreambigcollection.com<\/p>\n

1. Anh h\u00f9ng d\u00e2n t\u1ed9c \u1ea4n \u0110\u1ed9, ng\u01b0\u1eddi l\u00e3nh \u20ab\u1ea1o cu\u1ed9c kh\u00e1ng chi\u1ebfn ch\u1ed1ng th\u1ef1c d\u00e2n Anh v\u00e0 gi\u00e0nh \u20ab\u1ed9c l\u1eadp cho \u1ea4n \u0110\u1ed9 v\u1edbi s\u1ef1 \u1ee7ng h\u1ed9 c\u1ee7a h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi d\u00e2n.<\/p>\n

2. C\u00f4ng d\u00e2n Hoa K\u1ef3 \u20ab\u1ea7u ti\u00ean \u20ab\u01b0\u1ee3c phong th\u00e1nh<\/p>\n

3. M\u1ee5c s\u01b0, nh\u00e0 l\u00e3nh t\u1ee5 phong tr\u00e0o d\u00e2n quy\u1ec1n ng\u01b0\u1eddi M\u1ef9 g\u1ed1c Phi, \u00f4ng t\u1eebng \u20abo\u1ea1t gi\u1ea3i Nobel H\u00f2a b\u00ecnh n\u0103m 1964<\/p>\n

S\u00e1ch n\u00f3i: Ng\u01b0\u1eddi nam ch\u00e2m \u2013 B\u00ed m\u1eadt c\u1ee7a lu\u1eadt h\u1ea5p d\u1eabn \u2013 VNSALVATION<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

S\u00e1ch n\u00f3i: Ng\u01b0\u1eddi nam ch\u00e2m \u2013 B\u00ed m\u1eadt c\u1ee7a lu\u1eadt h\u1ea5p d\u1eabn \u2013 VNSALVATION V\u1ec0 C\u00c1C T\u00c1C GI\u1ea2<\/p>\n","protected":false},"author":1,"featured_media":31373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","fifu_image_url":"https:\/\/www.dtv-ebook.com\/images\/Cover\/34460805905_19e0fec64a_z.jpg","fifu_image_alt":"Ng\u01b0\u1eddi Nam Ch\u00e2m \u2013 B\u00ed M\u1eadt C\u1ee7a Lu\u1eadt H\u1ea5p D\u1eabn \u2013 Jack Canfield & D. D. Watkins","footnotes":""},"categories":[1,402],"tags":[],"series":[],"class_list":["post-31364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-inspiration"],"_links":{"self":[{"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/posts\/31364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/comments?post=31364"}],"version-history":[{"count":5,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/posts\/31364\/revisions"}],"predecessor-version":[{"id":31367,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/posts\/31364\/revisions\/31367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/media\/31373"}],"wp:attachment":[{"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/media?parent=31364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/categories?post=31364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/tags?post=31364"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/series?post=31364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}