![\"\"](\"https:\/\/vnsalvation.org\/wp-content\/uploads\/2018\/04\/58-294x300.png\")
B\u00c0I S\u1ed0 58: H\u00c3Y G\u00ccN GI\u1eec C\u1eb6P M\u1eaeT S\u00c1NG S\u1ee6A CHO M\u00ccNH L\u00c0 \u0110\u1ec0N TH\u1edc C\u1ee6A \u0110\u1ee8C CH\u00daA TR\u1edcI:<\/p>\nB\u00c0I S\u1ed0 58: H\u00c3Y G\u00ccN GI\u1eec C\u1eb6P M\u1eaeT S\u00c1NG S\u1ee6A CHO M\u00ccNH L\u00c0 \u0110\u1ec0N TH\u1edc C\u1ee6A \u0110\u1ee8C CH\u00daA TR\u1edcI:<\/p>\n
Ch\u00faa d\u1ea1y ch\u00fang ta con m\u1eaft l\u00e0 ng\u1ecdn \u0111\u00e8n c\u1ee7a th\u00e2n th\u1ec3, n\u1ebfu con m\u1eaft s\u00e1ng th\u00ec c\u00e3 t\u00e2m linh th\u00e2n h\u1ed3n v\u00e0 th\u00e2n x\u00e1c c\u0169ng s\u1ebd s\u00e1ng lu\u00f4n theo.
\nMa-thi-\u01a1 6:22,23 ghi: “Con m\u1eaft l\u00e0 \u0111\u00e8n c\u1ee7a th\u00e2n th\u1ec3. N\u1ebfu m\u1eaft con s\u00e1ng s\u1ee7a th\u00ec c\u1ea3 th\u00e2n th\u1ec3 s\u1ebd \u0111\u01b0\u1ee3c s\u00e1ng l\u00e1ng; nh\u01b0ng n\u1ebfu m\u1eaft con x\u1ea5u, th\u00ec c\u1ea3 th\u00e2n th\u1ec3 s\u1ebd t\u1ed1i t\u0103m. V\u1eady n\u1ebfu s\u1ef1 s\u00e1ng trong con ch\u1ec9 l\u00e0 t\u1ed1i t\u0103m, th\u00ec s\u1ef1 t\u1ed1i t\u0103m n\u1ea7y s\u1ebd l\u1edbn bi\u1ebft l\u00e0 d\u01b0\u1eddng bao!”
\nV\u1eady con m\u1eaft l\u00e0 \u0111\u00e8n c\u1ee7a th\u00e2n th\u1ec3, t\u00e2m linh v\u00e0 t\u00e2m h\u1ed3n, l\u00e0 t\u1ea5t c\u00e3 nh\u1eefng g\u00ec m\u00e0 ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 nh\u00ecn v\u00e0o c\u1eb7p m\u1eaft v\u00e0 s\u1ebd th\u1ea5y r\u1ecf v\u00e0 bi\u1ebft r\u1ecf t\u00e2m tr\u1ea1ng trong ng\u01b0\u1eddi \u0111\u00f3 v\u1ec1 h\u1ed3n, linh v\u00e0 x\u00e1c ra th\u1ec3 n\u00e0o? N\u1ebfu ch\u00fang ta nh\u00ecn m\u1ed9t ng\u01b0\u1eddi b\u1ecb b\u1ec7nh t\u00e2m th\u1ea7n hay m\u1ed9t ng\u01b0\u1eddi \u0111ang b\u1ecb qu\u1ef7 nh\u1eadp th\u00ec ch\u00fang ta nh\u1eadn ra ngay v\u00ec con m\u1eaft ng\u01b0\u1eddi \u0111\u00f3 \u0111ang u m\u00ea, l\u1edd \u0111\u1edd, m\u1edd \u00e3m, l\u1ea3nh \u0111\u1ea1m, con m\u1eaft kh\u00f4ng c\u00f3 h\u1ed3n, v.v. C\u00f2n n\u1ebfu nh\u00ecn v\u00e0o con m\u1eaft m\u1ed9t ng\u01b0\u1eddi c\u00f3 Th\u00e1nh Linh c\u1ee7a Ch\u00faa, c\u00f3 th\u1ea7n c\u1ee7a \u0110\u1ee9c Ch\u00faa Tr\u1eddi \u1edf trong t\u00e2m linh h\u1ecd th\u00ec ch\u00fang ta c\u0169ng s\u1ebd nh\u1eadn bi\u1ebft ngay. H\u1ecd c\u00f3 con m\u1eaft trong s\u00e1ng, nh\u01b0 con m\u1eaft con \u00f3, nh\u00ecn xa hi\u1ec3u r\u1ed9ng, kh\u00f4n ngoan, lanh l\u1ee3i. v.v.<\/p>\n
Ph\u1ea7n nhi\u1ec1u nh\u1eefng ng\u01b0\u1eddi c\u00f3 Th\u00e1nh Linh c\u1ee7a Ng\u00e0i ng\u1ef1 tr\u1ecb b\u00ean trong t\u00e2m linh th\u00ec khi h\u1ecd \u0111i \u0111\u1ebfn \u0111\u00e2u th\u00ec nh\u1eefng c\u00e1i nh\u00ecn c\u1ee7a h\u1ecd l\u00e0m cho ng\u01b0\u1eddi kh\u00e1c r\u1ea5t kh\u00f3 ch\u1ecbu l\u00e0 nh\u01b0 v\u1eady. \u00c1nh s\u00e1ng trong c\u1eb7p m\u1eaft c\u1ee7a h\u1ecd chi\u1ebfu r\u1ecdi v\u00e0o s\u1ef1 t\u1ed1i t\u0103m trong c\u1eb7p m\u1eaft c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111ang s\u1ed1ng trong t\u1ed9i l\u1ed5i, t\u1ed1i t\u0103m, th\u00ec nh\u1eefng ng\u01b0\u1eddi n\u1ea7y b\u00e8n h\u1ed1t ho\u1ea3ng, s\u1ee3 h\u00e3i, l\u1ea9n tr\u1ed1n, hay b\u1ecf ch\u1ea1y tr\u1ed1n v\u00e0 c\u00e0ng \u0111i s\u00e2u h\u01a1n n\u1eefa v\u00e0o trong n\u01a1i t\u1ed1i t\u0103m, t\u1ed9i l\u1ed5i c\u1ee7a m\u00ecnh l\u00e0 nh\u01b0 th\u1ebf.<\/p>\n
1-AI \u0110ANG C\u00d3 T\u00c2M LINH TRONG S\u00c1NG, L\u00c0NH M\u1ea0NH TH\u00cc C\u00d3 CON M\u1eaeT S\u00c1NG.<\/p>\n
a-Nh\u1eefng l\u1eddi trong Kinh Th\u00e1nh Ch\u00faa ph\u00e1n v\u1ec1 con m\u1eaft c\u1ee7a nh\u1eefng ai mu\u1ed1n \u0111i trong t\u1ed1i t\u0103m t\u1ed9i l\u1ed5i nh\u01b0 sau:
\n-L\u00ea-vi K\u00fd 26:16 – N\u1ea7y l\u00e0 nh\u1eefng \u0111i\u1ec1u ta s\u1ebd gi\u00e1ng cho c\u00e1c ng\u01b0\u01a1i: Ta s\u1ebd gi\u00e1ng cho c\u00e1c ng\u01b0\u01a1i s\u1ef1 kinh kh\u1ee7ng, b\u1ecbnh t\u1ed5n v\u00e0 r\u00e9t l\u00e0m h\u01b0 m\u00f2n con m\u1eaft v\u00e0 nh\u1ecdc m\u1ec7t t\u00e2m h\u1ed3n. C\u00e1c ng\u01b0\u01a1i gieo m\u1ea1 lu\u1ed1ng c\u00f4ng, qu\u00e2n th\u00f9 ngh\u1ecbch s\u1ebd \u0103n h\u1ebft.
\n-Thi-Thi\u00ean 31:9 – \u00d0\u1ee9c Gi\u00ea-h\u00f4-va \u00f4i! xin h\u00e3y th\u01b0\u01a1ng x\u00f3t t\u00f4i, v\u00ec t\u00f4i b\u1ecb gian tru\u00e2n. Con m\u1eaft t\u00f4i hao m\u00f2n v\u00ec c\u1edb bu\u1ed3n r\u1ea7u, Linh h\u1ed3n v\u00e0 th\u00e2n th\u1ec3 t\u00f4i c\u0169ng v\u1eady.
\n-Ch\u00e2m-Ng\u00f4n 6:16-19: \u201cC\u00f3 s\u00e1u \u0111i\u1ec1u \u0110\u1ee9c Gi\u00ea-h\u00f4-va gh\u00e9t, V\u00e0 b\u1ea3y \u0111i\u1ec1u Ng\u00e0i l\u1ea5y l\u00e0m g\u1edbm-ghi\u1ebfc: 17Con m\u1eaft ki\u00eau-ng\u1ea1o, l\u01b0\u1ee1i d\u1ed1i-tr\u00e1, Tay l\u00e0m \u0111\u1ed5 huy\u1ebft v\u00f4-t\u1ed9i; 18L\u00f2ng toan nh\u1eefng m\u01b0u \u00e1c, Ch\u00e2n v\u1ed9i-v\u00e0ng ch\u1ea1y \u0111\u1ebfn s\u1ef1 d\u1eef, 19K\u1ebb l\u00e0m ch\u1ee9ng gian v\u00e0 n\u00f3i \u0111i\u1ec1u d\u1ed1i, C\u00f9ng k\u1ebb gieo s\u1ef1 tranh-c\u1ea1nh trong v\u00f2ng anh em. \u201c
\n-Ma-thi-\u01a1 5:29 – V\u1eady n\u1ebfu con m\u1eaft b\u00ean h\u1eefu xui cho ng\u01b0\u01a1i ph\u1ea1m t\u1ed9i, th\u00ec h\u00e3y m\u00f3c m\u00e0 qu\u0103ng n\u00f3 cho xa ng\u01b0\u01a1i \u0111i; v\u00ec th\u00e0 ch\u1ecbu m\u1ed9t ph\u1ea7n th\u00e2n th\u1ec3 ng\u01b0\u01a1i ph\u1ea3i h\u01b0, c\u00f2n h\u01a1n l\u00e0 c\u1ea3 th\u00e2n th\u1ec3 b\u1ecb n\u00e9m v\u00e0o \u0111\u1ecba ng\u1ee5c.
\n-R\u00f4-ma 11:8 – nh\u01b0 c\u00f3 ch\u00e9p r\u1eb1ng: \u00d0\u1ee9c Ch\u00faa Tr\u1eddi \u0111\u00e3 cho h\u1ecd m\u1edd t\u1ed1i, con m\u1eaft ch\u1eb3ng th\u1ea5y, l\u1ed7 tai ch\u1eb3ng nghe, cho \u0111\u1ebfn ng\u00e0y nay.<\/p>\n
b-Nh\u1eefng l\u1eddi trong Kinh Th\u00e1nh n\u00f3i v\u1ec1 con m\u1eaft c\u1ee7a ng\u01b0\u1eddi \u0111i trong \u00e1nh s\u00e1ng s\u1ef1 s\u1ed1ng:<\/p>\n
-Ch\u00e2m-Ng\u00f4n 15:30 – S\u1ef1 s\u00e1ng con m\u1eaft khi\u1ebfn l\u00f2ng vui v\u1ebb; V\u00e0 m\u1ed9t tin l\u00e0nh l\u00e0m cho x\u01b0\u01a1ng c\u1ed1t \u0111\u01b0\u1ee3c b\u00e9o t\u1ed1t.
\n-\u00ca-sai 29:18 – Trong ng\u00e0y \u0111\u00f3, k\u1ebb \u0111i\u1ebfc s\u1ebd nghe nh\u1eefng l\u1eddi trong s\u00e1ch; con m\u1eaft c\u1ee7a k\u1ebb \u0111ui s\u1ebd xem th\u1ea5y t\u1eeb s\u1ef1 t\u1ed1i t\u0103m m\u00f9 m\u1ecbt.
\n-Ma-thi-\u01a1 6:22. – Con m\u1eaft l\u00e0 \u0111\u00e8n c\u1ee7a th\u00e2n th\u1ec3. N\u1ebfu m\u1eaft ng\u01b0\u01a1i s\u00e1ng s\u1ee7a th\u00ec c\u1ea3 th\u00e2n th\u1ec3 ng\u01b0\u01a1i s\u1ebd \u0111\u01b0\u1ee3c s\u00e1ng l\u00e1ng.<\/p>\n
c-Ph\u1ea1m t\u1ed9i l\u1ed5i c\u0169ng t\u1ea1i con m\u1eaft. N\u1ebfu m\u1eaft nh\u00ecn nh\u1eefng g\u00ec m\u00e0 x\u00e1c th\u1ecbt \u01b0a th\u00edch v\u00e0 t\u00e2m linh b\u1eb1ng l\u00f2ng nghe theo l\u1eddi d\u1ee5 d\u1ed5 c\u1ee7a m\u1eaft th\u00ec t\u00e2m linh s\u1ebd ch\u1ebft l\u00e0 nh\u01b0 th\u1ebf. M\u1eaft l\u00e0 b\u1ed9 ph\u1eadn r\u1ea5t quan tr\u1ecdng trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi m\u1eb7c d\u00f9 n\u00f3 nh\u1ecf m\u00e0 c\u00f3 th\u1ec3 gi\u1ebft ch\u1ebft m\u1ed9t linh h\u00f4n \u0111i \u0111\u1ecba ng\u1ee5c \u0111\u1eddi \u0111\u1eddi l\u00e0 v\u1eady.
\n-. Ma-thi-\u01a1 18:9 – N\u1ebfu con m\u1eaft ng\u01b0\u01a1i l\u00e0m cho ng\u01b0\u01a1i sa v\u00e0o t\u1ed9i l\u1ed7i, th\u00ec h\u00e3y m\u00f3c m\u00e0 n\u00e9m cho xa ng\u01b0\u01a1i \u0111i; v\u00ec th\u00e0 ng\u01b0\u01a1i m\u1ed9t m\u1eaft m\u00e0 v\u00e0o n\u01a1i h\u1eb1ng s\u1ed1ng, c\u00f2n h\u01a1n l\u00e0 \u0111\u1ee7 hai m\u1eaft m\u00e0 b\u1ecb qu\u0103ng v\u00e0o l\u1eeda \u0111\u1ecba ng\u1ee5c.<\/p>\n
Vua Da-v\u00edt ph\u1ea1m t\u1ed9i v\u00ec con m\u1eaft nh\u00ecn xem v\u1ee3 ng\u01b0\u1eddi ta t\u1eafm, x\u00e1c th\u1ecbt \u00f4ng n\u1ed5i d\u1eady, thay v\u00ec \u00f4ng \u0111\u00e1nh n\u00f3 ch\u1ebft nh\u01b0ng \u00f4ng v\u00e2ng l\u1eddi x\u00e1c th\u1ecbt m\u00e0 c\u01b0\u1edbp v\u1ee3 ng\u01b0\u1eddi ta, gi\u1ebft ch\u1ed3ng ng\u01b0\u1eddi m\u1eb7c d\u00f9 \u00f4ng l\u00e0 vua v\u00e0 c\u00f3 h\u00e0ng tr\u0103m cung phi v\u00e0 m\u1ef9 n\u1eef.<\/p>\n
Hi\u1ec7n nay nhi\u1ec1u ng\u01b0\u1eddi v\u1ea9n b\u1ecb v\u01b0\u1edbng v\u00e0o t\u1ed9i c\u1ee7a m\u1eaft nh\u01b0 tham lam ti\u1ec1n b\u1ea1c, \u0103n h\u1ed1i l\u1ed9, tham nh\u1ee7ng, ham d\u00e2m d\u1ee5c, c\u01b0\u1edbp v\u1ee3 ng\u01b0\u1eddi kh\u00e1c, ngo\u1ea1i t\u00ecnh, ham m\u00ea th\u1ebf gian, b\u00e0i b\u1ea1c, r\u1ef1u ch\u00e8 c\u0169ng v\u00ec con m\u1eaft. Xin Ch\u00faa th\u01b0\u01a1ng x\u00f3t v\u00e0 gi\u1ea3i c\u1ee9u nh\u1eefng ai \u0111\u00e3 v\u01b0\u1edbng v\u00e0o nh\u1eefng b\u1ea9y v\u00f2 c\u1ee7a ma qu\u1ef7 v\u1ec1 t\u1ed9i c\u1ee7a con m\u1eaft n\u1ea7y. C\u1ea3m t\u1ea1 \u01a1n Ch\u00faa Ng\u00e0i \u0111\u00e3 c\u00f3 ch\u01b0\u01a1ng tr\u00ecnh gi\u1ea3i c\u1ee9u cho ch\u00fang ta l\u00e0 ai c\u00f3 t\u1ed9i th\u00ec h\u00e3y ch\u1ea1y \u0111\u1ebfn v\u1edbi Ch\u00faa Cha, ch\u1ea5p nh\u1eadn Ch\u00faa Jesus \u0111\u00e3 ch\u1ebft thay cho t\u1ed9i l\u1ed5i c\u1ee7a h\u1ecd r\u1ed3i v\u00e0 l\u1ea5y \u0111\u1ee9c tin tin r\u1eb1ng Ch\u00faa Cha \u0111\u00e3 tha th\u1ee9 t\u1ed9i l\u1ed5i \u0111\u00f3 cho h\u1ecd, \u0103n n\u0103n quay \u0111\u1ea7u l\u1ea1i 180 \u0111\u1ed9 kh\u00f4ng l\u00e0m t\u1ed9i l\u1ed5i \u0111\u00f3 n\u1eefa v\u00e0 \u0111u\u1ed5i t\u00e0 linh \u0111\u00f3 \u0111i. Nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 t\u1ef1 d\u1ecdn s\u1ea1ch l\u00f2ng \u0111\u1ec3 ch\u1ea1y \u0111\u1ebfn v\u1edbi Ch\u00faa Cha r\u1ed3i v\u00e0 \u0111\u01b0\u1ee3c Ng\u00e0i tha th\u1ee9 m\u1ecdi t\u1ed9i l\u1ed5i v\u00e0 \u0111\u00e3 tho\u00e1t kh\u1ecfi \u0111\u01b0\u1ee3c g\u00f4ng c\u00f9m c\u1ee7a qu\u1ef7 d\u1eed. Khi l\u00e0m xong, con m\u1eaft t\u00e2m linh v\u00e0 th\u00e2n x\u00e1c c\u1ee7a h\u1ecd \u0111\u01b0\u1ee3c m\u1edf ra v\u00e0 tr\u1edf n\u00ean trong s\u00e1ng tr\u1edf l\u1ea1i.<\/p>\n
2-PH\u1ea2I BI\u1ebeT G\u00ccN GI\u1eec CON M\u1eaeT CHO TH\u00c2N X\u00c1C KHI T\u00c2M LINH T\u1ed0T V\u00cc TH\u00c2N TH\u1ec2 L\u00c0 \u0110\u1ec0N TH\u1edc C\u1ee6A \u0110\u1ee8C CH\u00daA TR\u1edcI<\/p>\n
Ch\u00fang ta kh\u00f4ng n\u00ean phung ph\u00ed s\u1ee9c kh\u1ecfe cho th\u00e2n th\u1ec3 h\u1ea7u cho \u0111\u00f4i m\u1eaft c\u1ee7a ch\u00fang ta \u0111\u01b0\u1ee3c k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd, kh\u00f4ng b\u1ecb m\u00f9 m\u1eaft, kh\u00f4ng b\u1ecb ph\u1ea3i l\u1ec7 thu\u1ed9c v\u00e0o b\u00e1c s\u0129 m\u1ed5 s\u1ebd, v.v. H\u00e3y bi\u1ebft c\u00e1ch s\u1ed1ng v\u00e0 \u0103n u\u1ed1ng nh\u1eefng th\u1ee9c \u0103n g\u00ec gi\u00fap cho th\u00e2n x\u00e1c, cho c\u1eb7p m\u1eaft ch\u00fang ta \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh l\u00e2u d\u00e0i. Nh\u1eefng th\u1ee9c \u0103n Ch\u00faa t\u1ea1o d\u1ef1ng cho ch\u00fang ta \u0103n v\u00e0o \u0111\u1ec3 c\u00f3 m\u1ed9t c\u1eb7p m\u1eaft t\u1ed1t \u0111\u1ea7y s\u1ee9c s\u1ed1ng nh\u01b0 sau:<\/p>\n
-Th\u1ee9c \u0103n gi\u00e0u sinh t\u1ed1 C l\u00e0m g\u00e2n m\u00e1u trong m\u1eaft m\u1ea1nh, kh\u00f4ng d\u1ec3 b\u1ecb \u0111\u1ee9t: \u1edat \u0111\u1ecf, b\u00f4ng c\u1ea3i, d\u00e2u t\u00e2y.
\n-Th\u1ee9c \u0103n gi\u00e0u sinh t\u1ed1 E g\u00ecn gi\u1eed m\u1eaft kh\u00f4ng b\u1ecb ho\u1ea1i t\u1eed nh\u01b0 h\u1ed9t b\u00f4ng h\u01b0\u1edbng d\u01b0\u01a1ng, c\u00e1c th\u1ee9 h\u1ed9t nh\u01b0 \u0111\u1eadu ph\u1ee5ng, h\u1ea1nh nh\u00e2n v.v. kho\u1ea3ng ch\u1eebng m\u1ed9t n\u1ea5m nh\u1ecf c\u0169ng \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng cho m\u1eaft m\u1ed5i ng\u00e0y..
\n-Th\u1ee9c \u0103n l\u00e1 rau c\u1ea3i xanh nh\u01b0 spinach, c\u1ea3i xanh, v.v. c\u00f3 nhi\u1ec1u ch\u1ea5t vitamin C, A, lutein b\u1ed5 m\u1eaft ph\u00f2ng ng\u1eeba cataract (b\u1ec7nh l\u00e0m m\u1eaft m\u1edd)
\n-Th\u1ee9c \u0103n nh\u01b0 c\u00e1 salmon, tuna, trout, v.v. gi\u00e0u sinh t\u1ed1 Omega-3 fatty acids gi\u00fap cho m\u1eaft kh\u00f4ng b\u1ecb kh\u00f4
\n-Khoai lang c\u00e1c lo\u1ea1i, c\u00e0 r\u1ed1t, d\u01b0a gan v\u00e0ng, xo\u00e0i, tr\u00e1i apricots gi\u00e0u ch\u1ea5t beta carotene m\u00e0u cam \u0111\u1ecf nh\u01b0 vitamin A v\u00e0 vitamin C gi\u00fap cho m\u1eaft s\u00e1ng khi \u0111i trong b\u00f3ng \u0111\u00eam.
\n-Th\u1ee9c \u0103n gi\u00e0u sinh t\u1ed1 A nh\u01b0 gan g\u00e0, gan heo, gan b\u00f2 l\u00e2u l\u00e2u \u0103n m\u1ed9t l\u1ea7n \u0111\u1ec3 gi\u00fap m\u1eaft s\u00e1ng h\u01a1n
\n-Th\u1ee9c \u0103n nh\u01b0 oysters, th\u1ecbt b\u00f2, th\u1ecbt heo, th\u1ecbt g\u00e0 c\u00f3 gi\u00e0u ch\u1ea5t Zn gi\u00fap c\u01a1 th\u1ec3 chuy\u1ec3n t\u1ea3i vitamin A t\u1eeb gan \u0111\u1ebfn retina c\u1ee7a m\u1eaft
\n-Th\u1ee9c \u0103n nh\u01b0 \u0111\u1eadu ch\u1ecbck peas, \u0111\u1eadu tr\u1eafng, lentils gi\u00e0u ch\u1ea5t Zinc gi\u00fap cho chuy\u1ec3n t\u1ea3i vitamin A \u0111\u1ebfn cho m\u1eaft.
\n-Th\u1ee9c \u0103n nh\u01b0 tr\u1ee9ng g\u00e0, gi\u00e0u dinh d\u01b0\u1ee1ng ch\u1ea5t Zinc trong l\u00f2ng \u0111\u1ecf gi\u00fap cho c\u01a1 th\u1ec3 l\u00e0m ra ch\u1ea5t b\u1ea3o v\u1ec7 m\u1eaft ch\u1eb7n \u0111\u1ee9ng \u00e1nh s\u00e1ng m\u00e0u xanh d\u01b0\u01a1ng kh\u00f4ng t\u1ed1t v\u00e0o m\u1eaft
\n-Th\u1ee9c \u0103n nh\u01b0 tr\u00e1i m\u01b0\u1edbp m\u1ef9 (Squash ) gi\u00e0u dinh d\u01b0\u1ee1ng lutein v\u00e0 zeaxanthin, vitamin A v\u00e0 vitamin C, omega 3 fatty acids.
\n-Th\u1ee9c \u0103n nh\u01b0 broccoli, brussel sprouts gi\u00e0u vitamin A, vitamin C v\u00e0 vitamin E gi\u00fap b\u1ea3o t\u1ed3n m\u1eaft b\u1ea1n s\u00e1ng h\u01a1n, l\u00e0nh m\u1ea1nh h\u01a1n.
\n-Kh\u00f4ng h\u00fat thu\u1ed1c, kh\u00f4ng u\u1ed1ng r\u1ef1u m\u1ea1nh l\u00e0m gi\u1ea3m \u0111i c\u1eb7p m\u1eaft s\u00e1ng c\u1ee7a m\u00ecnh
\n-H\u00e3y nh\u1edb \u0111\u1ed9i n\u00f3n v\u00e0 mang k\u00ednh m\u00e1t khi \u0111i ra ngo\u00e0i n\u1eafng.
\n-Khi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng th\u00ec ph\u1ea3i r\u00e1ng g\u00ecn gi\u1eed th\u00e2n th\u1ec3 k\u1ef7 kh\u00f4ng cho l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u cao l\u00e2u ng\u00e0y l\u00e0m m\u1edd m\u1eaft<\/p>\n
3-NH\u1eeeNG B\u1ec6NH C\u1ee6A M\u1eaeT T\u1ef0 \u0110I\u1ec0U TR\u1eca \u1ede NH\u00c0 \u0110\u01af\u1ee2C:<\/p>\n
-N\u1ebfu b\u1ecb m\u1edd m\u1eaft l\u00fac ban \u0111\u00eam (\u201cqu\u1eafng g\u00e0\u201d), mua gan g\u00e0, gan b\u00f2, gan heo n\u1ea5u \u0103n nhi\u1ec1u l\u1ea7n trong th\u1eddi gian ng\u1eafn s\u1ebd s\u00e1ng m\u1eaft tr\u1edf l\u1ea1i.<\/p>\n
-B\u1ec7nh th\u00f4ng th\u01b0\u1eddng tr\u00ean ng\u01b0\u1eddi l\u1edbn tu\u1ed5i kh\u00f3 c\u00f3 ai tr\u00e1nh kh\u1ecfi, h\u1ecd th\u01b0\u1eddng b\u1ecb m\u1eaft kh\u00f4, l\u01b0\u1ee3ng n\u01b0\u1edbc m\u1eaft b\u1ecb gi\u1ea3m \u0111i, c\u00f3 \u00edt n\u01b0\u1edbc m\u1eaft hay kh\u00f4ng c\u00f3 n\u01b0\u1edbc m\u1eaft l\u00e0m x\u1ed1n x\u1ed1n, kh\u00f3 ch\u1ecbu, b\u1ecb d\u1ee5i con m\u1eaft ho\u00e0i ho\u00e0i. H\u00e3y l\u1ea5y n\u01b0\u1edbc l\u1ea1nh n\u1ea5u ch\u00edn s\u1ea1ch \u0111\u1ec3 ngu\u1ed9i hay l\u1ea5y n\u01b0\u1edbc l\u1ecdc, n\u01b0\u1edbc su\u1ed1i, b\u1ecf t\u00ed mu\u1ed1i v\u00e0o trong n\u01b0\u1edbc \u0111\u00f3 h\u00f2a tan ra v\u00e0 l\u1ea5y l\u01b0\u1edfi n\u1ebfm th\u1eed h\u01a1i m\u1eb7n g\u1ea5p 4-5 l\u1ea7n \u0111\u1ed9 m\u1eb7n c\u1ee7a nh\u1eefng th\u1ee9c \u0103n b\u00ecnh th\u01b0\u1eddng c\u1ee7a m\u00ecnh. (h\u00e3y nh\u1edb l\u01b0\u1ee3ng mu\u1ed1i trong n\u01b0\u1edbc bi\u1ec3n v\u00e0o g\u00e2n m\u00e1u l\u00e0 \u0111\u1ed9 m\u1eb7n 0.9%; n\u01b0\u1edbc ch\u00f9i kh\u00f3e m\u1eaft th\u00ec \u0111\u1ed9 m\u1eb7n kho\u00e3ng 4-5%). Xong l\u1ea5y mi\u1ebfng b\u00f4ng g\u00f2n hay v\u1ea3i m\u00f9ng b\u0103ng v\u1ebft th\u01b0\u01a1ng nh\u00fang v\u00e0o, v\u1eaft cho h\u01a1i r\u00e1o c\u00f2n \u0111\u1ed9 \u1ea9m nhi\u1ec1u t\u00ed, nh\u1eafm m\u1eaft l\u1ea1i, ch\u00f9i v\u00e0o kh\u00f3e m\u1eaft m\u1ed5i ng\u00e0y v\u00e0i ba l\u1ea7n trong v\u00e0i ba ng\u00e0y s\u1ebd h\u1ebft b\u1ec7nh. N\u1ebfu ai c\u00f3 ti\u1ec1n th\u00ec l\u1ea1i pharmacy ph\u00eda sau counter c\u1ee7a d\u01b0\u1ee3c s\u1ec9, kh\u00f4ng c\u1ea7n toa b\u00e1c s\u1ec9, b\u1ea3o d\u01b0\u1ee3c s\u1ec9 mua d\u00f9m \u201chypertonic eye ointment 5%\u201d thoa v\u00e0o m\u00ed m\u1eaft s\u1ebd h\u1ebft ng\u1ee9a, s\u00e1t tr\u00f9ng kh\u00f3e m\u1eaft khi n\u00e0o m\u1eaft kh\u00f4, kh\u00f3 ch\u1ecbu l\u00e0m cho kh\u00f3e m\u1eaft ra n\u01b0\u1edbc m\u1eaft tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng. L\u00e0m nh\u01b0 th\u1ebf v\u00e0i ba l\u1ea7n th\u00ec m\u1eaft b\u1ea1n s\u1ebd tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng. C\u00f3 nhi\u1ec1u ng\u01b0\u1eddi ph\u1ea3i s\u1eed d\u1ee5ng n\u01b0\u1edbc bi\u1ec3n nh\u1ecf m\u1eaft hay ch\u1ea5t nh\u1eddn nh\u1ecf m\u1eaft r\u1ea5t m\u1eafc ti\u1ec1n c\u00f3 toa b\u00e1c s\u1ec9 m\u1ed5i th\u00e1ng t\u1ed1n h\u00e0ng tr\u0103m \u0111\u00f4 la v\u00e0 kh\u00f4ng tr\u1ecb h\u1ebft \u0111\u01b0\u1ee3c c\u0103n nguy\u00ean c\u1ee7a b\u00eanh t\u1eadt. Su\u1ed1t \u0111\u1eddi t\u1ed1n ti\u1ec1n nhi\u1ec1u, v\u00e0 m\u1eaft c\u1ee9 v\u1ea9n b\u1ecb x\u1ed1n ho\u00e0i su\u1ed1t \u0111\u1eddi kh\u00f4ng tr\u1ecb \u0111\u01b0\u1ee3c v\u00ec \u00f3ng d\u1ea9n n\u01b0\u1edbc m\u1eaft b\u1ecb ngh\u1eb9t. Khi ch\u00fang ta ch\u00f9i kh\u00f3e m\u1eaft v\u1edbi l\u01b0\u1ee3ng mu\u1ed1i m\u1ea1nh h\u01a1n \u0111\u1ed9 b\u00ecnh th\u01b0\u1eddng, n\u01b0\u1edbc m\u1eaft s\u1ebd tu\u00f4n tr\u00e0o ra nhi\u1ec1u h\u01a1n v\u00e0 ch\u1ec9nh l\u1ea1i nh\u1eefng s\u1ef1 ngh\u1eb9t ng\u00f2i c\u1ee7a \u00f3ng d\u1ea9n n\u01b0\u1edbc m\u1eaft. T\u00f4i \u0111\u00e3 b\u1ecb b\u00eanh n\u1ea7y m\u00e0 b\u00e1c s\u1ec9 kh\u00f4ng tr\u1ecb \u0111\u01b0\u1ee3c, Ch\u00faa ch\u1ec9 cho t\u00f4i l\u00e0m v\u00e0 h\u1ebft lu\u00f4n b\u1ec7nh n\u1ea7y r\u1ed3i m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i t\u1ed1n ti\u1ec1n g\u00ec h\u1ebft. Hi\u1ec7n nay m\u1eaft t\u00f4i kh\u1ecfe m\u1ea1nh kh\u00f4ng c\u1ea7n ph\u1ea3i nh\u1ecf m\u1eaft c\u00e1c th\u1ee9 thu\u1ed1c g\u00ec h\u1ebft.<\/p>\n
-B\u1ec7nh ph\u1ee5 n\u1eef bu\u1ed3n gi\u1eadn ch\u1ed3ng con, kh\u00f3c nhi\u1ec1u l\u00e2u ng\u00e0y s\u01b0ng h\u1ebft c\u00e3 m\u00ed m\u1eaft, l\u00e0m cho hai m\u00ed m\u1eaft b\u1ee5p l\u1ea1i r\u00e2t kh\u00f3 ch\u1ecbu, ph\u1ea3i tr\u1ed1n tr\u00e1nh m\u1ecdi ng\u01b0\u1eddi, kh\u00f4ng d\u00e1m \u0111i ra ngo\u00e0i s\u1ee3 m\u1ecdi ng\u01b0\u1eddi ch\u00fa \u00fd. H\u00e3y qu\u0103ng h\u1ebft m\u1ecdi lo bu\u1ed3n tr\u00ean th\u1eadp t\u1ef1 gi\u00e1 v\u1edbi Ch\u00faa Jesus v\u00e0 tha th\u1ee9 cho nh\u1eefng ai \u0111\u00e3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng m\u00ecnh \u0111i. Lau r\u00e1o h\u1ebft n\u01b0\u1edbc m\u1eaft v\u00e0 h\u00e3y l\u1ea5y mu\u1ed1i h\u00f2a v\u1edbi n\u01b0\u1edbc \u1ea5m \u1ea5m pha v\u00e0o cho m\u1eb7n th\u1eadt th\u1eadt l\u00e0 m\u1eb7n, nh\u00fang mi\u1ebfng g\u00f2n v\u00e0o n\u01b0\u1edbc m\u1eb7n \u0111\u00f3, nh\u1eafm m\u1eaft l\u1ea1i cho k\u00edn, \u0111\u1eafp v\u00e0o tr\u00ean m\u00ed m\u1eaft. C\u1ee9 \u0111\u1ec3 l\u00e2u l\u00e2u nh\u00fang l\u1ea1i cho \u01b0\u1edbt \u0111\u1eafp v\u00e0o tr\u00ean m\u00ed m\u1eaft v\u00e0 \u0111\u1eafp nhi\u1ec1u l\u1ea7n, m\u00ed m\u1eaft s\u1ebd h\u1ebft x\u01b0ng.<\/p>\n
4-H\u00c3Y D\u01af\u1ee0NG S\u1ee8C KH\u1eceE, TR\u00c2N QU\u00dd V\u00c0 CH\u1eda PHUNG PH\u00cd C\u1eb6P M\u1eaeT M\u00ccNH:
\n-An u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9, \u0103n nh\u1eefng th\u1ee9c \u0103n gi\u00e0u sinh t\u1ed1 A,E, C, Zn, Lutein, beta carotene, v.v. nh\u01b0 ph\u1ea7n tr\u00ean.<\/p>\n
-Kh\u00f4ng r\u00e1ng \u0111\u1ecdc s\u00e1ch trong b\u00f3ng t\u1ed1i, d\u01b0\u1edbi \u00e1nh tr\u0103ng m\u00e0 kh\u00f4ng c\u00f3 \u0111\u00e8n s\u00e1ng l\u00e0m t\u1ed5n h\u1ea1i cho m\u1eaft.<\/p>\n
-Kh\u00f4ng x\u00e0i \u0111\u00e8n Neon m\u1ed9t c\u00e1i, nh\u01b0ng ph\u1ea3i \u0111\u1ec3 c\u00f3 c\u1eb7p \u0111\u00f4i v\u00ec \u00e1nh s\u00e1ng kh\u00f4ng li\u00ean t\u1ee5c g\u00e2y \u1ea3nh h\u01b0\u1ee1ng kh\u00f4ng t\u1ed1t cho m\u1eaft<\/p>\n
-Kh\u00f4ng nh\u00ecn v\u00e0o m\u00e0n \u1ea3nh iPhone, iPad m\u00e0 kh\u00f4ng c\u00f3 \u0111\u00e8n ph\u00eda ngo\u00e0i ph\u1ea3n \u1ea3nh ng\u01b0\u1ee3c l\u1ea1i v\u1edbi \u00e1nh \u0111\u00e8n t\u1eeb trong iPhone hay iPad chi\u1ebfu ra. Trong l\u00fac ban \u0111\u00eam kh\u00f4ng c\u00f3 \u0111\u00e8n, n\u1ebfu c\u00f3 ai g\u1ecdi \u0111i\u1ec7n tho\u1ea1i l\u1ea1i th\u00ec kh\u00f4ng b\u1eaft m\u00e1y hay b\u1eaft m\u00e1y m\u00e0 kh\u00f4ng n\u00ean nh\u00ecn v\u00e0o m\u00e0ng h\u00ecnh, v\u00ec l\u00e0m nh\u01b0 th\u1ebf r\u1ea5t h\u1ea1i c\u1eb7p m\u1eaft c\u1ee7a m\u00ecnh.<\/p>\n
-H\u00e3y c\u00f3 t\u1ea7m nh\u00ecn xa \u0111\u1ec3 cho c\u1eb7p m\u1eaft ngh\u1ec9 ng\u01a1i, kh\u00f4ng m\u1ecfi m\u1eaft. T\u1ea7m nh\u00ecn g\u1ea7n l\u00e0m m\u1ec7t m\u1ecfi c\u1eb7p m\u1eaft c\u1ee7a m\u00ecnh cho n\u00ean th\u01b0 gi\u00e3n d\u01b0\u1ee1ng cho c\u1eb7p m\u1eaft c\u1ee7a m\u00ecnh t\u1ed1t b\u1eb1ng c\u00e1ch nh\u00ecn t\u1ea7m xa t\u1eadn ch\u00e2n tr\u1eddi cho con ng\u01b0\u01a1i c\u1ee7a m\u1eaft kh\u00f4ng co gi\u00e3n ngh\u1ec9 m\u1ec7t.<\/p>\n
Hy v\u1ecdng b\u00e0i n\u1ea7y gi\u00fap cho c\u00e1c b\u1ea1n c\u00f3 c\u00e1i nh\u00ecn m\u1edbi m\u1ebd trong nh\u1eefng b\u00e0i vi\u1ebft v\u1ec1 m\u1eaft. Ch\u00faa ch\u00fang ta bi\u1ebft r\u1ecf v\u00e0 th\u1ea5y r\u1ecf nh\u1eefng nhu c\u1ea7u c\u1ee7a m\u1ed5i ng\u01b0\u1eddi v\u00e0 Ng\u00e0i mu\u1ed1n gi\u00fap cho ch\u00fang ta c\u00f3 m\u1ed9t \u0111\u1eddi s\u1ed1ng t\u1ed1t \u0111\u1eb9p, m\u1ea1nh kh\u1ecfe, con m\u1eaft s\u00e1ng s\u1ee7a \u0111\u1ec3 l\u00e0m vinh hi\u1ec3n danh Ng\u00e0i, kh\u00f4ng b\u1ecb l\u1ec7 thu\u1ed9c v\u00e0o m\u1ed9t ai tr\u00ean tr\u1ea7n gian h\u1ebft. Mu\u1ed1n th\u1eadt h\u1ebft l\u00f2ng. Amen!<\/p>\n
(Vi\u1ebft b\u1edfi s\u1ef1 b\u00e0y t\u1ecf c\u1ee7a Ch\u00faa Cha, s\u1ef1 soi s\u00e1ng c\u1ee7a Ch\u00faa Th\u00e1nh Linh trong Danh Ch\u00faa Jesus)<\/p>\n","protected":false},"excerpt":{"rendered":"
B\u00c0I S\u1ed0 58: H\u00c3Y G\u00ccN GI\u1eec C\u1eb6P M\u1eaeT S\u00c1NG S\u1ee6A CHO M\u00ccNH L\u00c0 \u0110\u1ec0N TH\u1edc C\u1ee6A \u0110\u1ee8C CH\u00daA<\/p>\n","protected":false},"author":108,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[65,95],"tags":[],"series":[],"class_list":["post-4593","post","type-post","status-publish","format-standard","hentry","category-gieo-trong-sowing","category-mana"],"_links":{"self":[{"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/posts\/4593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/users\/108"}],"replies":[{"embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/comments?post=4593"}],"version-history":[{"count":1,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/posts\/4593\/revisions"}],"predecessor-version":[{"id":20703,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/posts\/4593\/revisions\/20703"}],"wp:attachment":[{"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/media?parent=4593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/categories?post=4593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/tags?post=4593"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/hahosa.com\/vnsalvation\/wp-json\/wp\/v2\/series?post=4593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}